Paul, show us your partner sometime. Your students are open-minded and can handle it. I wish I could find a local doctor like you when I need one. I turn so many people on to your messages of good health practices.
Pure marketing genius-but who can live this way-Paul married, girl friend, kids-9-5 job…..family friends close community ??? ….you can probably eat off his floor…..when often watching these influencers I think of 3 rd world countries and the working poor……..so why don’t these companies that influencers create make their product more affordable-they all could……why don’t they…..
I do just want to point out because a lot of people may not realize that wood cutting boards can have glue on them. The one he has is a “glue up” style. I’d recommend finding a cutting board that’s one whole board of wood. Not multiple pieces together. Love this video and what you do. Great work!
That stuff is diminished when you add Beef tallow over it as a productive barrier. You should never have to worry about that if you're always eating high fat foods on it or you cover it with tallow prior to eating. Really it's best to get the end grain wooden cutting board to preserve your knives.
If you read book called The 23 Former Doctor Truths by Lauren Clark you would understand exactly what is Paul talking about here. Mordern industry kills us quietly. You need to get rid of your bad routines…
I finished that book 3 weeks ago and I can say that is amazing book. Would also recommend it. She helped me with so many of new health routines and it was actually interesting to read what she revealed about Industry and how they manipulate society.
Absolutely. Furthermore, some ingredients in some foods should not be consumed by humans. If you have children the ingredients in the candies are toxic, toxic toxic. My heart breaks for the children who eat these terrible toxic candies. Make home made cookies using only safe and chemical free ingredients.
One of the healthiest things you do in your house is having the windows open. I started a business this year to help people do a lot of the things you are doing. The biggest thing in my area in Florida making people sick are VOC’s in their home because they don’t get hardly any fresh air into their homes. 3 1/2 years ago my house made me sick from high VOC’s. In our very humid climate the prescription for that is to minimize the indoor pollution you are making and add fresh, filtered air and a sante fe dehumidifier. A portable window system with dehumidifier also work. Bottom line is we need fresh air to get the toxic load off our body. You’d be amazed how many homes here also have the garage air directly connected to the home’s air and so they have gasoline and chemicals in the body any time they’re home!!!
Thank you!! I’m in miami and the humidity grows mold within a few days if I leave window open. What Dante fe do you use and how do you do the window dehumidifiers? Thanks!
Thank you!! I’m in miami and the humidity grows mold within a few days if I leave window open. What Dante fe do you use and how do you do the window dehumidifiers? Thanks!
I admire your courage to speak about some of these subjects! 17 years I’ve been practicing nutritional wellness and keeping a plastic free kitchen. You’ve helped me realize that I still have some hidden plastics in my kitchen to replace!
I use a glass cutting board. It was a turntable that was inside my old microwave. It doesn't show scratches or cutting marks at all and it doesn't dull my knives. I set it down on a double folded towel so the bumps on the bottom of it don't make it wobble. It's been working great for several years now and looks like new.
Dr Paul, I had an A-Ha moment while watching this video. I’ve been drinking so much heavily filtered reverse-osmosis water for years and have never remineralized it. I realized after I was prescribed Lasix for water retention that I wasn’t getting any electrolytes in my water so the gallons of water I was drinking was not getting into my cells and my body was retaining it. I took a lot of electrolytes and my problem was solved. Thank you. ❤ 💋
@@chasingviolet6330 I switched daily between Celtic salt, redmonds salt, bottled mineral water, bone broth, LMNT ( but have since stopped this one because of hidden chemicals)
I use all of that stuff. Also make my own soap for heavy duty cleaning. Use borax for laundry. Wood ash from my fireplace helps to clean really dirty stuff like toilets. Don't use soap to wash my body or hair. Don't use toothpaste or deodorant. Haven't used any harsh cleaning agents since the 1990s. Stopped using a microwave in 1996. Still need to work on the EMF stuff more. Sometimes we turn off the electricity to our house or we go camping without solar gadgets or hookups just to get a break. This is all great info!😊
@@Anonymous_mouse0 I use just plain water or water and vinegar scrub and then rinse. After a few weeks your body and hair get used to it and stop making so much oil and smells. In my opinion/ experience you end up cleaner and healthier. If something happens where my hair gets something in it that is really bad (happened once in 10 years) then I will wash it with my homemade soap or all natural organic handmade soap free from unwanted chemicals. Hope this helps 😀
They still use a toxic glue to glue all that bamboo together. It's not much safer than a plastic lid, unfortunately. Just don't let the food touch the top, especially while it's hot, and you'll be fine with either choice.
If you use baking paper, I use it as a buffer between the plastic lid and the food. It prevents smells like curry, onion, garlic from getting into the plastic lid.
