CHEST DAY | CLASSIC BODYBUILDING | 5 WEEKS OUT

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  • Опубліковано 14 гру 2024
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КОМЕНТАРІ • 139

  • @IknowImNotCrazyYoumightbe
    @IknowImNotCrazyYoumightbe 3 роки тому +8

    i think this is the BEST I have seen you look,. TRUE VINTAGE Bodybuilding...

  • @chomik751
    @chomik751 3 роки тому +63

    This entire man is vintage

    • @mrremodiy4112
      @mrremodiy4112 3 роки тому

      Syetiods vintage man ypu mean 😅🤣

  • @rqueque9667
    @rqueque9667 3 роки тому +37

    A golden workout from a golden bodybuilder.

  • @cubamunoz9510
    @cubamunoz9510 3 роки тому +4

    I cant wait for your new book The Vintage Victory, bodybuilding lifestyle.

  • @edwinthomas618
    @edwinthomas618 3 роки тому +22

    Looking great. Can you consider making a T Shirt that mentions, ... Getting Bluuddd, or , Blooood, into the muscles so they will GROW!. I way you say is so cool and only Wesley says it perfectly.

  • @MalibuGlassMI
    @MalibuGlassMI 3 роки тому +5

    I've never seen anybody lift such heavy weights so effortlessly. Wesley you got to be one of the strongest men on earth. Simply amazing to watch. I go to the gym and I'm shaking at 225 for 5.

    • @menknurlan
      @menknurlan 3 роки тому +3

      225 for 5 is not bad at all! Way to go 💪

    • @sourikray1997
      @sourikray1997 3 роки тому +1

      And here I am....shaking at 225 for deadlifts

    • @MalibuGlassMI
      @MalibuGlassMI 3 роки тому +1

      @@sourikray1997 Keep going, slowly. You will get stronger. Eat well!

    • @MalibuGlassMI
      @MalibuGlassMI 3 роки тому

      @@menknurlan Thanks, Apple!

    • @Yesthatisme14
      @Yesthatisme14 3 роки тому

      Considering his height which is around 6'2". Its above average tho

  • @HappyDaysDellwig
    @HappyDaysDellwig 3 роки тому +4

    you have the best body I've ever seen.. much much better than Cbum

  • @jarrydsavage7547
    @jarrydsavage7547 3 роки тому +2

    Wesley looking sublime, can’t wait to see you on stage and from what I can tell bringing the best version of yourself I think I’ve ever seen.

  • @thedude8182
    @thedude8182 3 роки тому +2

    Great form, keep on, give all!! 💪💪

  • @李宗哥
    @李宗哥 3 роки тому +4

    Got inspired a lot from your chest session.👍💪🏻

  • @probitionate
    @probitionate 3 роки тому +12

    Can't wait to see the photos from the contest so we can do some comparisons between Wesley and CBum.

    • @LordWout
      @LordWout 3 роки тому +3

      I'd also like to compare him to himself from the Olympia last year, see how much he has improved

    • @probitionate
      @probitionate 3 роки тому +1

      @@LordWout And my final request would be to have him work with one of the Photoshop wizards currently making names for themselves on bodybuilding channels and show us what the ideal version of his physique might look like.

    • @ibleedoranbla
      @ibleedoranbla 3 роки тому

      I honestly prefer Wesley's physique over CBums. Wesley legit has my dream physique.

    • @probitionate
      @probitionate 3 роки тому +1

      @@ibleedoranbla I'm a big fan of Wesley's, have been for about four+ years. But his physique...specifically his legs...is _very_ linear. He's lacked outer quads and hamstrings. It does not fit the mold of the source physiques of his division from back in the day.

    • @ibleedoranbla
      @ibleedoranbla 3 роки тому +1

      @@probitionate I'd be lying if I said I was qualified to give a judgment on a physique from a bodybuilding perspective all I can say is with my eyes when I see Wesley's physique I see my dream physique and I don't see that when I look at CBum. Obviously I'd take either one but I think the reason I like Wesley's physique so much is because he has similar structure as me, where as my structure is nothing like CBums.

