Top 10 Foods That Help Repair Your Kidneys | HealU

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  • Опубліковано 8 чер 2024
  • In today's video, we'll share the top 10 foods that have the power to repair your kidneys.
    Discover the top 10 foods that can help repair your kidneys naturally. Learn how simple dietary changes can make a big difference in your kidney health. Make sure to watch the video till the end so that you won't miss any important information.
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    ⭐ Chapters
    Intro 0:00
    Cauliflower 0:58
    Apples 2:14
    Red bell peppers 3:17
    Garlic 4:36
    Blueberries 6:49
    Cranberries 8:42
    Olive oil 10:27
    Fish 12:41
    Whole grains 13:38
    Cabbage 15:13
    Subscribe 17:36
    #healu #healU #healyou

КОМЕНТАРІ • 98

  • @HealUbyUs
    @HealUbyUs  2 місяці тому +25

    We strive to provide you with the most authentic information as all of our content is thoroughly reviewed by healthcare experts including doctors and nutritionists. So make sure to join our community and subscribe to our channel. Got any questions? Feel free to ask them here in the comments section. Our team will be happy to guide you on your journey to healthier you 😇

    • @adelataddesse
      @adelataddesse Місяць тому +2

      Thank you
      I am an Ethiopian journalist. The kidney failer becomes rampant in every walks of life. In any age and for both gender. Most patients forced to beginning in public in big cities like in Addis Ababa.
      What happened . I want to learn.
      Than you.

    • @unettrichards9651
      @unettrichards9651 Місяць тому +1

      Thanks for this valuable information.

    • @unettrichards9651
      @unettrichards9651 Місяць тому

      Can coconut oil be used for stage4 kidney diease?

    • @ararksa1617
      @ararksa1617 Місяць тому

      thank you Doctor..how make?

    • @yvonnepereira4172
      @yvonnepereira4172 28 днів тому

      ​@@ararksa1617hu

  • @gracewu4345
    @gracewu4345 22 дні тому +7

    Califlower, Apples, Red bell peppers, Garlic, Blueberries Cranberries, Olive oil, Fish, Whole grains, Cabbage.

  • @adelataddesse
    @adelataddesse Місяць тому +12

    I am a journalist from Africa ,Ethiopia .
    Very helpful information .
    Thank you.

  • @Hanaka21
    @Hanaka21 Місяць тому +10

    I use to drink onion and garlic tea I’d just bold it into water and I feel good,

  • @marygracetabotabo4281
    @marygracetabotabo4281 Місяць тому +15

    I will try onion and garlic salad to incorporate into my meal

  • @arslanlatif7263
    @arslanlatif7263 2 місяці тому +23

    Our kidneys work 24/7 like brain and heart and yet we forget to take care of these precious organs. Thanks for these healthy tips.... I appreciate your work 👍👍

  • @mnayak9348
    @mnayak9348 Місяць тому +40

    You forgot very important point have lemon daily to avoid kidney stone

    • @aldenhaverfield655
      @aldenhaverfield655 Місяць тому +4

      Amen! As a veteran of 9 kidney stones, I agree! My doctor's nurse recommended homemade lemonade! 1/4-1/2 cup lemon juice, 1 qt. water, and sweetener of your choice! I drink it 3x a week!

    • @user-jn5pl3xf4r
      @user-jn5pl3xf4r 29 днів тому

      ​@@aldenhaverfield655 not every day ?

    • @aldenhaverfield655
      @aldenhaverfield655 29 днів тому +2

      I have a gastric sleeve, so, my bariatric surgeon wants me to be extremely careful as the acid could create problems.

    • @sincerecanadian2791
      @sincerecanadian2791 12 днів тому

      Yup! Dr. Berg on UA-cam suggested a lemon water to dissolve stones and it worked perfectly.

  • @coffeequeen30
    @coffeequeen30 Місяць тому +10

    Good advice thanks

  • @lilydaes7975
    @lilydaes7975 Місяць тому +4

    Thank you for the info

  • @mathematicshallofreality435
    @mathematicshallofreality435 20 днів тому +1

    Thanks for your wonderful tips

  • @liliaalpes6089
    @liliaalpes6089 Місяць тому +7

    Thank you maam for the info

  • @ramonventura4800
    @ramonventura4800 Місяць тому +2

    Will try it very soon, thanks

  • @maryyeboah4578
    @maryyeboah4578 23 дні тому +1

    Thanks for sharing

  • @gauthamimehndiart6222
    @gauthamimehndiart6222 Місяць тому +2

    Very useful video Thank you so much for sharing👍🌸💕

  • @gingermonroe4153
    @gingermonroe4153 Місяць тому +9

    Thx f great info
    Folks have no idea how they are damaging their precious kidneys 😊❤🎉

  • @floranteallon614
    @floranteallon614 Місяць тому +3

    VERY. GOOD.

