You are the true healer!!!! Drs see diabetics as a big $$$$$$$ sign!! Been taking thiamine for 3 days and already notice a difference in my blood sugars and neurological effects.. amazing!!!!! No Dr has ever spoken to me about thiamine deficiency!!!!
Jesus is the healer who created all those herbs. “Surely he hath borne our griefs, and carried our sorrows: yet we did esteem him stricken, smitten of God, and afflicted. But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed.” Isaiah 53:4-5
@@JesusTheMightyGodMinistries He helps to heal us with all His remedies instead of synthetic drugs in our system. People should be more thankful for all this things God gives us; yet they're ashamed of God's word in most cases.
OMG 18 years of Pain & Fatigue, and much more, with No Help in sight ~ And you have shared the Answer with me~!!! I have Berry Berry causing Chronic Fatigue and Chronic Pain ~! Thank You Thank You ~ May God Richly Bless You~!
Elliot, I wanna thank you for making these videos brother. I am a 31yr old male and I’ve been suffering with long covid symptoms for 9mons. I decided to try mega dosing 1,500mg of thiamine and in just 24hrs my energy level was insane. I had so much energy I literally walked around my yard for like 10hrs straight I couldn’t believe it, but today my body crashed sadly. I’m gonna continue with a lower dose and gradually increase as time goes on. I pray to god this gets rid of my brain fog and fatigue. 🙏
You might want to check out CFS recovery with Miguel. Many people with Fatigue recover by figuring out what their baseline is and slowly increase their activity level. There are many testimonials on UA-cam. I hope you get better soon.
no it doesn't. there is absolutely no connection between thiamine and rls. and i don't count naturopaths making connections all over the place where none are.
@@Ali-qf4bu I take 250 mg per day at the moment (Nature’s Own brand in Aust) and my tender calves returned to normal within a week ! Had tenderness for years…
@@EONutrition ,, Can you list the BEST PERFORMING Thiamine or Vitamin B1 and can we get it from fruits and vegetables ? And what fruits and vegetables.
My wife to be has been suffer from chronic gut issues for well over twenty years. We started your Thiamin macro dosing program over a week ago, and although symptoms flared to all time highs, after a week things started to settle down and she hasn’t felt this good in many years. We are continuing with Thiamax now and slowly changing the dosage. Thank you so much for your expertise, you are an Angel!
Everything you have said here resonates completely with me-your video has tied together years of questions I’ve had as to why this condition has afflicted my brain and cognition so severely. Every single symptom mentioned here also is exactly what I have had historically, so thank you for enlightening us on how important thiamine is and for directing me into this line of investigation. ☺️
I've been using Doctors Best Benfotiamine 150mg 4 xday for several months, plus I take 1500mg of ReMag (best magnesium I've ever used -highly bioavailable). I took it hoping it would help with cellular energy (atp cycle) and gut motility, and neuropathy. I think it has helped some with the neuropathy, but haven't noticed improvement in the other issues. I'm also taking riboflavin, molybdenum, niacin and others for about 4 months. I could be the dose (600mg /day) is insufficient. I may take a break from all supplements for a few weeks, except for electrolytes, to see what happens. My RBC and WBC have been low for awhile and actually worsened at my last blood test. I eat mostly a carnivore diet with mostly beef. Niacin really does lower BP. I had to back off because I was getting dizzy.
Thank u very much. I have been sick strangely. I come across Thiamine youtube. I bought thiamine in a pharmacy but as I can't get the one reconnended. To my suprice. Am getting better day by day. No more metabolic disorder and heart parpitations. To God be the Glory
@@ardakolimsky7107 she meant God’s creation in the form of Elliott. Science is not only a dinosaur - it is bought and paid for😎 We need scientists who are not - like Elliott.
Thank you, Elliot, this led me to seek out other studies, found the following which may be helpful to you and others and includes foods that are considered thiamine antagonists (anti-thiamine) as well as a high carb diet; 'An increase in thiamine intake will be required if the carbohydrate content of the diet is excessive.A carbohydrate-rich diet coupled with low thiamine intake can precipitate thiamine deficiency.72'
I'm pretty sure you just saved my husband's life. I'm guessing b1 deficiency is often confused with auto immune disease. I just ordered thiamax. More hopeful than ive been in a long time.
Six months to a year after a thyroid lobectomy for papillary thyroid carcinoma and subsequently becoming hypothyroid (2 major stresses!), I began having what appeared to be a host of unrelated symptoms, including severe fatigue, gastric reflux that did not correlate with stomach contents and persistent muscle cramping in the feet and toes. The cramping lasted for up to 40 minutes at a time, did not respond to efforts to increase electrolytes, and was followed by some numbness. My internist discovered a low plasma thiamine level and recommended 100 mg Thiamine HCl/day. I followed directions, but thanks to your videos, also ordered a bottle of TTFD and have switched to this. I'm happy to report a complete cessation of those terrible cramps--they never returned--and a lessening of both the GERD and the fatigue. Thank goodness I've been on a low carb (ketogenic) diet, or it might have even been worse! Will continue to use this product for at least a year and wish to express my deep gratitude for this education.
fyi Check out oxalate damage to tissues (esp on a Keto diet) with ELLIOT - and also Sally K Norton. Shun high oxalate foods - green leafies (esp spinach) and most importantly all forms of ALMONDS … highly poisonous.
Wow! Just wow! Thank You for what you do. Today is my first time seeing your channel and I've spent all evening watching and sharing. Too many people suffering needlessly. I'm glad you don't fast track the information to post dozens of videos which speaks to your integrity. Home run!
When I see videos on road rage or neighbors screaming at each other, etc, I recommend everyone involved to run and buy B-complex. It's enough to realize that "yea, I feel much better" and they can go from there. Carbs suck the B's right out of you, especially cereals. Try to stay away from carbs and the man made chemicals "they" add to the food.
Hello Elliot, did you already make a video presentation about neuropsychiatric disorders and thiamine deficiency? You talked about it in this video but O can’t seem to find it yet. You are amazing, the way you educate us is beyond anything. So thank you so much!
My Dr told me I have genetic predisposition to Alzheimer's and my mom had it . Told me it was reversible if I reversed insulin resistance but that's all he said. So I have been trying to figure t It all out and this has helped me so much. I wish you talk more about that connection to Alzheimer's. Thank You more than I can say. God bless y.
A lot of us have the triple threat of Hypermobile Ehlers Danlos, which brings Postural Orthostatic Tachycardia Syndrome, and Mast Cell Activation Syndrome. They bring pain, fatigue, and neurological issues, among other things. Many of us are adrenergic. Thiamine sounds potentially huge for us.
