45-Minute Power Vinyasa Flow With Calvin Corzine

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 129

  • @djuwitashepherdson724
    @djuwitashepherdson724 5 місяців тому

    Calvin is very precise with his instructions, great short class when time is limited .

  • @zalaopara
    @zalaopara Рік тому +1

    Thank you for this yoga class, I believe I just became a better yogi thanks to your directions. ♡ will be doing more of this!

  • @chunky2807
    @chunky2807 3 роки тому

    One of the best classes I’ve done

  • @claradec5747
    @claradec5747 Рік тому

    Thank you🎉. Love it. Strong. Love your indications and reminders🙏

  • @lucielassy
    @lucielassy 4 роки тому +11

    It was so nice to do a class where you're given time in poses like downward dog and trikonasana rather than rushing through them, thank you for this vid :)

  • @michaelrbruening
    @michaelrbruening 5 років тому +2

    Truly my favorite yoga class that I’ve tried on UA-cam so far.

  • @kathartke1976
    @kathartke1976 6 років тому +1

    This was pretty challenging, but you brought to light some technique flaws that are seen in even the basic poses we all take for granted. I appreciated your use of the blocks to complete some of the traditional poses. A lot of instructors mention their use, show the technique, and then engage in a more flexible movement; but you make us be able to relate to you even more. Thank you for all of your hard work!

  • @Evabrownlee1234
    @Evabrownlee1234 2 місяці тому

    Beautifully queued, enjoyable, humbling practise

  • @claulifeuplifter
    @claulifeuplifter 4 місяці тому

    I so love this practice!!my fav .. Thank you Calvin!!!

  • @rachelgadiel
    @rachelgadiel 2 роки тому

    Loved this well rounded class - all the vinyasas were great as well as the challenging ab work. Will be doing this again!

  • @lachldun
    @lachldun 4 роки тому

    well guided and paced level 1 vinyasa with core workout

  • @annagould3667
    @annagould3667 4 роки тому

    I keep coming back to this class. Haven't found a better all round one yet. Calvin is very easy to follow, and he explains how to get more out of each position

  • @michaelattilla9220
    @michaelattilla9220 2 роки тому

    Wow, thank you Calvin and Alo Yoga for this video! One of the best sessions I've ever flowed, amazing and very challenging!

  • @pipichanel3411
    @pipichanel3411 4 роки тому +1

    I've done a few of the other videos on Alo but first time I've done Calvin's class. Loved it!! Will definitely be having this one on repeat. Thank you....Namaste...

  • @zdenkokovacik
    @zdenkokovacik 4 роки тому

    Nice beginners yoga flow, will save it as many others and come back again. Calvin is calm and easy to follow

  • @robtaylor5541
    @robtaylor5541 3 роки тому

    Really enjoyed this session. Worked and flowed. Really enjoy Calvin’s classes

  • @didemg.4313
    @didemg.4313 4 роки тому +2

    I like how he only talks when it's necessary. Great workout!

  • @dbdumont
    @dbdumont 6 місяців тому

    This class was a great fit for me, thanks

  • @elenasorgel2089
    @elenasorgel2089 3 роки тому

    Hi Calvin, If someone does not give up and keeps doing your core sequences, he or she gets really hang of it)) super creative, fun and effective! I have no fear of it any more😁 awesome!!!

  • @maximillianofficial
    @maximillianofficial 3 роки тому +5

    As someone who's been weightlifting, running, and cycling for the past 25 years, I turned to yoga to help undo some of the damage I've done to my joints and muscles. Calvin seems to know exactly what my body needs to recover and feel good.

  • @alicepaget7900
    @alicepaget7900 3 роки тому

    Calming, yet challenging. Perfect amount of instruction and spot on queues. Thank you 💜

  • @rsim4381
    @rsim4381 3 роки тому

    Calvin has a sense of humility about him that I appreciate.

  • @lynseyd5094
    @lynseyd5094 5 років тому

    I have been a yogi for a while. Strength is where I need to work. I would appreciate more classes like this with Calvin. They are hard but so helpful to stabilize. Thanks Calvin!

  • @khairmoore
    @khairmoore 4 роки тому

    Thanks bro calm, straight to the point, didn't have me wishing it ended. Thanks!!

