Pantry-Friendly Black Bean Soup Recipe (30m / $1.91) | Ben's Plant Based Kitchen

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  • Опубліковано 7 чер 2024
  • Follow along as I prepare an AWESOME weeknight dinner - black bean soup. This recipe feeds a crowd and is a total winner.
    Support the creation of more plant-based recipes and how-to videos by subscribing to this channel, telling a friend about it, following me on Instagram (@Bens_PlantBasedKitchen), and consider becoming a patron for as little a $1 per month (patreon.com/BensPBK). Happy cooking!
    For step-by-step recipe instructions, head to my blog: www.bensplantbasedkitchen.com...
    Cost Breakdown:
    $3.60 - 4 cans of black beans
    $0.40 - poblano pepper
    $1.28 - white onion
    $0.10 - jalapeno
    $0.30 - roma tomato
    $0.75 - 1 can of diced tomatoes
    $1.80 - 1/2 carton of veggie stock
    $0.80 - cilantro
    $1.00 - 1 can of corn
    $0.70 - salt and spices
    $0.20 - garlic
    $0.33 - lime
    Total cost = $11.46. This makes 6 servings, so each serving = $1.91
  • Навчання та стиль

КОМЕНТАРІ • 50

  • @CookingContinued
    @CookingContinued  2 роки тому +3

    I’m on TikTok now @GoodStuffGuy. Check it out!

  • @hoodrubber
    @hoodrubber Рік тому +4

    I’m not a vegetarian or my wife but one of our three kids are so I needed to find something we could all eat and enjoy and then I discovered Ben and this recipe. Our entire family is crazy for it! And this guy guy is so dry and hilarious he cracked us all up. And I now have a go to vegetarian dish that I am very proud of. Thanks Ben!

    • @CookingContinued
      @CookingContinued  Рік тому

      Nice! Thanks for watching and for the nice feedback. Best

  • @tiigrismorgan6688
    @tiigrismorgan6688 2 роки тому +8

    I made this tonight and just finished my bowl. This is sooooo good. Full of flavor. An awesome way to use the cans of black beans that were sitting in my pantry. I didn't have rice so I had cornbread with it. Thank you! 😊

    • @CookingContinued
      @CookingContinued  2 роки тому +1

      Nice! Cornbread sounds like an awesome pairing. Glad you enjoyed

  • @MzKegz
    @MzKegz 3 роки тому +5

    As someone who enjoys watching cooking videos for fun. This right here is high quality entertainment. I'm learning a recipe and getting a whole show.

  • @andrewperry892
    @andrewperry892 4 роки тому +7

    The man, the myth, the legend

  • @PerryComics
    @PerryComics 2 роки тому +2

    this is great, the editing on this got me cracking up! going to try this out tomorrow thanks

  • @emunahyahuchanon7834
    @emunahyahuchanon7834 3 роки тому +5

    I was so not expecting you to be as funny as you are! Dish looks amazing!!!!

  • @mariloulopez1283
    @mariloulopez1283 Рік тому +2

    Absolutely delicious! Came across this video and made it today.

  • @gildaalvarez2985
    @gildaalvarez2985 2 роки тому +1

    😆😍
    I'm late to the party! Someone please tell this guy has hit Food Network by now. 💙👨🏻‍🍳

  • @Zein2009
    @Zein2009 2 роки тому +3

    Wow I just found your channel and I love it! Will try this recipe tomorrow 😋

  • @tonivanderpool1934
    @tonivanderpool1934 2 роки тому +1

    Totally ENJOYED your video and receipe, it was GREWT. THANK YOU.💕

  • @waterbaby3
    @waterbaby3 2 роки тому +3

    amazing channel! keep up the good work, your content is fabulous!

  • @the_kitchn
    @the_kitchn 4 роки тому +2

    Perfect recipe , lovely & looking so good ,liked

  • @sheaysczerba2842
    @sheaysczerba2842 3 роки тому +2

    Heading to my pantry...

