I am so sorry but as a certified organic farmer, the facts about organic vs grass-fed should be understood. Grass fed cows do not actually have to be grass fed. They are typically fed, hay which is GMO seed, sprayed with chemicals that is growing with synthetic fertilizers. They also do not need to have a minimum amount of days to call it pasture. That term is completely unregulated (think major green washing!). Organic beef on the other hand has to be grazed a MINIMUM of 120 days a year on pasture. This means they aren't just feed their cows chemical hay in a feedlot and calling it "pasture raised" like a lot of "grass fed pasture raised" cows". They also can only us certified organic hay when not on pasture. No chemicals, synthetic fertilizers, or gmo's. As someone who is raising certified organic animals, please don't say the extra price isn't worth it just for a logo. Understand, it goes to paying farmers like us a little bit better price for raising a superior product.
This is the ONLY comment I can agree on. My Uncle has a catle farm,and knowing all of the information that you just stated,is why I'm so pickie about what kind of proteins I buy,bc I know it might be a few more dollars expensive,but I buy organic protein as much as I can,bc I know where the money is going,and how important it is for those that need it,especially during and after the pandemic. Some people will never know and or understand where that extra money goes,but I try and educate others about it how and when I can.
@@trapez77 No veggies helped him get rid of skin condition. He has said that if you feel good eating vegetables don't change, but if you have some skin conditions and or gut problems then try removing veggies.
I think Bobby hit the nail on the head when he said the whole "eating healthy is too expensive" remark is just an easy cop out! He is absolutely right. I honestly believe the people that say that just don't want to admit that they are a lil too lazy to invest more time in the research. But your health should be a top priority. You have nothing if you don't have that!
@@mesiroy1234 the research is wrong , meat is bad for the lymphatic system . Animals who are carnivores have short intestines for a reason while humans intestines are 10x the size of carnivore animals.
I have to respectfully disagree with that. Even without my health I still have a lot. I was born disabled with multiple conditions conditions and don't have much but I still have a lot to be thankful for. I refuse to believe that without my health I've go nothing, that's the mentality of those like Trudeau who feel people like me should unalive ourselves because we're worthless. Even though life is hard it's still not worth saying it's nothing. It's much harder in different parts of the world than it is in the US to buy these things but you have to do your best to eat the best you can then at least you've done your best. Get out and exercise and make the most of things not complaining about walking 2 blocks to a bus stop (I see that daily) when that takes people maybe 5min and it's a 30-45min job for someone like myself with major mobility issues but makes the most of it even if that means having to sit and rest for a few min. Despite not having good health and I'm poor I've still got a lot to be thankful for as I've still been amazingly blessed.
I love this collaboration too! Just discovered Paul not too long ago, I've been watching Bobby for a few years now, absolutely love his research and info...but I just really don't think he has to do the whole 😮wide mouth thumbnail thing just to get a click, it's simply not needed...you're better than this Bobby, for real, gamers do this crap and it's off putting 🤦. Won't keep me from watching this great content, but damn 😬
@@PaulsaladinomdThank you for the very informative video. I just wanted to ask that I really love following the animal based which is really helping my psoriasis which covers every part of my body but I'm struggling with the taste of beef I have to opt for pre made burgers or 5%fat beef as here in the UK for me the 5% fat beef mince taste better is that still a good option with more butter? Do you have any trick to make that taste go away. I really want to make this work as feel a real human when I'm doing this diet but keep failing because of the taste. Thank you
good, better,best. eat the best you can afford for yourselves and your family. The animal based diet is changing my life. I'm not perfect, I eat tomatoes from my garden and the occasional potato. I've cut out soda, I've cut out junk food and processed foods. I feel lighter and have so much energy.
The difference between organic and non-orgaic grass fed is antibiotics and how they treat and what they are able to use if a cow is sick or injured. Also what fertilizer and pesticides they spray on the pasture to grow the grass. 2/4/d like roundup to eliminate weeds in pasture grass and fertilizer.
Baking soda also works if you spill chemicals on your skin, which can happen with cleaners of chemicals artists use etc. It neutralizes the chemicals and prevent harm.