  • @mustangmike89
    @mustangmike89 4 роки тому

    His notes and tips on what to focus on in each pose are incredible. Really helped me to know if I was doing something right or if I needed to make an adjustment. I wish every yoga instructor provided such clear guidance that flows seamlessly into the instruction.

  • @akinyimghongo
    @akinyimghongo 3 роки тому

    Really struggled , but made it to the end it is a great class- will revisit

  • @julietmaisel6437
    @julietmaisel6437 3 роки тому

    So perfect. A flow that's dynamic and gets all the things in!

  • @cartwheelsk8575
    @cartwheelsk8575 4 роки тому +8

    love the pace, calming yet articulated instruction with just right amount - perfect flow and dynamics of different pose!

  • @robtaylor5541
    @robtaylor5541 3 роки тому

    Calvin, dude, that was intense! I’ve done this class previously and felt worked, but this morning, as I’m understanding the poses more, I’m able to get deeper and hold stronger. Happy Sunday!

  • @marianneengel3229
    @marianneengel3229 4 роки тому +1

    Absolutely great! Thanks a lot!

  • @claradec5747
    @claradec5747 8 місяців тому

    Great and strong class🎉. Namaste

  • @laurabrown4433
    @laurabrown4433 2 роки тому

    Awesome, balanced flow. Thanks so much! Will definitely be coming back to this one.

  • @carissabenjamin9594
    @carissabenjamin9594 4 роки тому

    I really enjoy your classes! Your calm demeanor and instruction are appreciated. Thank you.

  • @masoudtorabi3661
    @masoudtorabi3661 4 роки тому +1

    This was AMAZING. I'm typically skeptical of trying flow classes on yoga/fitness brand pages because they tend to be geared more towards beginners from a strength building stance, but as someone that works out a ton and focuses a lot on strength building, this totally kicked my butt! LOVE IT, thank you! I'd just recommend that meditation in savasana is necessary for a practice to be complete, in addition to saying namaste!

  • @alinasvidgal2839
    @alinasvidgal2839 6 років тому +2

    This was great! You explain things well and the timing of your speech with the movements is perfect. Thank you!

  • @alexiskoetting3959
    @alexiskoetting3959 4 роки тому

    Absolutely wonderful. Clear instruction, great pace. Lovely flow. Thank you.

  • @quincis7863
    @quincis7863 4 роки тому +2

    Fantastic flow! Easily one of my favorite yoga videos. I especially loved the unique poses and pacing

  • @davidjohnson8154
    @davidjohnson8154 3 роки тому

    Enjoyed this video and the burn 🔥!

  • @aimeerenee
    @aimeerenee 5 років тому

    Very challenging in the best way! There are some sequences that are still difficult for me after doing this class two times. I'll definitely be coming back to this one. And I love the length, 45 minutes is perfect to feel light and awake in the morning. Thank you Calvin!

  • @Mrs0000sunshine0000
    @Mrs0000sunshine0000 4 роки тому

    Calvin Corzine you are my fav. Yoga teacher. I hope i can meet you in person

  • @girl0629
    @girl0629 2 роки тому

    That was amazing! Fun flow, awesome cues, and the perfect amount of resting poses. I will be coming back to this pose!

  • @derwoder
    @derwoder 4 роки тому

    Very good class, thanks!

  • @rebekahcarter7441
    @rebekahcarter7441 3 роки тому

    Thank you! I feel great :)

  • @JoelSimbrow
    @JoelSimbrow 5 років тому +1

    You are obviously a very experienced and efficient teacher. And this is a TOP yoga workout for guys, who may want to spend more time on muscle building and not want to spend as much time deep stretching the hips or listening to "don't be attached to.." "thank yourself for..." "one vertebrae at a time...." "give yourself a big positive hug!!!" etc.

  • @booyoga8515
    @booyoga8515 4 роки тому +3

    I kind of enjoyed this, but after 20mins I was flagging a little, needed a little more motivation.
    I specifically like Calvin because he’s not cheesy and his energy is chilled, but I did find that I needed a little scripture or something to keep me going towards the end. Thank alo and Calvin !!

  • @uli157
    @uli157 3 роки тому

    10.10.21: this yoga makes my sweat dripping like the rain. Wow so goooood
    09.12.21: happy to do this again. It is power.

