The HEALTHIEST Chocolate To Buy At the Grocery Store - Sugar Free, Paleo, & More!
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- Опубліковано 6 тра 2024
- I wanted to walk through the grocery store and show you some of my favorite high quality chocolate items, including some next level sugar free options. Chocolate is healthy, but when you added white cane sugar to it, the healthy benefits are gone. Luckily there are some really good dark chocolate and sugar free options at the store now. From chocolate chips, snacking chocolate, and even chocolate nut butter, here are some of my favorite healthy chocolate items to buy at the grocery store. Mad love..Bobby, Dessi, Rose, and Art! XOXO
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The guide is only a kindle book, all you need to do is download the kindle app to any device and buy the book on Amazon and send it to your device. For some reason you can't but the book on the Amazon app, it's gotta be on the browser version of Amazon.
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I find when I eat healthy, I don't get hungry fast as quickly, but eating healthy is so expensive.
It can be, but it’s worth it. Think about what else you are spending your money on. I am sure there are some things that you can cut back on or prioritize. In my opinion, what you put in your body is super important. Make some cutbacks or some adjustments on how you are spending and what you are spending it on. Some items you do want premium, but some you do not. If you do some research and some homework, you will find that it is not expensive as you think. On this journey of health and quality foods, you will find good deals and certain ways to make things work without breaking the bank. 💪💪. And keep listening to Bobby, this dude rules!!
My groceries have doubled and it's just me eating. We need a garden
I know for me personally being a type 1 diabetic for the last 20 years, paying the money now for actual food is going to save a lot more money than I would have payed before too long from the health conditions I was about to start having. And I just feel a lot better and have a lot better cognitive ability.
Quality over Quantity.
Try buying your veggies frozen. They are just as good and last longer
I found you recently and I follow every day now. Part of your charm is that you make it seem so easy and I really get a chuckle out of your sense of humor with Art as well. I am hooked for life thank you so much❤️
too sweet amy, thanks!
Fr
Hi Bobby! A video suggestion.. you can show us what you order when you go out to eat so we know what is "Bobby Approved" at certain restaurants :)
Modern Stevia extract is processed with hexane too! Procter & Gamble loves you for your support!
Chocolate! You're speaking my language!😃
Love your breakdown of the foods! You have become on my MUST WATCH list. Thank you for all the time you dedicate for educating us!
I'm new to the Flavor Family. Just found your channel a few weeks ago and I've learned so much and judging by the number of unseen videos, still have so much more to learn! I ordered your keto cookbook and it came on Sunday. Your shirts always crack me up and I wanna give Rose's cheeks a little smoosh. You're a beautiful family. Thanks for doing all that you do. Can't wait to start shopping with all this knowledge so my family can be healthier. Keep on cookin', mad love, and...peace!
Great video. I've been watching a lot of your uploads in the past few days. The are really good! Went to the supermarket yesterday and it was a new experience. Looked at everything differently. Thanks!
I love your show Bobby and we thank you for all of your help❗️
I am restocking my pantry and would love to see a detailed list of all your grocery store recommendations from olive oil to bread.
It’s a shame that eating healthy breaks your wallet while eat like crap is so affordable. 💸🙁
Seriously. The biggest lie fitness people say is eating healthy cab be cheaper. Well sure if you're eating out and getting fast food all the time lol. But then I think I have to balance the cost with cost later( in healthcare costs,etc..). So I think even switching a few things is a great start for us!
The thing is that growing organic is more costly than growing non-organic so they have to pace the cost to the consumer. Also don't think farms are all big rich farms that should be able to take the extra cost because most farms are just family-run farms that don't make that much money anyway.
It is expensive but I break it down per meal. For example vital farms pasture raised organic eggs, $6 a dozen. This morning I made 3 eggs, 3 pancakes with a yogurt cup. All healthy(and Bobby approved items) I'll say it came out to maybe $4 for the whole meal. If I went out to my local diner like I always used to do, it would probably be double that. Another tip is start small. I started switching out a few items at a time so I got used to spending a little more on less food at whole foods versus my everyday store. Also meal prep is a great option. I meal prep my dinners on Sunday(for Monday, Tuesday, Wednesday) and then on Wednesday(for Thursday Friday Saturday). That way I know exactly what I need to buy at the store to keep costs down.
