Eleni you are my favorite workout video channel. I have lots of fun a few times a week working out with you. Thanks for your creative content and happy smile. I appreciate you!
Today is 24/09/2024 . 3 pm i really felt bad in my body , i'm overweight , it's been a long time i didnt go to gym . But i decide to not only lose weight , but most importantly was to take care of my HEALTH. God gave me a healthy body , so i need to maintain it ! I'm 25 and i dont want to have illness by being overweight. Last sunday i did this exact video , was out of breath haha but today i complete all the workout !! It was very great and low impact , very great because sometimes my knees hurts when i do high impact. I'm definitely subscribing Thank you Eleni ! i learned that consistency is a long path , not perfect everyday but as long as i keep going, i will reach my goal
I am resuming my workout after a 2 months break. The previous time you helped me cut 5 kgs off and I went from 30 minutes to an hour. Fortunately, the PCOS was managed. This time, I am aiming to shred 10 kgs by February. Fingers crossed. LOADS OF LOVE AND KISSES, ELENI
Wonderful! It's been a while since you've released an all-standing non-stop workout. And this is a great length! Thank you for always motivating us with your beautiful smile Eleni 😀
I found this video today via UA-cam search and I had so much fun doing this cardio walking workout at home! Tomorrow is my birthday (43) and recently I put myself together and started walking 8-10.000 a day, exercising and following healthy diets. After many years of sitting work, I felt no power. But today, at the end of this video when the song started playing (Mimmi Bangoura - Hoping for Good Days), I started crying from my inner happiness and from the strength that I found inside me recently to move on and change my lifestyle. Guys, small steps and consistency is the power. Wishing you only positive thoughts. And hello Eleni from hot sunny Cyprus. :) Now you have +1 follower. :)
That was a great workout Eleni with a good choice of music. I managed to do all the exercises without cheating, even the fast feet at the end. I'm sure it takes a lot of time and effort to keep producing these videos. So, thank you.
i am in horrible physical condition after years at the uni so i thought i will try this workout to put me back in shape and let me enjoy summer without getting tired so fast, i will try to keep up with it and maybe share some results if i succeed :)) day 1 was very challenging and in the first half of the video i thought i will not make it but with a little breaks and slower pace i completed the workout :)) have fun everyone!
Great workout for a Monday morning! Such a nice start to the week. Love the non stop all standing. This was my first 40 minute workout and I really enjoyed it 😊❤
My everyday workout... My doctor asked me to do exercise because I'm diagnosed with fatty liver...From 66kg now 64 within 1mos...Keep doing my workout watching this video..Very helpful to me
I took break from these videos to concentrate more on my weight training and mat work. I did this one today and, OMG, this almost killed me LOL. I definitely will not be breaking from your videos anymore if I can help it. Keep it up! Love your videos!!! ❤
This routine is legit no joke. I just tried it out for the first time today, and I'm only 12 minutes in and I had to sit out. I'm around 250 so I'm not too surprised, but it still is making me tired and sweat, which I like; I'll get back up though and finish the whole video Edit: i went back and finished and boy im drenched in sweat and musk, but itll be worth it once i get closer and closer to an ideal weight. Ill definitely be doing this exercise almost daily, mixing it with orher exercises
This fast walking fat burn session was very effective. For this must be our first in very long time. Thank you so much Eleni. It is always a pleasure joining your classes ❤💪👌
Hello Mrs. Eleni. Which video do you recommend for me to lose weight faster??? your videos are many and awesome. I don't know which one to start with 😊
That was the best workout I have had so far this year!! I love how your workout moves are always in beat with the music - it makes me focus so much more!
How is this SO EASY and yet at the same time SO HARD I went downhill after starting the gym earlier this year, and am just getting back into fitness again, I didn't realize just how unfit I had gotten after only 3 months! Feels like I am starting again, AGAIN. Thank you for this awesome walking work out! I am going to make it my goal to eventually get through the entire video without stopping. Currently I have to take breaks throughout the video, but I am determined to make it my goal to do the whole thing in one go!