I’m a retired dental hygienist. I use baking soda which is less abrasive than mainstream toothpaste. Totally safe. Could use tallow to help with gritty and harsh taste.
Why would you even think he will live past 90? He was exposed to the USA life for his first 35+ yrs 😢. Not everything can be reversed or undone. Plus, not how long you live. It's about how well and how strong you live while you're here. Life is about dying young at an older age.
Paul please ignore anything negative, although I think you do and continue what you’re doing. Even the complainers appreciate you, their egos are just getting in their way. 😊
So fantastic! Baking soda...squash (guess I'll soon be a fan)...apple cider vinegar and OPEN AIR. Your mission & enthusiasm are so wonderful --- eternally grateful for all your "hacks". Watermelon juice is THE most devine of all things to consume...heavenly. Props and gratitude for you Dr. Paul -- you're the Best!! Thank you again. 💌💌
Just eat less junk. More fruit and vegatables. Drink more water, tea and fresh juices instead of sodas and bottled juices. Include animal proteins for each meal. Eat like people did before the 1950s. When prepackaged food was becoming the norm.
Part of me says, "What about building up immunities," and another part of me feels the need to sterilize everything! 😲 Was SO glad to hear about washing dishes with baking soda - especially for cast iron pans!
Well then maybe listen to your brain. Fear is a normal reapone to danger and it should motivate us to avoid danger, not sit like weaklings focusing on the feeling itself and crying over it.
Thanks for your comments. Just moved to NV & water is very hard. Can’t justify a whole-house filtration system so looking at counter-top filters. Moved from a state w/ awesome water so it’s never been on my radar.
This was great! I have one for you Dr Paul! If your stainless pots get discolored, sprinkle with baking soda, then douse with lemon juice, let sit 5 min and scrub. It works extremely well and it gives a satisfying sizzle when the lemon juice reacts with the baking soda.
I store my leftovers in vintage Pyrex casserole dishes so even the lids are glass. 👍🏻 It’s not an airtight seal, but leftovers don’t last long in my house.
Paul you are such a humble man that just has a simple goal of making people more healthier and happier which is incredible of you to do especially for FREE. Just a quick question though, I am a apprentice plumber and we work in hot weather and cold weather so is there anything that you recommend hygienic wise cause I do sweat a lot in the summer and it builds up in my hair especially, idk if water can truly wash off all of this crap that I am exposed to. God bless you!
Sometimes I'm concerned about the moisture that accumulates on the plastic cover. That it might drip on the food or if it's very full, the food might touch the plastic. So now I've started pre-cutting pieces of parchment paper (I think the brand is "if you care"?) for my glass food containers. To put over the glass container and then the plastic cover or lid.
Would love to come live with you! Love your videos and love the message you’re spreading. Never stop sharing the TRUTH! Wish I could have more people like you in my life . ❤
Hey doc, not sure if you know this you should look into it. But regular baking soda is extracted using ammonia. It's better to get Bob's red mill which is extracted using water.
Anyone else just super stressed out all the time now about all these awful things we’re exposed to on a a daily basis while just wanting to live and enjoy life without having to worry about every single thing we do 🤣😭
The frustrating part about all this is it’s so different from how everyone else lives that it’s a lot more expensive and harder to get all that together in one setup.
You can find vintage/antique glass dishes with glass lids, or ceramic dishes with ceramic lids. Not so good for on the go, but great for leftovers at home!
After watching this, you have inspired me so much.. to live a healthier life and get rid of things in my home. I am on a journey to detox my home from everything toxic. You are so disciplined and inspiring the way you live life, I definitely look up to you and loveee your videos! Please make more videos of explaining which veggies are better than others. Thankyou!
I ground my own meat, also. I inherited my Grannie’s meat grinder. That thing is awesome! I also got her cleaver. It’s huge and is from the early 1900’s
As much as I want to like the guy, he just says too many things I disagree with. Wooden cutting boards went out of favor because they absorb liquid, and can hold bacteria. Plastic cutting boards have drawbacks as well. Will glass cutting boards be the next big thing? He says Fuji apples are the only ones anyone should ever eat, and if you disagree, you are crazy. I start watching his videos, then get turned-off EVERY TIME! Enjoy the waves in Costa Rica bud.
Soy de Costa Rica y me siento muy feliz que te guste vivir aquí. Me encanta todo lo que muestras y compartes. Hago algunas de esas cosas, pero me falta mucho todavía.
Love it. My wife is ALL IN on the "crunchy mamma" vibe. It's great to see the manly/masculine presentation of very similar ideas but in very different way. Thanks!