@@Paulsaladinomd I learned that in a metal jewelry class at a university where we had a lot of chemicals and there was always baking soda there in case of an accident.
i heard smth like soaking fruit in 2tbsp (think it was tbsp) bicarb per liter of water neutralizes almost all the pesticide, on the outside of it anyway
Could be wrong but I think the difference between organic and not organic grass fed beef is the fact that organic grass fed the grass hasn’t been fed by any chemicals
Not really convinced all that beef is good for you. Why not consider eating more wild fish and wild game? Elk is way lower in fat than beef, and has about the same as far as vitamins / minerals / protein. The Tsimane tribe have the lowest athersclerosis levels so far in the world. And they only get about 11 grams of saturated fat in their diet per day. I'm not convinced Paul is on the right track with all the fat. Elk would give you just as good nutrition, with way less fat. The nutrition is in the flesh, not the fat. And wild fish is clearly a good choice, it's low in fat, and high in heart healthy oils. Just don't cook it on tallow / butter, go for some avocado or olive oil, and use just enough to cook it.
Also organic grass fed beef the cows arent given shots or sprayed with fly spray. Most non organic they are sprayed so the flies arent as bad on them during the hot summers. Also they are given shots to prevent certain diseases.
@@randygonzalez1375 My guy, any lean meat will work. Chicken breast, turkey, fish etc... but for red meat, something like bison is better than beef, a lot of stores carry bison now, which is technically wild game. Avoid eating processed meat, fermented meat is the only exception. The tsimane eat a diet high in whole grain rice, maize, and sweet potatoes. I don't think fruit has any true advantages over these things for most people, but it may for some. Processed / refined grains are the problem imo, same with seed oils and refined sugar. I agree with paul on a lot of issues, but not all, like I still think beans and seeds have good nutritional value, they are the world's best sources of magnesium. Who can afford to drink coconut water all day like Paul? We all don't live in costa rica.
@@quentindesmet5383I would love some elaboration please. Not condescending I just genuinely would like to know. Nutrition is such a vast subject it’s hard to know what and who to trust.
2nd time watching, 1st time was your McDonalds video…yikes…really eye opening, thanks for that. This is a great video too…thanks for educating us…will be a regular here for sure….love this…
The sprouts I go to the Chicken is always on sale I love it I get high quality chicken for cheap same as aldis u got to know how to shop smart and you’ll always save urself money
@1:25, Organic in this context has to do with what the farmers are allowed to spray on the grass, not necessarily with the meat itself. Hope this helps clarify for people
DUDES, when you are a disabled widow living on a coincided budget. You're blessed to even be able to eat at all. Let alone...healthy clean top shelf foods of the rich and famous on their 6 digit income. We are over here living on a dime.
Awesome video guys! Today is my day to go grocery shopping actually at the local Walmart, and I've been thinking about what to buy throughout the day and this video just showed up on UA-cam as I was scrolling for something to watch, now I'm at least aware of a few good options, especially the beef and cheese, thanks again!😊
1:06 Have you both ever looked more closely into the conditions under which the animals are kept, beyond just their diet? Organic beef has the advantage of better animal husbandry and completely excludes cruel living conditions. This is mainly only guaranteed with grass fed meat when it comes from smaller, less profit oriented farms, unlike those from larger supermarket suppliers. So with grass fed organic beef, you get the benefits of both
I can get chicken livers at my nearest Walmart for just 1.98 a 16 oz container-by far the Best Buy in the store also in their oil section they carry organic hemp and organic pumpkin seed oil . I know you don’t like seed oils but you did a show from costco where you liked a organic trail mix that had pumpkin seeds in it-i like the pumpkin seed for my prostate
I live on only a third of an acre in the city and I have six hens and they're so much fun. They're not a labor-intensive pet either. The main expense is just feed which is about $28 for 40 lbs (organic).
I appreciate this Walmart haul! Even though I shop at Natural Grocer now, I grew up in the rural southeast where there weren’t any healthy grocery stores. Highlighting healthy choices at Walmart is huge, as Walmart is now in many rural areas of the US!
This collab is everything! Thank you both for this. I follow you both and I shop mostly at Walmart so with this video I can make better decisions for me and my family. ❤🙌🏽
Walmart also usually has organic bananas. The Walmarts in my area have a few more organic fruits than just apples. I guess it just depends on the location.
How COOL is this video!!!!💯💯💯 Paul & Bobby! These 2 guys are really the best!! Paul I do RAW ever since I discover you, raw milf from a farm in Boynton Beach, Raw kefir Sprouts, Raw cheese, Sprouts, whole foods, Raw honey from a bee farm, liver, organs etc..fruits insane results! Thank you! Bobby I have followed him since forever from Chicago young! I learned everything about labeling ingredients I have his books I buy everything he have in his fridge LOL and try it. What a change of way of eating. You guys are the best!
Costco has their grass fed grass frozen patties for under $5 per pound. I just buy a few packages and thaw them to use as ground beef or cook the burger if i want a burger.
