I normally do in-place sprints, jumping jacks, or high knees during the breaks. Yeah, didn’t happen. It was all I could do complete every round of squats with my 50 lbs. I trust that shifting to sumo squats for the last 2 rounds counts???? And that cobra transporter….whaaaaa???? Um, yes, please!!!! Loved it!!!! Thank you!!!!
25 minutes, i thought it would be easy, ain't no way. Hard sweat 🥵. Please don't remove that feature of showing weight used in particular exercise. 💪💪 And can you please add amount of calories burn, i know it's different for all but to give an approx idea, it will help in tracking calories to be burned by cardio.
When you're waiting for Daniel to salute and indicate a water break, but it doesn't happen 😮. Might be 25(ish) minutes, but, with the increased weight. Yep, that's a burner. As ever Daniel, grateful for the routine and motivation ❤
That is brutal!! I totally underestimated the seriousness of it and decided to do it on top of your lunge workout. I have no doubt that I'll pay the price for my recklessness, but it's absolutely worth it! Thank you so much 😍
Great and awesome workout... Been out for few days but came back again when I saw notification of ur new exercise upload. Thanks again Daniel. Cheers 😉🙂👍
Moin Moin lieber Daniel, complimenti, war eifach GUT!!! Sehr intensiv!!! Es hat nur 25 Minuten gedauert aber nach meiner Meinung nach hat viel mehr für mich persönlich gebracht als sonst. Leider finde ich für mich sehr selten Zeit, grosse Familie, Kindern, Arbeit.....Dieses Mal konnte ich zwischendurch 25 Minuten mir mit großen Genuss gönnen. Nun bin ich glücklich und zufrieden mal was nur für mich vorzunehmen und endlich machen. Ich bedanke mich dafür!!! LG nach Hamburg (meine Heimatstadt) aus Verona!!!
Hello Daniel! I did this one this morning! Perfect 25 min effective leg workout! Great workout as always! Thank you so much Daniel! Have a fantastic day!
As usual, solid and in such short time. I thought I’d double it to have a good workout but by the end of the 25 mn, I was fine with one round.😂 Thank you so much for the variety and effectiveness of your workouts.💪🏾💪🏾👏🏾👏🏾👏🏾🌺💃🏾😃💫
Squat overkill am I right?! But very much needed 😮 *considers limitless eating of past few days * beyond the sweat, pain and embarrassment, I really enjoyed this shorter set🎉
💪🏽 hits the spot as always! Wow all those squats, perfect ab burn in between 🔥
That was vicious and uncalled for but effective.
I normally do in-place sprints, jumping jacks, or high knees during the breaks. Yeah, didn’t happen. It was all I could do complete every round of squats with my 50 lbs. I trust that shifting to sumo squats for the last 2 rounds counts???? And that cobra transporter….whaaaaa???? Um, yes, please!!!! Loved it!!!! Thank you!!!!
haha GREAT WORK!
25 minutes, i thought it would be easy, ain't no way.
Hard sweat 🥵.
Please don't remove that feature of showing weight used in particular exercise.
💪💪
And can you please add amount of calories burn, i know it's different for all but to give an approx idea, it will help in tracking calories to be burned by cardio.
When a 25 mins leg workout makes you feel like you just did 60 mins of cardio! Good one!
San Francisco fan girl will do this Tuesday morning! Thank you, Daniel!
When you're waiting for Daniel to salute and indicate a water break, but it doesn't happen 😮.
Might be 25(ish) minutes, but, with the increased weight. Yep, that's a burner.
As ever Daniel, grateful for the routine and motivation ❤
I'll hit this in the morning when I get off work can't wait to try this one out.
Oooh this one sounds fun 🦵🏻🦵🏻
Holey moley! I’m pleased to be able to do your workouts again!
That is brutal!! I totally underestimated the seriousness of it and decided to do it on top of your lunge workout. I have no doubt that I'll pay the price for my recklessness, but it's absolutely worth it! Thank you so much 😍
Lord! It was a killer! 😅
Very nice - thank you Daniel!
I only had 30 mins for legs and this delivered! Maintained a cardio HR throughout, as well. Two for one! 🎉
Well done 🫡
I don't know how I forgot about your channel. I am so glad I found you again. I will be doing this tonight!
Welcome back!
Week 16, day 1 is done! Phew, the legs are wobbly 😅 Great lower body workout 🥰
Well that "little" session was certainly amazing bang for your buck!!!!!!!
