Animal Based Walmart Haul with
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- Опубліковано 26 чер 2024
- Here is my animal-based haul at Walmart with my friend @BobbyParrish
If you can't get fresh heart & liver in your diet, try our 100% grass-fed desiccated beef organs at Heart & Soil: shop.heartandsoil.co/products...
In this video, we will show you how to get the best deals for an animal-based diet…
It's easy to find good quality animal-based foods almost anywhere...
It's always meat / organs / fruit / honey / raw dairy.
This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...
Check out my ANIMAL-BASED CALCULATOR here: www.paulsaladinomd.co/ab-guid...
Check out Bobby’s UA-cam channel for more amazing grocery content: / @bobbyparrish
00:00 Intro
00:32 Meat
03:40 Cheese
05:18 Seafood
07:56 Chicken
10:44 Seafood Part 2
12:36 Cooking oils
15:09 Fruit
17:12 Fermented foods
18:16 Eggs
20:02 Honey
22:30 Outro
STUDIES 👇
Honey and diabetes - www.tandfonline.com/doi/abs/1...
Mechanisms of honey on testosterone levels - www.ncbi.nlm.nih.gov/pmc/arti...
Baking soda removes pesticides - pubmed.ncbi.nlm.nih.gov/29067...
Follow me on social media:
Instagram: / paulsaladinomd
Tik Tok: www.tiktok.com/paulsaladinomd2
Twitter: / paulsaladinomd
Send a message to the team: info@paulsaladinomd.co
Disclaimer:
Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#walmart #groceryhaul #animalbaseddiet #dayofeating #carnivorediet #animalbased #fitness #health #seedoils - Фільми й анімація
Paul and Bobby crossover is so awesomely grassfed and pasture raised !!
Well said, ha!
😂😂
Fr Fr
Grass finished tallow
Two con artists
I am so sorry but as a certified organic farmer, the facts about organic vs grass-fed should be understood. Grass fed cows do not actually have to be grass fed. They are typically fed, hay which is GMO seed, sprayed with chemicals that is growing with synthetic fertilizers. They also do not need to have a minimum amount of days to call it pasture. That term is completely unregulated (think major green washing!). Organic beef on the other hand has to be grazed a MINIMUM of 120 days a year on pasture. This means they aren't just feed their cows chemical hay in a feedlot and calling it "pasture raised" like a lot of "grass fed pasture raised" cows". They also can only us certified organic hay when not on pasture. No chemicals, synthetic fertilizers, or gmo's. As someone who is raising certified organic animals, please don't say the extra price isn't worth it just for a logo. Understand, it goes to paying farmers like us a little bit better price for raising a superior product.
This is the ONLY comment I can agree on. My Uncle has a catle farm,and knowing all of the information that you just stated,is why I'm so pickie about what kind of proteins I buy,bc I know it might be a few more dollars expensive,but I buy organic protein as much as I can,bc I know where the money is going,and how important it is for those that need it,especially during and after the pandemic. Some people will never know and or understand where that extra money goes,but I try and educate others about it how and when I can.
Octopus? YUCK! And even though this is great information now I want to become a vegan!
Thanks for the clarification.
@@lauralonati7048 you should. More foe me
Yes, THANK YOU for explaining. I buy organic over any other when I am able.
And THANK YOU…you are not taken for granted! 🤎
“Don’t let perfect be the enemy of good”
Well said Dr. Saladino 👏🏻👏🏻👏🏻
That's good for Bobby Flav to hear. He used to go on and on about "natural flavors."
Says the guy that won’t even touch a vegetable
Plant defense chemicals are from being good. His diet provides everything one would need@@trapez77
@@trapez77 No veggies helped him get rid of skin condition. He has said that if you feel good eating vegetables don't change, but if you have some skin conditions and or gut problems then try removing veggies.