I've heard farmers who mock the idea of pasture raised. They claim that some farms just have to have a fenced area available for the chickens, but they can still keep the chickens inside all the time since nobody is really checking them. Thoughts?
Some months I go all out and buy nothing but organic, some months I do a combination, and some months sadly my budget only allows the basics. Thank u for going over ur opinions on the place where 95% of Americans do most of their grocery shopping lol Walmart for sure has some great options at reasonable prices, u just have to know what to look for. And like u mentioned, if u come upon a bit of a financial struggle at some moments, it's ok to buy the basic stuff there SOMETIMES. You're not gonna die if one week here and one week there u eat a carton of caged eggs. Just try to make it a rare event. As I said, sometimes my budget after paying all my other bills only allows me to buy the non organic stuff, but that's ok because I know the other 11 months of the year I did not have that.
You could walk into a biker bar that sold maga merch, guns and ammo, and tractor parts with Bobby and buy a little of everything and everyone there would still swear the same thing.
I found it very helpful and encouraging! I’m very happy because I live in town and all I have is a Walmart and he recommended the products that I buy so feel a lot better because I thought Walmart was compromising!
It’s a psychological trick that the normal ground beef is more expensive. Everyone assumes the grass fed ground beef is more expensive like the steaks are, so they buy the regular stuff and Walmart makes more money from people thinking they are getting a deal because they don’t check the prices
Hey Paul, I've done great on the Animal Based diet for about 9 months so far. I appreciate your work, and I enjoy watching your podcasts, old and new, to learn more about nutrition. Three questions: Do you think that using a carnivore diet for perhaps 1-2 weeks in order to reverse pathological insulin resistance could be helpful before including more significant carbohydrate sources into the diet? Also, I recall that you mentioned liquid fats, including beef tallow, not being digested in the same way as the fats in meat which include connective tissue, etc. Have you come to reconsider this? Lastly, would you briefly explain why you do not consider the Randle cycle to be an issue?
1:08 when I first started learning more about nutrition, I would rely more on clinical trials and videos from influencers, but when I started learning about soil quality from the gardeners, that’s when my perspective changed. It goes back to getting to know where your food is coming from and how it’s grown. Cows can be pasture raised and grass fed, but the quality of the soil may not be that great for various reasons. What’s nice is that these days many farms that are selling their meats online for delivery can clarify the quality of what they sell. It’s a little easier to research.
Ive been doing carnivore basically the BBBE diet for about 6 months now and down 55 lbs, i basically do the 73/27 ground beef i buy the 10lb roll and patty 1/3lb burgers for the whole week, cook 6 eggs every morning in sweet cream butter and 4 pieces wright brand bacon, i personally dont do any other dairy or cheese as it affects my gut but i do use lmnt unflavored electrolyte packets in 1 litre of water daily
10:09 my best friend from Hungary taught me how to make collagen from boiling chicken feet. SO good for skin hair and nails? She even has one of those amazing salad master cooking pots. I’m so jealous 😩
As Bobby said look out for Walmart's yellow reduced stickers on the beef. The beef is still good but Mark down significantly and makes eating steak more affordable😊
6:27 = "tako" in Japanese simply means "octopus", with no sushi connotation; the word "takoyaki" for example simply means "grilled octopus" although they are served in the shape of a fried battered ball. "ika" means "squid" and "sake" means "salmon". And there's about 5 different words for tuna lol. Sorry Paul, my inner weeb got triggered. 😂
If I’ve missed it my apologies; however, have you done an episode that is fully seafood based haul. Thinking you may come up with some suggestions on seafood and some recipe ideas as well? Thank you for this episode.
Calf Liver is at my Walmart for two bucks a lb here in Texas. And yall pointed at the green label ground beef which is 97 percent lean and expensive. You can get the 10lb roll for about 32 bucks, and it's seventy-something percent lean.
Hi! Paul..... I watched a lot of your videos. I am on a carnivore diet. No vegetables at all. But I know we have to eat. Lol. You say all the time to eat grass fed beef . So we're eating vegetarians. So we should be eating carnivore animals. Did you know the liquid manure they put on fields . Is from human waste from septic tanks pumped out. I am from Canada . Don't know why they can get way with that. Thanks for all your information.
That word " traceability" is so important...what if the products had a qr for a "how it's made" to give consumer insight into the products...sanitation,processing ,how grown, etc...
