UNDO - Most common type of Eating Disorder | Short Film
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- Опубліковано 20 вер 2024
- Trailer: • Video
Disclaimer: This film is in no way, shape or form a diagnosis of your conditions. If you think you are struggling with food and/or body image, please seek professional help.
How terrifying is it to think that young people worldwide are suffering a viral 'EDpidemic' (sometimes, unknowingly), caused and spread by our society’s unrealistic and dangerously unattainable beauty standards?
Please educate yourself about Eating Disorders (EDs), as you or someone you know might be suffering from a form of EDs, without even realizing it.
Resources:
What Are Eating Disorders? www.psychiatry.org/patients-families/eating-disorders/what-are-eating-disorders
Eating Disorder Statistics: www.singlecare...
Eating and Body Dysmorphic Disorders: • Eating and Body Dysmor...
The National Eating Disorders Association (NEDA) helpline 1-800-931-2237 (they also offer click-to-chat messaging) www.nationaleatingdisorders.org
Connect with us:
*Director: Clover Lee | ig: @cloverly_
*Producer: Stephanie Rosito | ig: @stefygabs
*Cinematographer: Alisa Chen | ig: @iga_rashii
Friendly reminder: Your weight or your disorder doesn't define you and it is completely OK to look for help.
#MentalHealth #EatingDisorders #BingeEating #bulimia
Hello, if you have watched this short film before, it's from my old channel. I don't have access to my old account, so please feel free to give me any advice.
If you are interested in helping me translate the subtitles to Spanish, French or any other languages, please let me know, so that we can share it with more community.
ms.yunchen@gmail.com
This might not be a common language but I can translate into Swahili
@@mirandalopokoiyit3044 No problem! please send me an email, I’ll forward you the script 😊
hello! i can help you translate the subtitles intp spanish 😊
@@mariao_o cool cool! Please send me an email, I’ll forward you the subtitles
@Kahani Meri Zubani A healthy diet is way more important than restricting yourself with food, I’m not a therapist for this, but to me, saving your body is to embrace your body, self love and self care. 😌
Hope you find peace and stay healthy!
starting off the day eating healthy and ending in a binge is so real
fr , that was me a few seconds ago...
me today 😍
😔
Me like everyday..
@@winner.3332 me tooo :(
the glow up diaries series playing in the background is so real
I didn't notice, can you tell me when it was?
@@Itsss_alisonnn literally right in the beginning when she's lying in bed
I never see people even talk about this, I always thought I was just lazy and fat, but it was a serious issue that not many people took seriously, this is an amazing film that portrayed it perfectly. You did an amazing job
So nice of you, Thank you! Glad you like it😄😄
just admit it
finally someone portrayed BED accurately so many people don't understand you'll can have all of the same obsessive diet thoughts as anyone ED even when you can't control your eating so telling someone to just stop overeating an unhealthy food when they're already so soaked in that "i don't deserve to eat" self hate doesn't help like i know it seems so paradoxical to binge eat pounds of junk food to cope with the fact that you feel guilt and shame for being overweight and having a lack of control over food but that's exactly what happens
I’m glad this short film portrayed your views, hope that you’ll find a good relationship with food! Embrace your body and love yourself!😇
I actually think that she is bulimic. Since she was trying to prevent weight gain after the binge by jogging at night.
Yeah but then maybe they just shouldn’t eat for a while? It’s kinda weird. Like if I had a friend who did this even if they were my friend.. I do not think I would continue talking to them
@@Lynxlilywhat? I hope don’t have any friends then
@@skdoodlez that’s like saying because you don’t like broccoli don’t eat food. I’m not saying something like that, what I mean is: they need to stop and take better care of themselves and torturing themselves!
Why am I getting this recommended exactly at the moment when I think I'm developing an eating disorder?
twins
seeing this comment from a week ago describing how i felt my youtube recommendations just now
Me too.. im feeling the same way as the girl in the video :(
Same
Same 😔
Ordering food is such a hard mental battle every time
this is making me so emotional i feel very seen now. i used to think that i was faking an ed or something just because i couldnt restrict for long periods of time, and i get so angry at myself. this portrayed it perfectly
me too i thought i am also faking it for a long time but i better consult someone asap
im literally crying rn. this film is..something. i wish i could just see food as food, not calories. i wish i could eat my food again as usual and enjoy it in peace.
“You can’t hate yourself into a version you love”
This made me realize ive been doing all these things without knowing.
