Evening Yin Yoga Practice for a Good Night's Sleep | Yoga for Insomnia

[@paigonjohnstone3596]

Loving the videos! I’m trying to do a session everyday ❤

[@JamieR]

The sleep quality with or without Yin Yoga pre-sleep is night and day in difference. It's non-negotiable at this point. Thank you for these, Caitlin.

[@bonedawg8881]

Loving your videos, you're very calming and it's easy to follow.

[@staceystunning]

Thank you so much, this really helps me! God bless!

[@thejaredizer3956]

Thanks so much, Caitlin! This happened to pop up in my YT feed just when I needed it most. Feeling great - and appropriately sleepy - after having done the session...despite the best efforts of my cat to 'disrupt' the proceedings and my yoga mat in particular. :) J

[@caitlinkeliyoga]

Thanks for sharing J! So glad to hear you enjoyed it 😊

[@csscott9803]

I love these amazing videos you are putting out.

[@katkat092009]

Your energy is very relaxing. Love the nature.

[@csscott9803]

Good afternoon 😊

[@ChristopherLomakin-69]

I need a take a yoga class

[@padhusd]

If i do this daily can I get good sleep

[@anaisvillareal637]

Is it normal for legs to shake during yoga?