I know this is 4 years old but I am just recently getting into yoga after trying to heal my anxiety and nervous system. I have also been frustrated all my life with how inflexible I am. This is one of the juciest stretches Ive ever done!!
Did this today, and I'm so grateful, cause it's one class that's not too demanding hahaha! But, really, this really helps and i immediately felt light and springy. Thanks Alo Yoga, for coming up with helpful videos like this. Action Jacquelyn is my next favorite yogi!
I know this is 4 years old but I am just recently getting into yoga after trying to heal my anxiety and nervous system. I have also been frustrated all my life with how inflexible I am. This is one of the juciest stretches Ive ever done!!
Did this today, and I'm so grateful, cause it's one class that's not too demanding hahaha! But, really, this really helps and i immediately felt light and springy. Thanks Alo Yoga, for coming up with helpful videos like this. Action Jacquelyn is my next favorite yogi!
Wow thank you it was wonderful and I love your teaching❤❤🙏🙏
Loved this one! It gave me that post-yoga euphoric feeling I can usually only get in a studio with a live instructor.
Hi Jennifer, this is music to our ears! xo, alo
I love how you led this session, thanks so much Jacquelin!
Thank you, Jacquelyn!
A great well rounded workout.
Wonderful, feeling super grounded and calm after a busy long day of work
Amazing flow! Loved this after a big Christmas Day! Cleared my hangover! Thank you 😀
Just what I needed. Thank you
This was sweet, comforting and helped focus. 🌟 🌱
This was so fun to do and healing for my spirit, thanks! Namasté.
Loved 🥰 it! 🧘♀️ life is life!:) 😊
Thanks felt really good after this flow
I LOVE IT! Thank you Jacquelyn
Wow
Kicked my butt, fantastic. I’ve never done a shoulder focus and will be adding this to my routine!!!
Awesome practice. Thank you!
Wow, such energizing and relaxing fliw at the sane time! I feel really good now!
Loved this flow!
Great! I am so excited about the possibility of the new workout maybe beginning tomorrow! Love Alo Yoga!
That was such an amazing 1/2 hr flexibility yoga!! feels so much better. Thank you:)
Great session!!
You were great Action Jacquelyn! Not too fast. Nice and deep. I like a challenging yoga practice but I don't like it rushed. Thank you. New Fave yogi!
Thanks Jacquelyn, that was divine! Great way to start my day!
Amazing flow, thank you! Keeper for sure
please bring back these yoga videos
Thank you Jacquelyn, I like that your practice is so bold, it makes me go out of my ways :)
Such a nice workout. It was exactly what I needed to start my day ❤️
Amazing class for the morning!
So good, thank you once more! You are the best!!!
Great practice, very flexible and I feel energized
13.12.21: done the flow with Anita!’ Yayy!!
Thank You 🙏🏻
Thank you so much!!! Good luck!!!
so simple, loved it! thank you
I loved this! Nice stretching out thank you!
That was awesome! Loved it. Thank you
Good way to start the day!
This was lovely, thank you. Such a perfect way to start my day.
Perfect short practice, loved it! :)
That was great thank you!
Does anyone know where to find POC yoga youtubers?
Excellent!
Estimulating, thanks action Julie!
It wasn't hard. So I felt good
Wonderful ❤️
It's my wonderful day for me to work with you mam I am happy to work with you it's great feeling join with you I hope you brings more yoga like this
Muchas gracias...!! :)
👏🏻🙏🏻⭐️
Your additionale Name „Action“ , is program in your Yoga routine 🌞
Namaste
Definitely more of a beginner flow. Not advanced stretches. it isn't bad- just fyi if you are looking for something more advanced
Too much talking
I had to stop because it was way too much talking for my preference and repetitive.
Too much talking and too slow