Oh my ! I do a 30 min workout every day and rarely break a sweat. I did yours this morning and really enjoyed and especially because I broke a sweat so feel I've actually worked out. Thank you
Thank you!! I love this video. I’m getting older and between foot surgeries and numerous joint pains, I can’t do what I used to do. 😢 But this video is great! I can add more energy to the moves as I get better and I can follow with just the music. Too many videos aren’t following the beat like you do. I can just listen to the music to each exercise and get lost. ❤❤❤❤❤
Thank you for this I swear without having to much pain I start from your standing exercise to have small waist and now proceeding to this for more sweat ,,🙏
Oh my gosh this is my favorite one yet! I really liked how you slowed down as you transitioned to the new move. I'm so glad I found your channel! Love starting out my mornings with you!
This is kicking my ass! In a good way. It is so hot in the Philly area that I have gone back to indoor cardio and I am loving it. My legs are on fire after this. I made the mistake of adding this onto another cardio routine that I use on utube and this crushed me. Thank you to Eleni Fit! I am making this part of my daily fitness routine.
Omg this was so fun!!!! That last fast walk was brutal though 😭 I've been doing your workouts for a few months now and can for sure feel the difference in my body, thanks for everything!!!
I liked this workout so much 😍, you def should post more of these fast walk work outs. Music is great by the way, even my boyfriend busy making dinner was moving to the beat 🙈!
I do this workout daily. I have to modify some moves coz i have an injured neck and lower back. Workout videos for injured ppl are hard to find on youtube. Maybe u can create some? :) i would so appreciate it.Anyways, great video, i love it.
I never thought I'd ever say this (because I don't like to exercise), but I'm in love with this set of exercises! I might do it everyday! Thank you so much ♥
eleni you killed it with this one!! i usually wear headphones when i work out but the music choices in this video were sooo good👏 i love how you kept pace with music too, it was more like dancing than exercising! 😆 i really liked how you switched to fast feet halfway through too! this one was so fun and still challenging!! 🩷
Burned 400+ cals doing this workout! So good, had my attention and I did the whole 40mins without giving up!
Great work😍
Me too 🥹
Thank you Eleni 🙏🏾❤️
What is your bmi?
@@doxandalalumbapetshi99 what is your bmi?
❤@@EleniFit
Eleni you are my favorite workout video channel. I have lots of fun a few times a week working out with you. Thanks for your creative content and happy smile. I appreciate you!
You’re the queen🙏💜
Thank you so much🥹😍❤️
Me too❤
I love it❤ thank you❤
Today is 24/09/2024 . 3 pm
i really felt bad in my body , i'm overweight , it's been a long time i didnt go to gym .
But i decide to not only lose weight , but most importantly was to take care of my HEALTH.
God gave me a healthy body , so i need to maintain it ! I'm 25 and i dont want to have illness by being overweight.
Last sunday i did this exact video , was out of breath haha but today i complete all the workout !! It was very great and low impact , very great because sometimes my knees hurts when i do high impact.
I'm definitely subscribing Thank you Eleni ! i learned that consistency is a long path , not perfect everyday but as long as i keep going, i will reach my goal
I ❤ the walking workouts. What a sweat. Keep on doing good work.❤❤❤
I am resuming my workout after a 2 months break. The previous time you helped me cut 5 kgs off and I went from 30 minutes to an hour. Fortunately, the PCOS was managed. This time, I am aiming to shred 10 kgs by February. Fingers crossed. LOADS OF LOVE AND KISSES, ELENI
👍🤘
Wonderful! It's been a while since you've released an all-standing non-stop workout. And this is a great length! Thank you for always motivating us with your beautiful smile Eleni 😀
Thanks Eleni! This was the perfect Zone 2 cardio workout for me today. I love your workouts.
I found this video today via UA-cam search and I had so much fun doing this cardio walking workout at home! Tomorrow is my birthday (43) and recently I put myself together and started walking 8-10.000 a day, exercising and following healthy diets. After many years of sitting work, I felt no power. But today, at the end of this video when the song started playing (Mimmi Bangoura - Hoping for Good Days), I started crying from my inner happiness and from the strength that I found inside me recently to move on and change my lifestyle.