The problem with that is that the contacts come in a plastic package, so yeah, if you don’t have dailies (one time use), you can store them in a non-plastic container until you discard them. But they might still contain some plastic from the original packaging.
Ummm, almost all contact lenses are made of plastic, polymer, silicone, etc.. If you're that Gung ho antiplastic why not wear wire frame glasses instead of contacts? Ya won't look as purdy but.....
Hi Paul, I'm Alessandro, I'm 20 yrs old from Italy and I feel the same way you do about mostly everything you do, I'm triyng to add the fundations to my life, now that I'm young, so when I'll be a bit holder like you I will conduct a life like that. Do not feel lonely if you do, it's a difficult lifestyle, mostly because people seeing such "abnormal" lifestyle will judge you without thinking or even admiring a bit the effort you put into it. Don't ever give up please, I really appreciate what you do. (Probably one day we'll be collegues? My life is a mix between You, Ben Patrick, Wim Hof, Sportacus and Goggins, and like them I wanna help people to live better) PS IKEA sells glass cointeiners with bamboo top with a silicone seal and they're cheap. GRAZIE PAOLO❤❤
Oh wow that little tidbit about the vitamin deficiencies and cavities corelation is really enlightening for me, I dont know why I never considered that before. I thought it was something I had in common w my aunts after childbirth. Of course they dont test us women for nutrient deficiencies in the weeks after giving birth but they certainly should
Ah i remember the days when i was using a wood cutting board , but there is a better option , even if you clean the cutting board very good it can have microorganism or bacteria on it . The silk floss and Toothbrush info is epic . You are epic , after watching this video you are living a healthy and epic life.
What is the better option for the cutting board? ... i have started using a cotton dish or kitchen towel instead of a cutting board... you do have to control your knife more and it can only really be used for non- meat things, but I'm interested to see what people are using for meat other then wood?
Mineral oil still the best choice for conditioning your boards. Tallow will go rancid over time, especially in a warm, humid environment like Costa Rica. Might want to rethink that one.
@@KORTOKtheSTRONG Not exactly. Food-grade mineral oil is designed to be non-toxic and passes through the body without being absorbed or causing harm, so it won't bioaccumulate from incidental ingestion. So as long as you're letting it completely soak in and wiping off any excess, you're totally fine.
Paul Saladino! Hello from Australia :) I think Your an Absolute Legend I feel so so fortunate to be able to aspire to these Awesomely Healthy Standards of Living! Saladino for the Win!
Alot of people are missing the real point to his lifestyle. It's not really about living longer, Its about living a better and super high quality of life, health wise. If you do live longer, well that's Just a great bonus.
Thanks for pointing out the baking soda as a tooth paste being too erosive. I do not use regular toothpaste but I use baking soda. So, from now on I will just brush without anything.
I’m a retired hygienist- baking soda is fine for teeth. Just likely coat your toothbrush. I’ve used it for years and my teeth are very healthy. Mainstream toothpaste is super abrasive comparatively. If they were so bad, no one would have enamel in the western world…logic and reason, hopefully Saladino will stop speaking on topics he has no expertise in.
A lot of good hints to use. Shower with baking soda and apple cider vinegar and no chemical shampoo. You can make or possibly buy a natural Olive Oil Soap
Dalan olive soap doesn't shred residue and pieces as much as other brands like kiss my face, but the citronella content might not be good except to try to repel mosquitoes. Some essential oils are estrogenic like lavender and tea tree, and possibly mint and citronella.
I spit it out in the compost as it was closing my sink too. I never suffer from dry mouth using coconut oil as I tend to breath through my mouth when I sleep@@C3mito3
Dude, that last workout "move" was incredible. Amazing my friend. I'm going to try it out for size at some point. I think we're the same age; but for me it's gonna be a real challenge. And thanks for the walk through...
also you save so much money by buying durable things. plastic get's icky and distorts it's shape , and you have to throw it away NOT SO with glass and metal ( not aluminium i hope?)
This was SO helpful ! I made my mental list of things to change and wants to buy , watching again with pen and notebook ! The way you present your information is helpful also . 👍 One problem; now I need / want to move ! 😂 Sometime could you go over all the supplements you may take and suggest for others . Especially wondering about d3 and cod liver oil for us in very cold winter climates .
This is like MTV cribs but for health and holistic people.. and I’m here for it.
😂 👏
@@ReganCruzMusic it is giving those vibes!
💯😂
lol 😂
The thing is, he's living life with no pain, very healthy, that's better than living to 90 being sick 😅
In an insane world being considered crazy is a compliment. Thank you for all you do 🌺
Thank you for your support 💪🙏
Thank you for your support 💪🙏
"It is no measure of health to be well adjusted to a profoundly sick society."
