🔥30 Min DANCE CARDIO - LISS🔥Fun Aerobics Workout for Weight Loss🔥KNEE FRIENDLY🔥NO JUMPING🔥

[@BurpeeGirlLiss]

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[@janiceward3286]

Perfect for a busy morning!

[@BurpeeGirlLiss]

It sure is!❤️

[@lilianacalvo-ks2od]

Muchas gracias me gustan tus rutinas son excelentes

[@sumaitahussein1994]

Love love love this. Can you please incorporate all 30 minute workout videos into a single playlist so that it's easier for all of us to follow the videos? I will really appreciate it. ❤❤❤

[@cassaundrastubbs5772]

She already does, there's one playlist that is 30 minute walking work outs and another one that's steady state cardio under 40 minutes! She's got all kinds of playlists.

[@BurpeeGirlLiss]

I'll put it on my list!❤️

[@BurpeeGirlLiss]

Wow! You know your way around the channel! ❤️❤️❤️

[@La-zu7qy]

Just type in the length of time and style of workout you want by BurpeeGirl and you’ll find it easily!!!👍

[@nancyriley3929]

Thanks for the great workout. Love it. You are the best!

[@mshalady]

Ty BG! Just what I needed this morning! ❤❤❤❤

[@BurpeeGirlLiss]

You are so welcome❤️

[@HondaGal]

Oh! Yay, another Burpee Girl workout!🎉. This one is so much fun. I really look forward to your new workouts, never boring! Thanks!😊❤

[@BurpeeGirlLiss]

Yay! Thank you!❤️🤗

[@FirmineAngele]

Je vous suis depuis 4 mois et j'aime toujours autant vos séquences ! Thanks a lot!

[@BurpeeGirlLiss]

Thanks! Happy to work out together!❤️

[@richardhoward7503]

Excellent! In the zone the whole time and the minutes just flew by.

[@BurpeeGirlLiss]

Wonderful!🥳

[@kimfranklin9118]

Thanks!

[@BurpeeGirlLiss]

Thank you for your support!❤️

[@ibolyasandor3887]

This workout was awesome, it set my whole body in motion, exactly what I needed! Thank you!❤❤❤

[@BurpeeGirlLiss]

I did this one again last night after dinner!🥳

[@natalibogdel]

СУПЕР занятие!!!! Спасибо огромное и снова получила заряд и энергии не весь день

[@BurpeeGirlLiss]

Wonderful! I like doing this one after meals!

[@eliestrellademar2314]

Gracias infinitas!!! Bravisimoooo!!! 👏🏻👏🏻👏🏻

[@BurpeeGirlLiss]

Thanks for joining me!

[@rosapeinado4594]

Excelente ❤gracias

[@CarolIliou]

Perfect! Just what I needed tonight. Thank you!

[@BurpeeGirlLiss]

You're so welcome!❤️🤗

[@nastyamistrukova9619]

Thank you so much! ❤ I really love your workouts. At any time and for any porpose i always can find what i need😊😊

[@BurpeeGirlLiss]

That makes me very happy!

[@Devoyri]

Wow this was fantastic! And still coming up with new exercises! You’re amazing! Thank you ❤

[@BurpeeGirlLiss]

Thanks for noticing!❤️

[@elbasofiasantillan4755]

Buen dia Andrea ! Me encanto como siempre !🎉❤..gracias !! Y que tengas un lindo martes !!❤👋👋🇦🇷🤗

[@BurpeeGirlLiss]

Thanks for joining me!❤️

[@susan81690]

Thank you!

[@BurpeeGirlLiss]

You're welcome!

[@patriciaduarteoliveira2689]

I'm already here, I love your workouts 🩷

[@BurpeeGirlLiss]

Yay! Thank you!❤️❤️❤️

[@wilmarademacher8939]

🩷🩷loved it. Perfect for me just coming back from the flew😬. 🔥303. Thank you BurpeeGirl and have a great Sunday🌸

[@BurpeeGirlLiss]

So glad it was useful!🥳❤️

[@anishasara9812]

I did it.... I'm so happy... Thank you so much.... Finished my workout slow and steady...