@@ElizabethMillerTX No I haven't but its been brought up a few times in the ketogenic community now so Ive been digging into it recently :) I've been eating a ketogenic diet for 3 yrs now..it starte off as a weight thing but I soon realized when I eat wheat free strictly, I feel my best. Actually removing grains eliminates a cause of thiamine deficiency! I fell asleep in this video last night so im not all sure what it entailed.. But I have learned the cleaner you eat, the less you need. A standard diet required so much because a lot is wasted, or it's crappy ingrediwnts people cant use well..vit d2 vs d3 for example. I need to try this and have been curious since seeing a lady talk about taking b50 supplement on high intensity health podcast.. Maybe her name is sandra. I can find it for you... Its been a huge help.. Way less subluxing, less brain fog, less toxins so less reactions. My skins is so hydrates i havent used lip gloss or skin creams in 3 yrs..and i was so dry and itchy before.. Sleep went from 4 to 9 hrs.. So im happy to tell you all about it. I eat a pretty meat heavy, bone in skin on, and try to supplement with collagen and bone broths when i can. The key is dipping insulin down. Edsers commonly have fatty liver and most chronic disease have mitochondrial issues, eds the same. I got my liver tested finally and i still had a skiff of fat..and to think what it was before i started it woupl have been a blanket!. I know this is a mouthful but all the science is here for me to share. 🙏🤗 i will answer ALL questions. And yes thiamine in bentofiamine will be what i start for sure. 🙏🤗facebook.com/groups/425626344920577/?ref=share
@@lightwavz he needs to have a sleep apnea study....there is nothing to it they measure sleep behavior. Snoring indicates a more serious difficulty if not addressed. Hope this is helpful.
I was thinking the same. I have been diagnosed with MS but I have a very mild form so far that is two relapses in 3.5 years which did not even leave me with long term impairments and now I am approaching my 4th diagnosis birthday and I have been wondering quite some time whether it is really MS what might be my problem from time to time. Do they only want to label you with something where they can push drugs onto you, maybe for the rest of your life, while still always saying they do not even know what causes "MS". I often think they do know but want to make it sound mysterious and complex. But maybe it is just correcting some deficiencies and applying some lifestyle changes. Which I do. They still try to persuade into a longterm therapy but I am doing very good without it and might look further into thiamine next.
@@TinfoilHatGirl I'm glad you're looking into this sooner than later. I just found out about thiamine a few months ago, but i have not taken any of the ms meds. My neuro is strongly pusing it, which stresses me out. I think there are too many side effects to those drugs. Keep doing whatever it is you're doing and never stop learning. Happy New Year! 💐
Many antidepressants block some pathways needed for proper brain function, for example amitriptaline block acetylcholine...I wish you could talk about this one day.
So true - thank you for saying it. I helped an older sibling a few years ago by getting him off amitriptaline - he recovered from a diagnosis severe vascular dementia and is living independently still.
My neurologist at Mayo couldnt explain Rapid neuron death on my spinal tap. The NSE was high (36) like you see in Mad cow disease..he said he didnt think it had anything to do with my symptoms..lost hearing balance and couldnt talk straight and the Cardiologist said I would need work on both sides(electrical) of my heart . A horrible life for 8 years! I've started Benfotiamine 300..I have 4 bottles of Thiamax when I see how I do..thank you so much..
This video just seemed to connect all the dots for me. From my MS to digestive issues and everything in between! Wow how do I get my doctor to watch this and learn something themselves?
This is very informative I have had these symptoms for about 20 years and have been diagnosed with idiopathic peripheral neuropathy in my feet. Or should I say misdiagnosed, dr,s don’t look outside the box so to speak but what I have found is most conditions can be related to insufficient dietary intake and supplements. I have already benefited from this supplementation and restoring sensation in my feet that have been numb and painful for approval 20 years. Thanks for the information it’s been a godsend. Dave
Great presentation Elliot. The take home message is, EAT YOUR BACON. On a keto or keto carnivore diet the RDI requirements of thiamine are half compared to someone on a glycolytic diet. Matrix metalloproteinases 9 is inhibited and regulated by retinol, the animal form of vitamin A.
WOW! Again it becomes so clear WHY Low Carb/Zero Carb - High FAT/Protein is crucial to keep your body healthy. Unfortunately in my case: Cannot do bacon nor bone broth due to histamine intolerance (possible MCAS) - but hoping to correct this, by a higher intake of thiamine. MCAS/Fibro/CFS - very similar symptoms like Thiamine Deficiency...
Please don’t spread this message as a be-all, end-all/applies to everyone sort of thing. Those of us with the APOE4 gene should NOT consume large amounts of meat, if any at all. It greatly increases our risk of heart disease, Alzheimer’s, dementia and other diseases.
I’m currently on Thiamine HCL For pots like symptoms, parathesia, air hungry, head pressure. Hx: I had 4 vaccines stupidly in under a 90 day period. Doctor has diagnosed me with: Parathesia and anxiety They literally gave me Zoloft and a counseling brochure!!! 😠 this is the healthcare we pay thousands of dollars for. I can’t wait to report back I feel God has led me to the answer!
Hi, may I ask to what extent were you experiencing air hunger symptoms? And is Vitamin B1 HCL version a better version to take than the regular B1 thiamine?
Elliot if been listening to you for a long time and now I'm putting your wisdom into action with my mother who was told she has encephalitis even though they never followed up with her last two spinal results instead sent her he to die and I'm not willing to let that happen. Yesterday I was told they r changing her status to dementia and again I'm not accepting that ... I'm starting her on 150 mg of b1 twice a day she has been bed ridden now for 5 mos. She lost a lot of weight in hospital from 100 lbs to currently@ 80lbs if been feeding her non stop and she loves to eat that I'm thankful for. In fact she eats more now than before this happened. Elliot thank you again for ur Wisdom I'm also treating my husband severe diarrhea caused him to lose between 45 lbs in a short amount of time hospital couldn't find a reason for it I'm convinced now it all has to do with the vagus nerve stress and the vitamin b1 deficiency which in his case was brought on by a achalasia diagnosis many years ago. Now in the last several months we walked through his blood pressure dropping and him passing out and again I'm thoroughly convinced this is part of the vagel nerve and vitamin b1 deficiency. Elliot any thoughts I would greatly embrace ... I want to give him potassium as I suggest but not sure bcuz of blood pressure...
KEEP AWAY FROM HOSITALS IMO. Nurses have told me “what they are doing”… and that they lose their jobs if they disobey the “protocols”z They load you up with a number of drugs ( (quite possibly antagonistic to each other) then they call the result Dementia. I have been told stories …OMG. If you are over 70 or 75 or if you are on Govt support - watch out.. STAY OUT OF HOSPITALS
Excellent Explanation. BUT as you explain please give information about a) which form of B1 is most beneficial b) easy for absorption c) daily dose in mg for adults d) regular use or for specific period. Only after you provide above information, your video becomes complete and beneficial to viewers. Thanks, Comments from Pune, India 17.05.2021
Thiamine 500mg daily has a very calming effect for my family member who has nonverbal autism. It's definitely worth a try for those with this condition.
We added thiamine six weeks ago, with his regular daily multiple vitamin, vitamin c, b-complex and additional magnesium. He also takes 200 mg b6. He also recently started taking lecithin granules 1 tbsp with morning vitamins. Even more calmness, brain fog gone, much sharper and alert. He takes coconut oil twice daily, it helps brain function.
Hey Elliot, I really like your videos. You're very well researched and very informative with your videos. I see you've slowed down lately on your channel, but I hope you get time to upload more content on other nutrients.
@@richardwendling4030 what dose of Potassium ? people say it’s risky. I have irreg heart rate and tachycardia regularly (bed ridden for usually 2 days) and breathlessness.