  • @christophemormile1609
    @christophemormile1609 3 роки тому +5

    Super physique félicitation 💪💪

  • @drakko5632
    @drakko5632 3 роки тому +6

    Man I’m too excited to see Wesley in the Olimpia

  • @ibleedoranbla
    @ibleedoranbla 3 роки тому +12

    Obviously CBum looks great, no denying that he's the champ but honestly, I prefer Wesley's physique 100%. Wesley legit has my dream physique. Obviously, I'd take Wesley or CBums physique in a heart beat but if I had to choose 1, I'd chose Wesley's but maybe that's because my structure is much more similar to Wesley's than it is CBums.

    • @charismauniversity9626
      @charismauniversity9626 3 роки тому +4

      i dont think so

    • @ibleedoranbla
      @ibleedoranbla 3 роки тому +1

      @@charismauniversity9626 cool

    • @tynao2029
      @tynao2029 3 роки тому

      Wesley would look good without his ribs sticking out so far. Other than that he's good

  • @ajazahmed3694
    @ajazahmed3694 3 роки тому +1

    I enjoyed the training thanks will take tips

  • @jasonortiz8882
    @jasonortiz8882 3 роки тому +3

    Best side and rear delts in the game hands down! No pun intended

  • @bradlybrogdon
    @bradlybrogdon 3 роки тому +20

    The new thumbnail art looks really clean.

  • @elitegamer2
    @elitegamer2 3 роки тому

    This was a very great inspirational workout

  • @abhijeetgupta8680
    @abhijeetgupta8680 3 роки тому +6

    Do the Arnold Classic Wesley.

  • @akashchauhan1393
    @akashchauhan1393 3 роки тому +7

    Bro that beard look was awesome 👌👌
    Get that back

  • @qfit80
    @qfit80 3 роки тому

    I would like to see a video on the most effective plyometric exercises to increase your vertical jump. Keep up the informative and educational videos.

  • @anddudewaslike
    @anddudewaslike 3 роки тому +1

    Looking sharp af, hella striations

  • @jackgilmore2051
    @jackgilmore2051 3 роки тому +1

    My first time watching this channel! And very impressed with how well he narrates his video and explained his techniques. Also seems like s professional and classy gentlemen. Great job wish him the very best 👍 👏

  • @SPGH1991
    @SPGH1991 3 роки тому

    This dude has the best physique I've seen. Fair fuckin play!

  • @chriscarlisle777
    @chriscarlisle777 3 роки тому +2

    Intro 🔥 as always

  • @dvbruggen
    @dvbruggen 3 роки тому

    Great chest striations

  • @chrismoore8781
    @chrismoore8781 3 роки тому +1

    You are looking good wesley keep up the good work mate

  • @rri7534
    @rri7534 3 роки тому

    Amazing Physique!! 👌🏼👏🏽👏🏽 God bless you Bro!

  • @home-grownphysiquesbylesowen64
    @home-grownphysiquesbylesowen64 3 роки тому +3

    Hi Wesley I have a suggestion for you to try on the overhead tricep extension, it will give you a greater range of motion on the triceps which equals a better stretch and more muscle development all it consists of is lowering the pulley to ground level and taking your height into consideration I would recommend you sit on a flat bench to do it give it a try on your next scheduled triceps training day stay safe and healthy

  • @rob-p9k
    @rob-p9k 3 роки тому

    Good work on the new intro! Your editor is killing it. And that focus on the opening shot was on point 👌

  • @SachKol
    @SachKol 3 роки тому +4

    Waiting for a collab with CBum! ;)

  • @sahajkumar5452
    @sahajkumar5452 3 роки тому +1

    Please more workouts tutorial

  • @cubamunoz9510
    @cubamunoz9510 3 роки тому +1

    Awesome video, Awesome format, thanks for your Dedication and honesty, would like a new video on what supplements you are using and how you take them, in your training and supplement program for this cycle and phase you are training for Now, my friend love the oatmeal and blueberry chocolate chips recipe, dam Good love the turmeric rice, it works to im grow ing, Vintage style.

  • @Yesthatisme14
    @Yesthatisme14 3 роки тому +3

    Wesley, during Front Double Bi pose, can you please try to twist your hips a bit instead of doing it straight. Please just try and let someone check it. Just to know if your blockiness can be lessen somehow. Please. For Gods sake. I really want you to be on first callout with cbum.

  • @sadrickghemari1629
    @sadrickghemari1629 3 роки тому

    Nice training again 👍 you are shredded right now i think 👍👍

  • @Marc-dk8vw
    @Marc-dk8vw 3 роки тому

    What company makes the Rope Pulldown attachment with handles? It has longer ropes than normal ones. Thanks

  • @damianhaineault411
    @damianhaineault411 3 роки тому +9

    Wesley so Handsome, love him

  • @zouhairsahloul4359
    @zouhairsahloul4359 3 роки тому

    looking great Wess keep it up!!!