Had no idea you two were friends! Idk why but I’m so stoked!! lol best of the best dropping true knowledge and saving us cheese!! Love it guys keep it up!!! 👌🏽👌🏽
I usually order my Wal Mart groceries for delivery through the app. They do have very good options. My main items are Vital Farms pasteurized eggs, Organic Valley Whole Grassmilk, grass fed ground beef (I get 90% lean) and Old Croc smoked sharp cheddar (from grass fed cow milk). I used to buy that same Great Value frozen salmon, definitely passing on it next time.
Higher quality food, more nutrition dense is very fillng. You don't eat as much because your body is satisfied. It's not more expensive to eat organic.
I am so sorry but as a certified organic farmer, the facts about organic vs grass-fed should be understood. Grass fed cows do not actually have to be grass fed. They are typically fed, hay which is GMO seed, sprayed with chemicals that is growing with synthetic fertilizers. They also do not need to have a minimum amount of days to call it pasture. That term is completely unregulated (think major green washing!). Organic beef on the other hand has to be grazed a MINIMUM of 120 days a year on pasture. This means they aren't just feed their cows chemical hay in a feedlot and calling it "pasture raised" like a lot of "grass fed pasture raised" cows". They also can only us certified organic hay when not on pasture. No chemicals, synthetic fertilizers, or gmo's. As someone who is raising certified organic animals, please don't say the extra price isn't worth it just for a logo. Understand, it goes to paying farmers like us a little bit better price for raising a superior product.
This is the ONLY comment I can agree on. My Uncle has a catle farm,and knowing all of the information that you just stated,is why I'm so pickie about what kind of proteins I buy,bc I know it might be a few more dollars expensive,but I buy organic protein as much as I can,bc I know where the money is going,and how important it is for those that need it,especially during and after the pandemic. Some people will never know and or understand where that extra money goes,but I try and educate others about it how and when I can.
Octopus? YUCK! And even though this is great information now I want to become a vegan!
Thanks for the clarification.
@@lauralonati7048 you should. More foe me
Yes, THANK YOU for explaining. I buy organic over any other when I am able.
And THANK YOU…you are not taken for granted! 🤎
“Don’t let perfect be the enemy of good”
Well said Dr. Saladino 👏🏻👏🏻👏🏻
That's good for Bobby Flav to hear. He used to go on and on about "natural flavors."
Says the guy that won’t even touch a vegetable
Plant defense chemicals are from being good. His diet provides everything one would need@@trapez77
@@trapez77 No veggies helped him get rid of skin condition. He has said that if you feel good eating vegetables don't change, but if you have some skin conditions and or gut problems then try removing veggies.
@@SamuelMcgrealPianoServices he’s letting perfect be the enemy of good. It’s only certain veggies that did that to him
Paul and Bobby crossover is so awesomely grassfed and pasture raised !!
Well said, ha!
😂😂
Fr Fr
Grass finished tallow
Two con artists
I think Bobby hit the nail on the head when he said the whole "eating healthy is too expensive" remark is just an easy cop out! He is absolutely right. I honestly believe the people that say that just don't want to admit that they are a lil too lazy to invest more time in the research. But your health should be a top priority. You have nothing if you don't have that!
Biy ooby unlike dr saldino paul ,get metric ton of hate
@@mesiroy1234 the research is wrong , meat is bad for the lymphatic system . Animals who are carnivores have short intestines for a reason while humans intestines are 10x the size of carnivore animals.
Eating in general is so expensive thanks to Joe Biden; seriously a lot of processed food cost just as much or more when you compare weight and units.
@@SunnyCarnivoreI agree
I have to respectfully disagree with that. Even without my health I still have a lot. I was born disabled with multiple conditions conditions and don't have much but I still have a lot to be thankful for. I refuse to believe that without my health I've go nothing, that's the mentality of those like Trudeau who feel people like me should unalive ourselves because we're worthless. Even though life is hard it's still not worth saying it's nothing. It's much harder in different parts of the world than it is in the US to buy these things but you have to do your best to eat the best you can then at least you've done your best. Get out and exercise and make the most of things not complaining about walking 2 blocks to a bus stop (I see that daily) when that takes people maybe 5min and it's a 30-45min job for someone like myself with major mobility issues but makes the most of it even if that means having to sit and rest for a few min. Despite not having good health and I'm poor I've still got a lot to be thankful for as I've still been amazingly blessed.
They sell air chilled chicken at Costco for anyone wondering
I love seeing two of my all time favorite guys together - giving us helpful tips on buying good food at Walmart.
My two favorite guys collabing.. Hope to see more of you guys
As someone who always looks for the best deals in Walmart, this was one of your best videos to date.
Thank you both for taking the time to make it.