    • @uli157
      @uli157 2 роки тому

      16.10.22: im back after a year. 45mins just passed by. I am sweating even in aircon room. Dripping from my forehead. Calvin is calm and very clear each step, hence it is easier to follow. The core work is power.

  • @jessiebode9148
    @jessiebode9148 5 років тому +1

    Just discovered this flow. Great class. Go Calvin!

  • @user-zi6yx7vk1s
    @user-zi6yx7vk1s 7 років тому +1

    I loved this flow ... It was a bit hard at the times for me, but his voice was calming and that helped a lot! Looking forward to practice it again :)

    • @Aloyoga
      @Aloyoga  7 років тому

      Hi D! So glad you stuck through this one, even though it was a bit challenging. xo, alo

  • @IleanaSondergaard
    @IleanaSondergaard 6 років тому +3

    I love that you don’t rush through the poses. It felt amazing to be able to get enough time in trikonasana.
    Thanks for a great class 🙏🏽✨🙌🏽

  • @veronicavegasperkins8815
    @veronicavegasperkins8815 3 роки тому

    after tryinng to do the 10 minute abs with Calvin I was scared of what this class might bring on but it was just the right amount of challenge and strech. Thanks

  • @irinizoe4137
    @irinizoe4137 4 роки тому

    So good! thank you so much. perfect class, perfect balance!

  • @kangaroonik
    @kangaroonik 3 роки тому

    Great class, great energy

  • @juliebellagamba9859
    @juliebellagamba9859 4 роки тому

    great instructions and great yoga class.

  • @GiveHope1
    @GiveHope1 4 роки тому

    Great class, much needed, thank you!

  • @Sleepingyogini
    @Sleepingyogini 6 років тому

    I've done sooooo many online yoga classes now and this is by far the best. I know this is just a subjective opinion, but really - not too much talking (female teachers tend to do that A LOT :D) and really was worth calling POWER vinyasa. Thank you Alo and Calvin! Would try this again! Would have love to be in that class live - just YASSS!!!!

    • @Aloyoga
      @Aloyoga  6 років тому

      So much yes!! Thank you for your feedback, Sahiras!

  • @juliebellagamba9859
    @juliebellagamba9859 4 роки тому

    Fantastic flow!

  • @Maria-bp9mq
    @Maria-bp9mq 3 роки тому

    This was quite challenging for me but glad I made it until the end! 🥵 Thank you for today's practice! 😄

  • @shaneheminway
    @shaneheminway 6 років тому

    Well rounded and some unique ab work. Great instructor!

  • @MarkMail123Video
    @MarkMail123Video 4 роки тому

    So happy to have discovered. Just what I needed. Thank you!

  • @totalrow2001
    @totalrow2001 5 років тому

    Awesome class! Loved all the core work spread throughout. Best one I've take so far with Alo.

  • @alejandrahamel2450
    @alejandrahamel2450 4 роки тому

    MOAR of this level!! thank you!

  • @asiddababa
    @asiddababa 7 місяців тому

    Thank you.

  • @ismaelmurillo3269
    @ismaelmurillo3269 4 роки тому

    You are a keeper!!!!!
    It takes one to know one 😉😉

  • @GraceLyra
    @GraceLyra 6 років тому

    Calvin is my favorite! I love how he incorporates abs into his flows, what a great class!

  • @juliebellagamba9859
    @juliebellagamba9859 4 роки тому

    Love this flow!

  • @hemanthkumarpatil
    @hemanthkumarpatil 4 роки тому

    Wow!!!! He makes it look easy, but man!!!

  • @jvals
    @jvals 4 роки тому

    Great workout!

  • @briannamartinez3854
    @briannamartinez3854 4 роки тому

    around 20 minutes in my hips really released a lot of built up energy/tension! super challenging/rewarding workout. thnx so much

  • @mikesanchez1711
    @mikesanchez1711 4 роки тому

    That was lovely. Thank you

  • @vanessasol1166
    @vanessasol1166 5 років тому

    So hard class the best....thanks...

  • @oliviagraves2944
    @oliviagraves2944 5 років тому +2

    This was just what I needed today! Great flow, loved the core engagement.