Ashley Hurley also doing OMAD saves a lot of money!
@@texanboiii562 what is omad?
Class is in with these two gentleman 👨🏫👨🌾 Thank you so much for all your hard work. You make being keto a lot easier
Bobby! I love you guys! Thank you! I am going to get the NuttZo for my 8 year old. I switched her to the sprouted bread and grassfed milk and she loves it! Thank you so much for all you do!
Thank you so much for this video! You literally saved my life. I had just gotten denied for life insurance because of an A1c level of 7.8. I was mortified and didn't know what to do as I love chocolate. Your video showed me how to shop for and enjoy sugar free chocolate. As a result my A1c is now at 6 or below and I was able to lose 30 lbs. God bless you Bobby!
Thank you Bobbie you’re the best!! Some of those were in my list already 💕💕 you’re a great teacher 🤗
Bobby I love your videos and appreciate all the fantastic info! Your energy and personality makes me happy! Thank you and keep em’ coming 👍
Yay! Been waiting for a chocolate video. Thanks! Best part is when Art say “mmm” about the chocolate. 🤣
I watch all your videos and when we go in every grocery store I’m always telling my husband this is what Bobby recommends. Well after a couple weeks of that he was starting to grow concerned over who this guy named Bobby was. 🤣 I showed him a couple of your videos and now he’s hooked!
Great information! Please consider making a video on sugar alcohols! Love your content!
My hubby and I just started following you this month, and have already learned soooo much!!! We were shopping over the weekend and had fun checking for “ITBA=Is This Bobby Approved”. We were also talking about choc yesterday, so the timing of this video is perfect! 🍫🍪
I have lost 52lbs in 5 months with Intermittent Fasting. I am loving all of this education you share, it is helping me oh my weight loss/heathy living journey! Thanks for all you do! 😊
Please talk about tortillas and Mexican food ingredients! ♥️🤞
Val Vel Yes! I definitely need a video for tortillas! 😭
He already did tortillas...here's the link!
ua-cam.com/video/_2m7Il3Lr6k/v-deo.html
@@The.Whoever thanks!
Sieta is his favorite brand I believe they have almond flour cashew cassava
We need a good recipe for Salsa, and Guac is already Keto. And enchilada sauce would be rad, too!
This was a sweet video idea. Dark Chocolate is my favorite.
Thank you so much for this video! It's slowly getting easier to find chocolate without cane sugar. I'm also allergic to dairy so this is even more challenging!
Love these videos. Thank you so much for making them and educating us on all those sneaky ingredients.
Bought the Lily's Dark chocolate chips and our store brand organic natural peanut butter (only peanuts and sea salt) to make my own peanut butter cups. Thanks for the great videos!!
Who else screamed “CHALK-LATES” like the guy from spongebob when you seen this video! I just left target trying to figure out the chocolate thing with this new eating lifestyle! Thank you for your service!
@2:50 yesss! Woop woop! I love my Lily's chocolate 🍫😋😍 so I'm glad you mentioned it first 👏🏾
This is a particularly good one! I really like chocolate, 70% plus cacao, for its taste and apparent health benefits Thanks!
Everything Evolved chocolate is the best! The Keto bar is HEAVENLY!!!!
Also, Pascha makes a 100% dark chocolate chips, no added sugar!
"you're the man Bobby Thanks"!!
Best Paleo, GF Bread Video. Love all the information! Mad love back at you.
Bobby, your videos are the BEST!! I'm so glad I found your channel. Thx for informing us. 👍👍
Love your videos! Just got the cookbook from amazon and I really love it!
How about a video about alternative flours?
My store just got nutzo brand and i read the label and said to myself, I think Bobby would approve. ⭐
He does approve it-it is in his Walmart or Costco video-I think. It is soooo good.
@@jillf24 yep, it was nice to see it in this video 💛
Bobby has trained me well because I did not even see this video beforehand but these were the chocolate chips I bought to make his chocolate chip cookie recipe.
