Happy Friday, folks! A few words from my end. First, there are English subtitles available in case you are hard of hearing, learning the language, or if just like them on (like me hehe). Second, my intention for this video is not for you to feel any pressure to do the daily, weekly, monthly habits/treatments I do. I just wanted to be transparent and share everything all in one place in case anyone was curious. ♥
🤩🤩Wow!!! You are more beautiful than the most lovely rose And more sweet than honey and more precious than gold You are more precious than everything that exists in this world 😍😍😍 A beauty queen whom I never ever seen any one as beautiful as her before and may never ever in my whole entire life will see anyone as beautiful as her-meaning you-at all.. 😍😍 WoW!!! you are a lovely butterfly and a beautiful rose you are the diamond and the pure gold you are the lovely moon in our nights you are the radiant sun shining soo bright loving you is sooo sweet its the most enjoyable thing for you are the paradise for the heart and soul and mind Everything about you is sooo unique and attracts the eyes and captivates the mind God surely perfected you so glorified is he whom made you too beautiful and made you soo smart 🌷😘 There was a teacher whom didn't believe in the existence of God, one day he asked his students, do you see God? the students then replied no we don't see God, so the teacher said if you don't see God it means there is no God. then a smart student stood up and said to the other students hey guys can you see the teachers brain? then the students answered no we don't see the teachers brain, the student then said the teacher then is crazy, he has no brain :0) 😍😍 Wow!!, you are too beautiful!!! whomever see you should believe that God is true & real.. and whenever I see you I feel like Iam in a dream, And when we wake up we will all realize that all this life was nothing but a dream and that only God is whats true and real.. The universe science says was not always there, it had a beginning point, the big bang, meaning it was begun/initiated in other words created, thus there should be a creator, there must be a God. Also, check this out, if you like, this is from Artificial intelligence, chat Gpt: Prophecies in Major World Religious Books Referring to Prophet Mohammed: 1. The Bible - Deuteronomy 18:18-19, John 14:16, John 16:7-14, Isaiah 42:1-13 2. The Hindu Scriptures - Bhavishya Purana, Atharvaveda Book 20 Hymn 127-129 3. The Buddhist Scriptures - Cakkavatti-Sihanada Sutta, Anguttara Nikaya III:61, Digha Nikaya III:76-77 4. The Zoroastrian Scriptures - Zand-i Vohuman Yasht, Farvardin Yasht, Dadestan-i Denig & Regarding the verses in the Quran asking to protect non-believers or polytheists, there are several that emphasize the importance of treating all people with respect and kindness, regardless of their religious beliefs. One such verse is found in Surah Al-Mumtahanah (60:8), which states: "Allah does not forbid you from those who do not fight you because of religion and do not expel you from your homes - from being righteous toward them and acting justly toward them. Indeed, Allah loves those who act justly." Also In the name of God, the Most Merciful, the Most Merciful (If any of the polytheists seek protection from you, grant him protection) بسم الله الرحمن الرحيم(إن استجارك أحد من المشركين فأجره) Another verse in Surah Al-Anfal (8:61) encourages Muslims to make peace with their enemies, even if they are non-believers or polytheists: "And if they incline to peace, then incline to it also and rely upon Allah. Indeed, it is He who is the Hearing, the Knowing." & Regarding the verses in the Quran asking for justice and kindness, there are many such verses throughout the holy book. One example is found in Surah An-Nahl (16:90), which states: "Indeed, Allah orders justice and good conduct and giving to relatives and forbids immorality and bad conduct and oppression. He admonishes you that perhaps you will be reminded." & In terms of prophecies about Prophet Mohammed in major world religions, there are a few examples that some scholars have pointed to. One such example is found in the Bible's Book of Deuteronomy (18:18), which states: "I will raise up for them a prophet like you from among their brothers. And I will put my words in his mouth, and he shall speak to them all that I command him." Some Muslims interpret this verse as a prophecy about Prophet Mohammed. Because the Arabs are the brethren's of Israelites, The Arabs are descendants from Ishmael or Ismail the brother of Isaac the father of Israelites, and because the verse didn't say from amongst them or from their descendants, it said from their brethren's. Similarly, some scholars point to a passage in the Bhavishya Purana, an ancient Hindu text, as a prophecy about Prophet Mohammed. The passage describes a "holy man" who will come from Arabia and spread a new religion, and some argue that this refers to Mohammed and the spread of Islam.. Also search scientific miracles in the quran, harun yahya its nice, One God for all of us he created us all and can revive us again, God initiated everything, & he repeat/redo things too, & thats clear, we see many cycles of different things in life, also in summer for example the desert land becomes like empty and is filled with only sand, and when rain falls in abundance in spring or winter, after that small flowers & wild plants grow again, also, we see how humans and animals grow and how their body is formed from the elements which were in the sand which plants feed on which they eat, and after they die they go to the sand and their atoms/elements are taken by plants which humans & animals eat and their bodies grow from those atoms & elements found in the sand which came from previous humans & animals which died before, so God can bring us again after we die even if our atoms became in the sand he can make us from the same atoms we were made of or from other atoms if he want or make us be in a spirit form or like ghosts, any ways, everything in this life is recycled, learn if you want about the different cycles in life in nature, the food cycle or food chain, the water cycle, even the gas cycle that makes the air the oxygen &carbon dioxide &nitrogen cycles, even the energy is like recycled but only changes from form to another form. Anyways,, God created this life but it's only a temporary sample/an example of a coming everlasting one which could be either in heaven paradise or in hell. If we try to be good humans in life, and try to obey God and his messengers-including the final messenger for all humanity the prophet Mohammed- and those whom rightly represent them, for example imam Ali & ahlulbayt the family/good descendants of the prophet mohammed, then we will all go to heaven/paradise, if not then we will go to hell fire and burn in it forever. keep shining sunshine &spread the light
She’s investing in herself and that’s the best thing you can do plus it might save you money in the long run! Thank you for being transparent and sharing everything w us Jenn! P.s how about your teeth whitening because gurrlll they are so ✨ 😂
I can't agree more! LOL Everything she does costs a lot except meditation routine. I know people could done this stuff on their own way, but after watching this video, people might get a wrong idea.