Thiamine Deficiency has been a nightmare to live with. I am experiencing the near end stages of this deficiency. I am hopeful that I can find the right doctor to help me. I have been to the ER three times in one week and have been going to see so many specialists per the doctor's referral. I don't want to die asking for help. There's too much waiting and damage happening trying to get a diagnosis. B1 is helping, but I cannot sustain it in my system any longer.
KEEP AWAY FROM DOCTORS - trust your gut. You have found Elliot - to me that is God taking care of you. Never give your power away to anyone but yourself. and keep away from hospitals. Keep away. They are not what they once were - they are the opposite.
Thank you so much for this information. Your videos are helping me make sense of some things I've been trying to resolve for some time. Seems I was on the right track years ago with B vitamins in general and then gave up. So frustrating. Do you know when you'll be doing video on neuro-psychiatric conditions?
No carbs. period. NONE I have gone Carnivore - eggs/bacon for a hunger pang. Lots of animal fat … more than protein actually. The “low fat” directive was a Big Pharma big “fat” lie … fat makes you healthy … carbs make us fat and unhealthy. (More $$$ for the medicos) Have heard that the Alliance (ie the good guys) are “taking down” Big Pharma. SO good (honest) days are coming) 🤗
Hello, I watched with keen interest. I think you have presented the etiology of Autism Spectrum Diseases! Has anyone heard or experienced using B1 to treat autism? I' ve also heard that Allithiamine and Lipothiamine or even Benfothiamine will do a better job of crossing blood brain barrier to quickly get thiamine to a brain starved of thiamine.
Guuseh Benfotiamine does not cross the blood brain barrier. Read “Thiamine Deficiency, Dysautonomia, and High-Calorie Malnutrition” by Lonsdale and Marrs
Sulbutiamine and Thiamine tetrahydrofurfyl cross the blood brain barrier. Dr Lonsdale has treated children on the spectrum with thiamine with great success.
Hey, Guys, this is probably very predominant in our homeless communities. We need to start demanding community FARMS where there is chronic vacant land(s). Heads up.
A few years back I had some strange symptoms. For about 18 months I had horrible constipation, to the point where I could be in the bathroom for 2 hours at a time. The doctors were useless and didn't help me. Apart from a general malaise, my left eye would sometimes go into a spasm and I had a weird tingling at the ends of my fingers. I would also feel restless and would have horrible phases of intense vomiting. In addition to this I was extremely irritable, and had angular cheilitis quite badly. When I bought a very high-strength B-complex liquid that was particularly high in thiamine, the symptoms eased off within 2 weeks and have never returned! (I have been using it since). I know 100% that there had to had been a deficiency. It cannot be coincidental that things resolved after I started supplementing! One thing I really remember is how all the "fast talk" / small print read out at the end of adverts on the radio used to make me so furious! The only issue I have these days is dry eyes, so I am going to look at potential thiamine dosing to see if this makes a difference there.
I hope you're doing better & possibly taking thiamine. Which liquid b complex did you buy? I need a good one & I'm going to get Elliot's ttfd...I bought Benfotiamine but it's not enough. Thank you.
Excellent explanation of a very complex subject. Could I ask Elliot, are there any negative effects of taking such a massive does and specially long term health problems. Kindest regards Karen
Multiple systems atrophy , sounds like thiamine deficiency , My husband has been diagnosed with M S D , but he's never had any blood tests for T deficiency , when I've asked for him to be given T , , I was dismissed , and told , it's usually alcoholics who need that , I'm certain my hubby needs Thyamine , but he's in a care facility ,and the doc wasn't sympathetic to my idea that we use it , I feel thwarted , I don't know what to do . ❤
I felt super amazing for about 4 weeks on thiamine, felt like 80% of my CFS was gone, and then it stopped working... I'm hoping it picks back up again. Have been on Thiamine for 6-8 weeks now. I feel a little better still but maybe only 10%
make sure you are taking a B-complex vitamin as well as magnesium; these vitamins help with thiamine utilization (I like the brand Jigsaw Activated B and Magnesium)
Also make sure you have choline. Magnesium and choline are cofactors in utilizing B1. There are multiple forms of magnesium. Different forms of magnesium work better with different organs. L-threonate for the brain. Citrate for gut constipation. Glycinate for muscles......etc.
@@carrikartes1403 could give it a try but for now im accepting this illness and believing its most likely due to a virus. I'm following a study on enteroviruses and a group of people are now trying interferon lambda as cure. One has successfully been cured on this treatment (is still taking it tho so we have to wait and see but he is fully recovered for now) and others just started with some promising results too.
One of the best videos I have seen on B1.I read some comments here and Allithiamine, Lipothiamine and Benfothiamine were mentioned.I am lost with all the information I have read and seen in videos.In the end what is the best way to go just take Thiamine and what is a good source or brand to buy?Thanks
An ordinary mind without any vitamin deficiencies would find it challenging to comprehend this lecture. The technical terms are difficult to grasp and absorb, making this lecture more suitable for medical students.
I disagree. You need to take responsibility for freely shared information like this. You can pause the video and look up what you don’t understand. Some of the information (like the Oxidative Stress pathway) was quite involved, yet his main points are understandable. You can also slow down the video to have more time to absorb. Try harder.
Is Thiamine deficiency more common in: Hypothyroidism, Diabetes (Type 1 and Type 2), Multiple Sclerosis, Pernicious Anemia, Iron Deficiency, Rheumatoid Arthritis, Alzheimer’s and other dementias? Does thiamine have any cofactor you take when supplementing thiamine? How does thiamine deficiency affect blood sugar ? How does thiamine deficiency affect weight gain or weight loss ? Does thiamine deficiency cause hair loss? Does thiamine deficiency cause constipation or diarrhea? How does thiamine deficiency affect sleep?
My husband is no longer on insulin or any diabetic meds. Supplementing with 300mg benfotiamine (fat soluble form of B1). Need magnesium, choline and other B vitamins
@@carrikartes1403bunu okuduğuma çok sevindim 🤗🙏 yaşadığım ülke de benfotiamin bulunmuyor , oğlum yurt dışından sipariş etti ve gelince kullanacağım 😊 Türkiye den selamlar 👋😊
I feel so broken. I have high glutamate and low gabba. Have been suicidal and no doctor is helping me. I've started on thiamine protocol with b12 magnesium and b complex to start... Feels hopeless. I'm fired up 24/7 I need help
I wish this video weren’t so technical. For the average listener, not much of this means anything, because the terms used are not defined. I appreciate the subject being spoken of, however, I feel that this presentation is more for medical practitioners than patients.
Is it possible that thiamine deficiency is at the heart of the development of ALS? Are there any studies or high dose thiamine in ALS? I haven’t come across them for that condition, only Parkinson’s and Alzheimer’s.
go on a sugar free diet and zero carbs too temporary just to kill off mold and yeast ... 5 days minimum. Keto. And take b complex at high doses so if says 2 take 3
I also have these symptoms and had lived in mold for decades... But these symptoms mostly became pronounced after using adaptogenic herbs and bioidentical HRT (estrogens) all of the sudden.