[@BurpeeGirlLiss]

Great job!👏👏👏

[@초롱-o3y]

식사 후에 가볍게 운동하기에 좋네요 무릎에 무리가지 않고 동작이 어렵지않아서 재밌게 따라하고 있습니다. 한국노래도 나오니 더 좋네요❤

[@BurpeeGirlLiss]

Yes, it's a great after meal workout! Glad you liked the music!❤️🤗

[@beaglerescue5281]

Smooth transition throughout. Excellent work out.

[@BurpeeGirlLiss]

Much appreciated!❤️

[@annateittinen9809]

Hello Andrea, I just did this one after work! Absolutely love your all standing cardios! Light and fun! The moves are so creative! Whole body feels so good! Thank you so much always! Have a fantastic day!

[@BurpeeGirlLiss]

Thank you so much for your feedback! I'm glad you like them!❤️

[@zortil]

A new favorite! Nice pace, music and easy moves. More zone 2 workouts please. Thanks!

[@BurpeeGirlLiss]

More to come!

[@bobbiebland6826]

Happy Hump Day, and thanks for another great BG workout!!!❤

[@BurpeeGirlLiss]

Same to you!❤️

[@imeldamolina4215]

nice work out thanks

[@BurpeeGirlLiss]

Glad you liked it!🤗

[@rutabagdonaite1486]

Loved it❤ it was amaaazing

[@BurpeeGirlLiss]

Yay!🥳

[@ywiggan]

Embracing this workout 💪

[@BurpeeGirlLiss]

You got this!🤗

[@PauJuTo9397]

perfect !!!

[@DaphneSerwatka]

Love these moves. Thank you BG❤

[@BurpeeGirlLiss]

Glad you like them!🤗❤️

[@จิรารัตน์สว่างจันทร์]

Thank you🥰🥰

[@BurpeeGirlLiss]

You’re welcome 😊

[@poppitasriawati7793]

Thank u sis❤❤❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@mariaisabelduenasgallo4501]

Definitivamente espectacular

[@BurpeeGirlLiss]

So glad you liked it!❤️

[@MariaLourdes-qt9jj]

❤❤❤Amei essa série ❤❤❤Obrigada.

[@BurpeeGirlLiss]

I do, too!🤗

[@mauraforni5913]

I loved it B.G. Thank you as always✅💪🏻❤️🤗

[@BurpeeGirlLiss]

You are so welcome🤗❤️🤗❤️

[@mabulledebienetre3269]

I love it ! Each day its my moment ❤🙏🏻🙏🏻😊

[@BurpeeGirlLiss]

Wonderful! Enjoy YOU time!

[@alessandrafonseca846]

Acompanhando seus treinos do Brasil! Obrigada por nos inspirar!

[@BurpeeGirlLiss]

Happy to work out together!

[@deeps84]

Oh it was fun to complete this workout. Lovely music and beats…feel so energetic and lift up your mood. Love love love it 😍😍

[@BurpeeGirlLiss]

Wonderful! Glad you enjoyed it!❤️

[@hermanbraker18]

Yes this workout is absolutely amazing thanks Andreea for this workout happy teusday 🌞💪

[@BurpeeGirlLiss]

Happy Tuesday!❤️

[@IrenSmallSt]

Thank you very much for the video! Dance movements to good musical accompaniment! And rest and mood rises! This is the kind of training I wanted for the last few days.

[@BurpeeGirlLiss]

Wonderful! Glad I could deliver!

