20 Min Full Body Dumbbells Home Workout Telugu
Вставка
- Опубліковано 27 вер 2024
- 🔵𝗕𝘂𝘆 𝟭𝟬𝟬% 𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗧𝗲𝘀𝘁𝗼𝘀𝘁𝗲𝗿𝗼𝗻𝗲 𝗕𝗼𝗼𝘀𝘁𝗲𝗿 𝗖𝗮𝗽𝘀𝘂𝗹𝗲𝘀 (𝘄𝗶𝘁𝗵 𝗣𝘂𝗿𝗲 𝗛𝗶𝗺𝗮𝗹𝗮𝘆𝗮𝗻 𝗦𝗵𝗶𝗹𝗮𝗷𝗶𝘁 & 𝗔𝘀𝗵𝘄𝗮𝗴𝗮𝗻𝗱𝗵𝗮) - mattrs.co/315a93
Buy now at 𝟯𝟰% discount
𝖦𝖾𝗍 𝖺𝗇 𝖺𝖽𝖽𝗂𝗍𝗂𝗈𝗇𝖺𝗅 𝟮𝟬% 𝗖𝗮𝘀𝗵𝗯𝗮𝗰𝗸 𝗈𝗇 𝗒𝗈𝗎𝗋 𝗈𝗋𝖽𝖾𝗋𝗌
🙌🏼 𝗦𝗵𝗼𝗽 𝗠𝗮𝗻 𝗠𝗮𝘁𝘁𝗲𝗿𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗹𝘆 𝗳𝗼𝗿𝗺𝘂𝗹𝗮𝘁𝗲𝗱 𝗳𝗼𝗿 𝗺𝗲𝗻 - mattrs.co/6ddacf
🙌🏼 𝗕𝗼𝗼𝗸 𝗮 𝗳𝗿𝗲𝗲 𝗮𝗻𝗱 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁𝗶𝗮𝗹 𝗼𝗻𝗹𝗶𝗻𝗲 𝗱𝗼𝗰𝘁𝗼𝗿 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗠𝗮𝗻 𝗠𝗮𝘁𝘁𝗲𝗿𝘀 - mattrs.co/d7c4aa
For online training contact through Whatsapp : 7286046418
Instagram link : @krish_health_and_fitness. www.instagram....
...............................................................................................
Facebook page : / chaitukrishfitness
.................................................................................................
MY body transformation : • Fitness body transform...
1st transformation : • Andhra Fitness Model C...
2nd transformation : • My Fitness model phot...
...............................................................................................
six pack workouts : • Six Pack Home Workouts...
Bicep workouts : • Biceps size and shape ...
V shape lats workout : • lats workout in telugu...
Chest Development Workouts : • chest workouts telugu,...
Fitness Breakfast : • Bodybuilding and Fitne...
Home Exercise to Build Big Triceps : • Triceps homw workout i...
20 Min Full Body Dumbbells Home Workout Telugu
20 Min Full Body Dumbbells Home Workout Telugu
#Dumbbellsworkout #HomeWorkout #Telugufitness
bro ni plus enti ante straight to content and telugu lo content istunnav
very proud of you bro
Anna chest workout for beginners and food for fast chest growing please reply anna
Capsules protein powders kakunda general food ,dry fruita and fruits,non veg tho body build cheyatam kudaradam bro
Office programs vundi chudalekapoya bro.ippude chusa.asusual content 👌
How many kg's dumbbell will you use 🙄
10kg
Bigenners starting 1kg...After gradually increase..
Bro is using 7.5kg
Bro naku Left Heand surgery avindi bro push ups asalaaa tiyalekaa potunaa please suggest eni solution bro iam a home workout and beginer
Nadi kuda similiar situation aa bro..🤧
Same bro
Same Broo
Slow ga recover Avvalsinde bro evaru em cheyaleru
Brother try knee pushups minimum 2months nen alane try chesa right now I can do 15per set...
Bro meeru Tom Holland body analysis paina video cheyandi he got a perfect body for teenagers
Anna entlone gym equipments tho ala bellyfat thaggichukovacho, video pettu, only dumbbell kakunda vere equipments kuda cheppanna
Anna Flipkart loo manchi dumble set pettu anna
Respect 👍💕
🤝 🔥
Nice work out tips bro
Beginners ఎన్ని kgs dunmbels తో స్టార్ట్ చేయాలి బ్రో
50 kgs 2dunmbels
@@Mr.damage98 మీ అక్క వి రెండు అంతే ఉంటాయి.. night బాగా పిసికా😂😂😂😂
😂@@RK-ln9xe
Anaa dumbbells Enta undali kgs
Anna evi anni daily chayali ahh ? Day by day naa?
