Why do I have ANXIETY? Where does Anxiety Come From? INCLUDES Meditation for Anxiety
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- Опубліковано 13 жов 2024
- Why do I have ANXIETY? Where does ANXIETY Come From? Includes brief MEDITATION for ANXIETY
#anxiety #meditation #trust #childhoodtrauma #complextrauma #spiritualgrowth #cptsd #ComplexPTSD #ptsd #mentalhealth #meditation #spiritualtransformation #trauma #PTSD
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KARUNA has completed in-depth studies with the world's finest meditation masters and spiritual teachers. She holds undergraduate and advanced degrees and she shares from deeply personal experience: Her extensive knowledge and training as well as her personal experience of healing at emotional, physical and spiritual levels has guided her to successfully mentor clients in the process of transformation for years. She offers online sessions, workshops and in-depth trainings. She is not a licensed therapist.
• 2018 Wellness Expert with Aromatherapy Associates, London
• 2020 Wellness Mentor with the Irish Spa Association
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Thank you Karuna, I listened this after I woke up to my usual morning anxiety. 💛
thank u so much Karuna for your amazing simple vedioes they're really helpful ❤️ I'm from Iraq watching you....❤️
Thank you for this! It's truly a gift. I have been watching your videos for awhile now, and you have helped me heal and gain perspective of my childhood. I was a child of a narcissistic mother and have been physically, emotionally, mentally abused for years. I am now no contact and am working on myself from the inside out. I appreciate your videos.
I don't understand how can you not have more subscribers, your content is insanely helpful. Thank you so much
I agree on that
Thank you.
I think it's going to take a long time because of the intense anxiety. Parasympathetic nervous system among other things that has been done to me and that I have allowed. These videos are helping please please please don't stop. Thank you. I also appreciate the most of them are not like hours and hours long it's so much easier to listen to and absorb.
Thank you for viewing my channel, Trish, and sharing your experience and comments. I'll be loading more content soon!! I love our community here and am fully committed to supporting all who find themselves here. Massive respect to you, Karuna
😥😥😥 I never understood... Thank u again God bless you 🙏✝️. I am a mess 42 years old . Barely can leave my house ...
Thanks mum, so thanks mum, I am 16 years old trying to work on myself. So thanks mum ❤
Well done. Great path to be on for life! Welcome to my channel. I'm cheering you on.
Thank you, I've been struggling with holding down a job during this pandemic because of my anxiety putting me in flight mode and I'd just take off.
I love your videos ! They've been helping me so much on my journey out of ptsd and into BEing. I'm starting to let my anxiety in and not fight it. Is it normal for it to feel like your still going to lose it during an anxiety attack or with intrusive thoughts. Do I let these Intrusive thoughts in as well? Is Intrusive thoughts anxiety?
I'm knew here. Thank you ✌️❣️
Welcome! Good to have you on the channel.