Guys, small steps and consistency is the power. Wishing you only positive thoughts. And hello Eleni from hot sunny Cyprus. :)
Now you have +1 follower. :)
Aw thank you so much for your message😍 keep it up girl🫶💪
Agreed the last song was a great cool down choice
Hai ...I just watched your video...very easy step to follow..I'm 49...so...its really suits me..tq dear...
When I started doing workouts I remember having tears of happiness and pride for myself. That was 2 years ago. I've lost 23 kg since then 🤩
Thank you, Eleni! I didn't feel well this morning, and this no-jumping moderate-intensity workout was just what I needed!🧡
That was a great workout Eleni with a good choice of music. I managed to do all the exercises without cheating, even the fast feet at the end. I'm sure it takes a lot of time and effort to keep producing these videos. So, thank you.
i am in horrible physical condition after years at the uni so i thought i will try this workout to put me back in shape and let me enjoy summer without getting tired so fast, i will try to keep up with it and maybe share some results if i succeed :)) day 1 was very challenging and in the first half of the video i thought i will not make it but with a little breaks and slower pace i completed the workout :)) have fun everyone!
Great workout for a Monday morning! Such a nice start to the week. Love the non stop all standing. This was my first 40 minute workout and I really enjoyed it 😊❤
مع أني صائمة الا أني قمت بالتمرين كاملا شكراً لك ايلينا لك كل الحب والاحترام ❤❤❤
الله يتقبل منكم صالح الاعمال ❤
ان شاء الله لاقيت فرق عليه
Just what I needed for this Monday morning! Thank you Eleni ❤
My everyday workout...
My doctor asked me to do exercise because I'm diagnosed with fatty liver...From 66kg now 64 within 1mos...Keep doing my workout watching this video..Very helpful to me
Fabulous! I’ve been studying for a big test recently and this helped me fire up my body so my brain will absorb all the info I need it to!
I took break from these videos to concentrate more on my weight training and mat work. I did this one today and, OMG, this almost killed me LOL. I definitely will not be breaking from your videos anymore if I can help it. Keep it up! Love your videos!!! ❤
This routine is legit no joke. I just tried it out for the first time today, and I'm only 12 minutes in and I had to sit out. I'm around 250 so I'm not too surprised, but it still is making me tired and sweat, which I like; I'll get back up though and finish the whole video
Edit: i went back and finished and boy im drenched in sweat and musk, but itll be worth it once i get closer and closer to an ideal weight. Ill definitely be doing this exercise almost daily, mixing it with orher exercises
Great work!🥰
Thanks! Much much love and blessings ❤
Thanks for your support❤️
This fast walking fat burn session was very effective. For this must be our first in very long time. Thank you so much Eleni. It is always a pleasure joining your classes ❤💪👌
Love this❤ from Thailand still 130-150 heart rate Without getting too tired❤❤
Hello Mrs. Eleni. Which video do you recommend for me to lose weight faster??? your videos are many and awesome. I don't know which one to start with 😊
It is mainly about diet. Any of her workouts can help you on your weight loss journey if you are eating at a calorie deficit.
I agree with you. but since I'm breastfeeding, I'm not very good at it
everything is perfect in this video - Eleni, the elegance of her moves and music. Thank you sooooo much 🥰🥰🥰
Love it! Burned 451 kcal! Looking forward to more 40 mins walking workout! Thank you Eleni 😉
That was the best workout I have had so far this year!! I love how your workout moves are always in beat with the music - it makes me focus so much more!
😍🙏
How is this SO EASY and yet at the same time SO HARD I went downhill after starting the gym earlier this year, and am just getting back into fitness again, I didn't realize just how unfit I had gotten after only 3 months! Feels like I am starting again, AGAIN. Thank you for this awesome walking work out! I am going to make it my goal to eventually get through the entire video without stopping. Currently I have to take breaks throughout the video, but I am determined to make it my goal to do the whole thing in one go!