@@SamuelMcgrealPianoServices he’s letting perfect be the enemy of good. It’s only certain veggies that did that to him
I think Bobby hit the nail on the head when he said the whole "eating healthy is too expensive" remark is just an easy cop out! He is absolutely right. I honestly believe the people that say that just don't want to admit that they are a lil too lazy to invest more time in the research. But your health should be a top priority. You have nothing if you don't have that!
Biy ooby unlike dr saldino paul ,get metric ton of hate
@@mesiroy1234 the research is wrong , meat is bad for the lymphatic system . Animals who are carnivores have short intestines for a reason while humans intestines are 10x the size of carnivore animals.
Eating in general is so expensive thanks to Joe Biden; seriously a lot of processed food cost just as much or more when you compare weight and units.
@@sunnyromano6862I agree
I have to respectfully disagree with that. Even without my health I still have a lot. I was born disabled with multiple conditions conditions and don't have much but I still have a lot to be thankful for. I refuse to believe that without my health I've go nothing, that's the mentality of those like Trudeau who feel people like me should unalive ourselves because we're worthless. Even though life is hard it's still not worth saying it's nothing. It's much harder in different parts of the world than it is in the US to buy these things but you have to do your best to eat the best you can then at least you've done your best. Get out and exercise and make the most of things not complaining about walking 2 blocks to a bus stop (I see that daily) when that takes people maybe 5min and it's a 30-45min job for someone like myself with major mobility issues but makes the most of it even if that means having to sit and rest for a few min. Despite not having good health and I'm poor I've still got a lot to be thankful for as I've still been amazingly blessed.
KEEP THIS GOING!!! THE BEST COLLABORATION BOBBY AND PAUL 💪💪💪
I love this collaboration too! Just discovered Paul not too long ago, I've been watching Bobby for a few years now, absolutely love his research and info...but I just really don't think he has to do the whole 😮wide mouth thumbnail thing just to get a click, it's simply not needed...you're better than this Bobby, for real, gamers do this crap and it's off putting 🤦. Won't keep me from watching this great content, but damn 😬
My favorite shot is at 2:52 where Paul is standing in front of the “Nothing Artificial” sign with the impossible burgers right under it 😂
Nice observation 👌
My two favorite guys collabing.. Hope to see more of you guys
Awesome to see you and Bobby doing this video together! This was so helpful because I didn't realize Walmart had such a variety. Thanks!
Walmart is awesome! You can find high quality animal-based foods while staying on a budget 💪
@@PaulsaladinomdThank you for the very informative video. I just wanted to ask that I really love following the animal based which is really helping my psoriasis which covers every part of my body but I'm struggling with the taste of beef I have to opt for pre made burgers or 5%fat beef as here in the UK for me the 5% fat beef mince taste better is that still a good option with more butter? Do you have any trick to make that taste go away. I really want to make this work as feel a real human when I'm doing this diet but keep failing because of the taste. Thank you
How do you prepare it? Maybe invest in a grill and or air fryer!@krisztiantoth3762
As someone who always looks for the best deals in Walmart, this was one of your best videos to date.
Thank you both for taking the time to make it.
I love seeing two of my all time favorite guys together - giving us helpful tips on buying good food at Walmart.
For some reason, I always thought Bobby was short. This video is blowing my mind. 😅
And I thought Saladino was tall, he looks really small next to Bobby. 🤣
They sell air chilled chicken at Costco for anyone wondering
They did the soyjack meme in the thumbnail lmao
meatjack
@@KC-dg9puPause
I feel like I have to unsub. Unforgivable
Nintendo SWIIIIIIITCH
Yess ! So cool to see you guys collab in a video. We need more
Your body is like a bank, the more you invest in it the Richer you become ! 😊❤
Love that!
Truth 🤙
I appreciate this Walmart haul! Even though I shop at Natural Grocer now, I grew up in the rural southeast where there weren’t any healthy grocery stores. Highlighting healthy choices at Walmart is huge, as Walmart is now in many rural areas of the US!
