I have a heartfelt complaint :( I watch all your videos and there is a sirsasana in almost every video. But as a patient of cervical spinal herniation , it’s contraindicated for me to do this pose. Can you teach it with props so that the pressure is not on the neck ? Thanks 🙏 Happy new year
Happy New Year Yamini, Thanks for the heartfelt comment. Happy to design a sequence for you and show your options. Once you have alternatives no matter which class you do with us you can substitute for a posture that brings relief vs pressure. Namaste
J'ai beaucoup apprécié cet enchaînement!
Merci pour votre appréciation, c'est agréable de vous voir de loin !
Thankyou Rany - I think I can now face Christmas lunch with my family after that beautiful session 😊 Namaste
Hi Fran, ah fantastic. I am sure all will benefit
from your new perspective. 🤗 blessings
Very informative so good
Much appreciate your comment. Enjoy your study and practice. 🙏🏻🌺
thank you for this wonderful session. happy new year
Thank you very much😊🙏
Amazing session!
That was excellent and with really good instructions 👍
Hi SB, thanks for your acknowledgement.
Always such a gift to restore at that level.
Blessings 🙏🏻
Thanks for this very nice class. Have a nice dayvand a Merry Christmas.
Thank you, Anissa :) Happy New Year to you.
I have a heartfelt complaint :(
I watch all your videos and there is a sirsasana in almost every video.
But as a patient of cervical spinal herniation , it’s contraindicated for me to do this pose.
Can you teach it with props so that the pressure is not on the neck ?
Thanks 🙏
Happy new year
Happy New Year Yamini, Thanks for the heartfelt comment. Happy to design a sequence for you and show your options. Once you have alternatives no matter which class you do with us you can substitute for a posture that brings relief vs pressure. Namaste
@@DesaYogiIyengarYoga thank you so much . I appreciate your effort in helping me do this coveted pose with my limitations.
Thanks so much.