Jenn: you've come such a long way. I remember the video when Ben proposed to you and how happy you were. Then you were so shocked with the positive pregnancy test and crying so much. Look at how you adapted to all of those life changes! I have always done facials (every 5 weeks), massages (every 5 weeks), pedicures (every 6 weeks), haircuts (every 6 weeks) and waxing (every 6 weeks) since I was in my 20s. Women who couldn't understand why I was doing these always referred to me as a selfish person., including my mother. I found that those that couldn't afford these services or didn't even want them were the negative commentators. I said screw it and kept on receiving these services. I always felt like I was taking care of me. I always felt WORTHY-and still do- of all of these gifts. I'm still going strong 30+ years later.
i schedule self-dates as part of my self-care maintenance! at least once a month, i make sure i get out of the house and do something i enjoy like visiting a bookstore, shopping, eating good food ❤
I wish I could afford to do all of this monthly 😅. I do my own nails, pedicure. I don’t dye my hair. I maybe get a facial and massage once a year on my birthday. You are very fortunate.
I swear these videos always come at the perfect time! I was listening to Andrew Huberman's podcast about a growth mindset and focusing on prioriizing effort/time rather than the behavior. So like instead of "I have clear skin" - think of the effort you put in to get there: dermatologist appointments possibly, skin care routines, water, sleeping, nourishing the body, etc. I immediately thought of Jenn's lifestyle and it was written in the stars that todays video is about that! I can't wait to watch :) Will update on my thoughts haha Edit: I finished watching the video and it was so amazing to see all the different ways you invest in yourself! From the teeth cleaning, facials, and massages to the nails and meditation- it was so lovely!! One thing I started doing was picking up those creative writing prompts books from Barnes and Nobles and at first just filling it out during times when I feel like i'm mindlessly doing something for too long. It helps me recenter, channel my boredom into a more helpful activity, and often times i can get back on track with what I acually want to do!
I hate to leave negative comments on videos and I love jenn's channel, but honestly this type of video just makes me question if i'm doing things wrong since i don't have money for like any of this stuff. I do wish she'd acknowledge that not everyone can afford to get regular facials, therapy, dentist appointments, nails, and massages, let alone all of them.
Everyone's self-care routine is different. You do not have to do all these things in order to care for yourself. I think it makes her look more humanizing and transparent. So many times you see influencers looking so photogenic, put together, and natural but they never talk about how much they put into their maintenance. You might think she's naturally this way, but there is so much maintenance, cosmetic surgeries, botox, makeup, etc. that people will do to look put together. Just think of it as she's being open and honest.
this is a bit of a strange comment because it's the same as if someone was doing an apartment tour and you needed a disclaimer that not everyone can afford a nice house and fancy appliances? Seeing that can also make you feel like you are doing things "wrong". She has worked hard for the life she has now and so it makes sense she has the money to invest in her home, her self, her life. It is natural that not everyone can afford these self care things, just as it is natural not everyone can afford nice appliances or a nice home, some people cannot afford nice groceries. If it makes you feel like you are doing things "wrong", that is a reflection for yourself.
I don't think that's the intention of this video. She just share her self care routine, doesn't mean every other person must do what she does. She also not telling people to do the same.
Jenn this came at the perfect time as I am on a journey of building daily habits to take care of myself. We only get one body and mind, realizing now how important it really is to prioritize wellness and that my future self will always thank me. 🥺💕 I really enjoyed this video it was so peaceful for me to watch! ☺️🪷
I love how you prioritize your dental care! I do many of the same things for Selfcare except I focus on sleeping 8 hours even if it means I don’t get to exercise.
Loved watching this video and learning about your routine!! Here’s what I focus on right now: -Workout 2-4x a week and much like yourself I prefer to mix it up with different workouts! -Monthly brow wax and shaping -Bi weekly therapy session
Thank you for these reminders! Now I really want a massage LOL. Something I'm adding to my self-care/maintenance routine is indulging in a new/old hobby every season. This summer I've taken up kayaking. It's amazing to get out in nature and learn a new skill!
Just a tip for the makeup brush cleaning - after you’ve finished cleaning them, make sure you lay them flat or facing downwards. I read that if you have them upwards, the water from cleaning them can loosen the glue in the heads! ❤
This is so relaxing and inspiring to watch! I think I'm going to rewatch over and over again whenever I need motivation to take better care of myself. Thank you, Jenn
This time the Universe choose you as my messenger... I was deeply asking myself to start my self-care, massaging, and having a real day off to skincare. But I delayed every time I got some time. But this is really a good reminder - I will not delay and take care of myself first to support others. In my start 30s, I really understand the value of self-care - Thanks Jen for motivating some sleep heads like me 😆
Unitards are so comfy for yoga! I love that there’s no tight bands around your waist, it makes any movement a lot easier 😊 I’m taking this video as a sign from the universe to finally call the hairdresser and the dentist because I have been procrastinating for too long now, thank you Jenn 😂
I really admire you as a person, your values, knowledge and now how you take care of yourself, perfect timing I'm practicing and focusing more on how to care of myself, I learned a lot by watching this. Love you Jenn ❤
As a SAHM, my kid is always with me and to keep up with my workouts, I’m part of a mom workout group! Yes no workout is ever complete straight thru but it keeps my body moving.
