Inversions for beginners - Iyengar Yoga

[@IyengarYogawithHeather]

Thanks for watching. If you enjoyed this video you might also like this - "How to do Shoulder Stand" - ua-cam.com/video/xxt2KhEW6CE/v-deo.html

[@nurulmaru]

Thank you very much from Brazil. I've been trying to practice some asanas at home and develop myself a little bit. God bless you! 🙏

[@IyengarYogawithHeather]

You're welcome 😀🙏 Keep practicing and you'll notice the poses will feel easier in time.

[@ТрифонКолев]

Thank you for useful practice and information.

[@IyengarYogawithHeather]

You're welcome. Glad to know you appreciate it 😀🙏