Keep it up😍👏
After being away (ill) from exercising at home for almost a month, this was the perfect exercise to get back into! You're the best, Eleni!
😍🫶
Thank you for the 40-minute workout. This is an amazing channel 🥰
Thank youu🥰🫶
Oh my ! I do a 30 min workout every day and rarely break a sweat. I did yours this morning and really enjoyed and especially because I broke a sweat so feel I've actually worked out. Thank you
New rechargeable week from my adorable coach, unstoppable Eleni! Done ✅, happy 😊 and thankful 👍🏼🙏🏼🥰❤️❤️
Any one in 2024
1998 here!
@@Serena-Vanderwoodsen 😂😂😂
Yes me here
Yes
Me!
Gràcies!
Thanks for your support🫶
Елени спасибо вам, что вы есть на свете❤️🕊️Спасибо за тренировку
🥹❤️
Excellent transitions and all to the beat - well done, Eleni! Thank you for another fun and fantastic workout. Keep that beautiful smile 🥰🥰
Thank you😍
407 calories down! Had a lot of stress at work today, but feeling great now. Thank you!
Again prefekt, thanks Eleni ❤
My first full workout since my gallbladder removal.. thank you !!!
greeeeeat🎉 40 min walking❤ this is what I was waiting for
I’m indonesian, I can say I’m in love with your cardio walking, it really help me! Thank you so much❤
Thanks so much for this wonderful routine. Not too fast, not too slow, just right! 25 minutes went by really fast.
После болезни тяжеловато конечно, но я справилась !! Супер , благодарю за ваш Eleni, труд!!!
I've been doing fast fitness walking for 2 months. I'm glad I found your video to change up the routine. Thank you for the sweat.
Glad you found me😍
Thank you!! I love this video. I’m getting older and between foot surgeries and numerous joint pains, I can’t do what I used to do. 😢 But this video is great! I can add more energy to the moves as I get better and I can follow with just the music. Too many videos aren’t following the beat like you do. I can just listen to the music to each exercise and get lost. ❤❤❤❤❤
🙏🥰
I have been doing this workout every evening for a week now and I have never been better...thanks for this❤
Thank you for this
I swear without having to much pain
I start from your standing exercise to have small waist and now proceeding to this for more sweat ,,🙏
This workout has helped me boost my confidence tremendously! It's perfect for me! Thank you for sharing! ❤
You're so welcome🥰
I LOVED this workout! 🔥🔥
Thank you🤗
Thank you so much for your cool videos. I work out 3 times a week and have fun❤😊
Мне 71 год успела всю тренировку провести. Сейчас под холодный душ бегу. Спасиб❤❤❤
thank so much, I enjoy all standing workout .. ❤❤
شكرا ايلينا اول مرة اتبع تمرينك روعة وممتع جدا
Loved this so much, my fav! Enjoyed the active rests! Tysm Eleni! ❤❤❤
Thank you🥰
Please can we get another one this length?! I've done all your walking workouts multiple times and this is a favourite 😍
Hola soy una mujer de 51 años y me encanta sus rutinas pero me fascina esta más mil gracias 😊😊
Я получаю истинное удовольствие от Ваших тренировок, от музыки, спасибо, Вы восхитительная !!!!!!!!
This was amazing, so much fun. Thank you
🥰👏
I enjoyed every moment with you. Thank you.
Oh my gosh this is my favorite one yet! I really liked how you slowed down as you transitioned to the new move. I'm so glad I found your channel! Love starting out my mornings with you!
Glad you found me🥰
This is kicking my ass! In a good way. It is so hot in the Philly area that I have gone back to indoor cardio and I am loving it. My legs are on fire after this. I made the mistake of adding this onto another cardio routine that I use on utube and this crushed me. Thank you to Eleni Fit! I am making this part of my daily fitness routine.
So glad you liked it😍🥳
40 min walking 😍 Another excellent fun workout! Fast walking to the beat always let me have easy and happy sweat. ☺
This was an awesome workout Eleni. I love the sweat and post-workout high😊
Omg this was so fun!!!! That last fast walk was brutal though 😭 I've been doing your workouts for a few months now and can for sure feel the difference in my body, thanks for everything!!!