Fuck, I know exactly how it feels to be disgusted with yourself for touching anything that isn't a salad when you go out to eat, I have a feeling this was relatable for people with all kinds of EDs
I couldn't finish watching after she started binging cause of the feelings it brought on, this was really well made and encapsulates the emotions very accurately
I think the really fucked up part of all this is that there's not as much stigma with exercise bulimia as there is with some other EDs, because the person is a normal weight and the exercise is seen as healthy. When in fact there's all sorts of dangers with any sort of eating disorder.
watching alivia d’andrea in the beginning is so real
Wow. This is how I feel everyday. I always just wrote it off as normal because I'm not thin and I don't restrict for long periods, but this is making me rethink that.
same, i dont know what to do
Wow, I really liked this film! Especially how you didn’t just show it from girl’s perspective, but also from a male perspective as EDs in men are often not taken as seriously. I also like how you portrayed the friends just asking him questions so nonchalantly but not really taking any real concern for his exercise and eating habits, because that’s normally how it is. People don’t usually pick up on those things, especially if they haven’t ever struggled with food.
Great job overall!! I really enjoyed it :D
You literally read everything we tried to indicate 🥺
Hopefully there will be a Jordan Version of ED soon!
Thank you so much!
I really like that they included exercise too!
@@iga_rashii7318 Will there be a Jordan version?
watching this while binge eating is craaaazy
REALLLL
REAL…..
Real
Me
I don’t think people understand that you can obsess over your appearance whilst having a binge ED. I have some diagnoses that often go along hand in hand with mental health issues like depression, which I’m currently struggling with and that led me to having a BED for about three years, while blaming being fat and ugly for not having any friends when the real reason I had none was because I was pushing the people I loved away from me because of the shame I felt about how I looked
I love the way this portrays EDs well. I struggle with food up until now and its really hard to talk about but the film has at least assured me that I'm not alone. Love the work
Don’t hesitate to seek help. You’ll see a better version of yourself 😊
Thank you for showing different representations in EDs. When I was diagnosed I lived in a few bodies (normal, to ow, to UW, to ow, and now at a healthy weight) but it took me many years of therapy and programs to undo the habits and impulses. Even when I'm stressed, I still get intrusive thoughts on my eating that I have to actively push away.
I suffered a lot with my eating and cycling. I would force myself to go weeks water fasting (yes, literally) and then I remember binging so badly that I would eat until I was dizzy, throwing up (not purging, but from eating too much) or couldn't see straight. It was very scary. I peaked my blood sugar and almost developed diabetes at one point. I was so desperate that I would binge, fast and then binge again. My binging got so bad I almost felt the need to steal food and would wake up to snack wrappers and food peels around me. I wouldn't even remember eating. And then I would feel so hungry I felt like I would die the next morning.
Thank you for the representation and I hope if anyone is suffering they can get help. Over exercising.. binging.. starving and purging.. very serious and I didn't realize how bad it was until I had to go to the hospital for throwing up blood. Please be careful. Everyone deserves to have a healthy relationship with food.
Thank you so much for sharing your story.
And yes, You're right, Everyone deserves to have a healthy relationship with food. :)
@@iga_rashii7318 No worries, thanks for sharing so many experiences. It took me a long time to recover and I still get the thoughts but it's possible always. :) :Thumbsup:
this was a really good portrayal of ed's. i really like how you also showed that men can struggle with ed's too, but it's more often seen as just working out and "being healthy" when in reality it's an eating disorder. i think the ending where they both saw each other was perfect, it shows that anyone can struggle, and that they get each other. thank you for making this, i personally think it's really good representation.
When I was about 5 or 6 I'd always say "I want diabetes so I wont be big!" As I didnt know what it was i just thought it was no sugar allowed, thinking back now I see why im like this. Your not alone you deserve food please seek help if needed.
5 or 6? Oh poor you. I wanted a high metabolism
as someone who 'purges' using excessive exercise, the midnight running scene hit too close to home.
The inner thoughts are represented so accurately
Its so hurtful to even exist like this
the ending was amazing, i love how the guy ended up having the same issue as the girl, despite them being so different
I cant stop crying about this video this is me fr i feel her pain
What hurts the most is the fact that no one touched the beautiful bread
This is so accurate holy crap
I've never seen it portrayed this well. This is exactly how it feels
The internal dialogue drowning out the entire conversation with friends. The part during the binge where she freezes when she sees herself in the mirror. And at the end when she runs into her other friend, who may or may not have an eating disorder as well
This is what my mind sounds like 24/7 and it’s so upsetting. I love this short film.
