Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: bit.ly/SubscribeBurpeeGirlShorts
I used to do Lucy wyndham workouts. Since I have found you I don't like any other workouts. Please do a 30 mins knee friendly workout for thigh and belly fat.
Hello from Paris ! I started your workout 2 weeks ago and I can already see the results. I praticien every day😊. I am getting in shape and I love it. Thank you BurpeeGirl. You rock🎉
Fait à l'instant. J'adore vos workouts avec haltères c'est tellement satisfaisant.... J'ai pris 5 kg. Je me sens vraiment bien après.... Merci pour tout ce travail 🙏
Was thinking of doing one of your earlier strength training today and here again you came up with a new strength workout along with increased weights. THANK YOU SO MUCH for reading the thoughts ❤❤
Weight training is always very welcome, I really love it because I've always done this type of training and as a complement to other training it's fantastic. 👌😍Thank you for that Andy, have a beautiful day until tomorrow.👋😉💖
Wowzie 👏👏👏 Spectacular Strength Workout🤩🫶🏻 You didn’t leave one muscle untouched 👍💪🦵 What a great metabolic burn🔥💥 Still building up my weights because of my arm. But I am progressing. Used a variety of different size weights..6 ,7 & 8# dumbbells.
I wanted to do a strength workout this evening, and this was just perfect. I really loved how you had the body sections split up. Thank yoy for another amazing workout ❤❤❤!!!!!
Liked your workout very much . Please create some morning exercises . Would be great To wake up with your morning routine .25-30 minutes full body low impact every day . Thank you for your job
This workout is great, as always. The music is great and doesn't distract you. You're so flexible. One time, I was able to get my knee all the way down behind me, but I fell right down on the floor (yuck). It happened a few months ago. Are those 10 pound weights? See you tomorrow and Sunday. I missed a couple of days. ❤🏠🇨🇦👍🙌👌
![30 Minute Full Body Dumbbell Workout [Drop Set Strength Training]](/img/n.gif)
Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
bit.ly/SubscribeBurpeeGirlShorts
I used to do Lucy wyndham workouts. Since I have found you I don't like any other workouts. Please do a 30 mins knee friendly workout for thigh and belly fat.
@@Moonlight-lk2wzHm... I feel I might have that! But I'll keep that in mind!🤗
i love that you dont talk during the worouts, its easier for me to concentrate
The only exercises I like better than these are the cardio and strength ones. Love lifting weights with you Burpee Girl
Please do more of the dumbbell workouts. This was such an awesome workout ❤
Hello from Paris ! I started your workout 2 weeks ago and I can already see the results. I praticien every day😊. I am getting in shape and I love it. Thank you BurpeeGirl. You rock🎉
😊training with weights always gives me a lot of positive energy, of course, have a nice weekend ❤
Excellent! Strength and cardio in one! You know what I like!! 💪🏽👏🏽
Just finished this amazing workout! Don’t know how I missed it! ❤ more like this please?
Speechless at this awesome workout! ❤
Glad you liked it!
Good Friday afternoon Andrea! Thanks for another great one! See you in the next one! Hope you have a wonderful weekend!
Thank you! You too!💪
Great workout! For the first time in a very long time, I challenged myself with 8 lb weights for most moves. I used 5 lbs for shoulders. Thank you!
Thank you so much Andrea , have a nice weekend, loved the workout.
Thank you! You too!
Fantastic workout the best strength with heavy weights to and great music ❤
I asked you last day for this video and now it is ON! You are amazing❤ Thank you I am getting on shape again with your daily videos❤❤❤
Enjoy!💪
Great Workout! I'm going to be sore tomorrow!!! And I was just thinking about increasing my time with a dumbbell strength workout!
I really loved this workout! 🔥 🔥 🔥 may we have more please??🙏 🎉
You read my mind with a great strength workout. Much mahalos and have a bless day!!!💪🥰😍🤩
Perfect sync!💪
Fait à l'instant. J'adore vos workouts avec haltères c'est tellement satisfaisant.... J'ai pris 5 kg. Je me sens vraiment bien après.... Merci pour tout ce travail 🙏
Great job!💪
Was thinking of doing one of your earlier strength training today and here again you came up with a new strength workout along with increased weights. THANK YOU SO MUCH for reading the thoughts ❤❤
Perfect sync!💪
Love this! I moved up to 8 pound dumbbells! Thank you BG for making me stronger! 😘
Great job!💪
THAT LOOKS AMAZING!! I will have to modify a couple moves, but not as many as I do in other workouts! Can’t wait!!!!!
Absolutely Amazing workout strength training with cardio along with squats 💪 🙌 👌 👏 🎉
Thank you 😊
Awesome workout. Thanks for sharing it with us.
Glad you liked it!
Weight training is always very welcome, I really love it because I've always done this type of training and as a complement to other training it's fantastic. 👌😍Thank you for that Andy, have a beautiful day until tomorrow.👋😉💖
Couldn't agree more!
@@BurpeeGirlLiss Yes👌☺
Obrigada, sempre uma aula excelente!❤
Glad you enjoyed it!
❤❤🎉thank tout Andrea!!! This workout is just fantastic!!!220 kcal ! !! 🥵🥳🥳🥳
I was dripping all over the floor!😅 One of the best workouts I've ever tried! Thank you so much! 🌷🌺🌻 Amazing music too!
