Encouragement for Your Day: Trauma & Transformation. LIVESTREAM with Karuna.

Encouragement for Your Day: Trauma & Transformation. LIVESTREAM with Karuna.
#HealingTrauma #ComplexPTSD #CPTSD #trauma #meditation #triggers #narcissist #childhoodtrauma #complextrauma #spiritualgrowth #ptsd #resistance #mentalhealth # #spiritualtransformation #complextrauma
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KARUNA has completed in-depth studies with the world's finest meditation masters and spiritual teachers. She holds undergraduate and advanced degrees and she shares from deeply personal experience: Her extensive knowledge and training as well as her personal experience of healing at emotional, physical and spiritual levels has guided her to successfully mentor clients throught the globe in the process of transformation for years. She offers online sessions, workshops and in-depth trainings. She is not a licensed therapist.
• 2018 Wellness Expert with Aromatherapy Associates, London
• 2020-21 Wellness Mentor with the Irish Spa Association
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[@joanomahony5199]

Thank you so much for this video. With all the pressures from the outside world, it's so comforting to look inwards for sanity, clarity and inner peace.

[@FuelingSouls]

Compassion for self is a necessary self-soothing behavior to learn. Thank you for being here for us 🖤

[@candywilliams3533]

Thank you so much! I missed the live stream but am watching the replay. It's very much appreciated. ♥

[@holistichermit]

This was a beautiful message. Thank you. Especially that story about the guy you saw at the store. Really gave me a lot of insight on how many moments of opportunity I've been passing up in anger and frustration vs compassion and chances to grow and learn.

[@kiskakuznetsova503]

While I had heard before the suggestion that an unpleasant experience with someone can turn them into your teacher, this was the first scenario in which it made sense to me. I'm so glad that you're posting more frequently, I have enjoyed your work so much!

[@edgehaven8485]

Thank you 💖 This is exactly what I needed and will continue to need.