Hi Venkat, I live in USA and it’s expensive to hire a personal trainer for an individual. It’s nice to see your videos and understand the techniques. Thank you so much for the explanations. Keep going 😊
I can do 40 push-ups at a time but pullups only 3 to 5 😩. I lost interest and completely ignored pullups. Now I will apply this technique. Thank you master.🙏🏻
Love u brother/sir/guruji I have seen so many coaches and trainers but ur a gem of a kind person nobody explains the scientific methods and techniques like u
After wake up doing warmup exercises next pushp ups next biecep exercises next 1 mint plank is it right pls do a video of it so many members are waiting to see ur video
Hi Anna, need an plan for what to do and when to do a proper workout plan. Means in which day which muscle workout to be done??? Please give an suggestion for 2muscle a day workout.
hi bro, meeru closed and open chain kinetic moments exercises ela cheyalo cheppandi for beginners,intermidiate and advanced level. why becoz nenu gym intlo chestunnanu and i should be perfect in it. plz do one video on it. All full body workouts. And also enni repeatations cheyalo cheppandi.
Sir carona vache tagepoyaka body weak and mussels loss iepotunaye solution amete sir And carona vache tagepoyaka yane days ke mali workouts chayale ame ame workouts chayale and food dite oka video chayande sir please
You are giving full and depth knowledge. Thank you so much sir. So I want to take special traing from you. Please Please tell me your Gym address. I want to join.
Sir i have a doubt.. how to keep our gained body for long lasting..నేను గత కొంత కాలం గా జిమ్ చేస్తున్న .. నా బాడీ జిమ్ చేసిన తరువాత 5 గంటలు వరకు టైట్ ఉంటది తరవాత మళ్ళీ నార్మల్ ఐపోతుంది ఎందుకు ఎలా నేను చేసిన రాంగ్ ఏంటి
Hi Venkat, I live in USA and it’s expensive to hire a personal trainer for an individual. It’s nice to see your videos and understand the techniques. Thank you so much for the explanations. Keep going 😊
మీరు చెప్పుతే చాలా ఇంట్రెస్ట్ గా ఉంటది అన్న
Venkat sir can you explain a bit more about the mandatory of focusing on breath also while doing work outs
One of the best gym workout for beginners in youtube channels..❤
chala clear ga and professional ga explain chesavu bro..👌 valuable info
I can do 40 push-ups at a time but pullups only 3 to 5 😩. I lost interest and completely ignored pullups. Now I will apply this technique. Thank you master.🙏🏻
Love u brother/sir/guruji I have seen so many coaches and trainers but ur a gem of a kind person nobody explains the scientific methods and techniques like u
అన్నా night duty చేసే వారికి .. body building diet .. and food , workout time గురించి చెప్పండి plz
I also have Same Question bro. మీకు ఏమైనా తెలిసిందా?
This is the best video which watch in your channel bro..... Ee video chusaka nenu chese pattern total change cheskunna
❤️
Ante yevadu kuda jio music on chesi songs vinakudadhu
Muscle paina consentrate cheyali 👍
Appude mana brain kuda active ga vuntadhi...
Venkat garu chala baga explain chesaru... common ga beginners ki unde doubts including me Thank you 🙏 so much 🥰🥰
Sir skinny fellows ki veg diet dorikindhi sir but nonveg diet video pettandi sir 🙏
Venkat sir ...vegiterian muscle building diet plan cheppandi
Target muscles fat thagadaniki exercises cheppandi anna oka video cheyandi
Anna beginner protein gurinchi chepthara
Chala clear ga explain chesaru sir tq so much
Annaya Excellent 👌 Mana language lo cheppali ante ...mee explaination "thopaha thopasyaa..thopobhyaha🙏
Great explained
😎
Brother you seem to be well learned about fitness...what did u study..or did u do a professional study on fitness ?
Hi bro.. I worked in n8 shift 10PM-7AM, so pls do video for which time is best for exersies for n8 shift..
Ana 14 years age valu push ups cheyocha ana please
🙏🙏🙏 chepandi ana
Anna pls lower back,disc bulge ala tagguthondho cheppandi
Hi Sir Sasi Kiran from Tirupati 👌 Today Class was information Excellent Sir 💪🏼 Big fan Sir 👍🏼👌🏼♥️🙏
Super expelanation sir
My all doubts will be clarify to see this video
థాంక్స్
Sir, after ankle fracture..mobility medha viedo cheyandi...
Sir endomorph bodys ki workouts diet chepandi ...
After wake up doing warmup exercises next pushp ups next biecep exercises next 1 mint plank is it right pls do a video of it so many members are waiting to see ur video
Hi sir , Chala mandhi gym ki vellaleni vallu untaru valla kosam body building home workouts chepandi aa video Chala vallaki useful avutundhi
Venkat sir pls weekly series cheppandi oka roju em cheyali next day em cheyali
Thank you for information...