It would be great to find out exactly which B vitamins and minerals are depleted from the anti-nutrient effects of coffee. I always feel so depleted even the next day. Bullet proof coffee, however, doesn’t have the same crash. And his claim to have cleaned out the myco-toxins from mold must be true from my experience.
My son-in-law has an organic roasting coffee business. He roasts the coffee and ships it out the same day to customers. It is better than bulletproof because it has not been sitting on a store shelf for months. I drink bulletproof when I run out of the fresh and there is a big difference, Any other than these two brands give me the jitters!
Elliot thank you for another wonderful informative video. I've had so much value and benefit from what you have written and said and am so glad I found you. What dosage of Thiamine supplements do you recommend for deficiency symptoms? Do you think a nose-to-tail carnivore diet contains enough Thiamine to correct a deficiency or are supplements required and for how long?
I had a cervical fusion a year after my eyes and mouth got extremely dry, and I developed blapherspasm uncontrol blinking. I wonder if vitamin B1 can help with the involuntary movement.
Hi Elliot, I was wondering if you could share what you know about the link between thiamine deficiency and people with G6PD deficiency. Both affect the PPP. Will adding thiamine upregulate the PPP even in someone with G6PD deficiency? Thanks!
I have checked your website to see when your thiamine will become available to order it....I found Allithiamine and just took one...it gave me such a bad tachycardia that I was fearful to take another dose....Do not know where I can find your recommended B1 without any fillers
Excellent, precise ,enormous dedication ; I loved to listening your presentation I have learnt a lot. I have one question ,if I may. Can I obtain B-1 from Brewer's yeast . I use on a daily bases 1table spoon Brewer's yeast !
I have suffered from dysphagia (trouble swallowing) for the last year. Doctors can find nothing wrong, and today I read that this is a symptom of thiamine deficiency. Starting supplementation immediately. Have you seen this condition in your practice?
@@EONutrition do you still stand by this? Judy Cho (Nutrition with Judy channel) specifically told me to supplement with Benfothiamine for thiamine deficiency. Thank you for your help.
You are the true healer!!!! Drs see diabetics as a big $$$$$$$ sign!! Been taking thiamine for 3 days and already notice a difference in my blood sugars and neurological effects.. amazing!!!!! No Dr has ever spoken to me about thiamine deficiency!!!!
What form?
Always the way init... Drs never actually help. Especially these days.
May I ask which thiamine (and brand) you bought?
Thank God for holistic practitioners like you. You are the “true” healers.
🙌🤗
Jesus is the healer who created all those herbs. “Surely he hath borne our griefs, and carried our sorrows: yet we did esteem him stricken, smitten of God, and afflicted. But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed.”
Isaiah 53:4-5
@@JesusTheMightyGodMinistries He helps to heal us with all His remedies instead of synthetic drugs in our system. People should be more thankful for all this things God gives us; yet they're ashamed of God's word in most cases.
@@cathrynp3491 Ameen.
OMG 18 years of Pain & Fatigue, and much more, with No Help in sight ~ And you have shared the Answer with me~!!! I have Berry Berry causing Chronic Fatigue and Chronic Pain ~! Thank You Thank You ~ May God Richly Bless You~!
how are you doing now?
Elliot, I wanna thank you for making these videos brother. I am a 31yr old male and I’ve been suffering with long covid symptoms for 9mons. I decided to try mega dosing 1,500mg of thiamine and in just 24hrs my energy level was insane. I had so much energy I literally walked around my yard for like 10hrs straight I couldn’t believe it, but today my body crashed sadly. I’m gonna continue with a lower dose and gradually increase as time goes on. I pray to god this gets rid of my brain fog and fatigue. 🙏
How you have been doing
Where is the link to order 1500mg of Thiamine from? Your help will be appreciated. Thanks
How are you since?
@@useradmin2289You can buy 500mg Thiamine pills just Google it, they are sold all over the world
You might want to check out CFS recovery with Miguel. Many people with Fatigue recover by figuring out what their baseline is and slowly increase their activity level. There are many testimonials on UA-cam. I hope you get better soon.
It also wipes out restless leg syndrome. Great for anxiety.
Yes bro i have restless leg and axiety to can u tell me the dose
@@Ali-qf4bu what form are you taking? I just ordered benfotiamine.
no it doesn't. there is absolutely no connection between thiamine and rls. and i don't count naturopaths making connections all over the place where none are.
@@Ali-qf4bu I take 250 mg per day at the moment (Nature’s Own brand in Aust) and my tender calves returned to normal within a week !
Had tenderness for years…
Thank you for that info.
High dose Thiamine saved me! No doctor identified this either. Heart, gut, brain, etc... Not one made the correlation.
Not many do!
@@EONutrition ,, Can you list the BEST PERFORMING Thiamine or Vitamin B1 and can we get it from fruits and vegetables ? And what fruits and vegetables.
@@michaell3711 oxalate damage from plants. Check his other videos.
What were your symptoms? in the heart and guts ??
@@batshevacohen5274 I appreciate your inquiry. I don't go into specifics.
My wife to be has been suffer from chronic gut issues for well over twenty years. We started your Thiamin macro dosing program over a week ago, and although symptoms flared to all time highs, after a week things started to settle down and she hasn’t felt this good in many years. We are continuing with Thiamax now and slowly changing the dosage. Thank you so much for your expertise, you are an Angel!
Nice! That original response is normal and is called the paradoxical effect. It happens in most people
I had horrid gut problems then decided to supplement with Tudca absolute great results also take allithiamine as well.
Everything you have said here resonates completely with me-your video has tied together years of questions I’ve had as to why this condition has afflicted my brain and cognition so severely. Every single symptom mentioned here also is exactly what I have had historically, so thank you for enlightening us on how important thiamine is and for directing me into this line of investigation. ☺️
In my experience I have noticed immediate results wth B1.
@@Noor-jw2tn what brand /type worked for you? What kind of benefits? What dose & frequency?
I'm in the same situation 😔 Years of trying to figure out what was happening to me. 🤔 will now try thiamine therapy 🤞
Celiac and became bedridden
When healing from lack of nutrients I couldn’t get leg strength back til B1. I’m loading doses and it’s working 🙏
I've been using Doctors Best Benfotiamine 150mg 4 xday for several months, plus I take 1500mg of ReMag (best magnesium I've ever used -highly bioavailable).
I took it hoping it would help with cellular energy (atp cycle) and gut motility, and neuropathy. I think it has helped some with the neuropathy, but haven't noticed improvement in the other issues. I'm also taking riboflavin, molybdenum, niacin and others for about 4 months.
I could be the dose (600mg /day) is insufficient. I may take a break from all supplements for a few weeks, except for electrolytes, to see what happens. My RBC and WBC have been low for awhile and actually worsened at my last blood test. I eat mostly a carnivore diet with mostly beef.
Niacin really does lower BP. I had to back off because I was getting dizzy.
@@dianavp9054 I use same as you and Ecological Formulas Allithiamine Vitamin B1 Capsule, 50 mg. Also I take them with magnesium
Update
@@dianavp9054 response t all that Benfotiamine ?
Could you share - it wd b very informative.
