I'm a veteran with chronic fear and chronic pain no doc can figure out. I have done this video and the hip one everyday for the last 2 months and I haven't slept this well or been this calm since I was a teen. From the bottom of my heart, thank you.
It's just amaizing how much you get in 20.minutes, and with your energy it's still super peacefull. This might also be a really nice longer vid with a vew longer sets ❤❤ ty so much
wawww it feels like when i did yoga class or gym when i was like 7 or 8 on the big greeen floor so confy it reminds me so much of it !!! thank youuu it was amazing
I don't know what Heaven looks like, but after looking at this right here; it proves beautiful angels exist and Heaven is real. Also thank you for your expertise, knowledge, and wisdom when it comes to opening up the body.
Thank you, Kaitlin! You are keeping my shoulder out of pain and in the game! Plus I am getting ideas as I lie quietly doing these exercises! So so good!
I recently got BPPV. One important part of recovery from that is having a relaxed neck and shoulder. This is my first time doing yoga with you and as you may have seen you have a new follower. This was so calming and relaxing. Thank you so much!💛
Y’all, the point of yin yoga is to be calm, slow & quiet. If you’re bothered by the silence, it’s probably doing what it need to 😂 I promise it’s okay.
Loved it, I feel like some were held too long, like threading while laying down. I’ve never done that pose before so I was unsure what it should feel like.
I like the peaceful sound of no sound. Too much music takes our focus and is distracting imo. We are bombarded with sounds 24/7. Quiet....so we can focus and listen to our bodies and inner self and God...the most peaceful sound. Ty for this, ❤ your channel. Neck/shoulder, Hip Opening my favorite everyday.
Can you please share what brand or where I can buy the studio wrap around with tie that you are wearing. I see you have multiple colors in your videos. Love them! Thank you
Это жизнь лудше чем была мальчики я это понимаю меняведьмой азывт так зачем еолдвать сама вмагибыла 30 лет меня дежили враги Японию ясвабоду получла бывший муж колдовать все вместе головые боли было сечас всеистку делаети постояно раньше вколдовстве жили кровь пробовали девки вам наливаем что робами сделатькей живу адуюсьиу вас так ч
Lovely sequence, not really Yin Yoga though, I would have liked if we would have been holding the poses for a longer while. Thank you anyways and the background is beautiful 🥰
Это жизнь лудше чем была мальчики я это понимаю меняведьмой азывт так зачем еолдвать сама вмагибыла 30 лет меня дежили враги Японию ясвабоду получла бывший муж колдовать все вместе головые боли было сечас всеистку делаети постояно раньше вколдовстве жили кровь пробовали девки вам наливаем что робами сделатькей живу адуюсьиу вас так ч
I loved the minimal talking and lack of background music in this. Thanks Caitlin for this vid
The silence in between is blissful. Thank you for this ❤
I'm a veteran with chronic fear and chronic pain no doc can figure out. I have done this video and the hip one everyday for the last 2 months and I haven't slept this well or been this calm since I was a teen. From the bottom of my heart, thank you.
Thank you for sharing, and thank you for your service. I'm so happy to hear these classes are helping you.
this was pure heaven omg, i cant believe this doesn't have a million views😄
I know everyone is saying to add music but please dont!! Its so rare to find a channel that has none :) its very calming
Your videos really are a gift. Thank you so much!
I loved the silence and the most beautiful yoga sequence. Thank you so much ❤
It's just amaizing how much you get in 20.minutes, and with your energy it's still super peacefull. This might also be a really nice longer vid with a vew longer sets ❤❤ ty so much
wawww it feels like when i did yoga class or gym when i was like 7 or 8 on the big greeen floor so confy it reminds me so much of it !!! thank youuu it was amazing
Thank you for a moment of wonderful calm and silence! Was lovely and my neck and shoulders feel lovely with less tension after that 🙏🏼✨
A much needed session . Thankyou for such a wonderful and relaxing yoga session ❤
I am so grateful for the silence so I could hear my body
I don't know what Heaven looks like, but after looking at this right here; it proves beautiful angels exist and Heaven is real. Also thank you for your expertise, knowledge, and wisdom when it comes to opening up the body.
Love this. You’re an angel and the background is so gorgeous 💕
You're so sweet ❤
Thank you, Kaitlin! You are keeping my shoulder out of pain and in the game! Plus I am getting ideas as I lie quietly doing these exercises! So so good!
