I love tthe fact that you change the move every 30 seconds!!! And also I' like more 5 or 10 minute walking workouts for the very busy days!!! Thank you Lucy!!! Since I joined your channel in 2015 I totally changed the way I think about ecercise and healthy life style!!!
Enjoyed this Lucy, thanks. While I do every new workout at least once, what I most appreciate is the back catalogue is there. I can mix & match to how my body is on any day - creaky or energised, 5 mins or 20.
Love these walking workouts, I do them throughout my work-from-home day! They're so great because I don't have to change into gym kit, get all sweaty and need a shower - I just get up from my office chair, move for 15 min, then sit back down to work again - feeling revived! 😁 Thanks Lucy!! 💖
It’s our Gratitude Holiday in the U.S. Lucy, and I sure am grateful for you and your hustle to keep exercise Fun! Safe! And Unique! You’ve done it again, kept it challenging with some diversity and novelty. Thank you ever so much❤ My joints are much happier w/o hauling a bunch of weights around🙏🏻
This is perfect for my 66 year old body. I loved it and was out of puff. I have been doing the one you brought out about 2 years ago (you wore a long sleeved green top) and now I will alternate these two. Brilliant work and so encouraging. Thank you!!!
I love the style and format of this video, they are my favourite to be honest. And Lucy, I really appreciate how you mention from time to time how we should be great full for our bodies as somebody who works in the care sector and work with clients that are quadriplegic and bed bound it always strikes a cord with me. Thanks again Lucy! These workouts are like medicine for me.
Thank you so much ms Lucy for this new workout. As you always say it's simple and fun but yet effective workout. I really enjoyed and loved it ms Lucy. Sending you and the two princesses lots of love from the Philippines 😻😻❤💙💚
THis is really fantastic. I did the whole video at 75% speed but I was able to finish it. By the way your exercise shorts (and longs on other videos) seem to be a unique material that perhaps you can one day share where you get them or get them made. Seem to be very comfortable and move with you. Anyway thank you for a g-r-e-a-t workout!!
who would ever think that by walking it would cause such a sweat! Thank you so much for sharing! This is definitely going to be part of my exercise routine!
I love this 15 minute walk workout with no pauses, it is great. I love all of your videos and yes it has made a difference in me, you are extremely motivating and believe it or not I smile while I am doing my workouts and I feel better than when I was younger, so at 70 I am in fantastic shape thanks to you. I have done your Vienna walk and London and now I am looking forward to walking in Paris. I am on my treadmill everyday do you have any audio walks that I could listen to, you are the best motivation there is. By the way my husband noticed the changes in my shape and after 48 years together that is awesome. I have never been big, I am petite but after menopause that belly grew and now it is where it should be. Thank you and please keep making your workouts they are very much appreciated.
Really enjoying these workouts Lucy. I really like the format you have done with the 15min walking series. More of these please. Well done Lucy for being different and innovative, with moves that actually work and helping us use our body as weight. 😊
Lucy, these are PERFECT for me, a busy stay at home mom with 3 littles, 4, 3 and 10 months. My girls love joining in, and because the moves are short and simple enough they can. I also like that there's not much kicking. 😉😅 It's hard to keep track of where the girls are so I don't bump them by accident if there's a lot of swinging arms and legs.😂 Thank you!
Thanks for another great video. Can you please let me know if you will upload any workouts with weights or what is your take on building muscle as we get older?
Hi Lucy! Great workout did most of your 15 min walking at gome and all are great! Would help to do also 10 min ones to be used before a more strenght workout. Also, can you also do workout to help with insuline resistance? Also, i am interested in band resistance workout, you have one for lehs and glutes and I do it weekely, but would be great to have alternatives and for all parts of the body. Much appreciated all your workouts!!
Lucy I love your workouts, but I have to have a hip surgery and doing this, I am in agony. I was able to do half. I also have arthritis of the (l) hip and knee. Maybe you can do a video for me.
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
I love tthe fact that you change the move every 30 seconds!!! And also I' like more 5 or 10 minute walking workouts for the very busy days!!! Thank you Lucy!!! Since I joined your channel in 2015 I totally changed the way I think about ecercise and healthy life style!!!