Thank u very much. I have been sick strangely. I come across Thiamine youtube. I bought thiamine in a pharmacy but as I can't get the one reconnended. To my suprice. Am getting better day by day. No more metabolic disorder and heart parpitations. To God be the Glory
God? Don't you mean science?
Amen
@@ardakolimsky7107 ooo good one ZING!!
@@ardakolimsky7107 she meant God’s creation in the form of Elliott.
Science is not only a dinosaur - it is bought and paid for😎
We need scientists who are not - like Elliott.
@@snowyowl6892 Explain the last sentence please..
And then explain to me what god's creation means.
Thank you, Elliot, this led me to seek out other studies, found the following which may be helpful to you and others and includes foods that are considered thiamine antagonists (anti-thiamine) as well as a high carb diet; 'An increase in thiamine intake will
be required if the carbohydrate content of the diet is excessive.A carbohydrate-rich diet coupled with low thiamine intake can
precipitate thiamine deficiency.72'
I'm pretty sure you just saved my husband's life. I'm guessing b1 deficiency is often confused with auto immune disease. I just ordered thiamax. More hopeful than ive been in a long time.
You call this a basic presentation? Nope this is the whole thing man. Great. Great Presentation. Thank
I’m sure he has a longer video out there! lol He even has a shorter one!
ikr this is university level lol
I feel so much better after only 5 days of supplementing with thiamine😊
What dose did you use?
What dose and type did you start with, and did you increase it?
at what dose ?
Six months to a year after a thyroid lobectomy for papillary thyroid carcinoma and subsequently becoming hypothyroid (2 major stresses!), I began having what appeared to be a host of unrelated symptoms, including severe fatigue, gastric reflux that did not correlate with stomach contents and persistent muscle cramping in the feet and toes. The cramping lasted for up to 40 minutes at a time, did not respond to efforts to increase electrolytes, and was followed by some numbness. My internist discovered a low plasma thiamine level and recommended 100 mg Thiamine HCl/day. I followed directions, but thanks to your videos, also ordered a bottle of TTFD and have switched to this. I'm happy to report a complete cessation of those terrible cramps--they never returned--and a lessening of both the GERD and the fatigue. Thank goodness I've been on a low carb (ketogenic) diet, or it might have even been worse! Will continue to use this product for at least a year and wish to express my deep gratitude for this education.
fyi Check out oxalate damage to tissues (esp on a Keto diet)
with ELLIOT - and also Sally K Norton.
Shun high oxalate foods - green leafies (esp spinach) and most importantly all forms of ALMONDS … highly poisonous.
@@snowyowl6892 , not a problem. Have become more of a carnivore in the past year.
@@LauraK93 👍🦋
Ttfd solved gerd issue
Wow! Just wow! Thank You for what you do. Today is my first time seeing your channel and I've spent all evening watching and sharing. Too many people suffering needlessly. I'm glad you don't fast track the information to post dozens of videos which speaks to your integrity. Home run!
This presentation was very well done. It's the most helpful video on thiamine deficiency, in my opinion.
When I see videos on road rage or neighbors screaming at each other, etc, I recommend everyone involved to run and buy B-complex. It's enough to realize that "yea, I feel much better" and they can go from there. Carbs suck the B's right out of you, especially cereals. Try to stay away from carbs and the man made chemicals "they" add to the food.
THIS IS ONE OF BEST INFORMATIVE FILM ON B1
Benfotiamine, 300 mg, works best to correct the problem. The fat soluble form of B1.
Hello Elliot, did you already make a video presentation about neuropsychiatric disorders and thiamine deficiency? You talked about it in this video but O can’t seem to find it yet. You are amazing, the way you educate us is beyond anything. So thank you so much!
Sorry, I have not done that yet.
@@EONutrition thanks for responding, appreciate that. Have been watching a lot of your videos last few days. Love every single one of them!
😅😅.6
My Dr told me I have genetic predisposition to Alzheimer's and my mom had it . Told me it was reversible if I reversed insulin resistance but that's all he said. So I have been trying to figure t
It all out and this has helped me so much. I wish you talk more about that connection to Alzheimer's. Thank You more than I can say. God bless y.
Inositol potassium and magnesium will probably massively help alongside b1
A lot of us have the triple threat of Hypermobile Ehlers Danlos, which brings Postural Orthostatic Tachycardia Syndrome, and Mast Cell Activation Syndrome. They bring pain, fatigue, and neurological issues, among other things. Many of us are adrenergic. Thiamine sounds potentially huge for us.
Hello zebras friends 🤗🤗🤗
@@dana102083 Hello fellow dazzle member! Have you tried this, yet?
@@ElizabethMillerTX No I haven't but its been brought up a few times in the ketogenic community now so Ive been digging into it recently :) I've been eating a ketogenic diet for 3 yrs now..it starte off as a weight thing but I soon realized when I eat wheat free strictly, I feel my best. Actually removing grains eliminates a cause of thiamine deficiency! I fell asleep in this video last night so im not all sure what it entailed.. But I have learned the cleaner you eat, the less you need. A standard diet required so much because a lot is wasted, or it's crappy ingrediwnts people cant use well..vit d2 vs d3 for example. I need to try this and have been curious since seeing a lady talk about taking b50 supplement on high intensity health podcast.. Maybe her name is sandra. I can find it for you... Its been a huge help.. Way less subluxing, less brain fog, less toxins so less reactions. My skins is so hydrates i havent used lip gloss or skin creams in 3 yrs..and i was so dry and itchy before.. Sleep went from 4 to 9 hrs.. So im happy to tell you all about it. I eat a pretty meat heavy, bone in skin on, and try to supplement with collagen and bone broths when i can. The key is dipping insulin down. Edsers commonly have fatty liver and most chronic disease have mitochondrial issues, eds the same. I got my liver tested finally and i still had a skiff of fat..and to think what it was before i started it woupl have been a blanket!. I know this is a mouthful but all the science is here for me to share. 🙏🤗 i will answer ALL questions. And yes thiamine in bentofiamine will be what i start for sure. 🙏🤗facebook.com/groups/425626344920577/?ref=share
Ditto here! I stumbled across this trying to find a snoring solution for my hubby. Who the heck knew?! Wish this was discussed years ago!
@@lightwavz he needs to have a sleep apnea study....there is nothing to it they measure sleep behavior. Snoring indicates a more serious difficulty if not addressed. Hope this is helpful.
You just described all of the symptoms of multiple sclerosis. ..seriously.
I was thinking the same. I have been diagnosed with MS but I have a very mild form so far that is two relapses in 3.5 years which did not even leave me with long term impairments and now I am approaching my 4th diagnosis birthday and I have been wondering quite some time whether it is really MS what might be my problem from time to time. Do they only want to label you with something where they can push drugs onto you, maybe for the rest of your life, while still always saying they do not even know what causes "MS". I often think they do know but want to make it sound mysterious and complex. But maybe it is just correcting some deficiencies and applying some lifestyle changes. Which I do. They still try to persuade into a longterm therapy but I am doing very good without it and might look further into thiamine next.
