This was my first time doing this class and I absolutely loved it. I’ve just start back yoga after a 3 year break and this class had me sweating . Great class
Caley communicates the essential information you need at the moment you need it, which I have realized is the real art of instruction/teaching and what makes for especially excellent videos to do from home. I am endlessly impressed by how I continue to learn even upon repeating the same video - her explanations help me get a better work out each time. When I try less succinct and articulate instructor, I quickly remember why these videos are the ones I come back to. If you like this, have you tried the flow for tight hips one? It is so good - even if you didn't know you needed it!
This is really good. Your hip strengthening moves are very similar to what I was asked to do when I was in PT. I applaud your concise movements and precise advice for how we should be postioned. This is my first class of yours, and I can't wait to do more. Thank you
For some reason, I had been looking for a flow with frog pose since a few days back. And I enjoyed this one thoroughly, my hips feel worked out yet so relaxed and open. Caley is my favourite, thanks 🙏🏼❤️
12.9.22: doing this till pass midnight. I appreciate all yoga workout taught in this space. It gives me opportunity to try various style where we could benefit from it. Thank you so much. ❤️
I practiced this class today, Oh my LOD, so AMAZING. i LOVED IT. I am gonna practice it for sure again & its already saved in the playlist I made with your name. xoxo. Thank u so much.
I specifically search for Caley Alyssa Alo Yoga videos. Lovely lovely lady and what a gorgeous face (and eyebrows sorry cant help noticing those fantastic eyebrows!) Will watch all the videos you do with her. Love from Aust.
This was such a great flow, just the right amount of stretching and sweating. I'll definitely be doing this one again
This was my first time doing this class and I absolutely loved it. I’ve just start back yoga after a 3 year break and this class had me sweating . Great class
Caley communicates the essential information you need at the moment you need it, which I have realized is the real art of instruction/teaching and what makes for especially excellent videos to do from home. I am endlessly impressed by how I continue to learn even upon repeating the same video - her explanations help me get a better work out each time. When I try less succinct and articulate instructor, I quickly remember why these videos are the ones I come back to.
If you like this, have you tried the flow for tight hips one? It is so good - even if you didn't know you needed it!
So challenging and sweaty but also stretchy and restorative. Thanks for this amazing flow, Caley. Namaste from Vietnam.
I’m so loving Caley’s classes!! Keep them coming! 🎉❤
This is really good. Your hip strengthening moves are very similar to what I was asked to do when I was in PT. I applaud your concise movements and precise advice for how we should be postioned. This is my first class of yours, and I can't wait to do more. Thank you
Cant wait for another power yoga session.. 😍😍😍
For some reason, I had been looking for a flow with frog pose since a few days back. And I enjoyed this one thoroughly, my hips feel worked out yet so relaxed and open. Caley is my favourite, thanks 🙏🏼❤️
I love all of her yoga instructions.
AWESOME!! Really fab class. Thank you so much.
12.9.22: doing this till pass midnight. I appreciate all yoga workout taught in this space. It gives me opportunity to try various style where we could benefit from it. Thank you so much. ❤️
This class is something extraordinary, Caley Alyssa🤗 Thank you very much for creating and sharing this precious Gift of Yoga with us! Namaste🤗🙏
I practiced this class today, Oh my LOD, so AMAZING. i LOVED IT. I am gonna practice it for sure again & its already saved in the playlist I made with your name. xoxo. Thank u so much.
I really love this practice. Super challenging. Love the streches throughout the practise.
Great energizing flow!
Thank you so very much ! Good luck 🙏
Nice routine with a good pace👍 Thank You
absolutely loved this flow !!!
Love your classes! I have way to go but it is motivating:0)
THAT WAS FANTASTIC! THANK YOU
This was amazing, thank you!💕
Love it so much.. booster my morning 💕💕
I specifically search for Caley Alyssa Alo Yoga videos. Lovely lovely lady and what a gorgeous face (and eyebrows sorry cant help noticing those fantastic eyebrows!) Will watch all the videos you do with her. Love from Aust.
Thank you for a great workout!
Thanks this was great!
I found this video on Yanas yoga results - there are many great videos there that should help you
LOVE!!
I heart you Alo Yoga!!!
LOVE!!!!!!!
Great workout!! 😍😍
WHAT PLANT IS IN THE BACKGROUND ?
Love it
Powerful
Практика подойдет больше для новечков👍👍
Ok
🥇
23:26. Lunch time 💦💦💦
24:18. Great date she is
Thanks this was great!
love it