- Jiddu Krishnamurti
Paul, show us your partner sometime. Your students are open-minded and can handle it. I wish I could find a local doctor like you when I need one. I turn so many people on to your messages of good health practices.
@@Paulsaladinomdhey man could you maybe tell me where I can find the grill I would really appreciate it❤
Paul is the type of guy that talks the talk AND walks the walk! 🙏🤌🏻
Backwards...for the knees lol
Right? I need more (some) real-life people like Paul in my life as everyone is sick of me going on about sugar and chemicals...
@@lisabeaumontdon’t give up!!!
@@smeoethan thank you for the encouragement! My mother wishes I would stop but that’s not very likely. ;)
Pure marketing genius-but who can live this way-Paul married, girl friend, kids-9-5 job…..family friends close community ???
….you can probably eat off his floor…..when often watching these influencers I think of 3 rd world countries and the working poor……..so why don’t these companies that influencers create make their product more affordable-they all could……why don’t they…..
I do just want to point out because a lot of people may not realize that wood cutting boards can have glue on them. The one he has is a “glue up” style. I’d recommend finding a cutting board that’s one whole board of wood. Not multiple pieces together.
Love this video and what you do. Great work!
That stuff is diminished when you add Beef tallow over it as a productive barrier. You should never have to worry about that if you're always eating high fat foods on it or you cover it with tallow prior to eating.
Really it's best to get the end grain wooden cutting board to preserve your knives.
Solid wood cutting boards are the best. I got mine in Asia for $4
@@CL-im9lk wow! Thats awesome.
@@drproton85I thought that was more for maintaining the wood itself. I’ll have to look into this. Thats really cool if so and I stand corrected.
Akacia is the best wood for dishes.
If you read book called The 23 Former Doctor Truths by Lauren Clark you would understand exactly what is Paul talking about here. Mordern industry kills us quietly. You need to get rid of your bad routines…
Thanks for sharing it!!
I finished that book 3 weeks ago and I can say that is amazing book. Would also recommend it. She helped me with so many of new health routines and it was actually interesting to read what she revealed about Industry and how they manipulate society.
Where can I find it to purchase it?
Absolutely. Furthermore, some ingredients in some foods should not be consumed by humans. If you have children the ingredients in the candies are toxic, toxic toxic. My heart breaks for the children who eat these terrible toxic candies. Make home made cookies using only safe and chemical free ingredients.
❤
One of the healthiest things you do in your house is having the windows open. I started a business this year to help people do a lot of the things you are doing. The biggest thing in my area in Florida making people sick are VOC’s in their home because they don’t get hardly any fresh air into their homes. 3 1/2 years ago my house made me sick from high VOC’s. In our very humid climate the prescription for that is to minimize the indoor pollution you are making and add fresh, filtered air and a sante fe dehumidifier. A portable window system with dehumidifier also work. Bottom line is we need fresh air to get the toxic load off our body. You’d be amazed how many homes here also have the garage air directly connected to the home’s air and so they have gasoline and chemicals in the body any time they’re home!!!
Thank you. You have reminded me I need to get a replacement filter for my home air purifier.
Thank you!! I’m in miami and the humidity grows mold within a few days if I leave window open. What Dante fe do you use and how do you do the window dehumidifiers? Thanks!
Thank you!! I’m in miami and the humidity grows mold within a few days if I leave window open. What Dante fe do you use and how do you do the window dehumidifiers? Thanks!
Depends where you live, we've had smoke all summer, I try to breath only thru my nose.
If you want to limit pollution in your house, opening the windows is the last thing you should do lmao
I admire your courage to speak about some of these subjects! 17 years I’ve been practicing nutritional wellness and keeping a plastic free kitchen. You’ve helped me realize that I still have some hidden plastics in my kitchen to replace!
I use a glass cutting board. It was a turntable that was inside my old microwave. It doesn't show scratches or cutting marks at all and it doesn't dull my knives. I set it down on a double folded towel so the bumps on the bottom of it don't make it wobble. It's been working great for several years now and looks like new.
Glass absolutely dulls knives
If your knives aren’t dull from using a glass cutting board for two years it’s because they were already dull.
@@RC-wz9vwthen sharpen them 🤯
Ouuu just the sound of knife on glass...no thank you
your eating glass shards buddy
Dr Paul, I had an A-Ha moment while watching this video. I’ve been drinking so much heavily filtered reverse-osmosis water for years and have never remineralized it. I realized after I was prescribed Lasix for water retention that I wasn’t getting any electrolytes in my water so the gallons of water I was drinking was not getting into my cells and my body was retaining it. I took a lot of electrolytes and my problem was solved. Thank you. ❤ 💋
what electrolytes did you use?