We do most of our shopping at Natural Grocers. We'll get some stuff at Aldi and Walmart when the same product is cheaper.
this is genuinely an interesting and fun video. Two real people talking normally
Glad you enjoyed it! Hope the content is helpful 💪🙏
well Bobby should learn not to talk over people and interrupt so much, especially when you have nothing extra or interesting to add.
@@MrSinister718word straight up
Gotta say, you both have made a massive difference in my diet and it doesn't matter how old you are. I'm 72 and see 40 and 50 year olds that are not doing so well at all. Crushed it on a mountain bike ride yesterday. This would not be happening if I did not have a proper diet. The key word being proper. We have strayed so far in what we think is good food. Never stop learning!
FYI, you wanna see someone that is all too healthy check out Mick Jaggar/ nutrition on UA-cam. 80 friggin years old. His diet is
absolutely impeccable. 80?? Blows me away.
That’s rad! Stoked to hear you are feeling great! Thanks for sharing 💪🙏
This the collab of the year. Two of the people I enjoy watching about diet. Wouldn’t think this was possible. Glad to see. 🔥
Bobby and Paul is the greatest crossover since end game.
😂😂 hope the content was helpful 💪
Could be wrong but I think the difference between organic and not organic grass fed beef is the fact that organic grass fed the grass hasn’t been fed by any chemicals
Also eliminates the chance that they were shot up with hormones and antibiotics
Not really convinced all that beef is good for you. Why not consider eating more wild fish and wild game? Elk is way lower in fat than beef, and has about the same as far as vitamins / minerals / protein.
The Tsimane tribe have the lowest athersclerosis levels so far in the world. And they only get about 11 grams of saturated fat in their diet per day. I'm not convinced Paul is on the right track with all the fat. Elk would give you just as good nutrition, with way less fat. The nutrition is in the flesh, not the fat.
And wild fish is clearly a good choice, it's low in fat, and high in heart healthy oils. Just don't cook it on tallow / butter, go for some avocado or olive oil, and use just enough to cook it.
Also organic grass fed beef the cows arent given shots or sprayed with fly spray. Most non organic they are sprayed so the flies arent as bad on them during the hot summers. Also they are given shots to prevent certain diseases.
@@adim00lahwer is the average person gonna get elk lol.
@@randygonzalez1375 My guy, any lean meat will work. Chicken breast, turkey, fish etc... but for red meat, something like bison is better than beef, a lot of stores carry bison now, which is technically wild game.
Avoid eating processed meat, fermented meat is the only exception. The tsimane eat a diet high in whole grain rice, maize, and sweet potatoes. I don't think fruit has any true advantages over these things for most people, but it may for some. Processed / refined grains are the problem imo, same with seed oils and refined sugar.
I agree with paul on a lot of issues, but not all, like I still think beans and seeds have good nutritional value, they are the world's best sources of magnesium. Who can afford to drink coconut water all day like Paul? We all don't live in costa rica.
Costco has their grass fed grass frozen patties for under $5 per pound. I just buy a few packages and thaw them to use as ground beef or cook the burger if i want a burger.
🤫
Great to see you guys working together! Thanks from all the people you help!
Dope !!! Finally a collab with the OGs! Appreciate it 💪🏼
The collab has finally happened!! This is unbelievable!!
I fkn love watching these guys duo shop. I could watch this all day. Seriously lol
Thanks!
good, better,best.
eat the best you can afford for yourselves and your family.
The animal based diet is changing my life. I'm not perfect, I eat tomatoes from my garden and the occasional potato.
I've cut out soda, I've cut out junk food and processed foods.
I feel lighter and have so much energy.
This is the dynamic duo of health and wellness.
Is it? Bobby is a snake oil salesman.
Awesome! Would love to see Dr. Paul Saladino meet Dr. Berg, too.
Bobby and Dr. Paul is a perfect collaboration do it again.
