My grandmother almost lived to be 100 years old because she baked healthy lentil bread, sugar, and f

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  • Опубліковано 17 гру 2024
  • My grandmother lived to be almost 100 years old because she baked healthy lentil bread! In this video I show you her secret recipe for a delicious and nutritious lentil bread without sugar and flour.
    You will be surprised at how easy and quick this recipe is. I used to soak lentils, but now I've found a much quicker way to prepare them. Not only are lentils fantastic for weight loss, but they are also a rich source of vitamins and minerals. They accelerate metabolism and promote brain activity.
    Ingredients for Recipe 1:
    220g lentils.
    2 tablespoons flax seeds.
    1 teaspoon ground coriander.
    1 teaspoon baking powder.
    1 teaspoon turmeric.
    Salt.
    2 tablespoons psyllium seeds.
    350 ml water.
    30 ml olive oil.
    1 tablespoon lemon juice.
    Ingredients for Recipe 2:
    2 tablespoons flax seeds.
    4 tablespoons water.
    130g red lentils.
    1 cup boiling water.
    50 g hazelnuts.
    50 g pumpkin seeds.
    20 ml olive oil.
    A little bit of salt.
    1 teaspoon baking powder.
    Add 1 tablespoon apple cider vinegar.
    40 g plantain seeds.
    1 teaspoon coriander.
    Sesame seeds for sprinkling.
    I look forward to your comments and greetings from different cities! Let me know how you like the bread and what variations you have tried. Have fun baking and good luck! 🎉💗

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