In case Jenn doesn't answer, my sister has a similar time commitment of self-care activities, and it's an easy answer- her husband cares for their child when she's off doing her own stuff! Ben seems like even more of an active parent than my sister's husband lol, so it's not hard for me to imagine that he picks up a lot of the slack that MOST (not all) male parents don't tend to do. Also I'm pretty sure Jenn's parents live close by now and help out with Lennon somewhat frequently. Basically it takes a village! But I'd be curious to know if they have a nanny as well! Edit: saw Jenn comment that she has a nanny too~
This makes me realise how much more I should be taking care of myself! It just feels so guilty sometimes, but seeing these videos just opens my eyes to how important it really is!!
Your breakdown of self maintenance made me feel less overwhelmed and inspired to start with daily and weekly care and build up to monthly care. It feels manageable and exciting. Always look forward to every video you create Jenn 🥰
Knowing that I can not afford any of this made me sad for a momemt. Then i remembered that happiness doesn't come from money, it comes from being satisfied with whay you already have. And selfcare does not mean havin one treatment after another. There are so many other things to care about yourself! ❤ pls keep that in mind
I’ve been missing your self - care videos 🥹 it always motivates me to take time & take care of myself, too ❤ Thank you for always being there and inspiring us to be a better version of ourselves 🫶🏻
I was curious too, though no judgement towards Jenn because I'd love to have this routine too someday! And I have nothing better to do so I did the math for recurring costs + the "one time" costs like the Adanola clothing (if it had been purchased and not gifted) and hair products, even though they probably are recurring at least twice a year as well. Guessed on the lower end of some services based on LA prices, like $150/mo gym membership and $120/mo for a mani/pedi, and had no idea how much a root touchup with Anna costs but estimated at $250 per session though it's probably more lol. Anyway, I came to a result of about $12k USD/year and the one-time things $689. (Though the gifted Adanola products were $546 of that total.) I also guessed a cost of $150/session for therapy although that may be covered by her insurance. And I estimated an out of pocket cost of $150/cleaning for 2 dental cleanings, since most insurance plans only cover 2 cleanings a year. That was a fun hour of my life LOL hope it helped somebody. Goals for sure! I'm glad Jenn is transparent about these things and I hope she ignores the haters who are just jealous!
Thank you for being so transparent ! It's really inspired me to take up some previous habits again that I dropped for various reasons. I would love to know your opinion on this if it is something that resonates with you. Since reading The Beauty Myth, I've had a bit of an internal conflict deciding whether I want to practise beauty regimes because it makes me feel good or because we've been told we should practise them so thus it's good for us. I guess sometimes I feel as if it's not necessarily our personal autonomy that has decided and then experience guilt from this! Thank you again X
This was an incredibly relaxing and satisfying video to watch, so thank you for that. Loved the facial and the massage part especially. As someone who doesn't have any kids yet but will start a family in less than a year, I am genuinely wondering how you balance childcare with the self care time? Does Ben take care of the baby while you do the self-care and meditation, or do you guys have a babysitter every day or just a few days a week? did you have to cut down on self care time since becoming a mom? just wondering what my life might look like once we have a baby. Maybe you can do a video on it. I know a lot of people who watch you are also women our age. Thanks!
I realize that through much stress I manage to watch only your video.. I can't manage to watch other videos, but your video has addiction that I manage to watch it. Thanks for the breeze of air to breathe through thick stress.
Love this video idea! I was so curious about what you DO choose to keep in your maintenance routine when you mentioned it in your last video when you got your brows done for the first time...thanks for sharing!
Hi Jenn, just a tip to prevent hair breakage when your brushing! Start from the ends of your hair and work your way up to your roots 😊😊😊 Your routine seems lovely, rarely do I see things likr meditation in self-care routines
That facial session looked so relaxing and the results looked phenomenal! I have never gotten one ever and have always wanted to, but I definitely need to start soon!!
I love this Jenn! I also have my routine of self care...I go to weekly yoga (I would love to do it more often but my work schedule doesn't allow that at the moment), I get a monthly massage and chiropractic work done and I get my mani and pedi biweekly/monthly. I would really like to incorporate to facials...I remember you doing them seasonally and thought that was a fantastic idea! I do have my everyday skin care routine I do just like you but I know there's more I can do to help keep my skin hydrated. P.S. Loving every video you're putting out recently! They're like mini episodes; the way you tell your stories and how you film
i love getting my teeth cleaned! got it done today hehe. for beauty things i love microneedling and red light mask at home. working out 3-4x a week is also a must for me
It’s the way you read my mind. I was just in the process of planning my self care/maintenance day 😭😭❤️🫶🏼 Love your videos and how much you put into them despite the hard work of being a mom.
She has help! I think she mentioned in another video having a nanny. I also have a toddler and I just can’t compare my life with hers haha. Inspiring tho!
You don’t have to do these things daily in order for them to make an impact. And even just 10 minutes of movement is beneficial. I am a a stay at home military wife and i find that even the least amount of time I can dedicate to myself still makes an impact 🩷 you’ve got this!
Excellent content as always, Jenn! I see a chiropractor once a month that offers an additional massage element. It's AMAZING to have adjustments made with some elctrotherapy. Electrodes to the skin stimulates muscle contraction which loosens everything up prior to the massage element. The electrical impulses imitate brain signals and the natural way that the body should respond. The stimulation soothes the nerve endings, provides pain relief, and may also increase blood flow to speed up healing in injured tissues. Apart from therapy, it is by far my favorite form of self care maintenance. Highly recommend!
Thank you Jenn! These types of videos really do more than inspire me. I truly see self love at its peak and that’s just plainly beautiful ❤ Anyone who feels bad they can’t do this because of financial reasons, I understand and feel the same way. I wish I could tell you something meaningful but I just really felt the need to share and relate.
