Boy I just seriously love Michelle's yoga flows. And my stubborn hips LOVED this one. Michelle, thank you so much for your clear, calm and loving instructions. Thank you for pushing us yet reminding us to listen to our bodies. Thank you for guiding us to strength and to help our bodies grow stronger and flow, yet always giving great deep guidance and insight that truly reminds you of the deep meaning in yoga. to me, you are everything I seek in a yoga instructor! Thank you graciously for helping me heal my body and mind. Namaste :)
@@HeartAlchemyYoga So truly blessed I have found you. You truly are a blessing to me. If you're ever teaching classes in Oahu, I'd absolutely love to come to a class! Thank you from the bottom of my heart once again 🙏🙏🙏❤️❤️❤️
I just did this class and this is my best class so far since the beginning of the year and even more! I LOVE LOVE LOVE this class! So awesome! I love the sequences, twists and hips combinaison and first time I tried the standing "rock the baby ", and all the last standing postures on the same leg. Lots of Loves to You Michelle! ❤
I adore your style, messaging, sequencing, sense of humor and every class so far has been right on. I truly hope you know how many lives you touch in a positive way and that you will keep this whole movement, channel, video programming coming. Thank you!! Namaste
Am a huge fan and look forward to your bi-monthly videos with glee. Meant to say that I'm loving your new bright environment with beautiful wall hanging. Much better than the stark silver background on some of your earlier videos. Makes the experience so much more engaging and intimate. With much appreciation as ever for your amazing flows and videos.
Excellent phenomenal flow!! Very challenging and fun when I felt but get back again. I’m glad I did it because in the end I felt more movement and ease.Thank you Michelle for your weekly creative session.Namaste🙏🙏💓💓💫
I totally agree with Schanza Khan. Perfect flow at perfect time! I alternate my yoga practice with HIIT workouts and this was a great hip opener practice for my leg-centric workout yesterday! As always, I appreciate your skill and guidance!! You make me feel connected even though I am practicing at home. Thanks again and Namaste!!
Beautiful as always! Catching up on yoga after vacation! Did all the sessions I missed out on! Feels even better when practicing regularly, missed that so much 😊🤗😀loved and liked all, thank you
Well the balances certainly challenged me today!! I was definitely Mrs Wobbly!! But loved the practise. I have a real love/hate with the chadarangas (sorry about spelling!) but they’ve got to be done! Just as a side note a woman on British TV news started yoga in her 90’s.... she’s now a very spritely 105 year old, practises every day (and still driving). So there is hope for us all..... keep the videos coming!!! 😘🙏
Love hearing about your practice , especially your dedication to it. Please know that chatturanga is optional and there are a million reasons why it may be appropriate to skip, including not being in the mood 😊. Peace and love 💗
Hi Michelle thanks for the lesson. It was just what I was looking for theses days (returning to yoga after a 3 months break from sport for medical issues). Cheers from Paris
I’ve been practising yoga now for over 20 years and I’ve just come across your workouts. This is one of my favourites- thank you ❤
Boy I just seriously love Michelle's yoga flows. And my stubborn hips LOVED this one. Michelle, thank you so much for your clear, calm and loving instructions. Thank you for pushing us yet reminding us to listen to our bodies. Thank you for guiding us to strength and to help our bodies grow stronger and flow, yet always giving great deep guidance and insight that truly reminds you of the deep meaning in yoga. to me, you are everything I seek in a yoga instructor! Thank you graciously for helping me heal my body and mind. Namaste :)
Thank you so much for saying this, Lauren. We are grateful for you too 🙏🏼😊💗
@@HeartAlchemyYoga So truly blessed I have found you. You truly are a blessing to me. If you're ever teaching classes in Oahu, I'd absolutely love to come to a class! Thank you from the bottom of my heart once again
🙏🙏🙏❤️❤️❤️
Oh yesssssssss! Feeling absolutely renewed after this practice! Thanks Michelle!!!
Great practice! Loved the transitions. Thank you. Namaste 🙏🏼
Namaste!
Thank you Michelle. I truly appreciate your dedication and service of yoga , and sharing your wisdom with all of us. Namaste, dear one.
Thank you so much, Cheryl! Namaste! 💚💙
This practice has a beautiful flow. I enjoyed the long sequences.