Yeah, 2 biggest scammers in the world
@@quentindesmet5383I would love some elaboration please. Not condescending I just genuinely would like to know. Nutrition is such a vast subject it’s hard to know what and who to trust.
Baking soda also works if you spill chemicals on your skin, which can happen with cleaners of chemicals artists use etc. It neutralizes the chemicals and prevent harm.
Wow thanks I needed this I always spill bleach on my hands
That’s very interesting!
@@Paulsaladinomd I learned that in a metal jewelry class at a university where we had a lot of chemicals and there was always baking soda there in case of an accident.
i heard smth like soaking fruit in 2tbsp (think it was tbsp) bicarb per liter of water neutralizes almost all the pesticide, on the outside of it anyway
Paul and Bobby crossover is ridiculously grass fed and finished folks.
🗣️🗣️🗣️
early to see the goats 🐐 gonna need to see costco with you two and sprouts
If you want to know the difference caused by the grassfed designation, ask a small operation beef cattle farmer. It’s a huge difference.
Sprouts has a whole line of pasture raised chicken. It's the only store I've found so far that consistently offers pasture raised chicken
Is it air chilled?
@@gabrielacortez4893 Not sure, the brand is PastureBird
Pasture bird, it’s great stuff!
The sprouts I go to the Chicken is always on sale I love it I get high quality chicken for cheap same as aldis u got to know how to shop smart and you’ll always save urself money
paul seems so uncomfortable here like he accidentally caught bobby eating some canola oil chips before they started
lmfaoooo I thought the same
This collab is everything! Thank you both for this. I follow you both and I shop mostly at Walmart so with this video I can make better decisions for me and my family. ❤🙌🏽
The collab we all needed!!
I wrote down everything you 2 have mentioned in this video. Thank you for educating us Paul and Bobby. You two have changed my life.
Just 2 LEGENDS doing some shopping. No big deal
The two of you together is amazing! I always learn something from you both. I really liked this view where you gave the “ok” options.
Love the collaboration guys! Thanks for posting 👍🏼
Loved the video guys and it was cool to see the two of you rocking out the info.
I did not know the difference between water vs air chilled chicken! Thank you
Great video, love Mr. Bobby and dr. Paul appreciate this big time
Love this! Thank you for all the great information!
The difference between organic and non-orgaic grass fed is antibiotics and how they treat and what they are able to use if a cow is sick or injured. Also what fertilizer and pesticides they spray on the pasture to grow the grass. 2/4/d like roundup to eliminate weeds in pasture grass and fertilizer.
It’s a psychological trick that the normal ground beef is more expensive. Everyone assumes the grass fed ground beef is more expensive like the steaks are, so they buy the regular stuff and Walmart makes more money from people thinking they are getting a deal because they don’t check the prices
great videos bobby, i enjoy the collab and enjoyed not having to see the same ads you put in your videos everytime and hope you do more collabs
♥️♥️♥️this content, thank you Dr. Paul!!!!🤩💥👏
Thanks for all the info.
Good to know!
We need more of this guys!!💯
love that you two did a video
Two of my favorites! Great info guys… Thank you! 👏
Love you two. Thank you!
80/20 standard in UK .. all supermarkets. Also, 95/5 and 85/15 ..
Awesome collaboration
Good to see you both working together!
I bought that organic grass fed hamburger at Walmart. It was full of water. I will not be buying it from them again. I’d rather buy from Aldi.
I love how you both have teamed up with these videos
I usually order my Wal Mart groceries for delivery through the app. They do have very good options. My main items are Vital Farms pasteurized eggs, Organic Valley Whole Grassmilk, grass fed ground beef (I get 90% lean) and Old Croc smoked sharp cheddar (from grass fed cow milk). I used to buy that same Great Value frozen salmon, definitely passing on it next time.
Thank you both Hagd
“God can’t give us peace and happiness apart from Himself because there is no such thing.” - CS Lewis
CS Lewis puts out stuff for kids that is based on magic and fantasy.