  • @adelarodrigo6788
    @adelarodrigo6788 Рік тому

    Namaste🙏

  • @laurenyeung863
    @laurenyeung863 6 років тому

    Amazing! you are such a great yoga teacher. love all the steps and build up to the postures.

  • @janeelizabethtaylor8538
    @janeelizabethtaylor8538 3 роки тому

    awesome !

  • @martinag.104
    @martinag.104 6 років тому +9

    For me personally, it's super hard when there's so much instruction. I always worry if I really feel my inner thighs moving towards each other etc. and in the end I spend the whole class thinking about wheter I do it right or not 🤯. This makes yoga so complicated. Especially I sometimes struggle w left/right and end up confusing them 😅. But the class itself is great 👍🏼

    • @neelampatel2166
      @neelampatel2166 3 роки тому

      This s not yoga. It is exercise doing yoga poses.

    • @neelampatel2166
      @neelampatel2166 3 роки тому

      A good workout though.

    • @26realmc
      @26realmc 3 роки тому

      @@neelampatel2166 each to their own. I prefer this to constant invasion of my brain with phrases like "honour your body" "Have gratitude" "set your intention' Don't judge" yada yada. I just want to focus on my body and the breath and this was just what i needed.

  • @RedLeader327
    @RedLeader327 4 роки тому

    I struggled more than I expected, but still got through it! See you again soon!

  • @terryfried
    @terryfried 5 років тому

    Great practice very through, thank you

  • @claytonholton2749
    @claytonholton2749 5 років тому

    That kicked my but for sure! At least I made it half way and will try to finish the other half tomorrow! Thanks loved it!

  • @mademoisellepunk777
    @mademoisellepunk777 4 роки тому

    Tnx you legend, stay cool

  • @daliaroy8152
    @daliaroy8152 6 років тому +2

    Thanks so much ! Perfect start to a weekend 😊

  • @suebrown6162
    @suebrown6162 6 років тому

    Really enjoyed this practise and worked up a sweat!

  • @kirazare6622
    @kirazare6622 6 років тому +1

    Great flow! Very energizing. Adding to favourites :)

  • @mitchells8360
    @mitchells8360 5 років тому

    Great class and an amazing teacher.

  • @quincywang8336
    @quincywang8336 6 років тому

    Love this class thanks Calvin

  • @Frank-po2ir
    @Frank-po2ir 6 років тому

    Enjoyed the practice.

  • @ahnogefotelam
    @ahnogefotelam 6 років тому

    Great flow, thank you!

  • @quincywang8336
    @quincywang8336 6 років тому

    Great class

  • @tabithaschutz7713
    @tabithaschutz7713 Рік тому

    Thanks darling ❤

  • @mariabelenmagadan2630
    @mariabelenmagadan2630 7 років тому

    Great video thank you.

  • @magdalenazalejska5645
    @magdalenazalejska5645 6 років тому

    So good
    Thank you 🙏🏻

  • @YouGhostNic
    @YouGhostNic 4 роки тому +1

    I love this flow! I feel amazing after, stretched out and sweating a lot. Great variety of positions. Thank you Calvin!

  • @LeahandLevi
    @LeahandLevi 5 років тому

    How much?
    A whole lot...

  • @o.k3841
    @o.k3841 5 років тому +1

    This was amazing❤️
    Now I am off to take a shower after sweating so much 😆

  • @OlegFlowYoga
    @OlegFlowYoga 3 роки тому

    good one >>

  • @sandboy007
    @sandboy007 6 років тому

    great stuff!

  • @jillarndt4043
    @jillarndt4043 2 роки тому

    Dynamic, interesting, and insanely difficult ab work

  • @carolinkaemmer5385
    @carolinkaemmer5385 4 роки тому

    LOVED THIS FLOW!

  • @rosemarie7613
    @rosemarie7613 4 роки тому +1

    Great! But don't we need to know when to exhale and inhale? :-D

  • @elisafrozena5665
    @elisafrozena5665 4 роки тому +3

    I am doing this this yoga a ton during the shelter-in-place. Is there a way we can pay you Calvin? I am sure yoga teachers are taking a hit right now.

  • @joredu7411
    @joredu7411 4 роки тому

    Que rutina más fuerte!