great question. It all depends on the tolerance of each person. Wall sits themselves are not bad for the knees. However, when someone has arthritis behind the kneecap, it can be aggravating. In that case, one might need to adjust the angle. Otherwise, I usually don't have any reservations about prescribing wall sits to my patients. hope this helps.
Thanks for sharing.
You are welcome
Sir, we are grateful.
thank you.
Thank you.
You're welcome!
Thank you Dr. Great video
Glad it was helpful!
Thanks for sharing,
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Thanks 👍
Welcome 👍
Thank you ! Should we do 4 sets per hand ? so total of 8 sets both hands ? Thank you very much
Yes, correct
Was very excited about this wall squat until it aggravated my MP( Meralgia Paresthetica) Unfortunately😢
Sorry to hear that. Should get better soon.
Are wall-sits safe for people with knee issues?
great question. It all depends on the tolerance of each person. Wall sits themselves are not bad for the knees. However, when someone has arthritis behind the kneecap, it can be aggravating. In that case, one might need to adjust the angle. Otherwise, I usually don't have any reservations about prescribing wall sits to my patients. hope this helps.