The #1 VITAMIN for SICK KNEES! Prevent surgery, inflammation, pain...
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- Опубліковано 6 вер 2024
- Hey there aching athletes and creaky kneed warriors! Does climbing stairs feel like scaling Everest?
Do your knees groan in protest when you squat down to garden or play with kids? You're NOT alone.
If your knees are begging for relief, stick around, because today I'm sharing my top 3 vitamins to ease knee pain and get you moving freely again!
In this video, we'll dive into the best natural remedies for knee pain, focusing on the key vitamins that play crucial roles in building and repairing cartilage, reducing inflammation, and keeping synovial fluid healthy.
Learn how Vitamin C, Vitamin D, and Vitamin E can be game-changers for knee health!
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Being over 40 I am very thankful to NOT have any issues with knees, feet, elbows, shoulder, hips, or ankles. I do have carpal that strikes every few months. I eat well and supplement even better. And one constant supplement is Vitamin D & K2.
Whole food B vitamin for carpal tunnel 😊
with 40 I had no problems with my joints, wait until you hit the 60ties.
If you take vitamin D, you need to take it with vitamin K2 and magnesium. Lastly, take these with an omega 3 fatty acid like Krill oil or fish oil.
Thanks! All that talk-talk-talking for this sentence
0 @@crabbypatty973
Yes!!! 👍👍👍👍👍👍👍👍👍👍👍
In one day?
I stopped taking magnesium glycine for 2 days and I felt so weak , we really need magnesium and vitamin d
Manganese is crucial for joints and bone support
I'm on my 3rd year of taking brewer's yeast. I've gone from 2 pain pills daily, knee injections for bone on bone to no pain, and no knee braces. still have to be careful on stairs but working on that.
I have osteoarthritis in my knees but normally they are pain free. I did have an inflammation once where the muscles around the knee seized and l had extreme pain every time l moved. It only lasted a few weeks and has not returned for years. I currently take a number of vitamins including D3 and C. I also take Collagen with C. l will be adding Vitamin E.
Thank you I will try these vitamins God bless your work
Thanks for the feedback I have a very bad knee and lower back i will start taking this vitamin.
I use a grass fed bovine collagen, which has vitamin b and c, and it's definitely helped with my joints.
Thank you for this video.
Edit: I buy my collagen from a company called Mevorra. I buy the collagen plus. I find their product to be clean and of quality without all the gimmick advertising.
can you share the brand you use?
@markdavis3539 I use a brand called Mevorra. The product I use is collagen plus, which has the vitamin b blend and vitamin c.
Solomon seal tincture is a great add on too
Collagen , K2
I take C AND D3 AND E.... once you're bone on bone you're past needing vitamins. And I take extra Calcium and Magnesium. And fish oil. my knees are shot.
Actually Vitamin E in Tocotrienols is the natural form is recommended to take.. tocopherols you stated in the video are the synthetic version..I would have done more research instead of telling people to use a synthetic form of a vitamin
I don’t believe anymore. I’ve taken them all with no results. I have an appointment with a specialist next month.
If you haven't "cleaned up" your daily diet, then you will NEVER get ahead of the game!
Also, consider consulting w/ a Functional Medicine Dr., they are Way more advanced than the standard Allopathic Dr, who will only keep you on the "merry-go-round" of TOXIC Pharmaceutical Drugs.
How did the appointment go?
Where are you getting this is buy
You didn’t seem concerned until I have surgery scheduled
B3
🤩
I keep asking the universe, "who/what the poops created this delicate human body that humans have no natural control over? And for what perverse reason?." But nobody/nothing ever answers😫
The Universe is inanimate… pray to the very one who: spoke the Universe into being… The Father of our Risen Savior, Jesus Christ, through whom He created the Universe (Colossians chapter 1). His love for you is immeasurable, and to approach Him is to do so through faith… He raised Christ from the dead… the Disciples were not only bold about this, they died for this belief… they ate fish with Him and saw his nail pierced hands and His sides…. Turn to Him today and receive eternal life when you accept Christ as Savior… by faith.. turn to Him and trust Him…
Pray to Jesus Christ and ask for His mercy in a humble way. Isaiah 53:5 English Revised Version - 'But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed.'
Who are you kidding? Where did you get your medical degree , from Pep Boys ?
Most of the time, conventional medicine doesn't help. When it helps, this is mainly thru suppression. When one's mentality changes and is willing to look for help in Nature, you will have a surprise! This is my experience.