  • @MrHumlebaek
    @MrHumlebaek 3 роки тому

    Any app for keeping track of your workouts that you can recommend? Stay Golden

  • @shadiijn7264
    @shadiijn7264 3 роки тому

    I have a question! I do Chest and Triceps. Do i only need to do two exercises or can i add more tricep exercises? Tryna get the horse shoe you know

  • @charismauniversity9626
    @charismauniversity9626 3 роки тому +1

    wrsleys lats flaring like crazy

  • @TheMechanicalTroll
    @TheMechanicalTroll 3 роки тому

    Looking great Wes.

  • @gauravkhadse5772
    @gauravkhadse5772 3 роки тому

    bro you’re muscle fibres are insane🔥🔥

  • @FrankTan92
    @FrankTan92 3 роки тому

    anyone know where to get those beautiful ropes in the US?

  • @davies2542
    @davies2542 3 роки тому

    What for app do you use for your sets and reps?

  • @chrisgilling543
    @chrisgilling543 3 роки тому

    Tuned in for the "blooouud"

  • @tinlu4298
    @tinlu4298 3 роки тому

    I believe wesley will look less blocky if he doesn't do the vacuum. What do you guys rkn.

  • @SirLuxrail
    @SirLuxrail 3 роки тому

    Looking ridiculous dude! Keep crushing it 💪🏼

  • @norbertogonzalez870
    @norbertogonzalez870 3 роки тому

    No recuerdo de verlo entrenar con otros acletas como el, sería genial tiene buenos entrenamientos

  • @GAMERGEBITER
    @GAMERGEBITER 3 роки тому

    Are you doing any Shoulder Press variation?

  • @harrysanlucar
    @harrysanlucar 3 роки тому

    Este año a por todas.....

  • @zorgen4472
    @zorgen4472 3 роки тому

    19:10 Guys , where to buy such ropes ?

  • @hugoallemandou1814
    @hugoallemandou1814 3 роки тому

    Hi Wesley, what is the brand of the machine you are using at 7:45 ? Thank you!

  • @nukeboy4939
    @nukeboy4939 3 роки тому

    You're jacked bro.👍

  • @shank8775
    @shank8775 3 роки тому

    No comments as usual u looks like a god of bodybuilders....like a spartans

  • @samuelsa9274
    @samuelsa9274 3 роки тому

    I'm from Brazil and I am your fan bro! Your shape is a fucking awesome, you don't have weak points

  • @rajmondlifting
    @rajmondlifting 3 роки тому

    atx has amazing barbells

  • @johngillaurena7852
    @johngillaurena7852 3 роки тому +1

    Thank you again sir for your videos. This is a great help and motivation as well for me. Keep grindin sir!
    💪😎🤙🇵🇭

  • @abdoulagerance3769
    @abdoulagerance3769 3 роки тому

    Ur wife is extremely photographer gifted 🔥

  • @Pablo-sr2zx
    @Pablo-sr2zx 3 роки тому +1

    You are looking pretty dam good and conditioning also

  • @FormidableOne
    @FormidableOne 3 роки тому

    Wesley could easily make money on the side doing voice acting.

  • @thetrialguys1531
    @thetrialguys1531 3 роки тому

    This mans looking mega chad

  • @dontreadmyname4396
    @dontreadmyname4396 3 роки тому

    20 working sets 1 workout?

  • @emadallie3721
    @emadallie3721 3 роки тому

    pumped up wes mr o 2021

  • @sahajmudbhari
    @sahajmudbhari 2 роки тому

    you have a great voice. you would do good in a field that requires nice voice. best wishes

  • @JayCalus_20
    @JayCalus_20 3 роки тому +2

    I got second hand mind muscle connection by just watching him squeezing his chest.

  • @chriscarlisle777
    @chriscarlisle777 3 роки тому

    What's the intro song name?

  • @nick4thelight
    @nick4thelight 3 роки тому

    Lets go

  • @unknown-uo4tf
    @unknown-uo4tf 3 роки тому +7

    Bro you diserve arnold classic title

  • @waskus
    @waskus 3 роки тому

    You look so much bigger and fuller then Chris. If I look at you and Arnold.... You are way and bigger better looking.. keep on going man.