Hey Jen! I'm a mom of an almost 2.5 year old son. We are now expecting another but I was wondering..when you workout daily, does Ben watch Lennon? I guess it's easier for you guys if he also works from home! I feel like I have no time to go daily to work out so I haven't been. But do you and Ben take turns/swap and when you're done your stuff you watch Lennon and Ben will work out for example? Thanks! 😊❤
May I know how you are taking care of the porcelain crown teeth? I have 2 in my front teeth and feel stressed taking care of it.. maybe this topic could be a future video ?
A physician friend told me that the shampoo opens up the hair cuticles to be able to clean it and the conditioner is supposed to close them and seal the moisture. So it's important to use conditioner even if you use a hair mask!
Planning the day ahead makes more sense when you’re a UA-camr/Influencer. When you work 4/5 days a week at the same place you easily have the same routine. Wish I had more flexibility 😭
Hi Jenn, thank you for sharing! I feel like I’ve slacked so much with keeping up with my appearance appointments. I’m wondering what facial treatment you got, you know how they all have different names, like they have a acne facial, hydrating facial? Just curious! Keep it up!
I love this video! Can you make a video on tips for starting your own business and making smart financial habits, that would be super helpful for this chapter of my life as I’m about to be 30 lol
Hey Jenn you should consider getting the sigma brush tower to hold your brushes upside down while they’re drying to prevent bacteria from collecting inside the brush 🤗
This has inspired me to give your routine a go! I'll make a video and show how it went for me because your girl STRUGGLES with finding a good rhythm for all my needs
as a fellow asian a can confirm that touch is not a way to show love in our household haha. you better do something for someone (act of service) or buy something (gift). but my husband is turkish and they are PHYSICAL with their kids, so for him touch is super important. and sometimes it is a problem. so here is my question: how do you and Ben maintane this? do you try to show each other love through each others love languages? or you do something else?
i’d love to get a massage but i’m scARED of being touched 🤣 maybe if i find a woman in the future I really like idk. When I was in high school I’d always get my nails done and it was nice while it lasted but I realized I wanted to be free and enjoy my natural nails and ever since I started consistently rubbing jojoba into my nails they’ve grown and maintained growth. it really works! still have more healing and growth to do but the fact i’m actually maintaining growth and they’re not cracking and snapping is a lot for me. i really want to start meditating/manifesting again it truly does being more peace and groundedness to my life. also yoga was really nice for me. stretching our fascia is so important. i need to take my own advice. also i’m considering ag1 it seems super convenient. your facials are amazing she is a face wizard!
I am the same, I somehow always have gotten a gel manicure done every month. Since I spend majority of my days at my desk, having my nails done all the time makes me feel clean and put together haha. Although, the downside is my nails are getting more weak as I don't take a break from gel manicures. I'm curious for you, what supplements do you take to keep your nails strong, long, and healthy?
Happy Friday, folks! A few words from my end. First, there are English subtitles available in case you are hard of hearing, learning the language, or if just like them on (like me hehe). Second, my intention for this video is not for you to feel any pressure to do the daily, weekly, monthly habits/treatments I do. I just wanted to be transparent and share everything all in one place in case anyone was curious. ♥
I love this kind of video!! It just motivatet me to do mor for myself, as a busy mom!! And the subtitles are great!!
🤩🤩Wow!!!
You are more beautiful than the most lovely rose
And more sweet than honey
and more precious than gold
You are more precious than everything that exists in this world
😍😍😍
A beauty queen whom I never ever seen any one as beautiful as her before and may never ever in my whole entire life will see anyone as beautiful as her-meaning you-at all..
😍😍 WoW!!!
you are a lovely butterfly and a beautiful rose
you are the diamond and the pure gold
you are the lovely moon in our nights
you are the radiant sun shining soo bright
loving you is sooo sweet its the most enjoyable thing
for you are the paradise for the heart and soul and mind
Everything about you is sooo unique and attracts the eyes and captivates the mind
God surely perfected you so glorified is he whom made you too beautiful and made you soo smart
🌷😘
There was a teacher whom didn't believe in the existence of God, one day he asked his students, do you see God?
the students then replied no we don't see God, so the teacher said if you don't see God it means there is no God.
then a smart student stood up and said to the other students hey guys can you see the teachers brain?
then the students answered no we don't see the teachers brain, the student then said the teacher then is crazy, he has no brain
:0)
😍😍
Wow!!,
you are too beautiful!!!
whomever see you should believe that God is true & real..
and whenever I see you I feel like Iam in a dream,
And when we wake up we will all realize that all this life was nothing but a dream and that only God is whats true and real..
The universe science says was not always there, it had a beginning point, the big bang, meaning it was begun/initiated in other words created, thus there should be a creator,
there must be a God.
Also, check this out, if you like, this is from Artificial intelligence, chat Gpt:
Prophecies in Major World Religious Books Referring to Prophet Mohammed:
1. The Bible - Deuteronomy 18:18-19, John 14:16, John 16:7-14, Isaiah 42:1-13
2. The Hindu Scriptures - Bhavishya Purana, Atharvaveda Book 20 Hymn 127-129
3. The Buddhist Scriptures - Cakkavatti-Sihanada Sutta, Anguttara Nikaya III:61, Digha Nikaya III:76-77
4. The Zoroastrian Scriptures - Zand-i Vohuman Yasht, Farvardin Yasht, Dadestan-i Denig
& Regarding the verses in the Quran asking to protect non-believers or polytheists, there are several that emphasize the importance of treating all people with respect and kindness, regardless of their religious beliefs.