@@chasingviolet6330 Celtic salt and LMNT but I am trying several brands, some taste better than others.
Hey! What electrolytes did you use?
@@chasingviolet6330 I switched daily between Celtic salt, redmonds salt, bottled mineral water, bone broth, LMNT ( but have since stopped this one because of hidden chemicals)
@@chasingviolet6330Not sure what OP uses but I use Celtic sea salt. Works wonders as far as an electrolyte
Shower plants are the best thing I’ve ever done. Yours looks very happy
This might just be the most beautiful kitchen I've ever seen. Those wood countertops, cabinets and shelves are insane!
I use all of that stuff. Also make my own soap for heavy duty cleaning. Use borax for laundry. Wood ash from my fireplace helps to clean really dirty stuff like toilets. Don't use soap to wash my body or hair. Don't use toothpaste or deodorant. Haven't used any harsh cleaning agents since the 1990s. Stopped using a microwave in 1996. Still need to work on the EMF stuff more. Sometimes we turn off the electricity to our house or we go camping without solar gadgets or hookups just to get a break.
This is all great info!😊
I make my own toothpaste using Xylitol, baking soda, coconut oil, hydrogen peroxide, and clove oil. It actually kills off the plaque forming bacteria.
What do you use for hair cleansing instead of soap/shampoo?
@@Anonymous_mouse0 I use just plain water or water and vinegar scrub and then rinse. After a few weeks your body and hair get used to it and stop making so much oil and smells. In my opinion/ experience you end up cleaner and healthier. If something happens where my hair gets something in it that is really bad (happened once in 10 years) then I will wash it with my homemade soap or all natural organic handmade soap free from unwanted chemicals. Hope this helps 😀
@@SarahTree What does the vinegar scrub consist of...how do you make it?
Borax is good to add to your drinking water as well!
IKEA carries glass containers with bamboo lids! At $3-$4 per container!
😲🤯 thanks!
Wipe the bamboo before using. It’s often moldy, you can’t see it. It all comes from South Asia.
They still use a toxic glue to glue all that bamboo together. It's not much safer than a plastic lid, unfortunately. Just don't let the food touch the top, especially while it's hot, and you'll be fine with either choice.
Bamboo always get moldy.
Does the bamboo/glue smell ever go away?
If you use baking paper, I use it as a buffer between the plastic lid and the food. It prevents smells like curry, onion, garlic from getting into the plastic lid.
An amazon list of these products would be AWESOME.
am i supposed to put honey in my fridge???
No reason to put honey in the refrigerator… That's just a little much dude.
Or u can put in a little of work and find them yourself without using Amazon
@@danielfish101 or you can see if you lil d fits in your butt
@@Andeezy93 - No…. I was surprised by that too! The 4,000 year old honey found in Tutankhamen’s tomb, was still edible. - It doesn’t go off.
I’m a retired dental hygienist. I use baking soda which is less abrasive than mainstream toothpaste. Totally safe. Could use tallow to help with gritty and harsh taste.
I do also, but he says it erodes the teeth. Is that true, please?
Dentist told me soda is too abrasive is that true???
@Phethephoenix just mix it with coconut oil. 1 to 2 ratio.
If he doesn't live to 150 I'll be disappointed 🙂
😂
same imagine doing all this and he lives to 60😂
Why would you even think he will live past 90? He was exposed to the USA life for his first 35+ yrs 😢. Not everything can be reversed or undone. Plus, not how long you live. It's about how well and how strong you live while you're here. Life is about dying young at an older age.
@@TElias5at least he lived to 60 his best life
The carbs are aging him rapidly.
Thanks!
Your commitment to holistic and healthy living is admirable! Thanks for the tips Paul
Paul please ignore anything negative, although I think you do and continue what you’re doing. Even the complainers appreciate you, their egos are just getting in their way. 😊
So fantastic!
Baking soda...squash (guess I'll soon be a fan)...apple cider vinegar and OPEN AIR.
Your mission & enthusiasm are so wonderful --- eternally grateful for all your "hacks".
Watermelon juice is THE most devine of all things to consume...heavenly.
Props and gratitude for you Dr. Paul -- you're the Best!!
Thank you again. 💌💌
really like how you keep it simple, just normal food, no fancy set up, practical and functional
It’s crazy how I feel my blood pressure and anxiety goes up watching all these videos about everything that will kill you that we use every day!