Best video ever on chocolate, the fact that it is 3 years ago , till now so many brands and innovation would be introduced please upload an update video on cooking chocolate and chocolate chips. And craft chocolate too.
This video was very informative! I love dark chocolate and I use cacao nibs in my plain kefir with frozen wild blueberries everyday..Trader Joes has a dark chocolate called Montezuma's ABSOLUTE BLACK WITH COCOA NIBS.. the ingredients are chocolate liqueur 93% and cocoa nibs 7%..0 sugars! It's so good and goes great with their medjool dates dates!! Thanks for this video!🙂
Thank You Bobby flavcity!!!
I AM SO OBSESSED WITH THOSE SIMPLE COOKIES!! HAPPY!!
You don’t know what a huge help you are Bobby!!!
I eat fairly clean, I enjoy Lindt 85%. Even my 11 year old enjoys it, not too bitter. They use real vanilla and Demerara sugar. Demerara has a lower GI than most other sugars and in 4 big squares (40g) it's only 5g of sugar! 9 net carbs. I usually have 2 squares, 4.5 net carbs, and that satisfies my sweet tooth, unless it was one of those days.
Be careful , there are some drk chocolate that have metal in them
Will buy all while am in usa in may for my cousin graduation my local grocery store has un healthy chocolate i dont buy them love your stories and food made me hungry as always love your hauls videos sooooooooooo much drooling over my samsung galaxy j4 love your dad and stories always brighten up my day love your recipes making me hungry Thanks Ramya
Thank you Bobby!
You are fantastic!
Many thanks for informing us about chocolates. I love Chocolates.
Keep safe and God bless your family🙏
😍😍😍🍫🍫🍫 thanks Bobby! Just in time for Valentine's day! I love the Lily's chocolate chips but can't stop eating them straight out of the bag 😄.
You, your boo, your kids! Classic Bobby! Love it!!🤣😜
What does boo mean? I am seeing it everywhere lately.
Hey, Art and Bobby love the videos and the knowledge you guys share I have learned so much:) I don't want to get off topic but what about dog and cat foods? what are the best healthiest products on the market?
I’m officially addicted to everything Bobby! I have your app downloaded and use it all the time! Love love, love!
I would love to learn more about red palm oil. You know so much about the quality of food. Thank you for all the videos you make. I watch everyday.
Hu kitchen chocolate is my favorite and has super clean ingredients!!
OMG!!! YOU HAVE BLOWN MY LITTLE MIND!! As a chocaholic, this is a very exciting video!!! Thank you!! NEXT, Could you find us some sugar free condensed milk???
does not exist!
Yes it does!!!
But you have to make it yourself.
I did it and used it in a recipe for Seed, Chocoate Crunch bars and died and went to heaven.
Look it up on UA-cam and do it - but use the simpler recipes.
You will not be disappointed.
;-)
All condensed milk does not have sugar in it ,the condensed milk with sugar is usually in a smaller can.
Thank you for making these very informative and educational videos on foods💕 I don’t have to give up chocolate.
Best lactose free drinks and foods video. Thanks for all the great info!
I love these videos but as I live in Scotland I can’t get access to a lot of the brands ! I do like the ingredient tips though ! Bobby - come and do a Keto grocery haul in the UK! We are getting into the lifestyle here and Keto lifestyle is growing... shame we don’t have as many cool brands here and too expensive to buy online.
"you and your boo" 😁
My sister has a recipe that I follow when I want a nut butter cup. I melt chocolate. Put it in a cupcake cup. Then I mix my favorite nut butter with maple syrup or coconut sugar. I put that on top of the solid chocolate in the cupcake cup centered, so when I put more chocolate on top of it, it will go over the sides of the nut butter mix. Each time put it in the to harden. Just have enough mix for the nut butter and to melt your chocolate for the bottom and top layer. They are so good! 😋
I was so excited watching, waiting to hear about our favorite chocolate products..Hu!! We can only have Hu because we can't have stevia or eurythrotol on my autoimmune Paleo protocol. We were so happy to find them, including the Hu Gems, which we use for chocolate chunks and for melting. We just made nut clusters with them and they're so good! Cacao, coconut sugar, and cocoa butter are the only ingredients. I was so sad when they weren't even mentioned. Thanks though for all you do. :-)
Please please do a video on iceteas?? Request from a yerba mate lover🙏🏻🙏🏻👋🏼
SAM’S CLUB? I’ve been waiting …semi patiently, quasi-patiently....😬😜
Some of us tragically don’t have access to Trader Joe’s,Costco … even Whole Paycheck, er, I mean Whole Foods!
