I’ve always heard the yellow urine means your body didn’t need it and is getting rid of it. Good grief... so much bad info is out there, it’s amazing. Thank you Dr Osborne! I feel relieved after your explanation, which makes so much sense
Many of my friends are on so many meds and eating a wrong diet... They often ask my opinion, knowing I'm into natural help ... I tell them what I know and look things up to be sure ... They usually say stuff like "but my doctor said I have to have it because of...." We're all nearing 70 👍 Any suggestions to get through to them....? They're educated people but...😬 Thanks for sharing your knowledge!!! 👌
Kathystube, I too have a friend, morbidly obese…diagnosed with NAFLD yr ago. She will not give up her diet soda…or…quit smoking. Am so confused how she can maintain her 240 + lbs. as she rarely eats before 4pm and than it a quick fried gd beef with cheese, topped with tomato on pc of toast! A left over slice of pizza. Diabetes runs rampant in her family…..she, 65 yrs old. No thought given to nutritional value. I did talk her into various nutrient as I am a voracious UA-camr. I like you send links of valuable info for many of her health issues. She did get a multiple vitamin and extra magnesium. She says she doesn’t believe in putting all those chems. In her body????? She is a dynamo worker and….. usually too tired to prepare a meal…would rather stop & grab a fast food burger and fries. Way to many ppl think UA-cam Docs are fake. So sad. Many of these very Docs. ….saved my live. Valuable health info.
I’ve always heard the yellow urine means your body didn’t need it and is getting rid of it. Good grief... so much bad info is out there, it’s amazing. Thank you Dr Osborne! I feel relieved after your explanation, which makes so much sense
Look at Google constantly contradicts itself.
Luv your teaching Doc!!! 💪
I take 200 mg of B2 and 1000 mg of B3 daily as a co-factor with Iodine for good health and energy.
Me too amazing Trifecta
With a b comblex perfekt
Who taught you this? Is that b3 niacin?
@@regina6838yes niacin is B3.
Great video.
My doctor recently put me on spironolactone diuretic for hair loss should I be worried about my b vitamins? I am also on a keto diet
If one take single B-vitamin, you reduce the other B-vitamins?
I have an MTHFR gene that makes me need more riboflavin than normal. A lot of these health issues run in my family so it’s no a surprise.
Excellent presentation!
Thank you very good info to know and go over .thank you again.
Excellent. Thank you
Are there side effects with riboflavin 400mg? If there are, do they go away? I wad told to take this for vestibular migraines.
You say you are "anti intelligent tbought processes"
Misspoke...i hope! Lol
Great videos Thanks
I'm taking 2- 400 mg each.
"Im somewhat of a nutritionist myself"
I love dr oz
Many of my friends are on so many meds and eating a wrong diet... They often ask my opinion, knowing I'm into natural help ... I tell them what I know and look things up to be sure ... They usually say stuff like "but my doctor said I have to have it because of...." We're all nearing 70 👍 Any suggestions to get through to them....? They're educated people but...😬 Thanks for sharing your knowledge!!! 👌
I forward dr Osborne’s videos (and other functional med drs) to people all the time, so they can hear it for themselves. The ‘usually’ thank me 😊
@@ClineFamilyof5 I can't get my elder friends to do UA-cam...the ones who even get online for anything...😣
Give them a copy of my book, No Grain No Pain.
Kathystube, I too have a friend, morbidly obese…diagnosed with NAFLD yr ago. She will not give up her diet soda…or…quit smoking. Am so confused how she can maintain her 240 + lbs. as she rarely eats before 4pm and than it a quick fried gd beef with cheese, topped with tomato on pc of toast! A left over slice of pizza. Diabetes runs rampant in her family…..she, 65 yrs old. No thought given to nutritional value. I did talk her into various nutrient as I am a
voracious UA-camr. I like you send links of valuable info for many of her health issues.
She did get a multiple vitamin and extra magnesium. She says she doesn’t believe in putting all those chems. In her body????? She is a dynamo worker and….. usually too tired to prepare a meal…would rather stop & grab a fast food burger and fries. Way to many ppl think UA-cam Docs are fake.
So sad. Many of these very Docs. ….saved my live. Valuable health info.
Can i take b-complex, if my B2 is too low, but B6 is too high? :/
There is one with no b6
I would stay away from B6 completely if your levels are high. B6 is the only vitamin known to cause a toxicity.
great vid but r5p is a meme