  • @deniselyons181
    @deniselyons181 Рік тому +1

    ❤thank you for your beautiful delicious recipe yum 😋

  • @dmaextraordinaire8205
    @dmaextraordinaire8205 2 роки тому +1

    I prefer using dried beans but the rest of this recipe looks spectacular! Thanks for sharing.

  • @cuddles727
    @cuddles727 2 роки тому +3

    Just made this. It was great! I added sour cream on top. Thanks for the recipe.

    • @CookingContinued
      @CookingContinued  2 роки тому +1

      Nice! I’m glad you enjoyed it. Follow me on TikTok for more easy cooking @goodstuffguy ☺️

  • @ivs766
    @ivs766 4 роки тому +3

    keep doing what you're doing

  • @royalzombie7190
    @royalzombie7190 4 роки тому +3

    Earth science and soup??
    Get you a man who can do both 😍

  • @RamiEldarini
    @RamiEldarini 4 роки тому +3

    Black bean soup do be tastin good. Nice job mr hurst

  • @blueladybugg
    @blueladybugg 2 роки тому +2

    This looks really good! My grandmother is Honduran. Her beans start out dry and simmer on the stove for days before becoming soup, and eventually, refried beans. I don't have that kinda time so I will definitely be trying this! I'd add some cubed avocado and that white, crumbly, Spanish cheese that's a little salty (it's not Feta, I don't remember what it's called right now for the life of me) to the garnishes.

    • @CookingContinued
      @CookingContinued  2 роки тому +2

      Cotija! I think that’s the cheese you’re talking about. Great idea

    • @blueladybugg
      @blueladybugg 2 роки тому +2

      @@CookingContinued yes! That's it!

  • @rosazepeda4408
    @rosazepeda4408 3 роки тому

    Awesome video

  • @johnlennon1049
    @johnlennon1049 2 роки тому

    You cook like me for sure. Looks good!

  • @selinasouthworth8587
    @selinasouthworth8587 3 роки тому +1

    I love your editing. lol

  • @Terese-wp4ds
    @Terese-wp4ds Місяць тому +1

    At 1:49 😂😂 what are you wearing a giraffe outfit? 😂😂😂😂❤❤❤❤

  • @namastenurse
    @namastenurse 2 роки тому +1

    My favorite black bean soup cheat is to sub 2 cans of refried black beans for the regular black beans. Eliminates the need and mess of a food processor.

  • @marlee51
    @marlee51 Рік тому

    Where can I find a written recipe for this? The good link doesn't work...

  • @alinatripa4309
    @alinatripa4309 2 роки тому

    So Funny 😄❤️

  • @catriciaridley3583
    @catriciaridley3583 3 роки тому

    New sub

  • @thyfarhan
    @thyfarhan 4 роки тому

    How many calories would this be? Can you put calorie estimations?

    • @CookingContinued
      @CookingContinued  4 роки тому +1

      This is relatively low-cal, as is the case with most plant based foods. I don't have an exact calculation, but roughly 300 calories per serving

  • @Terese-wp4ds
    @Terese-wp4ds Місяць тому +1

    😂😂😂

  • @theporgs5370
    @theporgs5370 4 роки тому +1

    First

  • @thyfarhan
    @thyfarhan 4 роки тому +3

    *camera slowly zooms into face*

  • @justifiedlife1595
    @justifiedlife1595 3 роки тому +1

    OMG, DO YOU REALLY HAVE TO SHOW ME CHOP AN ONION AT THIS POINT IN THE GAME? BYE.

    • @xGSxAmAZyn
      @xGSxAmAZyn 2 роки тому

      u act like he's doing a personal tutorial for you. calm down

    • @barbarastrube5088
      @barbarastrube5088 Рік тому

      Great knife and cutting skills !

  • @Coolblueocean2001
    @Coolblueocean2001 2 роки тому +2

    The recipe is good. You are great too. But please cut down the cheesy humor. Time to grow up.

  • @doctork1708
    @doctork1708 3 місяці тому

    An annoying 12 year old boy cooks, but mostly just annoys.