All I have access to is Aldi’s, Sam’s Club, and Walmart. Like you, I’m not thrilled with Sam’s, especially compared to Costco, but it’s all we have in Springfield Missouri. Believe me we have tried to get a Trader Joe’s, etc.
So, even though you don’t like SAM’S…pretty please?
Keep up the amazing work!👏👏👏🤟🥰💜💜
Yes that is all we have here in Southern Illinois is Sam's Club, Walmart, Kroger and Aldi.
2/11..the sam's club video is dropping..i just hope we can find some good stuff!?
@@BobbyParrish awesome!!!
No Costco? Damn
Sam’s club is difficult. Not many good items there.
Maaaan I really wanted u to talk about which dark chocolate brands to buy, and discuss the differences between the dark chocolate percentages
Thanks for all this brilliant info. I love your super sleuthing. I can't eat palm oil it makes me feel really sick, so helpful when you point it out. I am going on line to find lots of these fab products. Love your humour too. 👍👏💕
So, I am a chocolate freak. I eat it just about every day. Small amount. Thanks for showing me the best ones to get now I can it it aithout feeling bad
I don’t care how healthy or unhealthy my favorite chocolate is, the dark chocolate almonds at Trader Joe’s are the best!
Spiral Breeze the ones with dark chocolate and sea salt on them are so good
Love the trader joes chocolate..alas..im now about 90 miles from the nearest trader joes..I had 4 within a 5 mile radius before i.moved..
Bobby’s content is truly next level!
Enjoy the informstipn and love hearing great advice to help assist us in good products for our health. Thanks
I was just thinking about this last night, thank you so much! :D
The lily's chocolate has soy lecithin. I don't want that in our body. Thank you for your videos!!!! I love all the info you give out. Knowledge is power. 😍
I'm always so confused about soy/sunflower lecithin. I've read so many conflicting things on it. Same with the cane sugar/stevia/etc. debate
Why does lecithin have to be bad,I heard it lowers your cholesterol levels.
Simple brand cookies ! Yum !!!
I am hooked on the peanut butter version at the moment!
Thank God, I’m excited because my healthy 8 year daughter and myself are watching the things we are putting in our bodies.
Eat a piece of sugar free dark chocolate, every time Bobby says “next level” ~🍫😂🤪
I'm game! 8-D
You mean the kind with erythritol? That's the most common sweetener for "sugar free" desserts. Sorry, but I don't think giving yourself diarrhea is the "next level". No thanks.
Robin Lillian mines it stuff sweetened with Splenda or Aspartame 💩💩
We at least buy 100% chocolate..my husband eats a square every day.
.
@@robinlillian9471 it doesn't give.modt people diarrhea..it doesn't me bit zylitol is horrible in my bodu..diarrhea..and erythritol doesn't effect ur blood pressure..
Bobby, love your videos but I take issue with your recommendation of products containing erythritol. I tried the Lilly's chocolate chips and just a few made me very sick to my stomach. Can you recommend a similar product that doesn't contain this ingredient?
After I tried Evolved keto cups, I instantly hooked.
Excellent quality with very low carb
Fantastic video of snacks! My Kids love eating candies, chips all kind of garbage food.
this videos have been help me so much!
thank you very much! the universe bless your family
This was so helpful. By the way I am hoping you will try to say the name of the product that you recommend as I have very low vision and without the name it’s just useless to try and figure out what to get. I know it’s a lot to ask but would appreciate it if you remember. Thanks so much for all of you and your contribution to everyone’s health.
Yvonne Charneskey I ask the same question and he replied, so look at my post. I agree when you don’t know what brand he is talking about (bad or good) it’s useless information. I notice a lot of beauty UA-camrs do the same thing. Always having to rewatch videos and hopefully catch a screenshot of the brand they are referring to.