One such verse is found in Surah Al-Mumtahanah (60:8), which states: "Allah does not forbid you from those who do not fight you because of religion and do not expel you from your homes - from being righteous toward them and acting justly toward them. Indeed, Allah loves those who act justly."
Also In the name of God, the Most Merciful, the Most Merciful (If any of the polytheists seek protection from you, grant him protection)
بسم الله الرحمن الرحيم(إن استجارك أحد من المشركين فأجره)
Another verse in Surah Al-Anfal (8:61) encourages Muslims to make peace with their enemies, even if they are non-believers or polytheists: "And if they incline to peace, then incline to it also and rely upon Allah. Indeed, it is He who is the Hearing, the Knowing."
& Regarding the verses in the Quran asking for justice and kindness, there are many such verses throughout the holy book. One example is found in Surah An-Nahl (16:90), which states: "Indeed, Allah orders justice and good conduct and giving to relatives and forbids immorality and bad conduct and oppression. He admonishes you that perhaps you will be reminded."
& In terms of prophecies about Prophet Mohammed in major world religions, there are a few examples that some scholars have pointed to. One such example is found in the Bible's Book of Deuteronomy (18:18), which states: "I will raise up for them a prophet like you from among their brothers. And I will put my words in his mouth, and he shall speak to them all that I command him." Some Muslims interpret this verse as a prophecy about Prophet Mohammed.
Because the Arabs are the brethren's of Israelites,
The Arabs are descendants from Ishmael or Ismail the brother of Isaac the father of Israelites, and because the verse didn't say from amongst them or from their descendants, it said from their brethren's.
Similarly, some scholars point to a passage in the Bhavishya Purana, an ancient Hindu text, as a prophecy about Prophet Mohammed. The passage describes a "holy man" who will come from Arabia and spread a new religion, and some argue that this refers to Mohammed and the spread of Islam..
Also search scientific miracles in the quran, harun yahya its nice,
One God for all of us
he created us all and can revive us again,
God initiated everything,
& he repeat/redo things too, & thats clear, we see many cycles of different things in life, also in summer for example the desert land becomes like empty and is filled with only sand, and when rain falls in abundance in spring or winter, after that small flowers & wild plants grow again, also, we see how humans and animals grow and how their body is formed from the elements which were in the sand which plants feed on which they eat, and after they die they go to the sand and their atoms/elements are taken by plants which humans & animals eat and their bodies grow from those atoms & elements found in the sand which came from previous humans & animals which died before, so God can bring us again after we die even if our atoms became in the sand he can make us from the same atoms we were made of or from other atoms if he want or make us be in a spirit form or like ghosts, any ways, everything in this life is recycled, learn if you want about the different cycles in life in nature, the food cycle or food chain, the water cycle, even the gas cycle that makes the air the oxygen &carbon dioxide &nitrogen cycles, even the energy is like recycled but only changes from form to another form.
Anyways,, God created this life but it's only a temporary sample/an example of a coming everlasting one
which could be either in heaven paradise or in hell.
If we try to be good humans in life, and try to obey God and his messengers-including the final messenger for all humanity the prophet Mohammed- and those whom rightly represent them, for example imam Ali & ahlulbayt the family/good descendants of the prophet mohammed, then we will all go to heaven/paradise, if not then we will go to hell fire and burn in it forever.
keep shining sunshine &spread the light
what about botox filler
As someone who always feels guilty for getting selfcare services this video was SO expanding to watch ✨🤗thank you!
Aww this makes me so happy, Leah! Love your videos! ♥
Selfcare = Health = Wealth
the math makes sense!
She’s investing in herself and that’s the best thing you can do plus it might save you money in the long run!
Thank you for being transparent and sharing everything w us Jenn! P.s how about your teeth whitening because gurrlll they are so ✨ 😂
I can't agree more! LOL
Everything she does costs a lot except meditation routine.
I know people could done this stuff on their own way, but after watching this video, people might get a wrong idea.
Jenn: you've come such a long way. I remember the video when Ben proposed to you and how happy you were. Then you were so shocked with the positive pregnancy test and crying so much. Look at how you adapted to all of those life changes!
I have always done facials (every 5 weeks), massages (every 5 weeks), pedicures (every 6 weeks), haircuts (every 6 weeks) and waxing (every 6 weeks) since I was in my 20s. Women who couldn't understand why I was doing these always referred to me as a selfish person., including my mother. I found that those that couldn't afford these services or didn't even want them were the negative commentators.
I said screw it and kept on receiving these services. I always felt like I was taking care of me. I always felt WORTHY-and still do- of all of these gifts. I'm still going strong 30+ years later.
i schedule self-dates as part of my self-care maintenance! at least once a month, i make sure i get out of the house and do something i enjoy like visiting a bookstore, shopping, eating good food ❤
I told myself I would start doing this too!
I wish I could afford to do all of this monthly 😅. I do my own nails, pedicure. I don’t dye my hair. I maybe get a facial and massage once a year on my birthday. You are very fortunate.
This inspires me to do my own nails + pedicure! T__T
She has worked for all of this 😊 soo💁🏻♀️
I swear these videos always come at the perfect time! I was listening to Andrew Huberman's podcast about a growth mindset and focusing on prioriizing effort/time rather than the behavior. So like instead of "I have clear skin" - think of the effort you put in to get there: dermatologist appointments possibly, skin care routines, water, sleeping, nourishing the body, etc. I immediately thought of Jenn's lifestyle and it was written in the stars that todays video is about that! I can't wait to watch :) Will update on my thoughts haha
Edit: I finished watching the video and it was so amazing to see all the different ways you invest in yourself! From the teeth cleaning, facials, and massages to the nails and meditation- it was so lovely!! One thing I started doing was picking up those creative writing prompts books from Barnes and Nobles and at first just filling it out during times when I feel like i'm mindlessly doing something for too long. It helps me recenter, channel my boredom into a more helpful activity, and often times i can get back on track with what I acually want to do!