Wow 🩷🩷 you have been with me for nearly 10 years 🩷 that's incredible and so pleased you enjoyed this one and more like this coming for you soon 🩷🩷
Can u do reduce breast workout @@lucywyndhamread
Lovely 15 minutes, now I'm awake and ready for the day.
Loved this one as always! and it's great to see Princess Sultana walking by and approving of the workout.
Love this! 💙 Got me moving and feeling great! Thank you Lucy!
15 minutes, no equipment, and a full-body workout - this is exactly what I needed today! 🏃♀💥
Loved this one as well. I truly do love the simplicity!
Enjoyed this Lucy, thanks. While I do every new workout at least once, what I most appreciate is the back catalogue is there. I can mix & match to how my body is on any day - creaky or energised, 5 mins or 20.
This is just perfect. Thank you so much. I like to hear your voice every day. ❤❤🙏 More like this, please.
Thank you and more coming your way 🩷🩷
Thank you Lucy and Princess cat❤
Loved this - was definitely in your top 10 of workouts. Love the cat too!
Really great way to finish off my hour. Thanks so much.😊
So glad you enjoyed it 🩷🩷
Love these walking workouts, I do them throughout my work-from-home day! They're so great because I don't have to change into gym kit, get all sweaty and need a shower - I just get up from my office chair, move for 15 min, then sit back down to work again - feeling revived! 😁 Thanks Lucy!! 💖
It’s our Gratitude Holiday in the U.S. Lucy, and I sure am grateful for you and your hustle to keep exercise Fun! Safe! And Unique! You’ve done it again, kept it challenging with some diversity and novelty. Thank you ever so much❤ My joints are much happier w/o hauling a bunch of weights around🙏🏻
Thank and this is such a lovely message to read 🩷🩷
This is perfect for my 66 year old body. I loved it and was out of puff. I have been doing the one you brought out about 2 years ago (you wore a long sleeved green top) and now I will alternate these two. Brilliant work and so encouraging. Thank you!!!
Absolutely wonderful - my favourite LWR work out! Can't wait for this one. Hopefully The Princesses will be joining us?! XX ❤
😻😻🩷🩷
Great for a quick Sunday workout
Loved this workout!!!
Brilliant workout always enjoy doing them
Glad you like them 🩷🩷
I love the style and format of this video, they are my favourite to be honest. And Lucy, I really appreciate how you mention from time to time how we should be great full for our bodies as somebody who works in the care sector and work with clients that are quadriplegic and bed bound it always strikes a cord with me. Thanks again Lucy! These workouts are like medicine for me.
Thank you for this my daughter is 15 years old and has PCOS and I’m premenopausal thank goodness for you💯🙏🏾🌹👍
I appreciate these low impact short workouts. Please do more
Thank you Lucy for putting up yet another brilliant video. x
You are so welcome - my aim is to always create effective and fun home workouts 🩷🩷
I love the continual movement!
Yay love indoor video’s esp for the winter
❄️⛄️🩷🩷
Love your energy and workouts
Thank you so much ms Lucy for this new workout. As you always say it's simple and fun but yet effective workout. I really enjoyed and loved it ms Lucy. Sending you and the two princesses lots of love from the Philippines 😻😻❤💙💚
Loved this! Hope you can make more like this in 15-30 minute lengths!
THis is really fantastic. I did the whole video at 75% speed but I was able to finish it. By the way your exercise shorts (and longs on other videos) seem to be a unique material that perhaps you can one day share where you get them or get them made. Seem to be very comfortable and move with you. Anyway thank you for a g-r-e-a-t workout!!
Thank you and the shorts that I buy are from Lululemon 🩷
who would ever think that by walking it would cause such a sweat! Thank you so much for sharing! This is definitely going to be part of my exercise routine!
Whoaa...didn't expect to be this sweaty. Simple but effective. As always. Thanks, Lucy! Now moving on to your other short workouts! Woohoo!!🤩😽
i like these short work outs for first thing in the morning!
I love this 15 minute walk workout with no pauses, it is great. I love all of your videos and yes it has made a difference in me, you are extremely motivating and believe it or not I smile while I am doing my workouts and I feel better than when I was younger, so at 70 I am in fantastic shape thanks to you. I have done your Vienna walk and London and now I am looking forward to walking in Paris. I am on my treadmill everyday do you have any audio walks that I could listen to, you are the best motivation there is. By the way my husband noticed the changes in my shape and after 48 years together that is awesome. I have never been big, I am petite but after menopause that belly grew and now it is where it should be. Thank you and please keep making your workouts they are very much appreciated.