@@TinfoilHatGirl I'm glad you're looking into this sooner than later. I just found out about thiamine a few months ago, but i have not taken any of the ms meds. My neuro is strongly pusing it, which stresses me out. I think there are too many side effects to those drugs. Keep doing whatever it is you're doing and never stop learning. Happy New Year! 💐
@@ldjt6184 EXCELLENT - doctors are rewarded for every prescription the write.
The whole Big Pharma world is …………. fill in the blanks.
Many antidepressants block some pathways needed for proper brain function, for example amitriptaline block acetylcholine...I wish you could talk about this one day.
Pilar Iglesias powerful
I want to stop Amitripyline it has so many side effects
So true - thank you for saying it. I helped an older sibling a few years ago by getting him off amitriptaline - he recovered from a diagnosis severe vascular dementia and is living independently still.
@@LionheartedDan That’s amazing… I wonder if I should try and get my mum off mirtazapine
My neurologist at Mayo couldnt explain Rapid neuron death on my spinal tap. The NSE was high (36) like you see in Mad cow disease..he said he didnt think it had anything to do with my symptoms..lost hearing balance and couldnt talk straight and the Cardiologist said I would need work on both sides(electrical) of my heart . A horrible life for 8 years! I've started Benfotiamine 300..I have 4 bottles of Thiamax when I see how I do..thank you so much..
How's it going? Hopefully better. Did the Thiamax help?
Also see Dr Klinghardt UK site for brain retroviruses protocol.
you have a very clear inglish pronounciation it's easy to understand ..nice video.
Please do a video.on B1/thiamine and the correlation of epilepsy
This video just seemed to connect all the dots for me. From my MS to digestive issues and everything in between! Wow how do I get my doctor to watch this and learn something themselves?
they wont.. why would they? you are the best doctor for ur ownself.. doctor are they for money only
This is very informative I have had these symptoms for about 20 years and have been diagnosed with idiopathic peripheral neuropathy in my feet. Or should I say misdiagnosed, dr,s don’t look outside the box so to speak but what I have found is most conditions can be related to insufficient dietary intake and supplements. I have already benefited from this supplementation and restoring sensation in my feet that have been numb and painful for approval 20 years. Thanks for the information it’s been a godsend.
Dave
Great presentation Elliot. The take home message is, EAT YOUR BACON. On a keto or keto carnivore diet the RDI requirements of thiamine are half compared to someone on a glycolytic diet. Matrix metalloproteinases 9 is inhibited and regulated by retinol, the animal form of vitamin A.
This is wonderful news. 🥓 🥓
WOW! Again it becomes so clear WHY Low Carb/Zero Carb - High FAT/Protein is crucial to keep your body healthy.
Unfortunately in my case: Cannot do bacon nor bone broth due to histamine intolerance (possible MCAS) - but hoping to correct this, by a higher intake of thiamine.
MCAS/Fibro/CFS - very similar symptoms like Thiamine Deficiency...
Please don’t spread this message as a be-all, end-all/applies to everyone sort of thing. Those of us with the APOE4 gene should NOT consume large amounts of meat, if any at all. It greatly increases our risk of heart disease, Alzheimer’s, dementia and other diseases.
This is the BEST channel. Please continue
I’m currently on Thiamine HCL
For pots like symptoms, parathesia, air hungry, head pressure.
Hx: I had 4 vaccines stupidly in under a 90 day period.
Doctor has diagnosed me with: Parathesia and anxiety
They literally gave me Zoloft and a counseling brochure!!! 😠 this is the healthcare we pay thousands of dollars for.
I can’t wait to report back I feel God has led me to the answer!
FOUR VACCINES ‼️
(You must have a death wish)
Do some research …
Hi, may I ask to what extent were you experiencing air hunger symptoms? And is Vitamin B1 HCL version a better version to take than the regular B1 thiamine?
update ?
I'm praying this is the answer 🤞🏽
I’m a new sub and I loveeeee the way you explain things in your videos. Thank you. I feel like I went to med school 🩺👩🏾⚕️
Elliot if been listening to you for a long time and now I'm putting your wisdom into action with my mother who was told she has encephalitis even though they never followed up with her last two spinal results instead sent her he to die and I'm not willing to let that happen. Yesterday I was told they r changing her status to dementia and again I'm not accepting that ... I'm starting her on 150 mg of b1 twice a day she has been bed ridden now for 5 mos. She lost a lot of weight in hospital from 100 lbs to currently@ 80lbs if been feeding her non stop and she loves to eat that I'm thankful for. In fact she eats more now than before this happened. Elliot thank you again for ur Wisdom I'm also treating my husband severe diarrhea caused him to lose between 45 lbs in a short amount of time hospital couldn't find a reason for it I'm convinced now it all has to do with the vagus nerve stress and the vitamin b1 deficiency which in his case was brought on by a achalasia diagnosis many years ago. Now in the last several months we walked through his blood pressure dropping and him passing out and again I'm thoroughly convinced this is part of the vagel nerve and vitamin b1 deficiency. Elliot any thoughts I would greatly embrace ... I want to give him potassium as I suggest but not sure bcuz of blood pressure...
God Bless your family. I hope you are able to figure out what you all need.
KEEP AWAY FROM HOSITALS IMO.
Nurses have told me “what they are doing”… and that they lose their jobs if they disobey the “protocols”z
They load you up with a number of drugs (
(quite possibly antagonistic to each other) then they call the result Dementia.
I have been told stories …OMG.
If you are over 70 or 75 or if you are on Govt support - watch out..
STAY OUT OF HOSPITALS
Highly rec an anti-viral, retro-virus program from an ND. See Klinghardt Institute products made for these chronic incurable illnesses.
Excellent Explanation.
BUT as you explain please give information about
a) which form of B1 is most beneficial
b) easy for absorption c) daily dose in mg for adults
d) regular use or for specific period.
Only after you provide above information, your video becomes complete and beneficial to viewers.
Thanks,
Comments from Pune,
India 17.05.2021
Allithiamine
Thiamine 500mg daily has a very calming effect for my family member who has nonverbal autism. It's definitely worth a try for those with this condition.
Can you elaborate please what changes you saw???my niece has austism??what else you use???
Thanks
We added thiamine six weeks ago, with his regular daily multiple vitamin, vitamin c, b-complex and additional magnesium. He also takes 200 mg b6. He also recently started taking lecithin granules 1 tbsp with morning vitamins. Even more calmness, brain fog gone, much sharper and alert. He takes coconut oil twice daily, it helps brain function.
@@celtickitc wao...thanks a lot...keep updated🙏🙏🙏 take care
Any changes in diet???
@@celtickitc I'm glad he is seeing success. I'm hoping for the same with my son. God bless you all xxx
Thank you so much. I appreciate you sharing this with us. I'm sure no allopathic doctor would ever check into this or recommend b1.
Hey Elliot, I really like your videos. You're very well researched and very informative with your videos. I see you've slowed down lately on your channel, but I hope you get time to upload more content on other nutrients.
Lions mane and d3 b1 magnesium citrate. Noopept 5mg . K2 too
Now im ready for a game show.
DING DING DING! (Take some Potassium citrate as well) You win the Prize!
😃noopept.
@@richardwendling4030 what dose of Potassium ? people say it’s risky. I have irreg heart rate and tachycardia regularly (bed ridden for usually 2 days) and breathlessness.