Just eat less junk. More fruit and vegatables. Drink more water, tea and fresh juices instead of sodas and bottled juices. Include animal proteins for each meal. Eat like people did before the 1950s. When prepackaged food was becoming the norm.
Even the air you breathe.
Eat beats and garlic for your pressure
Part of me says, "What about building up immunities," and another part of me feels the need to sterilize everything! 😲 Was SO glad to hear about washing dishes with baking soda - especially for cast iron pans!
Well then maybe listen to your brain. Fear is a normal reapone to danger and it should motivate us to avoid danger, not sit like weaklings focusing on the feeling itself and crying over it.
Have that same Bluvea water filter. Thing is a beast. One of the best purchases for reforming your life.
Thanks for your comments. Just moved to NV & water is very hard. Can’t justify a whole-house filtration system so looking at counter-top filters. Moved from a state w/ awesome water so it’s never been on my radar.
I'm here in NV also have been looking for water filter. Now I can look into this. Thanks so much ❤
Paul seems like a really chill guy I love these videos, you can learn a lot
Hope the content is helpful 💪🙏
Yes he does seem like a real gentleman.
Love that these videos bring together a community of like minded people glad to have more content form Paul!
This was great! I have one for you Dr Paul! If your stainless pots get discolored, sprinkle with baking soda, then douse with lemon juice, let sit 5 min and scrub. It works extremely well and it gives a satisfying sizzle when the lemon juice reacts with the baking soda.
This video makes me realise how far and how much I have to learn to give my body the best chance of a long life.
Good to hear someone else talk about using baking soda & vinegar for cleaning.
I really like the idea of using tallow for his cutting board.
Slice the rind from a lemon and use it for shampoo. Also works wonders for athlete's foot ( or just outdoorsy feet in general).
way to set an example for living clean & minimizing toxins on the body!
Paul Saladino is like my spirit animal! Love this!!
I store my leftovers in vintage Pyrex casserole dishes so even the lids are glass. 👍🏻 It’s not an airtight seal, but leftovers don’t last long in my house.
I've been patiently waiting for this for so long! I also can't wait til he has kids. He'll be such a great dad!
you can use salt and a half a lemon on wood cutting boards. also season with mineral oil.
thankU 4 this info - 1t baking soda per litre water to wash food 😊
Paul you are such a humble man that just has a simple goal of making people more healthier and happier which is incredible of you to do especially for FREE. Just a quick question though, I am a apprentice plumber and we work in hot weather and cold weather so is there anything that you recommend hygienic wise cause I do sweat a lot in the summer and it builds up in my hair especially, idk if water can truly wash off all of this crap that I am exposed to. God bless you!
You could try washing your hair with some organic apple cider vinegar. Believe it or not, eggs are also a great shampoo 😉
Dr. Saladino also has a video about using apple cider vinegar as a deodorant: just use it one-on-one with water.
I use borax 20 mule team as shampoo.
Basically life changing.
Is that all you use??? How often do you use it a week??@@awasoa7176
@@awasoa7176isn’t that a laundry detergent?
Sometimes I'm concerned about the moisture that accumulates on the plastic cover. That it might drip on the food or if it's very full, the food might touch the plastic. So now I've started pre-cutting pieces of parchment paper (I think the brand is "if you care"?) for my glass food containers. To put over the glass container and then the plastic cover or lid.
Ball glass containers with steel lids at Walmart are wonderful.
Would love to come live with you! Love your videos and love the message you’re spreading. Never stop sharing the TRUTH! Wish I could have more people like you in my life . ❤
Hey doc, not sure if you know this you should look into it. But regular baking soda is extracted using ammonia. It's better to get Bob's red mill which is extracted using water.
Totally utterly disciplined. ..
I can't imagine doing all that but I give credit to this guy...
Anyone else just super stressed out all the time now about all these awful things we’re exposed to on a a daily basis while just wanting to live and enjoy life without having to worry about every single thing we do 🤣😭
very nice home...stay lifted
The frustrating part about all this is it’s so different from how everyone else lives that it’s a lot more expensive and harder to get all that together in one setup.
Loved this video! Would love more like this with just general hacks and ways to live clean and healthy
I'm sorry you have to defend yourself around comments from others. I appreciate the information you share, thank you!
i have no plastics in my house and follow your advice 💯 %. Thank you for all you do! ❤
5:35 Yeah, we were all thinking the bowl of white powder in your kitchen in the Central American jungle is Creatine 😂
Lol right...😂
I'm so accustomed to seeing links for the products. This is video I would love to purchase some of these items. Thank you Dr. Paul!
They DO make glass lid containers, they are the Pyrex ultimate glass collection!!!
My glass containers have wooden lids.
Thank you for sharing
With plastic seal rings?