[@Kleidchenfee]

Super Workout, vielen Dank, hat Spaß gemacht! 🩵👍🏻🙋🏻‍♀️🇦🇹

[@BurpeeGirlLiss]

Glad you enjoyed it!❤️

[@jenniferc5403]

Thank you for another great workout! I'm about to do this now ❤❤

[@BurpeeGirlLiss]

Hope you like it!🤗

[@jenniferc5403]

I loved it! Thanks again 😊

[@nevinaka2522]

I love thıs workoutç Thank you 💯💯💯

[@BurpeeGirlLiss]

Happy to hear that!❤️

[@danielacristinadesousa4141]

Obrigada 😊😅❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@kathleenbenoit2119]

Great thx❤

[@BurpeeGirlLiss]

You're welcome 😊

[@jaciraestevam7468]

Amei o treino! 👏🏼👏🏼👏🏼👏🏼👏🏼❤

[@BurpeeGirlLiss]

Yay!🤗

[@ChivisLee]

Hola me gusta mucho la rutina, bonito día muchas gracias

[@BurpeeGirlLiss]

Hope you have a wonderful day as well!❤️

[@iraniaraujo3265]

Maravilhosa ❤

[@AkshadaMuralidhar-r5e]

Perfect

[@BurpeeGirlLiss]

Yay!🥳

[@anamariagomezgonzalez9995]

Excelente como siempre, muchas gracias por la rutina BG, saludos cordiales desde México 😊

[@BurpeeGirlLiss]

Glad you could join me!❤️

[@mayaradealcantara304]

Mais uma aula incrível, obrigada ❤🎉

[@Christinemarie1512]

Super séance , merci ❤

[@BurpeeGirlLiss]

Glad you liked it!❤️

[@BurpeeGirlLiss]

🤗🤗🤗

[@rosanegra8115]

Muy buena música para hacer los ejercicios!!

[@BurpeeGirlLiss]

Glad you enjoyed it!

[@reginaroque2574]

Ótimo treino!!!

[@BurpeeGirlLiss]

🥳🥳🥳

[@inesem356]

Paldies par enerģisko vingrošanu! Prieks ar jums sadarboties!❤

[@BurpeeGirlLiss]

Happy to work out together!

[@DieSimone]

Love it!

[@BurpeeGirlLiss]

Wonderful!🥳 See you in the next one!🤗

[@angelicaaponte2316]

Hola! Tus rutinas me encantan, solo que 2 semanas no las podré hacer porque me hicieron una pequeña cirugía. Estoy ansiosa por comenzar 😊 saludos 👋

[@BurpeeGirlLiss]

Have a speedy recovery! I'll be here when you are fully recovered!

[@jeanpaulgranier4650]

coucou, c'était parfait.. Belle et bonne journée COLETTE ❤🎉

[@BurpeeGirlLiss]

Have a wonderful day as well!

[@windahs10]

Its good for a beginner

[@BurpeeGirlLiss]

Absolutely!

[@rositaaquino8448]

Good morning burpeegirl im a fan of your cardio exercise nice and very sweaty....

[@BurpeeGirlLiss]

Happy to hear that!🥳

[@patricialima1106]

FEITO💪💪UHUUUUU!!OBRIGADA 🤝🤝

[@BurpeeGirlLiss]

Great job!👏👏👏

[@АсяКувшинова]

Я очень люблю с тобой тренироваться! Удачи и успехов каналу! ❤

[@BurpeeGirlLiss]

Thank you so much!❤️

[@GloriaSilva-w8z]

Ola beijinhos muito obrigada pelos treinos ♥️♥️♥️♥️ 🙏🙏🙏💋💋💋

[@BurpeeGirlLiss]

Thanks for joining me!❤️

[@Fitsajuuu]

That's awesome really great session good content❤

[@BurpeeGirlLiss]

Glad you think so!