  • @CMGHTV100
    @CMGHTV100 Місяць тому +4

    Thank you

  • @user-uj9ne2hb1j
    @user-uj9ne2hb1j Місяць тому +7

    I will try these recipes in mind diet,

  • @kpmgcertackynz
    @kpmgcertackynz Місяць тому +1

    Best health channel on the internet.

  • @floranteallon614
    @floranteallon614 Місяць тому +3

    Perfect

  • @salmanbabar1923
    @salmanbabar1923 2 місяці тому +11

    Great information 👍 🎉

  • @user-fo9xl2yf7f
    @user-fo9xl2yf7f Місяць тому +1

    Thank you so much if these informations are true... May it be true

  • @bernarditaschuck9739
    @bernarditaschuck9739 Місяць тому +7

    Thank you for your effort.

    • @HealUbyUs
      @HealUbyUs  Місяць тому +1

      Always welcome😍

  • @coygmpkwyatt
    @coygmpkwyatt Місяць тому +1

    verry good

  • @RandyGill-qg5zu
    @RandyGill-qg5zu Місяць тому +1

    Great information thank you very much

    • @HealUbyUs
      @HealUbyUs  Місяць тому

      Glad it was helpful!

  • @alfredbrown7590
    @alfredbrown7590 Місяць тому +3

    Wonderful tips

  • @cwootengolumski
    @cwootengolumski 7 днів тому

    love this!

  • @KasonMontes
    @KasonMontes День тому

    I have kidney stone,some have been cruched in a hospital about four yrs ago,but I still have one in it ,so I am greatful for this education.

    • @HealUbyUs
      @HealUbyUs  День тому

      Thank you for sharing your experience. We're glad you found the information in the video helpful! Managing kidney stones can be challenging, so it's great to hear that you're looking for ways to support your kidney health through diet. In addition to incorporating the foods mentioned in the video, staying well-hydrated is crucial. It's also important to follow up with your healthcare provider regularly to monitor the remaining stone and get personalized advice.

  • @HealthHacksDaily01
    @HealthHacksDaily01 Місяць тому +8

    very good video

    • @HealUbyUs
      @HealUbyUs  Місяць тому

      Thankyou so much. 😍

  • @violetathemeli7438
    @violetathemeli7438 10 днів тому

    Thank you for information!

  • @atifsatae7530
    @atifsatae7530 2 місяці тому +9

    Valuable info

  • @JadeP397
    @JadeP397 День тому

    ❤ thank you

  • @Healthycare-bg9pu
    @Healthycare-bg9pu Місяць тому +5

  • @MarthaXavery
    @MarthaXavery Місяць тому +3

    Is cabbage good for those with thyroid

  • @hafizmrizwan1304
    @hafizmrizwan1304 Місяць тому +8

    How to reduce protein in urine

  • @beverlyford7B7
    @beverlyford7B7 Місяць тому +2

    👍🏾

  • @kimdagnillo8246
    @kimdagnillo8246 Місяць тому +8

    I’ve seen whole wheat is not good or brown rice ?? Contradiction everywhere !

    • @kwasiaking1989
      @kwasiaking1989 Місяць тому

      Yes. Whole wheat and brown rice have a higher glycemic index than their white counterparts. If one has a taste for rice or bread, and it’s not an abused craving, you’re better off eating the white versions.

    • @kimdagnillo8246
      @kimdagnillo8246 Місяць тому

      @@kwasiaking1989 thank you, I make my own bread and have rice sparingly.

  • @kwasiaking1989
    @kwasiaking1989 Місяць тому +7

    Brown rice actually has a higher glycemic index than white rice.

  • @blankblank4130
    @blankblank4130 26 днів тому +1

    Apple cider vinegar.

  • @lindatalty6500
    @lindatalty6500 Місяць тому +4

    THE WHEAT MAKES ME WORST, THEY HAVE DESTROYED OUR WHEAT!

  • @user-dg8dt5bg7q
    @user-dg8dt5bg7q 29 днів тому +3

    What about lime, is it like lemon?

    • @HealUbyUs
      @HealUbyUs  5 днів тому

      In terms of their effects on kidney health, lemons are generally considered more effective than limes, because of their high citric acid content which has been shown to help against kidney stones. Overall, both are healthy choices.