KEEP THIS GOING!!! THE BEST COLLABORATION BOBBY AND PAUL 💪💪💪
I love this collaboration too! Just discovered Paul not too long ago, I've been watching Bobby for a few years now, absolutely love his research and info...but I just really don't think he has to do the whole 😮wide mouth thumbnail thing just to get a click, it's simply not needed...you're better than this Bobby, for real, gamers do this crap and it's off putting 🤦. Won't keep me from watching this great content, but damn 😬
Awesome to see you and Bobby doing this video together! This was so helpful because I didn't realize Walmart had such a variety. Thanks!
Walmart is awesome! You can find high quality animal-based foods while staying on a budget 💪
@@PaulsaladinomdThank you for the very informative video. I just wanted to ask that I really love following the animal based which is really helping my psoriasis which covers every part of my body but I'm struggling with the taste of beef I have to opt for pre made burgers or 5%fat beef as here in the UK for me the 5% fat beef mince taste better is that still a good option with more butter? Do you have any trick to make that taste go away. I really want to make this work as feel a real human when I'm doing this diet but keep failing because of the taste. Thank you
How do you prepare it? Maybe invest in a grill and or air fryer!@krisztiantoth3762
Your body is like a bank, the more you invest in it the Richer you become ! 😊❤
Love that!
Truth 🤙
My favorite shot is at 2:52 where Paul is standing in front of the “Nothing Artificial” sign with the impossible burgers right under it 😂
Nice observation 👌
good, better,best.
eat the best you can afford for yourselves and your family.
The animal based diet is changing my life. I'm not perfect, I eat tomatoes from my garden and the occasional potato.
I've cut out soda, I've cut out junk food and processed foods.
I feel lighter and have so much energy.
Love it you are with Bobby Parrish you both are Great about Health. Way to go guys.
The difference between organic and non-orgaic grass fed is antibiotics and how they treat and what they are able to use if a cow is sick or injured. Also what fertilizer and pesticides they spray on the pasture to grow the grass. 2/4/d like roundup to eliminate weeds in pasture grass and fertilizer.
Yess ! So cool to see you guys collab in a video. We need more
this is genuinely an interesting and fun video. Two real people talking normally
Glad you enjoyed it! Hope the content is helpful 💪🙏
well Bobby should learn not to talk over people and interrupt so much, especially when you have nothing extra or interesting to add.
@@MrSinister718word straight up
@@MrSinister718 he wasn't doing that
This the collab of the year. Two of the people I enjoy watching about diet. Wouldn’t think this was possible. Glad to see. 🔥
Baking soda also works if you spill chemicals on your skin, which can happen with cleaners of chemicals artists use etc. It neutralizes the chemicals and prevent harm.
Wow thanks I needed this I always spill bleach on my hands
That’s very interesting!
@@Paulsaladinomd I learned that in a metal jewelry class at a university where we had a lot of chemicals and there was always baking soda there in case of an accident.
i heard smth like soaking fruit in 2tbsp (think it was tbsp) bicarb per liter of water neutralizes almost all the pesticide, on the outside of it anyway
Bobby and Paul is the greatest crossover since end game.
😂😂 hope the content was helpful 💪
Could be wrong but I think the difference between organic and not organic grass fed beef is the fact that organic grass fed the grass hasn’t been fed by any chemicals
Also eliminates the chance that they were shot up with hormones and antibiotics
Not really convinced all that beef is good for you. Why not consider eating more wild fish and wild game? Elk is way lower in fat than beef, and has about the same as far as vitamins / minerals / protein.
The Tsimane tribe have the lowest athersclerosis levels so far in the world. And they only get about 11 grams of saturated fat in their diet per day. I'm not convinced Paul is on the right track with all the fat. Elk would give you just as good nutrition, with way less fat. The nutrition is in the flesh, not the fat.
And wild fish is clearly a good choice, it's low in fat, and high in heart healthy oils. Just don't cook it on tallow / butter, go for some avocado or olive oil, and use just enough to cook it.
Also organic grass fed beef the cows arent given shots or sprayed with fly spray. Most non organic they are sprayed so the flies arent as bad on them during the hot summers. Also they are given shots to prevent certain diseases.
@@adim00lahwer is the average person gonna get elk lol.
@@randygonzalez1375 My guy, any lean meat will work. Chicken breast, turkey, fish etc... but for red meat, something like bison is better than beef, a lot of stores carry bison now, which is technically wild game.
Avoid eating processed meat, fermented meat is the only exception. The tsimane eat a diet high in whole grain rice, maize, and sweet potatoes. I don't think fruit has any true advantages over these things for most people, but it may for some. Processed / refined grains are the problem imo, same with seed oils and refined sugar.