Treino maravilhoso com pesos para uma sexta-feira! Obrigada 👊🏻💪🏻🥰
Just finished doing this video it's amazing ❤thank you sooo much I feel so good 👍
Thank you once more!💣
I really enjoyed this workout❤. Thanks for sharing
You're so welcome!
Thank you for this dumbbell workout!
You're so welcome!
Personalmente no me gusta hacer mucho esfuerzo en hacer ejercicio y con tus videos sudo mucho se nota mi esfuerzo y mi progreso ❤❤
This has to be one of my most favourite work out.. thank you so much 😊
What an amazing strength session. Again and again!💪❤
Just finished this Awesome full body strength workout. A great start to my day.
Loved this!
Wowzie 👏👏👏
Spectacular Strength Workout🤩🫶🏻
You didn’t leave one muscle untouched 👍💪🦵
What a great metabolic burn🔥💥
Still building up my weights because of my arm. But I am progressing. Used a variety of different size weights..6 ,7 & 8# dumbbells.
amazing i loved this one so much , no cardio just weights yesssss thank you xxx
I've started regularly using this one too!
Сделано 02.11.2023
It was perfect! Thank you very much!! 🥰💥
I loved ❤
So happy about that!
I wanted to do a strength workout this evening, and this was just perfect. I really loved how you had the body sections split up. Thank yoy for another amazing workout ❤❤❤!!!!!
Glad you liked it!!💪
Thanks again gal 🤗❤️❤️❤️❤️😘
You are so welcome!
Fantástica clase cómo siempre!!❤❤
that was SO good!!! 💪🦵🍑❤🔥🔥🥵
I like a lot❤❤❤in October I'll change to 3 kgs👏🏻👏🏻 thanks ❤
Love it! 🎉
Eu amo esse exercício!
Gran entrenamiento! Es una gran oportunidad entrenar contigo! Mil gracias, saludos desde México!
I LOVE this workout! More like this one would be awesome ❤😊
Posting a new one next week, but this time it's knee friendly 😁
Thank you ❤️
this was an amazing workout! ❤rate stayed high!
THIS WAS GREAT!!! Thanks!
Great sweaty heart pumping workout.
Excelente!!!
Glad you liked it!
I did it today, one day later!! I thought it was easier🥵🥵but I finished it anyway!!!!✅💪🏻❤️🤗
Loved it ❤
¡Súper rutina! Gracias ❤ 💪💪💪
Loved this strength Training...Thank you
You're so welcome!
Me encantó ❤ 😊 gracias
So happy for you!
Treino maravilhoso! Meu preferido ❤
Grazie BurpeeGirl faccio adesso questa lezione. 15/09/23 ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Hope you enjoyed it!
Thanks
Welcome!🤗
Loved this!! 💪
Bonjour 😊 je sens que cette séance va être parfaite 👍 Merci
I did it last night before I went to bed!💪
O vídeo que eu estava procurando com pesinho!!vou fazer conserteza.❤❤❤
Enjoy!
me encanta las rutinas 💪💪💪💪
Liked your workout very much . Please create some morning exercises . Would be great To wake up with your morning routine .25-30 minutes full body low impact every day . Thank you for your job
Check out my second channel! BurpeeGirl Short Workouts!🤗
Тренировка 🔥🔥🔥💪
Thanks ❤🎉
Completed ❤
Great job!💪💪💪
No puedo 😭. Algunos no los hago como vos. Es durísimo. Uso pesas de 2kg.
Sigo haciendo gym. Gracias
This workout is great, as always. The music is great and doesn't distract you. You're so flexible. One time, I was able to get my knee all the way down behind me, but I fell right down on the floor (yuck). It happened a few months ago. Are those 10 pound weights? See you tomorrow and Sunday. I missed a couple of days.
❤🏠🇨🇦👍🙌👌
Yes, they're 5 kg, so around 10 pounds! Don't be afraid to grab something for balance!💪
@@BurpeeGirlLiss great idea 💡
Спасибо😊🤗
Happy to share!
Thank you
Благодарю вас❤
Thank you ❤️
You’re welcome 😊
This was super😊😊😊😊😊
Glad you liked it!
whooooooo!!!! 💪💪💪🔥🔥🔥
Thanks again 😊
Always welcome!
Muito obrigado🎉🎉🎉🎉🎉❤❤❤que deus te encha de bênçãos❤❤❤❤🎉🎉🎉🎉
awsome !!
Excelent
Gratidão
Obrigada, músculo fortes❤
Yes!💪
Grazieeee ❤❤❤
Thanks for joining me!
Mil gracias Andy a entrenar
Gracias a ti!!
Muy bueno😊
Aula top❤❤😊
Super
Hi, I love your workout, I am using a 3 kg dumbbells is it good for weight loss?
loved it
Yay!
Thanks u
Все отлично
Adoro suas aulas3😊😊❤
So happy about that!
❤❤❤
🤗🤗🤗
Just discovered your workouts and I really like them. However I noticed you don’t include and chest exercises.
Aïe aïe mes petits bras mais on aime ça une belle journée merki COLETTE et à demain 👍👍👍👏👏👏😁😅
I know what you mean!💪
Дякую!!!
❤
❤😊