Thiamine Deficiency has been a nightmare to live with. I am experiencing the near end stages of this deficiency. I am hopeful that I can find the right doctor to help me. I have been to the ER three times in one week and have been going to see so many specialists per the doctor's referral. I don't want to die asking for help. There's too much waiting and damage happening trying to get a diagnosis. B1 is helping, but I cannot sustain it in my system any longer.
I was also recently diagnose with Thiamine deficiency (Beriberi) how are you coping with this disease?
Are you not taking a supplement?
Nutritional yeast from sari foods
KEEP AWAY FROM DOCTORS - trust your gut. You have found Elliot - to me that is God taking care of you.
Never give your power away to anyone but yourself.
and keep away from hospitals. Keep away. They are not what they once were - they are the opposite.
Thank you so much for this information. Your videos are helping me make sense of some things I've been trying to resolve for some time. Seems I was on the right track years ago with B vitamins in general and then gave up. So frustrating.
Do you know when you'll be doing video on neuro-psychiatric conditions?
No carbs. period. NONE
I have gone Carnivore - eggs/bacon for a hunger pang.
Lots of animal fat … more than protein actually.
The “low fat” directive was a Big Pharma big “fat” lie … fat makes you healthy … carbs make us fat and unhealthy.
(More $$$ for the medicos)
Have heard that the Alliance (ie the good guys) are “taking down” Big Pharma. SO good (honest) days are coming) 🤗
Hello, I watched with keen interest. I think you have presented the etiology of Autism Spectrum Diseases! Has anyone heard or experienced using B1 to treat autism? I' ve also heard that Allithiamine and Lipothiamine or even Benfothiamine will do a better job of crossing blood brain barrier to quickly get thiamine to a brain starved of thiamine.
Guuseh Benfotiamine does not cross the blood brain barrier. Read “Thiamine Deficiency, Dysautonomia, and High-Calorie Malnutrition” by Lonsdale and Marrs
There is a paper on ASD and thiamine supplement on children with interesting results, more need to be looked at on this subject.
Sulbutiamine and Thiamine tetrahydrofurfyl cross the blood brain barrier. Dr Lonsdale has treated children on the spectrum with thiamine with great success.
@@maryrichardskallman is sulbutiamine as good as alithiamine?
I don't like that the only alithiamine brand has calcium added?
I’ve used Sulbutiamine with success. It also crosses the blood brain barrier.
I am so grateful for this info. Thank you.
very important and very helpful information. Thanks so much.
Thanks Elliott!! So guys take a b vit on a regular basis !! Plus your fish oil they work in tandem to help the brain!
Benfotiamin helped me
Hey, Guys, this is probably very predominant in our homeless communities. We need to start demanding community FARMS where there is chronic vacant land(s). Heads up.
A few years back I had some strange symptoms. For about 18 months I had horrible constipation, to the point where I could be in the bathroom for 2 hours at a time. The doctors were useless and didn't help me. Apart from a general malaise, my left eye would sometimes go into a spasm and I had a weird tingling at the ends of my fingers. I would also feel restless and would have horrible phases of intense vomiting. In addition to this I was extremely irritable, and had angular cheilitis quite badly. When I bought a very high-strength B-complex liquid that was particularly high in thiamine, the symptoms eased off within 2 weeks and have never returned! (I have been using it since). I know 100% that there had to had been a deficiency. It cannot be coincidental that things resolved after I started supplementing! One thing I really remember is how all the "fast talk" / small print read out at the end of adverts on the radio used to make me so furious! The only issue I have these days is dry eyes, so I am going to look at potential thiamine dosing to see if this makes a difference there.
I hope you're doing better & possibly taking thiamine. Which liquid b complex did you buy? I need a good one & I'm going to get Elliot's ttfd...I bought Benfotiamine but it's not enough. Thank you.
Your dry eyes might be due to vitamin A deficiency or omega 3 (krill oil).
Which b complex please
Apoptosis is not always a bad thing, in fasting the cell death maybe very necessary for healing and regeneration.
What about dosage for children? My 5years old grandson has shown to be thiamine deficient
Excellent explanation of a very complex subject. Could I ask Elliot, are there any negative effects of taking such a massive does and specially long term health problems. Kindest regards Karen
What amounts? Supplements routinely include 2000+% RDA. I’ve not found ANY MENTION of the amount.
Thank you Elliot! Very helpful!
Excellent presentation.. thank you 😊
Excellent video! Thank you!
Multiple systems atrophy , sounds like thiamine deficiency , My husband has been diagnosed with M S D , but he's never had any blood tests for T deficiency , when I've asked for him to be given T , , I was dismissed , and told , it's usually alcoholics who need that , I'm certain my hubby needs Thyamine , but he's in a care facility ,and the doc wasn't sympathetic to my idea that we use it , I feel thwarted , I don't know what to do . ❤
Direct experience proofs it.
Otherwise it doesn't make sense.
Works for myself, Me & My, entire family of myself, plus who listened to your info.
Awesome. What did you see improve?
Thank you and well done mate your biochem knowledge is spot on! :)
I felt super amazing for about 4 weeks on thiamine, felt like 80% of my CFS was gone, and then it stopped working... I'm hoping it picks back up again. Have been on Thiamine for 6-8 weeks now. I feel a little better still but maybe only 10%
make sure you are taking a B-complex vitamin as well as magnesium; these vitamins help with thiamine utilization (I like the brand Jigsaw Activated B and Magnesium)
Also make sure you have choline.
Magnesium and choline are cofactors in utilizing B1. There are multiple forms of magnesium.
Different forms of magnesium work better with different organs. L-threonate for the brain. Citrate for gut constipation.
Glycinate for muscles......etc.
@@carrikartes1403 could give it a try but for now im accepting this illness and believing its most likely due to a virus. I'm following a study on enteroviruses and a group of people are now trying interferon lambda as cure. One has successfully been cured on this treatment (is still taking it tho so we have to wait and see but he is fully recovered for now) and others just started with some promising results too.
Update on this?
@@111-h1c4b hey, what would you like an update on?
Thank you for sharing this invaluable video.
The useless NHS ought to listen to You Elliot.
One of the best videos I have seen on B1.I read some comments here and Allithiamine, Lipothiamine and Benfothiamine were mentioned.I am lost with all the information I have read and seen in videos.In the end what is the best way to go just take Thiamine and what is a good source or brand to buy?Thanks
Ecological formulas
My doctor and dietician recommend Benfothiamine supplementation for thiamine deficiency.
@@jewelsbarbie Can u tell me is benfotiamine are fat soluble?and how do u take it?
@@tarintanjina9071 benfotiamine is fat soluble, and I just took it by mouth as a supplement.
An ordinary mind without any vitamin deficiencies would find it challenging to comprehend this lecture. The technical terms are difficult to grasp and absorb, making this lecture more suitable for medical students.
It was in the early days on my youtube "career"
I disagree. You need to take responsibility for freely shared information like this. You can pause the video and look up what you don’t understand. Some of the information (like the Oxidative Stress pathway) was quite involved, yet his main points are understandable. You can also slow down the video to have more time to absorb. Try harder.