I recently got BPPV. One important part of recovery from that is having a relaxed neck and shoulder. This is my first time doing yoga with you and as you may have seen you have a new follower. This was so calming and relaxing. Thank you so much!💛
I was so relaxed towards the end I almost went to sleep with my arm tucked under the other 😂
Thank you! This was a very relaxing class, and helped with my neck, upper back, and shoulder stiffness. 🙏
That felt so good
Feels so good, these were the shortest twenty minutes of my life❤
I was yawning so much throughout the session. I wonder why.
Thank you for the session and the silence in between was bliss.
Thank you Caitlin. Nice to meet you and I enjoyed this calm stretch very much. Much love and gratitude 🌺🙏❤🌹💕🌈🦜
Beautiful, love the silence, Where are you performing this video. How do i hold my abdomen and lower back during this practice?
Y’all, the point of yin yoga is to be calm, slow & quiet. If you’re bothered by the silence, it’s probably doing what it need to 😂 I promise it’s okay.
Amazing, so relaxing, heavens good, i'm sharing with my friends
Very nice and relaxing stretch!
Omg i'm so pleased i've just found your channel - your videos are amazing!!! thank you so much for these gifts
Wow that place is gorgeous!🌊💗
It really is! 💕
Thank you so much for this❤️
I did this following your hip trauma sequence and feel so much better! 🙏 love the setting- where is it filmed please?
This helped ease my migraine pain, as I thought it would. Thank you :)
The video itself is so beautiful and harmonious ❤
Truly a blessing ❤
That felt amazing
Amazing💙
your videos are becoming part of my daily routine thank you for sharing
Thanks!
That felt great!
Loved it❤
More shoulder focused yoga please!! Especially trauma informed
Lovely!!!!!!
Thank you!! This whole video is so relaxing
Loved it, I feel like some were held too long, like threading while laying down. I’ve never done that pose before so I was unsure what it should feel like.
I like the peaceful sound of no sound. Too much music takes our focus and is distracting imo. We are bombarded with sounds 24/7. Quiet....so we can focus and listen to our bodies and inner self and God...the most peaceful sound. Ty for this, ❤ your channel. Neck/shoulder, Hip Opening my favorite everyday.
I loved this so much!! ❤ only thing I'm not the best breather, could you maybe mention a deep breath in every now and then for the dafty folks😅❤ 🕉🙏
❤❤❤❤❤ this was great
Excellent beach to do some yoga 🧘♀️
Thank you.
Hi, so wonderful! Wondering where you got your gorgeous yoga pants - they look amazing!
Thank you sistar, it really helps my shoulder and upper arm to release the discomfort 🫂💖
Your amazing 🤩 thank you
Thank you for sharing
Спасибо
The colors are soothing. However i wud never do it since im allergic to sand
Can you please share what brand or where I can buy the studio wrap around with tie that you are wearing. I see you have multiple colors in your videos. Love them! Thank you
It's from Indigo Luna 💕
Thank you so much❤ it namaste 🙏🏻
You look like you’re in heaven.
Love your pants.
What is the point of threading the arm under?
❤
Great practice only thing is I wish you left the oceans waves in !
Это жизнь лудше чем была мальчики я это понимаю меняведьмой азывт так зачем еолдвать сама вмагибыла 30 лет меня дежили враги Японию ясвабоду получла бывший муж колдовать все вместе головые боли было сечас всеистку делаети постояно раньше вколдовстве жили кровь пробовали девки вам наливаем что робами сделатькей живу адуюсьиу вас так ч
Where is it?
🌊 T🧘🏻♀️Y👌🏻
Tgankyou
where are your lovely pants from?
Plz add calming music in Bg because I was wondering whether the video has stopped all the time.
Yes please!
Same lol I had to be looking if the vids paused I like it tho
It's meant to be quiet lol.
nooo pls it's so rare to have some silence 🥺
I loved this. Thank you. I feel so relaxed and grounded.
Lovely sequence, not really Yin Yoga though, I would have liked if we would have been holding the poses for a longer while. Thank you anyways and the background is beautiful 🥰
❤
Это жизнь лудше чем была мальчики я это понимаю меняведьмой азывт так зачем еолдвать сама вмагибыла 30 лет меня дежили враги Японию ясвабоду получла бывший муж колдовать все вместе головые боли было сечас всеистку делаети постояно раньше вколдовстве жили кровь пробовали девки вам наливаем что робами сделатькей живу адуюсьиу вас так ч
❤