You're so welcome😍 keep it up👏
This was fantastic! I'm babying my bad knee which I hurt last week and this was knee friendly enough and fun. Thank you!
Yes im agree with you , i also have bad knee but this workout is friendly knee
I liked this workout so much 😍, you def should post more of these fast walk work outs. Music is great by the way, even my boyfriend busy making dinner was moving to the beat 🙈!
Love it😍👏
I am an older person and found this work out to be reasonable for my semi bad knees. Thanks Eleni.!!!
Loved the change of pace after the rest, from walking to fast feet.
I do this workout daily. I have to modify some moves coz i have an injured neck and lower back. Workout videos for injured ppl are hard to find on youtube. Maybe u can create some? :) i would so appreciate it.Anyways, great video, i love it.
Быстрая ходьба увеличивает длину теломер, которые продляют здоровую жизнь❤
Спасибо большое за тренировки ❤😊 с вами я похудела на 6 кг и надеюсь, это не предел😊
I never thought I'd ever say this (because I don't like to exercise), but I'm in love with this set of exercises! I might do it everyday! Thank you so much ♥
Happy me😍
What a good sesh with the walking it was perfect and very sweaty overall
Terima kasih Miss untuk gerakannya semoga konsisten untuk olahraga setiap harinya
Excellent workout Eleni, I enjoyed it a lot, more like this!! 👏😁 Greetings from Hidalgo, Mexico 😀👋
I am more than happy I found you ❤😊
Blessings, it was amazing! Love, love 🎉❤
Happy you found me😍🫶
Many Thanks Eleni! Love this well balanced all round workout, especially the 10 seconds intervals between each set!!! 👍🏼👍🏼👍🏼👍🏼👍🏼
سپاسگزارم از تمرینات عالی و کاربردی شما
I loveeee doing your walking exercises!!!! Thank you so much!
April 9 ✅
light to moderate exercise fit for all ages. Well done
I Love this workout it left me feeling very strong and alive
Enjoyed doing your workout. Thanks, and God bless you, dear
I love this. Hope you can make more walking workout!! Waiting for 45 mins walking wo❤ thanks eleni
Great workout. Sweaty and fun as promised ❤
Excellent workout.
Very happy to follow and sweaty.
Super 🤩 I added weights, it was perfect 🔥 Thanks Eleni🥰
Thank you so much Eleni. You are the best ❤
C est une première pour moi avec vous, séance très agréable, un grand merci du Nord de la France ❤
Such a fun workout! I didn’t even notice when the time was up! 😂👍🏼
😍🫶
Perfect 👌 that's what i need today ❤ thank you 😊
Appena concluso 🎉buongiorno..adoro gli allenamenti da 40 minuti ❤
I simply love your style of workout routine and de beautiful smile❤️God bless you 🙏
Bonjour c’était 7ne super séance pour démarrer la journée. Bonne journée.
Just found this vdo today and followed in evening.... amazing cardio❤❤❤
eleni you killed it with this one!! i usually wear headphones when i work out but the music choices in this video were sooo good👏 i love how you kept pace with music too, it was more like dancing than exercising! 😆 i really liked how you switched to fast feet halfway through too! this one was so fun and still challenging!! 🩷
Thank you so much, glad you enjoyed it😍
More like this, please! It's really cool! 🔥🔥🔥🔥🔥
I just watched your video...very easy step to follow....i'll start tomorrow...tq dear...im 49...
Thank you ever so much! You are a blessing. I completed the whole workout and sweat a bucket of saline probably!!!
Arms and legs are moving proportionately. I love this cardio a lot.
Отличная,комфортная тренировка, очень зашла🔥🔥🔥🔥🔥🔥🔥🔥🌷🌷🌷🌷🌷🌷🌷🌷🌷
Great workout, thanks Eleni ❤
Thankyou for this awesome workout. You have become my mon to Fri coach