    • @roninhubbard9059
      @roninhubbard9059 3 роки тому

      So if he loses are the judges dumb or just you?

    • @waskus
      @waskus 3 роки тому

      @@roninhubbard9059 have too see them on stage to get a real comparison.

    • @roninhubbard9059
      @roninhubbard9059 3 роки тому

      @@waskus didn't answer

    • @waskus
      @waskus 3 роки тому

      @@roninhubbard9059 Well you know its my oppinion. I am not a judge, so theres nothing to discuss.

  • @Selbsladefreunde
    @Selbsladefreunde 3 роки тому

    Seine Stimme ist wunderbar

  • @bidas6954
    @bidas6954 3 роки тому +1

    Looks like u are one of these 1% people who are dedicated to bodybuiilding,
    good genetic+free amount of moneys for steroids, diet and well suplementation pro health+ a bit of systematicity and commitment = success

  • @ReddevilsFanNGainz86
    @ReddevilsFanNGainz86 3 роки тому

    How does his skin get so smooth.

    • @JxnsL
      @JxnsL 3 роки тому

      healthy diet he eat alot of different veggies

  • @rpfitness7855
    @rpfitness7855 3 роки тому

    Looking diced

  • @1TheNas1
    @1TheNas1 3 роки тому +1

    you should become a voice actor

  • @drakko5632
    @drakko5632 3 роки тому

    So as in RN you about almost 2 weeks out ?🤔

  • @markcummings2471
    @markcummings2471 3 роки тому

    👍🏻🏋️‍♀️

  • @fraz2187
    @fraz2187 3 роки тому

    comment for the algorithm

  • @bradenmcguire7372
    @bradenmcguire7372 3 роки тому

    god those sneezes freaked me out i thought i had someone under the bed

  • @GlossaME
    @GlossaME 3 роки тому

    What juice are you on? What combo?

    • @ignaciogarcia8602
      @ignaciogarcia8602 3 роки тому +1

      Olympians do not comment about this stuff, understandable imo

    • @johnconnor3k
      @johnconnor3k 3 роки тому +3

      @@ignaciogarcia8602 you mean current and recent ones. cause the olympians ofthe 80's did say this things on interviews and podcasts

    • @mitchelheijboer1288
      @mitchelheijboer1288 3 роки тому +1

      he is natural

    • @suvrosarkar4419
      @suvrosarkar4419 3 роки тому +1

      @@mitchelheijboer1288 as natural as the bugs inside Chernobyl

    • @GlossaME
      @GlossaME 3 роки тому +1

      @@mitchelheijboer1288 Bro, are you like 12?

  • @thecastle09
    @thecastle09 3 роки тому

    db flys are best ffs. arnold always did them. i love them...lol jus sayin

  • @lukesadventures7192
    @lukesadventures7192 3 роки тому

    Are you completely natural?

  • @fahim454
    @fahim454 3 роки тому

    100kg & 9 reps ,I can only do 3 reps using 25kg

  • @julianspencerr9832
    @julianspencerr9832 3 роки тому

    Why do you use so many plates😂

  • @charismauniversity9626
    @charismauniversity9626 3 роки тому

    bro looking natty af

  • @syedmajidhassan271
    @syedmajidhassan271 3 роки тому

    You are such a nice gay & motivational bodybuilder.
    #lifewithmajid gym trainer

  • @nichts_als_die_Wahrheit
    @nichts_als_die_Wahrheit 3 роки тому

    Man you look fantastic, but don't do the same mistake and choose the wrong shorts.

  • @abbes635
    @abbes635 3 роки тому

    imagine this guy going for open olympia

  • @_furkancirak
    @_furkancirak 3 роки тому

    atlet kötü olmuş be reis

  • @JoaoBrasil_
    @JoaoBrasil_ 3 роки тому +1

    No dumbbell pullover = no classic bodybuilding lol

  • @mrremodiy4112
    @mrremodiy4112 3 роки тому

    Also why don't you tell us about your stetiods usage. 😅🤣😂

  • @lorenzobianchini4095
    @lorenzobianchini4095 3 роки тому

    💀💀💀💉💉💉

  • @jackgilmore2051
    @jackgilmore2051 3 роки тому +8

    My first time watching this channel! And very impressed with how well he narrates his video and explained his techniques. Also seems like s professional and classy gentlemen. Great job wish him the very best 👍 👏