I hate to leave negative comments on videos and I love jenn's channel, but honestly this type of video just makes me question if i'm doing things wrong since i don't have money for like any of this stuff. I do wish she'd acknowledge that not everyone can afford to get regular facials, therapy, dentist appointments, nails, and massages, let alone all of them.
Everyone's self-care routine is different. You do not have to do all these things in order to care for yourself. I think it makes her look more humanizing and transparent. So many times you see influencers looking so photogenic, put together, and natural but they never talk about how much they put into their maintenance. You might think she's naturally this way, but there is so much maintenance, cosmetic surgeries, botox, makeup, etc. that people will do to look put together. Just think of it as she's being open and honest.
this is a bit of a strange comment because it's the same as if someone was doing an apartment tour and you needed a disclaimer that not everyone can afford a nice house and fancy appliances? Seeing that can also make you feel like you are doing things "wrong". She has worked hard for the life she has now and so it makes sense she has the money to invest in her home, her self, her life. It is natural that not everyone can afford these self care things, just as it is natural not everyone can afford nice appliances or a nice home, some people cannot afford nice groceries. If it makes you feel like you are doing things "wrong", that is a reflection for yourself.
I don't think that's the intention of this video. She just share her self care routine, doesn't mean every other person must do what she does. She also not telling people to do the same.
Jenn this came at the perfect time as I am on a journey of building daily habits to take care of myself. We only get one body and mind, realizing now how important it really is to prioritize wellness and that my future self will always thank me. 🥺💕 I really enjoyed this video it was so peaceful for me to watch! ☺️🪷
I love how you prioritize your dental care! I do many of the same things for Selfcare except I focus on sleeping 8 hours even if it means I don’t get to exercise.
watching this made me feel pampered 💁🏻♀️
you deserve some pampering ASAP queen! ♥
Loved watching this video and learning about your routine!!
Here’s what I focus on right now:
-Workout 2-4x a week and much like yourself I prefer to mix it up with different workouts!
-Monthly brow wax and shaping
-Bi weekly therapy session
Thank you for these reminders! Now I really want a massage LOL. Something I'm adding to my self-care/maintenance routine is indulging in a new/old hobby every season. This summer I've taken up kayaking. It's amazing to get out in nature and learn a new skill!
Just a tip for the makeup brush cleaning - after you’ve finished cleaning them, make sure you lay them flat or facing downwards. I read that if you have them upwards, the water from cleaning them can loosen the glue in the heads! ❤
This is so relaxing and inspiring to watch! I think I'm going to rewatch over and over again whenever I need motivation to take better care of myself. Thank you, Jenn
This time the Universe choose you as my messenger... I was deeply asking myself to start my self-care, massaging, and having a real day off to skincare. But I delayed every time I got some time. But this is really a good reminder - I will not delay and take care of myself first to support others. In my start 30s, I really understand the value of self-care - Thanks Jen for motivating some sleep heads like me 😆
Unitards are so comfy for yoga! I love that there’s no tight bands around your waist, it makes any movement a lot easier 😊
I’m taking this video as a sign from the universe to finally call the hairdresser and the dentist because I have been procrastinating for too long now, thank you Jenn 😂
Unitards are a godsend!! And yesss, you deserve to treat yourself! x
I really admire you as a person, your values, knowledge and now how you take care of yourself, perfect timing I'm practicing and focusing more on how to care of myself, I learned a lot by watching this. Love you Jenn ❤
As a SAHM, my kid is always with me and to keep up with my workouts, I’m part of a mom workout group! Yes no workout is ever complete straight thru but it keeps my body moving.
I’d love a video on being a mom! How do you get time to do all of this while also being a mom? Do you have a nanny?
In case Jenn doesn't answer, my sister has a similar time commitment of self-care activities, and it's an easy answer- her husband cares for their child when she's off doing her own stuff! Ben seems like even more of an active parent than my sister's husband lol, so it's not hard for me to imagine that he picks up a lot of the slack that MOST (not all) male parents don't tend to do. Also I'm pretty sure Jenn's parents live close by now and help out with Lennon somewhat frequently. Basically it takes a village! But I'd be curious to know if they have a nanny as well! Edit: saw Jenn comment that she has a nanny too~
This makes me realise how much more I should be taking care of myself! It just feels so guilty sometimes, but seeing these videos just opens my eyes to how important it really is!!
Your breakdown of self maintenance made me feel less overwhelmed and inspired to start with daily and weekly care and build up to monthly care. It feels manageable and exciting. Always look forward to every video you create Jenn 🥰
Knowing that I can not afford any of this made me sad for a momemt. Then i remembered that happiness doesn't come from money, it comes from being satisfied with whay you already have.
And selfcare does not mean havin one treatment after another. There are so many other things to care about yourself! ❤ pls keep that in mind
I’ve been missing your self - care videos 🥹 it always motivates me to take time & take care of myself, too ❤ Thank you for always being there and inspiring us to be a better version of ourselves 🫶🏻
Videos like this are so soothing for me ♡
I'd really seriously love to know how much this costs per year. It's so hard to know what to prioritize right now
Therapy, I'd say. Dealing with personal demons with the right therapist is so good for stress.