There are small casserole dishes with glass lids, and I love to use for storing food
Do they have plastic made seal rings? How do they seal?
You can find vintage/antique glass dishes with glass lids, or ceramic dishes with ceramic lids. Not so good for on the go, but great for leftovers at home!
After watching this, you have inspired me so much.. to live a healthier life and get rid of things in my home. I am on a journey to detox my home from everything toxic. You are so disciplined and inspiring the way you live life, I definitely look up to you and loveee your videos! Please make more videos of explaining which veggies are better than others. Thankyou!
I ground my own meat, also. I inherited my Grannie’s meat grinder. That thing is awesome! I also got her cleaver. It’s huge and is from the early 1900’s
The day Paul says seed oils are okay I know the government took him..
did he say that in here?
As much as I want to like the guy, he just says too many things I disagree with.
Wooden cutting boards went out of favor because they absorb liquid, and can hold bacteria.
Plastic cutting boards have drawbacks as well.
Will glass cutting boards be the next big thing?
He says Fuji apples are the only ones anyone should ever eat, and if you disagree, you are crazy.
I start watching his videos, then get turned-off EVERY TIME!
Enjoy the waves in Costa Rica bud.
@@OkaybobHe explains very clearly that he seasons his cutting boards with tallow to lock out moisture and prevent mold and bacteria
@@ItsBrookeOlivia Yeah i don't think this Okaybob guy listens properly, maybe he has ADD ?
@@bediha You dont understand English? Read the comment again and try to understand it.
I like the red light idea!
Really enjoyed to see how simple and minimalistic your lifestyle is. Inspiring!
Thank you for showing us all these helpful stuff. It's an eye opener.
Thank you for opening your home up for us. The tips are appreciated.
Soy de Costa Rica y me siento muy feliz que te guste vivir aquí. Me encanta todo lo que muestras y compartes. Hago algunas de esas cosas, pero me falta mucho todavía.
The funny thing is that even though it actually is easy to do, everything around us makes it so difficult. I feel better by just watching your video!
Love it. My wife is ALL IN on the "crunchy mamma" vibe. It's great to see the manly/masculine presentation of very similar ideas but in very different way. Thanks!
You're a lucky man
such a beautiful home and lovely kitchen!
💖💖💖
the container for the contact lenses solution is made of plastic
that’s plastic going in your eyes 😂
98.9% perfect paul
i’m onto you
Yeah bro get a glass contact case. Do u even care about microplastics
The problem with that is that the contacts come in a plastic package, so yeah, if you don’t have dailies (one time use), you can store them in a non-plastic container until you discard them. But they might still contain some plastic from the original packaging.
He said try to reduce using plastics as much as possible.
Ummm, almost all contact lenses are made of plastic, polymer, silicone, etc.. If you're that Gung ho antiplastic why not wear wire frame glasses instead of contacts? Ya won't look as purdy but.....
Contact lenses are made of pfas!
New to your channel. I love these types of videos. I am so glad I saw this. Thank you for doing this.
thanks for everything, Paul!
MORE OF THESE!
Hi Paul, I'm Alessandro, I'm 20 yrs old from Italy and I feel the same way you do about mostly everything you do, I'm triyng to add the fundations to my life, now that I'm young, so when I'll be a bit holder like you I will conduct a life like that.
Do not feel lonely if you do, it's a difficult lifestyle, mostly because people seeing such "abnormal" lifestyle will judge you without thinking or even admiring a bit the effort you put into it.
Don't ever give up please, I really appreciate what you do.
(Probably one day we'll be collegues? My life is a mix between You, Ben Patrick, Wim Hof, Sportacus and Goggins, and like them I wanna help people to live better)
PS
IKEA sells glass cointeiners with bamboo top with a silicone seal and they're cheap.
GRAZIE PAOLO❤❤
As an additional soap alternative adding castor oil and baking diy paste is great. It can be used as toothpaste as well
You are living my dream. Nice work!
My dream as well💖💖💖
My mother always hated plastics.
Even being very simple, and i inherited that.
I never thought about toothbrush, thanks for the advice
Thanks for the cutting board tallow trick. Preventing mold 👍👍
Most of these things are where done like that in the household I grew up so They are kind of normal for me. But for most people it isn't
Oh wow that little tidbit about the vitamin deficiencies and cavities corelation is really enlightening for me, I dont know why I never considered that before. I thought it was something I had in common w my aunts after childbirth. Of course they dont test us women for nutrient deficiencies in the weeks after giving birth but they certainly should
What up Paul…. Awesome video I’m a costarican living in Califas. I start buying the raw kefir and raw milk because of you, keep it up man Pura Vida. 👊
Ah i remember the days when i was using a wood cutting board , but there is a better option , even if you clean the cutting board very good it can have microorganism or bacteria on it .