Im 5'7 and i used to be on 1200 calories i was starving. Im on 1800 now, years later. Still somehow recovering from restrictive eating disorder...
Im overweight now ( i wasnt rly back then) but much happier. Like a size 16/18?
My boyfriend is extremely athletic, although he loves my body now he supports me and hes so sweet. Im glad he never shames me or even tries to tell me what to eat. So happy to have him
Almost cried watching this dude :( I promise it’ll get better soon, just keep believing and praying
Thx Bro :,^
This video made a hit, no one talks about when you start good in the end of the day, then you give in, no one understands, I eat too fast, I eat too much. I don’t know what to do in my life anymore, it’s a part of my life, and I don’t know what to do anymore, I keep watching these videos on how to loose it….but I always give up……
hey guys if you’re struggling
the key is NOT to restrict during the day I KNOW it’s difficult but we need to take it day by day.. if u binged the day before it’s okay it is something that happened it’s a new day..
THE MOST IMPORTANT MEAL IS BREAKFAST u guyss have a well balanced satisfying breakfast..
something high in protein would be amazing with toast, a bagel or oats for energy.. some veggies if u feel like it.. and maybe some fruit at the end of the meal to end it on a sweet note .. it’s difficult so fucking difficult but I know u can do it
you are NOT alone. it gets easier
sending u love, hope u can give yourself some too
Thank you so much! Maybe you're right about breakfast, I'll try it
hi this is super embarrassing and idk if anyone will see this but my BED has been getting worse lately. I really really want to lose weight before the summer but I feel like if I eat breakfast and lunch i'll just be making it harder to workout the calories later. and whenever I do skimp out on breakfast and lunch I end up binging at the end of the day and end up hating myself and crying. or when i try eating healthy I end up falling back into the same habits once again. its a continuous cycle that I cant end and im getting really tired. I also feel like im not losing any weight when i work out... if anyone has advice please help me out!
@@voyaiu hello! To start, it's really important to eat 3-4 full meals a day. Please don't skip a meal! Also, something that works for me, is that when I crave candy or something sweet, I drink water, alot of it. I also tend to find something else to do, like go on my phone, or exercise! I don't know your workout routine, but I'd say try get 30 minutes of cardio 3-4 times a week depending on your activity level. If you're aiming for a specific type of workout, for example to get abs, do those on UA-cam in between days when you feel like it.
I also want to include that I also struggled (and sometimes still do) with binging. It's extremely hard to break out of it, I know.
Hope this helped! Ask me if anything! ❤
What about Mac n cheese and fruit(kiwi, strawberry, pineapple)
I want to stop eating at 7-8pm
How do I load up on food(good for you) so I don’t have a few pcs of choc
Hard to stop an eating disorder when it's your own mom who triggers you. Due to many mental illness including both anorexia and bulimia I still live with her at 29y/o. they discovered my bulimia years ago, but now they think im better. I'm not, im just hiding it better. Will be 14 years next year. And actually, I don't wanna stop. Great Video tho, to lazy to help translate to swedish but did love this. ❤❤
We need to leave the toxic relationship behind us! Hope you find peace and grow stronger!!
as someone who is struggling with things like these, and has made myself throw up times after. i’m trying really hard to be 1% better everyday. and everyone should too.
Once I start eating,I cant stop ...
I never felt so much understood like this. This video helped me alot about thinking I'm not the only one who deals with this issue and clarifed the fact that I'm not alone..
This video is really great, it really shows the way that ed’s can vary so much and often are super contradictory, which seems to confuse others (“why are you eating so much if you want to lose weight/if you’re going to throw up after anyways?” Etc)
Thank you so much!! The production team made this happen 😇😇
As someone who struggled for years and is still improving. You can get better but you must have a beneficial (not extreme) food plan that you can stick to or its impossible. It has to be a lifestyle change and it takes weeks to get into a good routine but once you do it will change your life and you will feel completely different. Much love to everyone out there struggling with ED, I believe in you.❤
I'm so proud of you for improving your diet! You can do it! ❤
Saw this from your old channel. Thank you so much for this. I really resonated with the film and felt a little less alone.