It's very good,,,,,
Sir lean muscle gain chetaniki workout plan chepandi sir
Thanks for your videos sir please reply
Ee exercises roju cheyyocha sir
Sir please tell " back fix" back bend
Hi Anna, need an plan for what to do and when to do a proper workout plan. Means in which day which muscle workout to be done??? Please give an suggestion for 2muscle a day workout.
ధన్యవాదములు... సోదరా... 🙏🙏😇🚩🇮🇳🌍
Plz make a video on all the variations brother your telugu is very good to sweet to listen
Annaya body fitness kosam exercice in home chepu annaya
Anna without gym ela muscle building cheyyali Oka video thiyyi Anna. Ante home workout
Breathing consept chai anna imp
hi bro, meeru closed and open chain kinetic moments exercises ela cheyalo cheppandi for beginners,intermidiate and advanced level. why becoz nenu gym intlo chestunnanu and i should be perfect in it. plz do one video on it. All full body workouts. And also enni repeatations cheyalo cheppandi.
Chala usefulga undhi sir
Week workout schedule chappandi sir
Today is 2nd day im newly joined heavy body paining,
Sir please explain about back pain exercises for weight loss
sir exercise for wide shoulder
Super anna..... Ilage series mottam finish cheyu... All the best👍
Good explain venkat sir
Sir carona vache tagepoyaka body weak and mussels loss iepotunaye solution amete sir
And carona vache tagepoyaka yane days ke mali workouts chayale ame ame workouts chayale and food dite oka video chayande sir please
Hi Anna , Dis Is Meganadh , Nenu Practice Chestunnappudu Na Shoulder Joints Lopala Pains Vastunnayi Anna , Solution Emaina Cheptara Taggataniki?
Hiii sir chest peregali anta emi cheyali cheppandi sir plzz
Perfect explanation Venkat bro...👌👍💪💐🤗.... Kep making
Man you are the Best!
Anna weight gain part 2 cheyandi please.
Venkat anna tricep excerise video
Super Explanation Sir 👌👌👌
Hai sir I want know about proper pull ups with out jumping
Wich type of protein take sir please guide to me.
Sir which suppliment will you suggest for beginners to build muscles..?
tq broo...chala doughts clarify inavi...
sir please make a video on developing hamstring muscle
Super bro for this valuable information
Sir do one video lats and back mussels
Cutting body ki dite and execise chpu bro
Sir exercise for imbalance chest
Anna super knowledge and gym trainer super anna
Thanks
Anna lopala langot veskovala cheppandanna ❤
Hai Anna I am name is mahesh
I am suffering with Hiramaya disease in (Left hand )
Amina exercises vunte chepuna anna
Bro sid fat gurinchi video chei bro
Naku sid fat akkuvaundhi em cheiyalo chepu bro
You are giving full and depth knowledge. Thank you so much sir. So I want to take special traing from you. Please Please tell me your Gym address. I want to join.
Forearms medha okka video Chi bro please please I request u.
Bigger forearms medha okka video. Please please please
Night food thisukuna tharvatha exercise cheyocha anna
anna please bodybuliding gurunchi cheppandi please anna
entha ku mundu kuda comment chesanu please anna
Near Chest, large Stretch marks are increasing day by day... Is it safe are not pls.
its really great information sir thank u ,i m from inspire dance and fitness studio
Sir Pls make a video on push-up variations
Sir make a video about creatine
anna whey protein Gym ki vellu mundu teesukovala leka pote gym taruvatha teesukovala
Resistance tubes valla muscle gain untunda
Nuv PT teacher aithe super anna
I am Egarly waiting for this episode
Tq brother nic advices
Good explanation brother
Please make video in English or Hindi...
I want a complete details sir pls❤️
Hai annayya nenu eppude start chesthuna gym chayadam ela start chayali annayya
Sir i have a doubt.. how to keep our gained body for long lasting..నేను గత కొంత కాలం గా జిమ్ చేస్తున్న .. నా బాడీ జిమ్ చేసిన తరువాత 5 గంటలు వరకు టైట్ ఉంటది తరవాత మళ్ళీ నార్మల్ ఐపోతుంది ఎందుకు ఎలా నేను చేసిన రాంగ్ ఏంటి
Anna andharu daily oka part medha focus pedhatharu ante monday chest and Tuesday bicep and tricep marri alla andhuku chayalli anna avaru chayali anna
Sir
Can you please tell about stance of feet?
sir chinups chese tappudu kothamandi body anedi straight ga undali antunnaru.Is it correct or our comfort
Greate tips Brother Venkat appreciated 🙏
Bro pls put week shadule
Great explanation anna 👏🏻👏🏻👏🏻
Back lower fix problem
Anna Gym ki vellakunda Home workouts tho muscle build cheyocha
Good one bro thanks for your detailed explanation , we need more videos on tips and Mistakes we should not do
Sir...lower belly fat తగ్గాలి అంటే ఏమిటి చెయ్యాలి???
Sir workouts anedi roju same v cheyyacha leda schedule maintain cheyala sir
Well explained sir 👏
Sir waiting for ectomorph series