Yoga For Neck and Shoulder Pain - Safe, Easy, & Gentle Neck Stretches for Beginners || 20 Minutes

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 31

  • @yogatx
    @yogatx  Рік тому +2

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  • @ritugosain8973
    @ritugosain8973 Рік тому +7

    Jen I have been following you since many many years, you are the most inspiring yoga teacher I have come across. God bless you always
    Awesome video

  • @KarlKindt4
    @KarlKindt4 Рік тому +16

    I just noticed Jen is back! I am so happy to see you doing such a wonderful sequence for us! Thank you, my favourite yogi!

    • @supinthiam5741
      @supinthiam5741 Рік тому

      P

    • @mellymoon1069
      @mellymoon1069 8 місяців тому

      Same! I was wondering where she went. She hasn’t posted anything on her channel for a while. So glad to see her making new content.

  • @suzannekinney5600
    @suzannekinney5600 17 днів тому +1

    Wow that helped sooo much! Thank you ❤

  • @mellymoon1069
    @mellymoon1069 8 місяців тому +5

    JEN! Thee Jen Hillman. Yay. I’ve missed you so much mama!

  • @YellowButterfly33
    @YellowButterfly33 Місяць тому +2

    Wonderful stretch! Felt amazing! Thank you! 🙏

  • @ams5894
    @ams5894 Рік тому +7

    Great to see you Jen ❤ You're the best yoga teacher ❤

    • @yogatx
      @yogatx  Рік тому

      When you're right, you're right!

  • @carinaearl
    @carinaearl 20 днів тому

    This was such a great sequence! Very different from other neck and shoulder yoga videos I've done. That was the best side stretch ever!

  • @rachelbaker5080
    @rachelbaker5080 Місяць тому +1

    I fell off my mountain bike onto my side and injured my rotator cuff. This is my go to practice to give space to my tendons to repair. Thank you

  • @loriwiebe
    @loriwiebe Рік тому +3

    Thank you so that was very helpful

    • @yogatx
      @yogatx  Рік тому

      Thanks for joining us!

  • @makiluka2604
    @makiluka2604 Рік тому +2

    The effortlessly gorgeous Jen ❤

  • @radiantsoulgrowth
    @radiantsoulgrowth 6 місяців тому +1

    Great practice! So many little variations I'm not use to that made a big difference in the stretch. Thank you for sharing🥰

  • @sayusayme7729
    @sayusayme7729 3 дні тому

    Thank you, still trying to heal from whiplash, complicated by my age.

  • @putticweet
    @putticweet 11 днів тому

    🥰🙏 Love and Gratitude

  • @joybrown5325
    @joybrown5325 Місяць тому

    Love you Jen ❤

  • @AshwoodFamily
    @AshwoodFamily 2 місяці тому

    Jen, thank you again for your help. I have cut down on caffeine and that's really helping. Also I have a stretch that my in person teacher does...so when you are stretching the front of the throat, bring the lower teeth over the top teeth...feels good...x

  • @nastyapoburynna7376
    @nastyapoburynna7376 8 місяців тому

    I am sooo grateful for this class, I feel relieved.

  • @melweismann
    @melweismann 9 місяців тому

    My neck and I are working through some sh** together, this practice was just what I needed and I am committing to do it daily for the next month, I know it'll really make a difference. Thank you Jen!

  • @nicapurr
    @nicapurr 3 місяці тому

    Thank You!

  • @kitchow-ismail8621
    @kitchow-ismail8621 9 місяців тому

    I love this session!! Thanks, Jen, for another awesome workout ❤❤

  • @Lil-Be
    @Lil-Be 5 місяців тому

    Great session! Thanks Jen!

  • @jorn1577
    @jorn1577 17 днів тому

    Super!

  • @cherylparis4056
    @cherylparis4056 Рік тому

    Thanks, I really enjoyed your class!❤

  • @RiseAgainst38
    @RiseAgainst38 5 місяців тому

    Thank you 💚

  • @KarlKindt4
    @KarlKindt4 Рік тому +2

    Thanks!

    • @yogatx
      @yogatx  11 місяців тому

      Thanks so much ♥

  • @kaylam3725
    @kaylam3725 Рік тому

    ❤❤❤