Thank YOU so much!🔥🫶🏼
STOP telling yourself to say no/order the healthy food then immediately doing the opposite is the most relatable thing I’ve seen out of all of these
I love how the ending turned out different. That guy said its his cheat day but he lied he still went to exercise because of that pasta he ate. Clearly he has an eating disorder too.Whereas the girl can just say that she is inspired to exercise because of him.
i love watching this short film. as a person who struggled with this type of eating disorder i found it relieving to see i was not alone.
Is this *just* about eating disorders or also the danger of wandering about the streets at night? Because that last scene kind of creeped me out
Its the guy from the restaurant, its ment to imply he has similar problems as her, "purging" by running at night
found this from your old channel. thank you so much for making this ❤️ i wanted to cry watching it. i’ve been suffering from an ed and the demonization/stigma around it really hurts me 😔 i appreciate you and your work !!! amazing film!!!
Thank you so much! You’re going to get well soon! Don’t let the stigmas pull you down!
This made me tear up a bit because I found it so relatable
i’m still glad to know im not the only one that feels like that
i don't think i have an ed but the way i always feel like this is WILDD. I'd exercise consistently then binge and exercise extra so I'd burn more but then I'd binge again until I would stop exercising and just binge until I get so sick of eating that I begin again.
I think u do have an ED
so true I feel u
oh my god same! like ill realize i ate 3 servings of a meal, then regret it, try to purge, fail, then exercise to burn it off, but then id eat even more, exercise more, and then just give up and skip a few meals and start binging again. i definitely have disordered eating, just not a full on eating disorder.
I'm not a health expert or anything, but İ love how this video brought up one very common misconception about eating disorders. Most people think that anorexia and bulimia are the same thing, referring to a restrictive eating disorder. Truth is anorexia is considered the more restrictive while bulimia typically takes form in binge/purge cycles. This means that the person will eat copious amounts of food and then engage in some kind of compensatory action such as vomiting or excessive exercise.
this is torturous. every day of my life has been like this for almost two years. EVERY. DAY.
Ooof. This hit me in the feels. As someone who is working through the issues of restrict/"binging" due to fear of having high cholesterol at one point....trauma related (dad died of a massive heart attack, and my cholesterol was a 350 at one point), this hits so damn hard.
This is really amazing and the quality is great too. I hope this gets more popular
finger crossed 🤞🏼
I find 5:29 so relatable, since I overate my calories I just come back home eating everything in sight.
So sadly true. Thank you social media for these internal ugly thoughts. :(
that's a great ending wow
This is just my everyday life. am obsessed with my weight so watchful n mindful of wat i eat. Tracking n planning my meal consumes alot of time. Sometimes am just so exhausted n i end up eating till my stomach hurts followed by more guilt eating
This is literally my mind everyday the guilt after it is just horrible
This video deserves way more attention ❤
I’m crying
This is so relatable
i'm a year into recovering from bulimia after suffering for eight years and it's so hard sometimes. i keep a list of pros and cons of recovery and relapse in my head and it grows with each urge to restrict and purge. i had a minor slip up the other day and it was a harsh reminder of how miserable life with an eating disorder was for me. this short film added to that. i have freedom to eat what i want, when i want, and there are times that i do feel guilty for it, but it's not as hard to deal with as it was a year ago. my eating disorder took so much of my life from me, and i'm so glad that i made the decision to try out this recovery thing
realest short film ever
This is so real and so sad
my mom told me theres no such a thing as an eating disorder where you cant help but eat too much even if you dont want to, she said that it's my fault and only people of the opposite who doesn't feel like eating and starve themselves is valid
Just because you want to improve your diet and health and sometimes fail, it doesn't automatically mean it's an ED
i havent been like, diagnosed with anything yet. i'm 14, been a binge eater for about a year. i'm not big, i've got a very fast metabolism. i'm 63kg at 5'6. last year i ate 3 bags of junk food a day + more. somehow the weight didnt come on immediately, i've never been teased for being big because i'm more medium, if not, skinny. but about a month ago i have been taking more and more of what i eat every day. first it started eating a healthy three meals, then i got through the day and accidently had a snack at night. so i told myself 'fine, then i wont have breakfast'. i got on without breakfast easily. then it got to lunch and i was slightly hungry, but i thought 'how good would it be if i only had 1 meal a day? i'd lose weight really quick.' so i skipped that too and had a small diet coke instead. then it got to dinner and i was hungry, but for somereason, although i'd eaten nothing all day, eating even a bite of food seemed like 'ruining my progress'. so i put a small amount of vegetables on my plate and ate that, then showered and went to be early. i woke up guilty. guilty i ate vegetables. so i exercised for 2 hours.