YES:
Evolve butter cups
Evolve keto cups
Nirvana keto sugar free chocolate truffles
Lily’s sugar free dark chocolate chips
Lily’s sugar free dark chocolate (not flavored ones which may have natural flavors)
Nutso hazelnut spread
Simple Mills chocolate chip cookies (coconut sugar so paleo)
NO:
Nutella
Justin’s
The cookies had cane sugar
i eat nutella but not all of it only one day
Thank you Bobby for these videos, all the valuable information you share!
You out here changing lives!
Also I saw this was new -what do you think about Navita's Keto Cacao powder?
I wonder how many hours Bobby takes to research and to find into to teach us all this good stuff. Thanks
I wish you would make more walmart videos.
Not everyone has a whole foods near them.
Too many Waldos
Btw, Walmart food market by my home has Lilly's chocolate chips for 4.99. Forget whole (overpriced) foods!
Walmart has some of the brands he mentioned.
More walmart
Whole Pay Check!
I make my own 85% dark chocolate with cacao and a little bit of raw local honey and it's delicious!
Kindiah, willing to share method please? If so, would you add the honey when chocolate is slightly cooled? Do you use molds? Thanks
9:14 FYI Rigoni di Asiago-Nocciolata on their Italian website specifies that the hazelnut spread contains cold-pressed sunflower oil.
Great video, I’m new to your videos and I’m very impressed. Glad I found your channel 😊👍
As soon as I saw the title, SpongeBob's "chocolate!!!" episode immediately came to mind 😂.
Did you say chocolate?
What about HU chocolate covered cashews or almonds?
Hi, I recently started following you and found it very useful. You sound very true and do this with good intention of spreading good than just for video followers. I started buying groceries as per your suggestions. Thank you for sharing your findings. Please do video on Jams, preserves.
Thanks Bobby for creating hot chocolate. My winter hasn't been the same without it.
Help 😁 I use powdered stevia in my tea. I’m looking to find out which liquid stevia you would recommend because I use a LOT 😳 want something without the maltodextrin
Jackie McAbee oh good question, I would like this as well!
I use the liquid stevia from Whole Earth. It also has agave and monk fruit, but it doesn’t have any natural flavors or maltodextrin.
Jackie McAbee Much stevia comes without maltodextrin. I simply read labels.
Kivist do you buy it online or at the store ? If the store which one ?
Jackie McAbee Whichever you prefer. Amazon has it in bulk, but you can get the individual bottles at HEB, Albertsons, and I believe Kroger has them as well. I haven’t checked at Whole Foods or any other store yet.
I'm really enjoying nutrition class with you and I just turned 50! I've gone from making fun of people who are picky eaters to being one! Ive discovered that cutting all refined sugar ( except what's naturally occurring in fruit ) has totally turned those inferno hot sweats every 20 minutes into almost none at all. Any truth to this? It works for me curious as to what u recommend. ( Even a tic tac triggers one, I read somewhere that your stomach controls hormones) I also quite eating the list of food triggers for eczema which I had severe cases of on my hands, and SUCCESS. I wish that I never medicated and listen to what I already knew : 6 hours after I ate all of those Foods I'd wake up with itchy swollen bubbled up hand and the doctor refused to agree with me it was something that I was eating. She a top Dr gave me a cream and sent me on my way. No dairy, tomatoes, soy, tree nuts, and gluten, and my skin is the best all over my body that its ever been. I'm in great shape like I'm 30! Just struggling with what to eat. You help a lot. Any comments?
wow, sounds like a severe reaction to fake and refined sugar..you know ur body best...stay away!! looks like you are a new persoN!
I ate a pop tart today and was in the worst pain. Refined sugar just blows up inflammation in my joints and old injuries.
@Mel Hirtle
Wow, indeed!
Fantastic!!!
Love your videos. Could you do more tasting videos of different brands you recommend?
Mel Hirtle vagus nerve... research. The stomach is the “second brain.”
