30 MIN STANDING VINYASA FLOW | Stretching Leg Workout Yoga Flow

Revitalize your leg workout routine with this dynamic 30-minute standing Vinyasa Flow, seamlessly blending strength and flexibility for an invigorating yoga session.
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Elevate your yoga practice with this invigorating 30-minute standing Vinyasa Flow, designed to provide a comprehensive leg workout while enhancing flexibility and strength. This session focuses on dynamic standing postures, fluid transitions, and intentional breathwork, offering a unique blend of stretching and strengthening for your legs. Whether you're a yoga enthusiast or looking to add variety to your fitness routine, join me for this energizing session that can be easily incorporated into your daily workout regimen. Enhance your balance, build endurance, and experience the joy of movement with this standing Vinyasa Flow dedicated to sculpting and stretching your legs. Tune in for a holistic leg workout that seamlessly integrates the benefits of yoga into your fitness routine.
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How is Kundalini Different from Hatha/Vinyasa? Read This.
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com
Uplifted Yoga LLC - Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga LLC’s negligence.

[@BrettLarkinYoga]

Loving this leg release and wanting more? Join my Uplifted membership => www.brettlarkin.com/uplifted/

[@iconian1387]

Brett, do you have a problem with one of your cameras? Starting from about 17:30 the angled camera seems to be in slow motion. I've also noticed it on some of your other videos over time as well.

[@rachelwycherley4121]

Legs! ❤
Thanks for being my daily teacher for the last 28 days! I’m aiming to do yoga every day for ever!! 🎉

[@BrettLarkinYoga]

Thank you so much for being here! You brighten this entire community with your presence! ⭐️

[@kathrynricher318]

This is absolutely stellar for day-after weight lifting stretching and lengthening the full body, with the spaciousness of breath. NamaStar Brett! 🤩

[@BrettLarkinYoga]

Glad you like it!

[@phoebelawson5912]

Thanks so much ❤

[@MustangRed1967]

Eloquently fantastic

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@mighty_isis9294]

I swear you have some of the BEST flows/routines on UA-cam! 💕💕💕

[@BrettLarkinYoga]

Wow, thank you! 😍🙏

[@flufffluffovic4871]

"Legs" 😀

[@yusra_memon]

Great session Brett. I came across your channel after listening to your podcast with Lara. I feel like people who struggle with starting or squeezing in yoga in their routines can benefit from your workouts and expertise through our healthy ageing coaching app. Would it be possible to use your content to help people over 40 explore strategies to reshape their health and fitness? All the traffic will be directed to your channel and you can acquire our users as well! Keep the great content coming!
Best, Yusra.

[@BrettLarkinYoga]

Hi. You can direct inquiries like this to [e-mail] 😊

[@yusra_memon]

@@BrettLarkinYoga Just sent you an email!

[@daisydance3]

Legs ❤

[@BrettLarkinYoga]

🙌

[@sharronevans9160]

Legs

[@BrettLarkinYoga]

🙌

[@atomicRock]

🎉😂

[@BrettLarkinYoga]

🙌