today i had a sugar free hot chocolate for breakfast with no milk (16cal) a piece of toast with vegemite for lunch (about 150cal), a chocolate bar (my mum gave me) (220cal). i feel so guilty, i feel like ive absolutely binged. but there is so much improvement, usually if i had the chocolate id start full on binging, but i havent. it's been hours and i havent touched food. i think i'm out of the binge eating disorder and im so happy. but now i think im bulimic.
oh my god. i had no idea this is a problem. i thought it was no big deal.
I'm a skinny fat person n I somehow developed 2 eating disorders before n now. I had anorexia dsyeria now I have a binge eating disorder. :/ So yes I feel so horrible after eating junk food when I know its not good for me n I don't know what to do bc i'm so lost. My parents just joke it off n say to stop eating its not that "difficult" but the truth is It is difficult. So they can't understand my pain or understand THE DISORDER. Also not to mention I ate so much sugar n I already feel like i've developed diabetes. It's pure madness. :/
I am having so trouble for losing weight. I can't stop eating! Watching through all the eating disorder videos. Hope I can pull through it both mentally and physically.
I was again watching a video of cassie cause she is the only character i can relate regarding this matter and UA-cam recommends me this
Best short film ever, this was extremely real and perfect
It´s so sad that i Can See my Self in this Short Film and btw i am 15 but it´s so sence i am 11 y o
Beautiful video for awereness on BED, bulimia ect... Thanks ❤
Shocked by the amount of self critic she has and also by the thought of how so many ppl would think: ohw just eat less and you lose weight. I'm personally not overweight but I can imagine that this can be so so hard. And the judgement of the outside world makes it even harder 😢
I cried after watching…
Watching this during a binge :D
I'm not so overweighted but it's just like exactly like what I do often...
This whole video was so relatable, and so well made!! Loved it😭🩷
listening to the glow up diaries in the beginning
That's so real
I miss when food wasnt numbers. Yes, maybe im cured from ed, but the guilt never left me
This is really good
Thank you so much 😊
This is incredible! Well done!
BIG THANKS!!
snapping at yourself that you dont want a salad is v relatable
mistake 1 : running.
mistake 2 : eating on bed
mistake 3 : eating at night (?)
Wow...
but seriously she's beautiful
i purge on a daily basis and i know it's bad but it's so hard to stop
the ed support forum might be an alright place for you
this was AMAAZINGGGGG it portrayed the emotions so well
i can't stop
This was amazing I don’t see many of these I relate to
Im so lucky i can undo binges with just 2 fingers
:(
Ew don't make light of bulimic tendencies bro wth
Please dont!!😨
Twinsss 😊 (seriously though please try to stop)
I’m not gonna self diagnose but I think I might have a eating disorder.
I got goosebumps.
Alivias video in the backround is so real
Really lovely put-together film. I have to ask, how can someone reach out to and assist someone like this? Give them a hug?
This is how I feel as someone who have sugar addiction and something that look like an0r€xia
I don't have an eating disorder but all these thoughts are so freaking relatable I started tearing up, i'm thinking of starting one cause like I don't want to be super duper skinny, I want to be regular skinny so i'll stop when i'm at a good weight but I also know it will be sort of difficult since I always start trying to eat very little but then I end up eating a entire bag of takis and it's really starting to get on my nerves
I felt as if i was faking ED for attention when i really would never mean to but i understand there are different cases now and i dont eat lunch or breakfast because im embarrassed to eat or look bloated infront of school and i feel as if i dont deserve food or i cant eat because i dont need it and i need to lose weight
As a type 1 diabetic when it said “sugar makes you’re insulin go through the roof” made no sense because it’s you’re blood sugar number that goes up or down, insulin is made by you’re pancreas to lower you’re blood sugar number, or for like a diabetic like mee you have to take it by a pen bc my pancreas stopped making it, so insulin makes you’re sugar tolerance go down
This is....very real. Omg. How do i even start losing weight in a healthy way now??
Hey Ik I'm late but I suggest trying to do healthy exercises :) or talking to a doctor about it but I can promise you that your weight is okay no matter what others think ❤
I've been really struggling with bed recently and I always felt so alone with it Ana me Mia alwyas seem to be the only valid Ed's this movie is amazing