The silk floss and Toothbrush info is epic .
You are epic , after watching this video you are living a healthy and epic life.
What is the better option for the cutting board? ... i have started using a cotton dish or kitchen towel instead of a cutting board... you do have to control your knife more and it can only really be used for non- meat things, but I'm interested to see what people are using for meat other then wood?
Crazy is awesome! The no wifi is very inspiring. Thank you for sharing, we so appreciate your work!
tbh i really like how you live your life and crazy how you have a beautiful place to live in one of the tropical places.
Mineral oil still the best choice for conditioning your boards. Tallow will go rancid over time, especially in a warm, humid environment like Costa Rica. Might want to rethink that one.
mineral oil bioaccumulates
@@KORTOKtheSTRONG Not exactly. Food-grade mineral oil is designed to be non-toxic and passes through the body without being absorbed or causing harm, so it won't bioaccumulate from incidental ingestion. So as long as you're letting it completely soak in and wiping off any excess, you're totally fine.
Paul Saladino! Hello from Australia :) I think Your an Absolute Legend I feel so so fortunate to be able to aspire to these Awesomely Healthy Standards of Living! Saladino for the Win!
I’ve heard tallow is not best for seasoning cutting boards. It eventually goes rancid. Use filtered coconut oil
Alot of people are missing the real point to his lifestyle. It's not really about living longer, Its about living a better and super high quality of life, health wise. If you do live longer, well that's Just a great bonus.
Thanks for pointing out the baking soda as a tooth paste being too erosive. I do not use regular toothpaste but I use baking soda. So, from now on I will just brush without anything.
I’m a retired hygienist- baking soda is fine for teeth. Just likely coat your toothbrush. I’ve used it for years and my teeth are very healthy. Mainstream toothpaste is super abrasive comparatively. If they were so bad, no one would have enamel in the western world…logic and reason, hopefully Saladino will stop speaking on topics he has no expertise in.
@@cynthiahelmich3762 Thank you for this info. Appreciate it.
I also sometimes use the wrapper from a 500g block of butter as a buffer between the cooked food in the glass container and its plastic lid,
Wow, this awesome! Super helpful, thank you 🙏💪
U can use rock salt and half lemon to scrub that butcher block😊
Paul’s contacts are going to be the only thing that takes him out 😂
Or maybe his hair gel.
@@nilma99he doesn’t need gel he doesn’t use shampoo so that’s his natural body’s oil
Amazing!!! I love the excitement in your voice and good energy!
Thank you for all you do, it helps people make better healthy choices ❤
A lot of good hints to use. Shower with baking soda and apple cider vinegar and no chemical shampoo. You can make or possibly buy a natural Olive Oil Soap
Dalan olive soap doesn't shred residue and pieces as much as other brands like kiss my face, but the citronella content might not be good except to try to repel mosquitoes. Some essential oils are estrogenic like lavender and tea tree, and possibly mint and citronella.
This is amazing thank you! I love all your appliances and method.
Also they have glass containers with wooden tops
brooo use coconut oil as toothpaste, its amazing! could even try tallow!
why bother brushing your teeth with fat when you just ate a steak?
Sink gets clogged
Oil pulling with coconut oil. I'm sure he's gonna jump on that train eventually. It's right up his ally.
@@P_Petkov there isn't any point, only negatives...
I spit it out in the compost as it was closing my sink too. I never suffer from dry mouth using coconut oil as I tend to breath through my mouth when I sleep@@C3mito3
Dude, that last workout "move" was incredible. Amazing my friend. I'm going to try it out for size at some point. I think we're the same age; but for me it's gonna be a real challenge. And thanks for the walk through...
Paul, it would be great if you would post a list (name/maker) of the products you show in this video so we can also buy them
Yes! We want to make changes so please let us know where to purchase items, including your clothes.
They do make glass top glass container !! love them!
also you save so much money by buying durable things. plastic get's icky and distorts it's shape , and you have to throw it away NOT SO with glass and metal ( not aluminium i hope?)
Coconut oil, lye and water for soap/body wash. Easy to make. We drop a whole homegrown loofah into the loaf mold and slice.
This was SO helpful ! I made my mental list of things to change and wants to buy , watching again with pen and notebook !
The way you present your information is helpful also . 👍
One problem; now I need / want to move ! 😂
Sometime could you go over all the supplements you may take and suggest for others .
Especially wondering about d3 and cod liver oil for us in very cold winter climates .
Paul is such an inspiration
You can use a water floss.