Super
Dumbell cheppandi bro Flipkart
Bro which dumbbells is best for home gym 🏋️♀️ 💪
Bro beginners ki ee workout ok naa muscle build cheyadaniki? 40+ age?
bro ... rubber dumbblle better aa ? or iron dumbblle better aa ? plz replay . thank you
Rubber
Hii bro thanqu very much chala manchi workouts cheppavu
Bro nenu 6weeks home workout
Lo joining avvali anukuntunna
Nenu WhatsApp lo mitho chating cheyyocha
you can join
Bro Capsule s Vadadam Valla Enti Side Effects Rava And Avi Anni Day Vadali
How much dimbells weight for beginners
Biggeners ki dumble weight entha undali bro plz replay
5kg
How much kg lift the beginning anna
Dummbel weight antha
What is the exact weight of that each dumbell that your doing workout in this video, because I want to buy the same weight dumbells for home workout.
7.5kg
@@KrishHealthAndFitness
So 2 dumbell 15 kg na bro??
Anna man matters testosterone booster. Adhi 18 years nunnchi aa lekapothe above 18 years aa aa product ennta unntunndi minimum
Nice 💐
Bro nenu 59 weight Untanu nen koddiga bulk kavala anukuntunna So Mass Ganier Tiskoni Only Dumbles Tho Chesthe Build Avuthama Bro Plzz Replay Bro Maass Gainer Tiskunte Aythara
Avthav mass gainer maanesthe malli thagguthav...only one box vaadu..next vere foods ekkuva theesko.adi odleshi
@@Harishkumar-sh5sk tnx Broh....mass gainer lo the best mass gainer cheppu Broh
@@RajDhruva18 edhaina okate but adi use chesina anni rojulu testosterone levels thagguthai... Sexual feelings lantivi ochina levadhu ekkuva adhem prblm kadhu only knchm difference chustav anthe...but tondarga body knchm periginattu anpistundi only if u do workouts ....with it . General ga aithe endura mass a safe vere vaatikante..
@@Harishkumar-sh5sk Mass Gainer Tiskunte Kachitanga Workout Cheyyala ? Okavale Workout cheyyakunte bulk avvalema i mean laavuga avvalema broh....nenu daily 5km running chestha events unnay wait loss avuthunnanu
Bro dumbbell weight entho chepu bro,nenu okati buy cheyali anukuntunna, please
Min5
Hi bro Naku workout videos pettu bro
Vidyut jamval body review commando 3
Anna Roman Reigns body review chey anna
Hi bro mari dumbbells tho exercise chestey mari height perugutamaledha
Anna my age 14 nenu dumbles use cheyyavacha
Bro ,sinus vunna vallu workout cheyacha
Can you send me this dumbbells buying link
Meeru cheppinavi mottam okate roju cheyala ..leka ..daily one cheyala
full one day cheyyali
Anna a.... Dumbels price entha anna
I got results bro
Wow.... Great
Anna please tell about captin america body condition anna I ask lot fo times😞😞😞😞
will ...do ..please wait
Bro Miru chesindhi enni kgs
Dumbbell weight enta bro
Bro home workouts ki dumbbells weight antha vundali
2.5 kg enough each
@@bangaloremathematicalinsti5351 tq bro
Chest bagunta body physic baguntundi
Fatty liver normal size raavali ante yelanti workout cheyyali bro
Stop eating fried foods
Daily walking 10 k steps
Keep up it bro
Always
😊
New subscribe
Thanks and welcome
1st view 1st like
👍❤️❤️❤️
Brock lelazner
Diet
Video kachithanga akkuva chustaru
Video starts at 2:40🤦🤦
Sagam video motham promotion a unsi
Bro ne insta account hack indhaaaa
7min video lo 3 min channel n man matters promotion a undhi ink video Loki vellelope naked interest dhobbindhi
Sodi lekunda cheppu bro vintaru
inta machi workouts lo neku sodi ekkada kanipinchdo ...? mana mind set batti manki anni kanipistai ...mari ne mind set manchide na ?
Workout chupinchara Babu ante sagam promotions ee pettav ga video lo waste of time
Vidiki a man matters vallu dabbulu icharu anduke danni use chepthunnadu gadida
Anna intlo vundi chese variki anni kg lu vundali
Miru cheppina product ni a age vallu use cheyali bro
Andhikante equipments tho chese exercise valla akkuva burn avvochu fat,and interest ga chestaru, pls try Anna
Hi bro.. Doumbel workout first cheyyalaa leka pushups first cheyyalaa
Bro one dumbbell tho workout cheyocha?
Man natters link open avvadam kedhu Bro
Repu nundi chestuna plan chepagalava emi cheyalo
Comment on తరుణ్ gill body transformation
Hi 👋 Bro
Bro chest Baga penchu
Dumbel weight entho chepu anna
Bro hands shivaring problem solution
Hello bro lower side fat taggatanidi tips video cheyyandi pls
Dumbbells weight
Junior Salman Khan
Good informatoin
Himalaya shilajit &man matter tostero at time ee 2 product use cheyacha?
Yes bro ..they both are good
Bro cigarette taagete em ina effect itada bro fitness chesthunnapudu
yes ...it effects our performance and health
ఏన్ని కేజీ లు అన్న
7.5kg