Is Thiamine deficiency more common in:
Hypothyroidism,
Diabetes (Type 1 and Type 2),
Multiple Sclerosis,
Pernicious Anemia,
Iron Deficiency,
Rheumatoid Arthritis,
Alzheimer’s and other dementias?
Does thiamine have any cofactor you take when supplementing thiamine?
How does thiamine deficiency affect blood sugar ?
How does thiamine deficiency affect weight gain or weight loss ?
Does thiamine deficiency cause hair loss?
Does thiamine deficiency cause constipation or diarrhea?
How does thiamine deficiency affect sleep?
Watch my other videos on this topic
My husband is no longer on insulin or any diabetic meds.
Supplementing with 300mg benfotiamine (fat soluble form of B1).
Need magnesium, choline and other B vitamins
@@carrikartes1403bunu okuduğuma çok sevindim 🤗🙏 yaşadığım ülke de benfotiamin bulunmuyor , oğlum yurt dışından sipariş etti ve gelince kullanacağım 😊
Türkiye den selamlar 👋😊
can anyone tell me why sulbutiamine (a form of thiamine) gives me boundless energy for just one day, after which point it just stops working?
Add b complex and magnesium...
I feel so broken. I have high glutamate and low gabba. Have been suicidal and no doctor is helping me.
I've started on thiamine protocol with b12 magnesium and b complex to start...
Feels hopeless.
I'm fired up 24/7
I need help
Same as me docs in the uk dont check thimine i was on ssri for anxiety did nothing so i started taking b1 anxiety gone by 90%
Hope you're doing better.
So, what your saying is just take more thiamine!
just seeing this but I dont see the video about thiamin deficiency and neuropsychiatry disorders, I hope that is coming soon!
Wonderful video. Thank you
I understand food comes first for bioavailability, but what is the best Thiamin supplement available?
My deficiency showed up as pain on the bottom of my left foot. It felt like I had bruised it. But I did not bruise it.
That’s the same for me and my left foot also did you take B1 and did it help ?
@@janpowell7536 yes! Benfotiamine is what I take.
Nutritional yeast is a great supplement to fix this issue.
Only if you can absorb the thiamine from it, otherwise it won't help.
No it's not. You need to have a supplement until the deficiency is treated.
@@Noor-jw2tn You are absolutely wrong.
@@Keep-on-okyall are both wrong. The only thing that can resolve this deficiency is eating ass…..
THANK YOU ELLIOT
I wish this video weren’t so technical. For the average listener, not much of this means anything, because the terms used are not defined.
I appreciate the subject being spoken of, however, I feel that this presentation is more for medical practitioners than patients.
Don't try to understand, just follow along.
Could this have anything to do with narcolepsy? Does thiamine play a role in orexin production?
Is it possible that thiamine deficiency is at the heart of the development of ALS? Are there any studies or high dose thiamine in ALS? I haven’t come across them for that condition, only Parkinson’s and Alzheimer’s.
Wonderful information. Thank you
Can mold toxicity cause blockage of b1, I have pots, swinging blood pressure, weakness, panic attacks etc...
go on a sugar free diet and zero carbs too temporary just to kill off mold and yeast ... 5 days minimum. Keto. And take b complex at high doses so if says 2 take 3
look in vitaminD3 also
Have you considered you might have a phaeochromocytoma .I have.
Are you eating a plant based diet - oxalates? Or any carbs? You need to stop that too.
I also have these symptoms and had lived in mold for decades... But these symptoms mostly became pronounced after using adaptogenic herbs and bioidentical HRT (estrogens) all of the sudden.
Yeah,the FIRST thing a real doctor would do is test for deficiencies.
Sugestao para voce produzir , um especial sobre MICOTOXINAS , atualmente responsavel pelas contaminacoes nos graos e pelas doencas cronicas modernas
Monica Evans ask to ELLIOT too
It would be great to find out exactly which B vitamins and minerals are depleted from the anti-nutrient effects of coffee. I always feel so depleted even the next day. Bullet proof coffee, however, doesn’t have the same crash. And his claim to have cleaned out the myco-toxins from mold must be true from my experience.
I quit coffee so this won't be an issue try it its freeing
My son-in-law has an organic roasting coffee business. He roasts the coffee and ships it out the same day to customers. It is better than bulletproof because it has not been sitting on a store shelf for months. I drink bulletproof when I run out of the fresh and there is a big difference, Any other than these two brands give me the jitters!
Congratulations for your job
Elliot thank you for another wonderful informative video. I've had so much value and benefit from what you have written and said and am so glad I found you. What dosage of Thiamine supplements do you recommend for deficiency symptoms? Do you think a nose-to-tail carnivore diet contains enough Thiamine to correct a deficiency or are supplements required and for how long?
The answers are in his videos.. he goes into great detail
Any brand of B1 that’s elite over others?
What supplements do you recommend?
Great vid bruv.
I took metronidazole and it absolutely destroyed me!! I started with b1 and magnesium I hope it helps me
Im so crosscheck hand it out like candy and here we r left with pain and chronic anxiety
How are you doing now. The same thing happened to me with cipro
THANK YOU SO VERY MUCH FOR YOUR HELPFUL VIDEOS DOCTOR❤
Just discovered you. Excellent! Subbed
I had a cervical fusion a year after my eyes and mouth got extremely dry, and I developed blapherspasm uncontrol blinking. I wonder if vitamin B1 can help with the involuntary movement.
Hi Elliot, I was wondering if you could share what you know about the link between thiamine deficiency and people with G6PD deficiency. Both affect the PPP. Will adding thiamine upregulate the PPP even in someone with G6PD deficiency?
Thanks!
I have checked your website to see when your thiamine will become available to order it....I found Allithiamine and just took one...it gave me such a bad tachycardia that I was fearful to take another dose....Do not know where I can find your recommended B1 without any fillers
Thank you so much Elliot.
Many thanks Elliot.
Very helpful thank you !!!!!! Deep
And complete
Have a goodnight from productions. 🤳
Excellent, precise ,enormous dedication ; I loved to listening your presentation I have learnt a lot. I have one question ,if I may. Can I obtain B-1 from Brewer's yeast . I use on a daily bases 1table spoon Brewer's yeast !
I’m doing two spoonfuls a day and hoping!! How are you, now?
Make a video of niacin deficiency
I have suffered from dysphagia (trouble swallowing) for the last year. Doctors can find nothing wrong, and today I read that this is a symptom of thiamine deficiency. Starting supplementation immediately. Have you seen this condition in your practice?
so how was it after it?
Nutritional yeast from sari foods
Update
Update
Thank you Elliott! 🌷🙏🌈 are there any specific Thiamine supplements you can suggest?
Allithiamine or Lipothiamine :)
@@EONutrition do you still stand by this? Judy Cho (Nutrition with Judy channel) specifically told me to supplement with Benfothiamine for thiamine deficiency. Thank you for your help.
@@jewelsbarbie Either can work. But TTFD is sometimes effective when any other form doesn't.
Thats why I now manufacture Thiamax
@@EONutrition Thanks for generously sharing your time and expertise. I'm ordering the Thiamine Protocol Pack from your website.