I was curious too, though no judgement towards Jenn because I'd love to have this routine too someday! And I have nothing better to do so I did the math for recurring costs + the "one time" costs like the Adanola clothing (if it had been purchased and not gifted) and hair products, even though they probably are recurring at least twice a year as well. Guessed on the lower end of some services based on LA prices, like $150/mo gym membership and $120/mo for a mani/pedi, and had no idea how much a root touchup with Anna costs but estimated at $250 per session though it's probably more lol. Anyway, I came to a result of about $12k USD/year and the one-time things $689. (Though the gifted Adanola products were $546 of that total.) I also guessed a cost of $150/session for therapy although that may be covered by her insurance. And I estimated an out of pocket cost of $150/cleaning for 2 dental cleanings, since most insurance plans only cover 2 cleanings a year. That was a fun hour of my life LOL hope it helped somebody. Goals for sure! I'm glad Jenn is transparent about these things and I hope she ignores the haters who are just jealous!
Thank you for being so transparent ! It's really inspired me to take up some previous habits again that I dropped for various reasons.
I would love to know your opinion on this if it is something that resonates with you. Since reading The Beauty Myth, I've had a bit of an internal conflict deciding whether I want to practise beauty regimes because it makes me feel good or because we've been told we should practise them so thus it's good for us. I guess sometimes I feel as if it's not necessarily our personal autonomy that has decided and then experience guilt from this! Thank you again X
I just had my first facial last week and it was life changing. Looking forward to my monthly facials now
This was an incredibly relaxing and satisfying video to watch, so thank you for that. Loved the facial and the massage part especially.
As someone who doesn't have any kids yet but will start a family in less than a year, I am genuinely wondering how you balance childcare with the self care time? Does Ben take care of the baby while you do the self-care and meditation, or do you guys have a babysitter every day or just a few days a week? did you have to cut down on self care time since becoming a mom? just wondering what my life might look like once we have a baby. Maybe you can do a video on it. I know a lot of people who watch you are also women our age. Thanks!
I realize that through much stress I manage to watch only your video.. I can't manage to watch other videos, but your video has addiction that I manage to watch it. Thanks for the breeze of air to breathe through thick stress.
counting 10 years on your channel, love u and your efforts jenn 🩷🩷🩷🩷🩷🩷🩷 always appreciate your edit ! kisses from greece
Love this video idea! I was so curious about what you DO choose to keep in your maintenance routine when you mentioned it in your last video when you got your brows done for the first time...thanks for sharing!
Hi Jenn, just a tip to prevent hair breakage when your brushing! Start from the ends of your hair and work your way up to your roots 😊😊😊 Your routine seems lovely, rarely do I see things likr meditation in self-care routines
That facial session looked so relaxing and the results looked phenomenal! I have never gotten one ever and have always wanted to, but I definitely need to start soon!!
I love this Jenn! I also have my routine of self care...I go to weekly yoga (I would love to do it more often but my work schedule doesn't allow that at the moment), I get a monthly massage and chiropractic work done and I get my mani and pedi biweekly/monthly.
I would really like to incorporate to facials...I remember you doing them seasonally and thought that was a fantastic idea! I do have my everyday skin care routine I do just like you but I know there's more I can do to help keep my skin hydrated.
P.S. Loving every video you're putting out recently! They're like mini episodes; the way you tell your stories and how you film
The fact that her videos are the only ones that I watch the whole sponsor part >>>>>>
Red light therapy is definitely something that I would try. It fights chronic inflammation in the blood.
I don't get my nails done every month BUT when I do, I love them.
Heey, I remember a while ago you talking about a top coat for nails that was awesome to dry them fast. What was it? I can't find the video 😬🙏
i love getting my teeth cleaned! got it done today hehe. for beauty things i love microneedling and red light mask at home. working out 3-4x a week is also a must for me
How do you do it all with a toddler?! I have a 13 month old and find it so hard to even find time to shower 😩
It’s the way you read my mind. I was just in the process of planning my self care/maintenance day 😭😭❤️🫶🏼 Love your videos and how much you put into them despite the hard work of being a mom.
Aww thank you so much! I hope you enjoy your self care day! xx
perfect to watch as i get ready for my day 😌☺️
I hope you have a fantastic day! x
So inspirational. Self-care is the best investment !! Thank you for reminding us Jenn
I’m curious about your sleep routine - when I try to meditate in the morning, I end up asleep again. Even sitting up!
Filing my nails while watching your routine!! Love the company and journey, thank you♥️
I have a little son, same age as hers. What do I do wrong having no time at all for yoga, daily workouts, daily meditation etc?
She has help! I think she mentioned in another video having a nanny. I also have a toddler and I just can’t compare my life with hers haha. Inspiring tho!
You don’t have to do these things daily in order for them to make an impact. And even just 10 minutes of movement is beneficial. I am a a stay at home military wife and i find that even the least amount of time I can dedicate to myself still makes an impact 🩷 you’ve got this!
She's rich lol. I'm sure you're doing your best.
@@Marieeeeeeeee true that. I finally found the motivation to just walk for 15 minutes in the evenings and that’s been plenty of self care for me too!
Yes!! It all adds up! That’s awesome 🤩
It’s a great routine, would love to do it but it seems very expensive !
I want to be a mom like you valuing self-care while taking care of your child
Excellent content as always, Jenn! I see a chiropractor once a month that offers an additional massage element. It's AMAZING to have adjustments made with some elctrotherapy. Electrodes to the skin stimulates muscle contraction which loosens everything up prior to the massage element. The electrical impulses imitate brain signals and the natural way that the body should respond. The stimulation soothes the nerve endings, provides pain relief, and may also increase blood flow to speed up healing in injured tissues. Apart from therapy, it is by far my favorite form of self care maintenance. Highly recommend!
Thank you Jenn! These types of videos really do more than inspire me. I truly see self love at its peak and that’s just plainly beautiful ❤
Anyone who feels bad they can’t do this because of financial reasons, I understand and feel the same way. I wish I could tell you something meaningful but I just really felt the need to share and relate.
You look absolutely glowing and have definitely inspired me to invest in and take care of myself more.