I love your videos, learning so much about reading labels. Just starting my keto journey, so I don’t really know what I should snack on...could you please make a video on keto snacks other than chicharrones. Thank you
"You your boo" ❤ Aww
Correction: Please DO NOT RECOMMEND chocolate chips or any chocolate candy with soy lecithin. Lilly's has Soy Lecithin which is terrible for your gut health. And what the hel* is non GMO erythritol? Is erythritol a whole food ingredient found in kitchens across America? No! It's a processed chemical additive. If you're going to have sweetened anything you may as well stick with cane sugar rather than sugar chemicals created in a lab including Stevia.
The BEST option is to make your own chocolate chips out of 70% cocoa bars and sweeten it with either maple syrup or syrup that you make from mangos on your stove top.
Yesss
Hu chocolate is so far one of the best brands of healthy chocolate I’ve had 10/10 recommend
This video was perfect timing ;) when TOM happens now I can make better choices when I'm craving sweet stuff
I've been waiting for vedio like this for a long time . thank you Bobby.
8:16 how about Trader Joes's fair trade dark chocolates? are they good too?
I buy Trader Joe's 85% Cacao chocolate. $1.79/ .ea is a great tasting deal.
@@MoSportsUSA thanks I'll give it a try.
I get the Trader Joe’s Fair Trade Organic 72% cacao Belgian dark bar.
I love the taste and consistency.
Bobby would not approve it, as it contains cane sugar.
That doesn’t bother me. I’m leery of all these new sweeteners. I’d rather have a bit of real organic can sugar.
I love watching Bobby’s videos, but truly (and unfortunately), nutrition is a pseudo-science. That’s why there are so many conflicting points of view.
My attitude for the past 3 decades has been to try my best to eat a mostly plant-based diet, with as few processed foods as possible.
It’s very frustrating and disheartening, as we don’t really know much about where our food comes from. We are misled and lied to all the time.
@@randigerber1926 thanks for this comment. I totally get avoiding copious amounts of cane sugar but I have such a hard time believing that a truly small amount of organic cane sugar is really worse than things like stevia, etc...maybe it's because it takes even less of those sweetners? 🤷♀️
The consumer reports came out with the most toxic chocolates for heavy metals like lead and cadmium, Hershey's high-end Brand chocolate Lily's chocolate was the highest of all tested. No more Lily's chocolate Hersheys high end brand of chocolate for me. Surprisingly ghirardelli's chocolate was rated to be the least toxic. Still carrying the heavy metals though, just the least of all the big brand names, stunning
I'd like for Bobby to revamp this video, based on this info...on heavy metals.....4 years later.
Hey this is awesome Bobby, can you please do and iced coffee video or some good coffee drinks out on the go? We love you and art!
I am a vegetarian but I have in the last month read all my labels and completely overhauled my kitchen to be organic, no gmo and low to no sugar. I still say grains because I can't digest lactose so my diet is pretty restrictive anyway, mostly vegan. I wanted to say thanks you because my mom fasting blood sugar went from 106 which is prediabetic to 80 which is completely normal. I have been fighting diabetes off and making those changes helped so much. Also I don't get hypoglycemia anymore. I used to have to eat to prevent feeling sick, now I can go a while between eating and I directly connect that to taking the natural labors out of my food, drinks and vitamins. Can't thank you enough. You have made me much healthier and going to the market doesn't seem overwhelming snymore. It's pretty cut and dry what I can and can't eat. Changing our rice this week to wild rice. I'm sure this will just further help my blood sugar.
I'm so happy to see Bobby recommend the Navitas cacao nibs because I had them already!! :)
Hello Helen
Since being"woke", going to the market is a chore! Between checking labels for canola oil, natural flavors and added sugars. I'm just like😳🥴
Same!!! I get upset even picking certain items up
Veggies, some fruit, fermented products, sprouts, clean animal products, etc...👏🏽😇🦷
Same but you get used to it and eventually you just have to check new brands because you learn what to go for.
I'm hella conservative and I've been doing this for a while in the UK; avoiding added sugar and awful chemicals shouldn't be political
Eating healthy does not mean you are "woke". I know many people who are not woke but eat very healthy .
Thanks again Bobby and family!
I looooove your videos!! Thank you for what you do! I would love to know more about the different alternatives of low carbs (keto) flours and the ones do you recommend for baking and cooking. Thank you! :)