I agree with paul on a lot of issues, but not all, like I still think beans and seeds have good nutritional value, they are the world's best sources of magnesium. Who can afford to drink coconut water all day like Paul? We all don't live in costa rica.
I wrote down everything you 2 have mentioned in this video. Thank you for educating us Paul and Bobby. You two have changed my life.
Bobby and Dr. Paul is a perfect collaboration do it again.
Yeah, 2 biggest scammers in the world
@@quentindesmet5383I would love some elaboration please. Not condescending I just genuinely would like to know. Nutrition is such a vast subject it’s hard to know what and who to trust.
Great to see you guys working together! Thanks from all the people you help!
2nd time watching, 1st time was your McDonalds video…yikes…really eye opening, thanks for that. This is a great video too…thanks for educating us…will be a regular here for sure….love this…
The two of you together is amazing! I always learn something from you both. I really liked this view where you gave the “ok” options.
Sprouts has a whole line of pasture raised chicken. It's the only store I've found so far that consistently offers pasture raised chicken
Is it air chilled?
@@gabrielacortez4893 Not sure, the brand is PastureBird
Pasture bird, it’s great stuff!
The sprouts I go to the Chicken is always on sale I love it I get high quality chicken for cheap same as aldis u got to know how to shop smart and you’ll always save urself money
Love Sprouts.
The collab has finally happened!! This is unbelievable!!
Paul and Bobby crossover is ridiculously grass fed and finished folks.
🗣️🗣️🗣️
@1:25, Organic in this context has to do with what the farmers are allowed to spray on the grass, not necessarily with the meat itself. Hope this helps clarify for people
When are you going to tour an organic grass feed farm for beef and or dairy?
DUDES, when you are a disabled widow living on a coincided budget. You're blessed to even be able to eat at all. Let alone...healthy clean top shelf foods of the rich and famous on their 6 digit income. We are over here living on a dime.
The collab we all needed!!
Awesome! Would love to see Dr. Paul Saladino meet Dr. Berg, too.
Too many ego's
Awesome video guys! Today is my day to go grocery shopping actually at the local Walmart, and I've been thinking about what to buy throughout the day and this video just showed up on UA-cam as I was scrolling for something to watch, now I'm at least aware of a few good options, especially the beef and cheese, thanks again!😊
This is the dynamic duo of health and wellness.
Is it? Bobby is a snake oil salesman.
1:06 Have you both ever looked more closely into the conditions under which the animals are kept, beyond just their diet? Organic beef has the advantage of better animal husbandry and completely excludes cruel living conditions. This is mainly only guaranteed with grass fed meat when it comes from smaller, less profit oriented farms, unlike those from larger supermarket suppliers. So with grass fed organic beef, you get the benefits of both
For some reason, I always thought Bobby was short. This video is blowing my mind. 😅
And I thought Saladino was tall, he looks really small next to Bobby. 🤣
Saladinos only like 5'9 i think.@@alert1006
@@alert1006Saladino is 5’9” - I didn’t realize Bobby was that tall either!
Same. Bobby always appeared short and skinny to me.
I can get chicken livers at my nearest Walmart for just 1.98 a 16 oz container-by far the Best Buy in the store also in their oil section they carry organic hemp and organic pumpkin seed oil . I know you don’t like seed oils but you did a show from costco where you liked a organic trail mix that had pumpkin seeds in it-i like the pumpkin seed for my prostate
I did not know the difference between water vs air chilled chicken! Thank you
I live on only a third of an acre in the city and I have six hens and they're so much fun. They're not a labor-intensive pet either. The main expense is just feed which is about $28 for 40 lbs (organic).
They did the soyjack meme in the thumbnail lmao
meatjack
@@KC-dg9puPause
I feel like I have to unsub. Unforgivable
Nintendo SWIIIIIIITCH
Just 2 LEGENDS doing some shopping. No big deal
I appreciate this Walmart haul! Even though I shop at Natural Grocer now, I grew up in the rural southeast where there weren’t any healthy grocery stores. Highlighting healthy choices at Walmart is huge, as Walmart is now in many rural areas of the US!
We do most of our shopping at Natural Grocers. We'll get some stuff at Aldi and Walmart when the same product is cheaper.
This collab is everything! Thank you both for this. I follow you both and I shop mostly at Walmart so with this video I can make better decisions for me and my family. ❤🙌🏽
Walmart also usually has organic bananas. The Walmarts in my area have a few more organic fruits than just apples. I guess it just depends on the location.