  • @user-dg8dt5bg7q
    @user-dg8dt5bg7q 29 днів тому +1

    Also what about clove sticks , can them be used?

    • @HealUbyUs
      @HealUbyUs  4 дні тому

      Using cloves (including stem and buds) as a spice in food can help reduce pain and inflammation associated with kidney disease. Consuming around 1-2 cloves per day is considered safe for most healthy adults. However, if you have any pre-existing health conditions, including kidney disease, its best to consult with a doctor for a detailed guideline and recommended amounts, to make sure that it doesn't interact with your condition or any medications you might be taking.

  • @Flutterby777
    @Flutterby777 23 дні тому

    I had low potasium and iron and I felt like I was dying ... what causes that?

    • @HealUbyUs
      @HealUbyUs  4 дні тому

      An iron deficiency tends to affect the amount and shape of our red blood cells, often causing iron deficiency anaemia, severe fatigue and feelings of extreme tiredness can happen because of that. Potassium deficiency can affect the fluid balance, electrolyte levels, and nerve and muscle function, all of which can contribute to fatigue and feelings you're talking about.

  • @indfreak
    @indfreak 2 місяці тому +2

    Pkd 😢😢

  • @blankblank4130
    @blankblank4130 26 днів тому

    Blue berries high oxalates?

    • @HealUbyUs
      @HealUbyUs  5 днів тому

      Blueberries are in fact very low in oxalates. Both blueberries and blackberries have just around 4mg of oxalates. Raspberries, however, have a high oxalate content, around 48mg per cup.

  • @tonybatara2857
    @tonybatara2857 Місяць тому +3

    How to cook ma'am

  • @DeograciaGuiam-vo5yu
    @DeograciaGuiam-vo5yu Місяць тому +8

    can.i.eat that sweet potato even i have kidney stone

    • @HealUbyUs
      @HealUbyUs  Місяць тому +5

      If you have kidney stones, you should avoid sweet potatoes. Sweet potatoes are high in oxalates. Remember, calcium oxalate stones are one of the most common types of kidney stones, which form due to high oxalate levels in your blood. So if you have kidney stones, avoid sweet potatoes

    • @DeograciaGuiam-vo5yu
      @DeograciaGuiam-vo5yu Місяць тому +1

      @@HealUbyUs thank you sir for the information

    • @DeograciaGuiam-vo5yu
      @DeograciaGuiam-vo5yu Місяць тому +4

      @@HealUbyUs sir how about peanut butter😊

    • @mnayak9348
      @mnayak9348 Місяць тому +2

      Take lemon daily to avoid stone

    • @timetraveler43
      @timetraveler43 16 днів тому

      @@HealUbyUs Also avoid spinach!!!

  • @jimmiller6704
    @jimmiller6704 11 днів тому

    What other health conditions besides weight gain are there from eating too much extra virgin olive oil?

    • @HealUbyUs
      @HealUbyUs  4 дні тому +1

      Consuming too much olive oil can potentially affect digestive health, contributing to general discomfort, nausea, vomitting, bloating, and constipation in some cases.
      Consuming too much of it on an empty stomach or taking it too frequently may trigger the body to enter the state of ketosis, which can cause mood disturbances, fatigue, light headedness, dizziness, and sometimes even headaches as side effects.

  • @transistorradiorecords3661
    @transistorradiorecords3661 Місяць тому +1

    Why does it have to be cauliflower? 😒

  • @JH-ii7lo
    @JH-ii7lo Місяць тому +7

    Great information. Can you talk about how to lower creatinine?

    • @HealUbyUs
      @HealUbyUs  Місяць тому +4

      ua-cam.com/video/azT_xsI-zpk/v-deo.html
      Here's the link to one of our videos about lowering creatinine levels. It specifies the foods that you need to eat in order to lower your creatinine levels. We'll also publish a detailed video on how you can lower your creatinine levels, including all the information you need. Make sure to subscribe so that you can be notified 😇

    • @followthepinkline
      @followthepinkline Місяць тому +2

      Cranberries
      Apples
      Cabbage
      Blueberries
      Salmon/mackerel
      Red bell peppers
      Spinach
      Sweet potatoes
      Water
      Garlic
      Treat food as medicine ❤

    • @user-ou1qw3ie1n
      @user-ou1qw3ie1n Місяць тому +1

      Morning thanks for your advice I will try it social media confusing us, sometimes

    • @user-jn5pl3xf4r
      @user-jn5pl3xf4r 29 днів тому

      ​@@HealUbyUshow about soy natto is it good for kidney ?

  • @ellycarillo2637
    @ellycarillo2637 Місяць тому +1

    Thanks for sharing