Really enjoying these workouts Lucy. I really like the format you have done with the 15min walking series. More of these please. Well done Lucy for being different and innovative, with moves that actually work and helping us use our body as weight. 😊
Tana was carefully analyzing your technique 😅❤ love this 15 minute one
Love your cute little trainer. Great motivation❤
Thank you Lucy!! This is just what I needed to get my day off to the right start!!
You are so welcome and have a great day 🩷🩷
Enjoyed this. I enjoy the 15 , 20 minutes.❤❤❤
Loved this! I did it on my rebounder for the added benefits. Thank you so much.
Love this new one Lucy, I always start my session w8th a walking work out, so can add this one to my favourites.
Glad you like it 🩷🩷
Absolutely brilliant, love the knee friendly workouts. Thank you so much Lucy. We're blessed to have you 🙏
Thank you and what a lovely message to read 🩷🩷
Loved this would appreciate more of these please, thank you 😊
Literally after I started to do this workout I’ve lost 4 kgs in 2 months . Please try for 30 minutes walking workout so we can workout little more. ❤
This was one of my favorite exercises, and this is my first comment although I’ve been exercising with you for years! Thank you for all you do! ❤
So pleased you enjoyed this one and thank you for the comment ❤️🩷❤️
Loved this one - my favourite now. Thanks for sharing x
Para mí entrenadora un súper saludo desde Arequipa, tus clases me ayudado mucho
Thank you Lucy! Love the format. I've just completed this after a challenging work day (southern hemisphere), and it was a perfect reset.
Yay 🎉🎉🩷🩷
Thanks
That is so sweet of you and thank you so much 🩷
Thank you, Lucy!
You are so welcome 🩷
Lovely!
Lucy, these are PERFECT for me, a busy stay at home mom with 3 littles, 4, 3 and 10 months.
My girls love joining in, and because the moves are short and simple enough they can. I also like that there's not much kicking. 😉😅 It's hard to keep track of where the girls are so I don't bump them by accident if there's a lot of swinging arms and legs.😂
Thank you!
Thank you Lucy 🙏 Loved this working at home It was challenging and felt good 👍 bless you have a blessed day ❤️❤️🙌
Yay 🩷🩷 so happy you enjoyed it 🩷
Thanks for another great video. Can you please let me know if you will upload any workouts with weights or what is your take on building muscle as we get older?
🎉 This was so fun to do! Happy new week, Lucy ❤🎉
Same to you 🩷🩷
Went by so quickly with fun moves. Enjoy this very much! ❣ Heart rate is up 🥰
Loved it thanks !
Glad you enjoyed it! 🩷🩷
Great workout
Thank you so much 🩷🩷
Hi Lucy! Great workout did most of your 15 min walking at gome and all are great! Would help to do also 10 min ones to be used before a more strenght workout. Also, can you also do workout to help with insuline resistance? Also, i am interested in band resistance workout, you have one for lehs and glutes and I do it weekely, but would be great to have alternatives and for all parts of the body. Much appreciated all your workouts!!
I will create a series of 10 minute ones and you can use any of my leg and glute workouts ✔️🩷
I liked it. I am blind so like it when you talk. Please talk more in describing moves.
30 min workouts would be appreciated.
Lucy I love your workouts, but I have to have a hip surgery and doing this, I am in agony. I was able to do half. I also have arthritis of the (l) hip and knee. Maybe you can do a video for me.
🎉🎉🎉❤❤❤
Sweat well so much💧💧💧👍 Thank you😊🤍🌈☀️
❤❤❤❤❤❤Very very beautiful ❤
Is this exercise good for women above 70 years old ?
First time doing this and completed it. Only problem is co ordinating arms and legs 😂😂
😹🩷🩷✔️
How do I subscribe to your blog posts on your website? Would love to get those updates in my email.
I am the next actress
Great "walk-out"! Thank you Lucy.🤾♀🚶♀🧎♀💛
🚶🏼♀️🛋️✔️ thank you 🩷🩷
This is great! Love this workout. Easy but impactful