Such a wonderful practice! As always it was exactly what I needed this morning
Thank you, Michelle, it was a fun adventure!
Fabulous. You’re welcome 😊
Loving all your videos! Thank you so much!
Thanks, Corinne! You are welcome! 😊🙏
I just did this class and this is my best class so far since the beginning of the year and even more! I LOVE LOVE LOVE this class! So awesome! I love the sequences, twists and hips combinaison and first time I tried the standing "rock the baby ", and all the last standing postures on the same leg. Lots of Loves to You Michelle! ❤
This was amazing, Michelle! Different, with some surprising sequences, and very refreshing as always. Thank you so much!
I adore your style, messaging, sequencing, sense of humor and every class so far has been right on. I truly hope you know how many lives you touch in a positive way and that you will keep this whole movement, channel, video programming coming. Thank you!! Namaste
Thank you for writing this, means so much. Namaste 🙏🏽☮️💗🕉
Thanks for another amazing practice Michelle. Happy Sunday ❤❤
Loved it! Thank you very much! Please keep them coming!! Namaste 🙏
Thank you for this wonderful practice. It was perfect after a long weekend of sitting and studying.
Great as always. Thank you so very much.
Thanks so much! 😊
Another beautiful, challenging and healing flow. Michelle, you truly are a gift
Thank you so much, Karen! 🙏🏽💗🕉
Thankyou! Love power yoga! An all over workout and challenging especially the balances but that is something I want to get better at. Super! x
Love love love all the twisty transitions! Thank you Michelle 💓 Another morning started on the right note!
You are welcome, Megan! 💛💚💙
This is definitely one of my favorite Heart Alchemy practices, thank you Michelle
That was smashing! Thank you so much lovely for sharing your time, wisdom & humour it's appreciated! big hugs from the UK🙏☮🕉☯💖
Fabulous! 🙏🏼💗🕉
Heart Alchemy Yoga with Michelle Goldstein 😘xxx
I love your yoga sequences Michelle! Thank you for making my days better! :)
You are welcome, Dagmar! 🙏🙏
Brilliant as always, thank you !!!!!
Wonderful pacing and interesting sequencing. As a teacher, I'm so inspired by your videos 💙
Thank you so much! 😊💚
Just the kind of yoga class my body was craving! 💚
Perfect! 💙
Thank you, Michelle. Another awesome flow. After starting to run again, my hips were in need of this. Love all your teaching!❤️😃
Thanks so much, Suzanne! Love that we can connect over yoga after all of these years ❤️
Perfect for my hips. Love the variety and fast moving flows. Time flew by. Thank you for these videos. Love them!!!
Awesome, Melanie! Thank you 😊
Practiced this today. Thanks a lot 🙏🙏🙏
Wonderful! Take care.
Am a huge fan and look forward to your bi-monthly videos with glee. Meant to say that I'm loving your new bright environment with beautiful wall hanging. Much better than the stark silver background on some of your earlier videos. Makes the experience so much more engaging and intimate. With much appreciation as ever for your amazing flows and videos.
Thank you so much, Monica! 😊💚💙
I feel so good after this class!! Thanks Michelle x
You’re welcome 😊
Wonderful practise for the hips! Just what I needed😊
Perfect! 😊✌🏻🕉
Excellent phenomenal flow!! Very challenging and fun when I felt but get back again. I’m glad I did it because in the end I felt more movement and ease.Thank you Michelle for your weekly creative session.Namaste🙏🙏💓💓💫
Thanks, Neny! Namaste.
That was challenging amazing, engaging and quite emotionally relaxing….thank you
Thanks!
Merci beaucoup Michelle, un grand moment. Bonne journée
😊🙏💛💚
Wonderful! Namaste Michelle!
Loved it, feel fab after this session. thank you HAY.
You are welcome, Hana! 😊🙏
Briilliant flow thank you Michelle 👍
You’re welcome! 🙏🏼😊🕉
Great class. Thank you! Namaste.
Thank you for the practice. I really enjoy the class. Namaste!
Wonderful! Namaste 🙏🏽
Just what I needed after a very long hike yesterday, thank you!