Aldi has grass fed ground beef for 3.99 85/15. I think the Aldi one is organic as well.
How COOL is this video!!!!💯💯💯 Paul & Bobby! These 2 guys are really the best!! Paul I do RAW ever since I discover you, raw milf from a farm in Boynton Beach, Raw kefir Sprouts, Raw cheese, Sprouts, whole foods, Raw honey from a bee farm, liver, organs etc..fruits insane results! Thank you! Bobby I have followed him since forever from Chicago young! I learned everything about labeling ingredients I have his books I buy everything he have in his fridge LOL and try it. What a change of way of eating. You guys are the best!
80/20 standard in UK .. all supermarkets. Also, 95/5 and 85/15 ..
Costco has their grass fed grass frozen patties for under $5 per pound. I just buy a few packages and thaw them to use as ground beef or cook the burger if i want a burger.
🤫
But read in comments that grass fed is not that good. Should be organic, too
Love Bobby…❤
Do an Asian market please, they don't shy away from less common cuts of meat.
Good to see you both working together!
I'm a proud Swiss now that you bought our cheese. Gruyère is one of my favorites
I've heard farmers who mock the idea of pasture raised. They claim that some farms just have to have a fenced area available for the chickens, but they can still keep the chickens inside all the time since nobody is really checking them. Thoughts?
That sounds like what free range is.
@@Lonewolf_1776 Okay thank you. I didn't realize the difference between the two.
early to see the goats 🐐 gonna need to see costco with you two and sprouts
Some months I go all out and buy nothing but organic, some months I do a combination, and some months sadly my budget only allows the basics.
Thank u for going over ur opinions on the place where 95% of Americans do most of their grocery shopping lol
Walmart for sure has some great options at reasonable prices, u just have to know what to look for. And like u mentioned, if u come upon a bit of a financial struggle at some moments, it's ok to buy the basic stuff there SOMETIMES. You're not gonna die if one week here and one week there u eat a carton of caged eggs. Just try to make it a rare event. As I said, sometimes my budget after paying all my other bills only allows me to buy the non organic stuff, but that's ok because I know the other 11 months of the year I did not have that.
Im a guy. I went shopping once with a male coworker. Everyone thought we were a couple.
You could walk into a biker bar that sold maga merch, guns and ammo, and tractor parts with Bobby and buy a little of everything and everyone there would still swear the same thing.
Anything goes these days so no one probably cared. 😂
I found it very helpful and encouraging! I’m very happy because I live in town and all I have is a Walmart and he recommended the products that I buy so feel a lot better because I thought Walmart was compromising!
It’s a psychological trick that the normal ground beef is more expensive. Everyone assumes the grass fed ground beef is more expensive like the steaks are, so they buy the regular stuff and Walmart makes more money from people thinking they are getting a deal because they don’t check the prices
Grass fed tastes worse, less people buy it. Most people don't care about the theorized health implications of grass vs grain fed.
If you want to know the difference caused by the grassfed designation, ask a small operation beef cattle farmer. It’s a huge difference.
“God can’t give us peace and happiness apart from Himself because there is no such thing.” - CS Lewis
CS Lewis puts out stuff for kids that is based on magic and fantasy.
"Do not be lukewarm or I will spit you out. "
Hey Paul, I've done great on the Animal Based diet for about 9 months so far. I appreciate your work, and I enjoy watching your podcasts, old and new, to learn more about nutrition.
Three questions:
Do you think that using a carnivore diet for perhaps 1-2 weeks in order to reverse pathological insulin resistance could be helpful before including more significant carbohydrate sources into the diet?
Also, I recall that you mentioned liquid fats, including beef tallow, not being digested in the same way as the fats in meat which include connective tissue, etc. Have you come to reconsider this?
Lastly, would you briefly explain why you do not consider the Randle cycle to be an issue?
I wondered about the fat too?
1:08 when I first started learning more about nutrition, I would rely more on clinical trials and videos from influencers, but when I started learning about soil quality from the gardeners, that’s when my perspective changed. It goes back to getting to know where your food is coming from and how it’s grown. Cows can be pasture raised and grass fed, but the quality of the soil may not be that great for various reasons. What’s nice is that these days many farms that are selling their meats online for delivery can clarify the quality of what they sell. It’s a little easier to research.
Loved the video guys and it was cool to see the two of you rocking out the info.