"Do not be lukewarm or I will spit you out. "
I'm a proud Swiss now that you bought our cheese. Gruyère is one of my favorites
So informative! I knew most of this info but still got new tips
This was great. So eye opening.
Really enjoyed your video with Bobby. You guys work well together. I hope you do more videos together. I also watched you over on Bobby’s channel.
Thanks for these great shopping tips at Walmart!
I love this! I watch both of you every day!
I'm impressed.
Sharing with family and friends
I’m so hyped you did a video with Flav city. Two legends right here!!!!
Love these two
I learn so much from you ! Thank you ❤
I love this! Since I shop at walmart sometimes awesome collab and video!
How COOL is this video!!!!💯💯💯 Paul & Bobby! These 2 guys are really the best!! Paul I do RAW ever since I discover you, raw milf from a farm in Boynton Beach, Raw kefir Sprouts, Raw cheese, Sprouts, whole foods, Raw honey from a bee farm, liver, organs etc..fruits insane results! Thank you! Bobby I have followed him since forever from Chicago young! I learned everything about labeling ingredients I have his books I buy everything he have in his fridge LOL and try it. What a change of way of eating. You guys are the best!
The Collab we all needed
Two legends in one episode!!!!!
The Duo we needed
We have Bobby approved Calf liver in our local Walmart. Love them.
the combo we needed
You guys should get together more often! This was awesome!
I wish we had the grass-fed/finished labels in Europe. I always have to buy the most expensive beef from organic supermarkets all the time to make because it guarantees a certain amount of grass in their diet, even then it may not be 100% grass-fed. Cheap stores/non-organic for beef is a no-go here.
Obsessed with this collab!!!!❤❤
Blessings Paul ❤ !!
lol bobby paul combo is goated
Lol!!! I got a laugh out of Paul's, "What's a fish monger"?.. Lol! 🤣
You guys gotta team up more, it's entertaining, educational, and fun!
Wpuld lobe to see a costco walk through with you two.
Bobby and Dr. Berg did one
That Old Croc cheese is the best cheese I've ever had! I love it.
Walmart also usually has organic bananas. The Walmarts in my area have a few more organic fruits than just apples. I guess it just depends on the location.
Seeing the two of you together 😮 Amazing video!
Paul - The difference between organic grass fed vs non organic grass fed is that the non organic grass farms may spray chemicals/fertilizers on the grass to contain the weed so there is a difference.
Nope, no farmers are spraying the grass in the pasture. That would cost a fortune bc those paddocks are massive , and it’s completely unnecessary
@@BobbyParrish yeah, I mean why would you do that? Those "weeds" aren't weeds to cows...
Could they be spraying insecticide or fertilizer though? (Not weed killer because yeah no one cares if the cows eat a weed) I would think they would try to encourage grass growth with artificial means if they could
@BobbyParrish 100% grass fed cattle must have access to pasture their entire lives and be only pasture- and forage-fed (with no grain). But as with conventional, there are no restrictions on pesticide use on the farm or use of antibiotics. Likewise, beef labeled “organic” may come from cattle that were grain-fed too. If you want truly organic, 100% grass-fed meat, you’ll need to specifically look for those two labels.
Still on the right track. Appreciate it boys. Bon appetite
The Collab we never know expected 😊
Interesting crossover
It’s fun to see Bobby Parrish climb out of his seed oil swamp
@@BRAVENmusic Hm?
I live on only a third of an acre in the city and I have six hens and they're so much fun. They're not a labor-intensive pet either. The main expense is just feed which is about $28 for 40 lbs (organic).
They showed how you shop the right way at Wally World. Organic valley grass milk 5.50 and vital farm eggs for 7.50 can’t beat it.
Lol! I have been watching the octopus documentaries also and feel the same way.
Good information. I like your videos, Paul and Bobby.
Perfect timing, just about to hit the grocery store today
Bobby's helped me get into real observation in stores. Thought Bobby was short...jeez Paul.