You are welcome, Nadia! 😊💚💙
I totally agree with Schanza Khan. Perfect flow at perfect time! I alternate my yoga practice with HIIT workouts and this was a great hip opener practice for my leg-centric workout yesterday! As always, I appreciate your skill and guidance!! You make me feel connected even though I am practicing at home. Thanks again and Namaste!!
You are welcome, Laurie! Namaste! 💛💚💙🙏
This was perfect! Namaste
Thanks, Danielle! Namaste! 😊🙏
thank you, this class has been very helpful for awareness and alignment of my hips
You are the best!! ✨🙏✨
Thanks, Iris 😊
Love this!
🙏🏽💗🕉
I love your classes! They are so great! :0)
Thanks, Nicole! 😊🙏💚
Beautiful as always! Catching up on yoga after vacation! Did all the sessions I missed out on! Feels even better when practicing regularly, missed that so much 😊🤗😀loved and liked all, thank you
Thank you so much 😊💗
This was a great flow. Totally what I needed! Thank you! ❤️❤️❤️
Love it. You’re welcome 😊
Hello Lovely One again I am grateful for such a powerful practise! Love !
Thanks, Cris! 😊🙏
Amazing, simply amazing practice, thank you.
Thanks!
This is just what my body needed today. Thank as always Michelle. Happy thanksgiving from Canada. Xo
Happy Thanksgiving 💗
Well the balances certainly challenged me today!! I was definitely Mrs Wobbly!! But loved the practise. I have a real love/hate with the chadarangas (sorry about spelling!) but they’ve got to be done!
Just as a side note a woman on British TV news started yoga in her 90’s.... she’s now a very spritely 105 year old, practises every day (and still driving). So there is hope for us all..... keep the videos coming!!! 😘🙏
Love hearing about your practice , especially your dedication to it. Please know that chatturanga is optional and there are a million reasons why it may be appropriate to skip, including not being in the mood 😊. Peace and love 💗
What a treat!💜
Thank you! 😊🕉
One of the most challenging sessions that I've attended... I'm motivated to do better next time
You have really challenged me today. I was wobbling, shaking, falling but I am so glad I have done your practice with you! Thank you so much! ❤️
Savasana feels extra sweet after a challenging practice, doesn’t it? So happy you enjoyed. 🧡
@@HeartAlchemyYoga oh yes it does. 😊 i was really looking forward to it today!
Wow, that was awesome.
Amazing class. I have restriction in ROM of my L/S dt tight Psoas, so this is just what I needed to address my spine & hips. Thank you.
Thank you for focusing on Mudras! Namaste.
You are welcome, Michelle! 🙏
This was great!
Hi Michelle thanks for the lesson. It was just what I was looking for theses days (returning to yoga after a 3 months break from sport for medical issues). Cheers from Paris
Thanks, Nadia! Cheers! 😊💚💙
Thank you Michelle, god bless you
Thank you, Maria 🙏🏽
Amazing! Feel fantastic! Thank you! Namaste :)
You are welcome, Carianne! Namaste! 😊💚
Great balancing sequence! Thank you for pigeon pose!
Hi ! J ust a perfect Saurday-yoga for me. I,m grateful : )
🙏🏽😊🕉
I really do love this one Michelle ❤️
Great standing poses :) I love it when you say "keep your sense of humor" because at those times, I really need it falling all over the place :D :D :D
Thanks, Ana! 😊
thank you i enjoyed a lot namaste
Namaste 🙏🏼
Hello! I love your practice. Please can you make a chakra opening yoga series? thank you for your love to yoga.
💞 Love! Namaste Michelle!🤗
Namaste 🙏🌸🇦🇲🙏 maestra Michelle Twist, 😘😘😘
Namaste, Claudia! 😊🙏💛💚💙
great sesh. My hips are tight from skateboarding and this one is a great fit for skating.
Эта изумительная Power Yoga.
Awesomeness
Iron Wrath 444 - Doomsday Yoga 🙏🏽
That was delicious. Thank you. 🙏
Thanks!
Challenged micheal challenged ☺️😅 and I didn't fall 💪🏻
😊🙏💪
loved the practice. great twists. Only annoying part was the microphone which made a lot of noises
🌹🌹🌹🙏🙏🙏💚💙💛
🙏🏽😊🕉