Ive been doing carnivore basically the BBBE diet for about 6 months now and down 55 lbs, i basically do the 73/27 ground beef i buy the 10lb roll and patty 1/3lb burgers for the whole week, cook 6 eggs every morning in sweet cream butter and 4 pieces wright brand bacon, i personally dont do any other dairy or cheese as it affects my gut but i do use lmnt unflavored electrolyte packets in 1 litre of water daily
Can you say for 100% that grass fed beef isn’t given antibiotics? I thought that only was guaranteed buying organic
They typically have no need for antibiotics when on a grass fed diet. Its less acidic and there’s minimal presence of harmful bacteria
You guys should get together more often! This was awesome!
You need to do more stuff together ...
Maybe talk to farmers or something...
This works very well...
10:09 my best friend from Hungary taught me how to make collagen from boiling chicken feet. SO good for skin hair and nails? She even has one of those amazing salad master cooking pots. I’m so jealous 😩
18:35 I guess they are cheaper since you only get 10 that aren't cracked.🥚
yeah, those ones definitely got put right back 😂
As Bobby said look out for Walmart's yellow reduced stickers on the beef. The beef is still good but Mark down significantly and makes eating steak more affordable😊
6:27 = "tako" in Japanese simply means "octopus", with no sushi connotation; the word "takoyaki" for example simply means "grilled octopus" although they are served in the shape of a fried battered ball. "ika" means "squid" and "sake" means "salmon". And there's about 5 different words for tuna lol.
Sorry Paul, my inner weeb got triggered. 😂
Really enjoyed your video with Bobby. You guys work well together. I hope you do more videos together. I also watched you over on Bobby’s channel.
Y’all forgot to mention Walmart has 100% Grass Fed Ground Bison❗️
If I’ve missed it my apologies; however, have you done an episode that is fully seafood based haul. Thinking you may come up with some suggestions on seafood and some recipe ideas as well? Thank you for this episode.
great ad for swiss cheese, when i was in switzerland i would just eat that cheese. didnt know it was raw milk made
Calf Liver is at my Walmart for two bucks a lb here in Texas. And yall pointed at the green label ground beef which is 97 percent lean and expensive. You can get the 10lb roll for about 32 bucks, and it's seventy-something percent lean.
Awesome collaboration
I heard they actually grow certain grass specifically for the grass fed cows, so that grass might be GMO, maybe that's why they have grass fed organic
Wpuld lobe to see a costco walk through with you two.
Bobby and Dr. Berg did one
♥️♥️♥️this content, thank you Dr. Paul!!!!🤩💥👏
My fav and my husbands fav collaborating?! We are way too excited about this lol
Hi! Paul..... I watched a lot of your videos. I am on a carnivore diet. No vegetables at all. But I know we have to eat. Lol. You say all the time to eat grass fed beef . So we're eating vegetarians. So we should be eating carnivore animals. Did you know the liquid manure they put on fields . Is from human waste from septic tanks pumped out. I am from Canada . Don't know why they can get way with that. Thanks for all your information.
I’m able to buy organic bananas, apples, strawberries, blueberries, as well as cucumbers at Walmart
That word " traceability" is so important...what if the products had a qr for a "how it's made" to give consumer insight into the products...sanitation,processing ,how grown, etc...
Interesting crossover
It’s fun to see Bobby Parrish climb out of his seed oil swamp
@@BRAVENmusic Hm?
Had no idea you two were friends! Idk why but I’m so stoked!! lol best of the best dropping true knowledge and saving us cheese!! Love it guys keep it up!!! 👌🏽👌🏽
Animal based grocery halls keeping you big as hell
I usually order my Wal Mart groceries for delivery through the app. They do have very good options. My main items are Vital Farms pasteurized eggs, Organic Valley Whole Grassmilk, grass fed ground beef (I get 90% lean) and Old Croc smoked sharp cheddar (from grass fed cow milk). I used to buy that same Great Value frozen salmon, definitely passing on it next time.
Jesus said, Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.
Higher quality food, more nutrition dense is very fillng. You don't eat as much because your body is satisfied. It's not more expensive to eat organic.
Paul finally got out of Costa Rica?🤣
Good information. I like your videos, Paul and Bobby.
Bobby Parrish needs to switch to carnivore
Ghee is an Indian dairy product happy to see it in foreign marts
Great crossover! I think I found Bobby because I was always rewatching Paul’s grocery haul vids.
Cool that they did this episode together a great team!
paul seems so uncomfortable here like he accidentally caught bobby eating some canola oil chips before they started
lmfaoooo I thought the same
Walmart has the common Skylark frozen beef liver in a center isle with other packaged meats. Grass fed beef liver at Whole Foods and Publix.