[@elizabethhafferty1200]

This was fun :)

[@BurpeeGirlLiss]

Glad you liked it!❤️

[@maryshalini7102]

Very nice 🎉

[@BurpeeGirlLiss]

Thanks 😊

[@aysetaspinar8070]

Harika ❤

[@BurpeeGirlLiss]

Yay!🥳

[@carmelaseverino681]

Just finished yesterday’s upload but definitely looks like a ripper❤ see you tomorrow ❤❤

[@BurpeeGirlLiss]

Can't wait!🤗

[@АнютаХоружа-ш7й]

Super

[@BurpeeGirlLiss]

Thanks

[@akshadamuralidhar]

Awesome

[@BurpeeGirlLiss]

🥳🥳🥳

[@flaviafernanda4317]

❤❤👏🏻

[@bhirada]

🤩🤩🤩

[@jothorn3652]

🎉🎉🎉

[@cleidealmeida5815]

Show!!! 🥰🤝💐

[@BurpeeGirlLiss]

🏃‍♀️🏃‍♀️🏃‍♀️

[@soniasestini1020]

Beautiful❤

[@BurpeeGirlLiss]

Thank you! 😊

[@soniasestini1020]

@BurpeeGirlLiss 😘

[@mariaaparecidadesouzabonfi4607]

👏👏👏👏👏❤️

[@BurpeeGirlLiss]

🤗🤗🤗

[@pavlatlukova6193]

Supeer ❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@marydiazzavaleta8929]

👏👏👏👍

[@Ftclarice]

Feito 🎉❤ perfil 2

[@BurpeeGirlLiss]

👏👏👏

[@ximenatapia6999]

❤

[@corvuscorax142]

Lovin the LISS's 💟💟

[@BurpeeGirlLiss]

Me too!❤️

[@یاسینطاهایی-ظ3ظ]

❤❤❤❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@puspasunuwar8622]

I did thank you very much mam see you Tuesday wonderful workout 🙏🏼👌🌺💋💃🏻🫶💋❤️🥰🏋️‍♀️👍👍💪

[@BurpeeGirlLiss]

Great job! See you in the next one!🤗

[@sofiamalvizzati417]

❤🎉

[@minsu2536]

1라운드때 나온 노래 모두 알려주시면 넘 감사하겠습니다~플리즈
숨은 한국인 구독자입니다❤

[@BurpeeGirlLiss]

I'll add the playlist to the description box soon!

[@mamathamadhu7342]

❤❤❤❤❤tq gal🎉

[@BurpeeGirlLiss]

🤗🤗🤗

[@shohrehhoseinzadeh2061]

❤❤❤❤❤❤❤❤❤❤❤❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@valou04]

Thanks a lot❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@BurpeeGirlLiss]

Most welcome 😊

[@layalbash6334]

❤❤❤❤🙏🙏🙏

[@BurpeeGirlLiss]

🤗🤗🤗

[@mansiarora1415]

I have done 1 st round

[@BurpeeGirlLiss]

👏👏👏

[@glauciaduarte-nl8gc]

Paguei o treino tchau

[@BurpeeGirlLiss]

Great job!💦

[@lisbethcamarillocastro4972]

Querida Andrea: Estuvo maravillosa la rutina sude la gota gorda y ayer que la rutina fue de fuerza en las piernas, estuve todo el día adolorida, pero con esta rutina ya mejore. Gracias por tu pasión y por tu hermosa sonrisa... Eres Bellisima!! Saludos desde la Ciudad de México!!! 👠👠💄💄💋💋❤❤💪💪🌹🌹😘😘

[@BurpeeGirlLiss]

Glad you're balancing out your workout well!👏👏👏

[@anitamusiakiewicz3695]

Niby nic takiego a twarz zalana😅dobry początek dnia🙃

[@BurpeeGirlLiss]

Yes! That's how it works!

[@nurulisnaini9739]

Babymonster song please 🙏😊

[@ВасилинаВерлан]

Thank you❤

[@BurpeeGirlLiss]

You're welcome 😊

[@natalibogdel]

❤❤❤❤❤

[@ramonapradosmolina8797]

👏👏👏❤

[@escalanteav]

❤🎉

[@brendamartinez8794]

❤

[@BurpeeGirlLiss]

🤗🤗🤗