Complex PTSD: Why do I RESIST Healing Trauma? Includes 4 Aspects of Resistance & How to Dissolve.

Healing Trauma: Why do I RESIST Healing from Trauma? Includes the Origin of Resistance; the Purpose of Resistance; When Resistance becomes a Burden; and How Resistance Dissolves. Karuna explains resistance and these four aspects of resistance.
#HealingTrauma #ComplexPTSD #CPTSD #trauma #meditation #triggers #childhoodtrauma #complextrauma #spiritualgrowth #ptsd #resistance #mentalhealth # #spiritualtransformation #complextrauma
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KARUNA has completed in-depth studies with the world's finest meditation masters and spiritual teachers. She holds undergraduate and advanced degrees and she shares from deeply personal experience: Her extensive knowledge and training as well as her personal experience of healing at emotional, physical and spiritual levels has guided her to successfully mentor clients throught the globe in the process of transformation for years. She offers online sessions, workshops and in-depth trainings. She is not a licensed therapist.
• 2018 Wellness Expert with Aromatherapy Associates, London
• 2020-21 Wellness Mentor with the Irish Spa Association
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[@Mr1Niceguy]

This is SO me! Now I can just play this over and over again... it loosens up that mortar

[@dstone46]

I started to cry upon hearing your comment about arriving here "deeply lovable." I have known this, but to hear it and see the warmth in you when you say it meant Everything.

[@deryasefer]

I think Karuna is a Bodhisattva. ❤❤❤❤❤❤❤❤ Thank you so much for your work. Had just discovered this channel today.

[@HubfortheHeart]

What a very kind comment, DeryaSefer. Thank you for viewing my channel and appreciating the content. Glad to have you here. :) x Karuna

[@carolineb.1180]

Always love seeing when you post a video!! Can’t wait to watch while I’m waiting for my flight! ❤️

[@lcrpntr]

Thank you for all your content I just discovered your channel. I have been in the healing process for a few years and having a difficult time with my children resisting healing since I am part of why they are hurt.. I could use more help navigating that since everyone else in their lives enable them since they are not on their own healing journey..

[@marblewaves]

this feels good

[@kurtwuerfele3065]

A new Karuna vid!!!! Thank you; fantastic as always! ✨✌🏻✨

[@candywilliams3533]

Thank you Karuna.

[@lenas5613]

ANGER is my current coping mechanism.

[@ma1102]

me too 😖

[@ismush8]

Thank you so much for this channel im going to embrace everything you offer 🙏
I can feel you will succeed and get to all the people who need this. Thank you 🙏✨️💖

[@cheriepearson1070]

This is right where I am.

[@loungydoc]

Aren’t we all haha

[@ranc1977]

I see writing as extremely helpful - blogging so anyone seeking keywords about trauma and social anxiety can pick my crumbles. Writing down helped me to make realizations and writing everything down clarified a lot of tangled up matters.

[@deryasefer]

I just started writing this April but perhaps not so much on a close personal level yet. Am working on it though as I loosen up bit by bit. Would you mind sharing your blog with me?? 😃

[@caromir3277]

Can’t wait to watch! 🤗🙏🏽

[@yougotgroove]

I finally ended the abuse from my ex girlfriend for accepting her words "I'm done" no longer chasing my abuse