Almost didn't workout today! Soo glad I did! Definitely felt leg day today😊😅
Tough tough. Toughest. I made it to the end.😊
25 minutes, but it's INTENSE. Beautifully done!🥰
Thank you 🙏intense for sure 😅
Very intense this workout with a lot of repetition… it ends up getting into the legs👏😅🦵
When you charge it pays off…
Thank you so much Daniel!🫶🇨🇦
Great workout packed into 25 minutes!! 💪🏻
After the fourth round of squats, i was done😅. I had to differentiate a bit but im so glad i stayed the course!
Love this session!!!
Keep on doing such a great job brother!!! 🤘
OMG my legs and booty feeling like Jell-O. Thanks man give us more of this.
Well done
Ty danni❤❤❤❤
Hi Daniel love love love your workouts; I can tell your very hard working dedicated and very Focus. Thank you for all those workouts on your channel ❤
Wow that was tough. I started with 24kg KB for the squats. But after 2 rounds I had to go down to 22kg DB. Great work out. Thanks!
Awesome work👌
Definitely sweaty and challenging 😊😊
Daniel supersin 👏👏💐
Perfect intensity!! Selection of weights awesome
Great and awesome workout... Been out for few days but came back again when I saw notification of ur new exercise upload. Thanks again Daniel. Cheers 😉🙂👍
Keep it up
Moin Moin lieber Daniel, complimenti, war eifach GUT!!! Sehr intensiv!!! Es hat nur 25 Minuten gedauert aber nach meiner Meinung nach hat viel mehr für mich persönlich gebracht als sonst. Leider finde ich für mich sehr selten Zeit, grosse Familie, Kindern, Arbeit.....Dieses Mal konnte ich zwischendurch 25 Minuten mir mit großen Genuss gönnen. Nun bin ich glücklich und zufrieden mal was nur für mich vorzunehmen und endlich machen. Ich bedanke mich dafür!!!
LG nach Hamburg (meine Heimatstadt) aus Verona!!!
Sehr gut gemacht! hoffentlich findet ihr jetzt zum Sommer hin öfter die Zeit für Workouts!
@@DANIELPTFITNESS ♥️
Hello Daniel! I did this one this morning! Perfect 25 min effective leg workout! Great workout as always!
Thank you so much Daniel!
Have a fantastic day!
This is what I need it for today,thank you Daniel!👍😊
Good workout Daniel!
Keep going!
Thanks couch❤
Thank You Daniel this Workout is going to Burn but it's going to Be Worth It❤
Great workout thanks 👍
You're so welcome!
Genial! Lo voy a hacer más veces. Me encantó 🎉
Awesome workout
Glad you liked it!!
As usual, solid and in such short time. I thought I’d double it to have a good workout but by the end of the 25 mn, I was fine with one round.😂
Thank you so much for the variety and effectiveness of your workouts.💪🏾💪🏾👏🏾👏🏾👏🏾🌺💃🏾😃💫
Excellent and very intense. Thank you Daniel for a fantastic workout. ❤
That was crazy and fun. Thank you.
Love it love it great workout thank you
Excellent 💪💪😊 more of this please 👌👌the music 🎶 was amazing also... thank you Daniel 👏👏🙌
Damn! Another great one! Thank you!
Great workout, thank you.
Absolutely loved it!
Love this. Thank you for sharing. ❤
❤still tough, tough, tough
Squat overkill am I right?! But very much needed 😮 *considers limitless eating of past few days * beyond the sweat, pain and embarrassment, I really enjoyed this shorter set🎉
After the 5-6x rounds of squat it started to get 💀…great job
Yes.. I was like,"How many more goblet squats are we doing?" GHEESH
Let's go
wow!!! otra super rutina acabo de hacerla no se yo si mañana podre andar jajajajaj gracias muy buena saludos
Wowza
Fabulous
😅 so awesome thank you ❤
💯🔥👏🏻🙏🏻
Love it ❤
BAD ASS ❤❤❤❤🔥🔥🔥🔥
Wow the squats between every move were tough for me!!!
❤Thank you Mission complet 😅💪
Great job!
This one was brutal with squats…. Had to switch to calf raises on the last 2!
👍
your training are killing me to make me more alive
I made it ❤❤
Lol, the thumbnail is hilarious. 😂
The amount of swearing I do during your workouts isn't healthy 😂
hahaha
It was pretty well designed since I only had 30 minutes today
❤❤❤🎉🎉🎉🎉
Hardest part was picking up the 35 KG to get it in place!
Hahaha… for sure😂
Serve pra glúteos?
Si!
I'll be having squat nightmares 😂
NICE! hahaa
You b#######! This killed me!!
Squats squats squats 🍗🍗
OMG no break 🕙 time😰🥴
I think I sweated half my life away. Sweated through my drawls and all.
🚑
haha enough said!