Hey Jen! I'm a mom of an almost 2.5 year old son. We are now expecting another but I was wondering..when you workout daily, does Ben watch Lennon? I guess it's easier for you guys if he also works from home! I feel like I have no time to go daily to work out so I haven't been. But do you and Ben take turns/swap and when you're done your stuff you watch Lennon and Ben will work out for example? Thanks! 😊❤
I loved the video. It is so important to treat and take care of ourselves. I felt so relaxed❤
Thank you for sharing all of this! Also seeing that you still see Ana is so sweet - I remember her from your earlier vids!
I wish I have the time and resources to do all of these
"Can you be addicted to getting massages?" - YES 😂😂😂
I go monthly and would love to go every two weeks
Omg, it would be unreal to go every two weeks
I love this so much, thanks so much Jenn!! 🥺❤️🤗
Cheeki is so precious 🥹love all of your workout sets 😍
May I know how you are taking care of the porcelain crown teeth? I have 2 in my front teeth and feel stressed taking care of it.. maybe this topic could be a future video ?
A physician friend told me that the shampoo opens up the hair cuticles to be able to clean it and the conditioner is supposed to close them and seal the moisture. So it's important to use conditioner even if you use a hair mask!
Planning the day ahead makes more sense when you’re a UA-camr/Influencer. When you work 4/5 days a week at the same place you easily have the same routine. Wish I had more flexibility 😭
Hey Jenn! You have such a niiiice style in everything, esspecially I like your visuals 😍🥰 you are my lyfestyle and art inspiration 🌻
LOVE the dentist four times a year idea...I might have to implement into my own routine! 🤩
Hi Jennnnn!!! Where are your bathroom brush holders from?
I love this video!! Going to go through my self care list now. Any chance we can get an updated office tour?
Looking good and feeling good Jen! Lovely video 🥰❤️
Aww thank you so much! Sending good energy your way! ❤
you are absolute goals, Jenn!
I am so inspired and ready to book my facial appointment!!
yessss! I'm excited for you!
Your videos are always so fun and so relaxing! Love them!!
It’s crazy how young and glowing you look🥹😭💕
absolutely loved this
thank you for making this video because it makes me feels the urge to take care for myself more seriously
I really need this!! Thank you, Jen❤
I love your videos so much, Jenn. Thank you!❤🎉
Second time watching this , it inspires me every time , & thats why i will save it in my Beauty list 👌🏼♥️
So helpful, it gave me direction on how to take care of myself, thank you Jen
I love that you are so articulate
Love your videos Jenn! My birthday is coming up and you’ve inspired me to book a facial!
Great video! I've never had a facial or a massage, this makes me want to get one!
Hi Jenn, thank you for sharing! I feel like I’ve slacked so much with keeping up with my appearance appointments. I’m wondering what facial treatment you got, you know how they all have different names, like they have a acne facial, hydrating facial? Just curious! Keep it up!
I love this video! Can you make a video on tips for starting your own business and making smart financial habits, that would be super helpful for this chapter of my life as I’m about to be 30 lol
I think Ali Abdaal has a lot of great tips for this! (:
Hey Jenn you should consider getting the sigma brush tower to hold your brushes upside down while they’re drying to prevent bacteria from collecting inside the brush 🤗
This has inspired me to give your routine a go! I'll make a video and show how it went for me because your girl STRUGGLES with finding a good rhythm for all my needs
ahhhhh love this video jen!!! tq tq tq
Love your videos so much. You’re videos are so well thought through and such amazing quality ❤
Thanks for teaching me about hair mask and facials 🎉
Omg how much do all of these monthly treatments cost a year? These all sound amazing but you gotta have $$$
Was waiting!!!! 🥹🥹💓
ty for your patience! ♥
Honestly just grabbing a notebook to journal as soon as I finished watching xD
as a fellow asian a can confirm that touch is not a way to show love in our household haha. you better do something for someone (act of service) or buy something (gift). but my husband is turkish and they are PHYSICAL with their kids, so for him touch is super important. and sometimes it is a problem.
so here is my question: how do you and Ben maintane this? do you try to show each other love through each others love languages? or you do something else?
i’d love to get a massage but i’m scARED of being touched 🤣 maybe if i find a woman in the future I really like idk. When I was in high school I’d always get my nails done and it was nice while it lasted but I realized I wanted to be free and enjoy my natural nails and ever since I started consistently rubbing jojoba into my nails they’ve grown and maintained growth. it really works! still have more healing and growth to do but the fact i’m actually maintaining growth and they’re not cracking and snapping is a lot for me. i really want to start meditating/manifesting again it truly does being more peace and groundedness to my life. also yoga was really nice for me. stretching our fascia is so important. i need to take my own advice. also i’m considering ag1 it seems super convenient. your facials are amazing she is a face wizard!
Jenn, where are your nightstands from? The white one next to your master bedroom!
where is your bullet journal from??? its so cool
Hi Jenn :) May i ask which facial service you usually book from Kate Somerville?
I am the same, I somehow always have gotten a gel manicure done every month. Since I spend majority of my days at my desk, having my nails done all the time makes me feel clean and put together haha. Although, the downside is my nails are getting more weak as I don't take a break from gel manicures. I'm curious for you, what supplements do you take to keep your nails strong, long, and healthy?
what is the green vitamin drink you’re using? :)
Nice video! 😍 I wish I could spend so much on my self as well. Goals ✨
Would be nice if we all had the money to be able to keep up with all the extras, but not in this day and age. Daily habits are doable though 👍🏼
Its ok. Just because she does them doesn’t mean everyone has to or should. Whatever works for every individual.
ive been wanting to invest more in my skin! my goal is to get quarterly facials once i graduate :)