Total Body Yoga Workout (Will Make You Feel So Good!)

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  • Опубліковано 28 лис 2024
  • Total body yoga workout is a 30 minute practice to make your whole body feel better. Here's a total body yoga class by Lesley's friend Courtney • Total Body Yoga Workou... If you want to keep going try this total body yoga class filmed live on a retreat in Italy • 50 Minute Total Body Y...
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    Welcome to the Fightmaster Yoga channel!
    Yoga videos to make you feel better.
    Life is hard.
    I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
    My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.
    New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
    For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
    You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
    If you practice even 10 minutes a day I guarantee you will feel better.
    Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
    For more details please visit Our Website - www.fightmasteryoga.com
    Public Email - fightmasteryoga@gushcloud.com
    LET'S CONNECT!
    Facebook - / fightmasteryoga
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КОМЕНТАРІ • 1 тис.

  • @Fightmasteryoga
    @Fightmasteryoga  5 років тому +90

    Did you enjoy that class? Try this yoga routine filmed on a retreat in Italy ua-cam.com/video/GAdHiJRSlEs/v-deo.html

    • @sana-pl9qm
      @sana-pl9qm 5 років тому +1

      Thank you mam.... ♥️♥️♥️♥️♥️

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому +1

      🙏

    • @mariabejarasco1323
      @mariabejarasco1323 5 років тому +2

      Thank you Lesley. I came across this video today and I'm wearing purple pants too. 💜💜 I love this flow so much. 🙏🌻

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому +1

      Yay!! I love purple too...I want to get some more! ❤️💗

    • @FreeRangeKitty87
      @FreeRangeKitty87 5 років тому +1

      Too fast for a beginner like me.

  • @etlevadavis
    @etlevadavis 8 місяців тому +12

    I miss you still. Got emotional during this class. Was feeling regret for not coming to see you on your workshops in Amsterdam. Thank you for helping me stay sane during toxic marriage, divorce, and beyond. You'll always have a special place in my heart.

  • @HolisticSoul123
    @HolisticSoul123 Рік тому +15

    Still practising with Lesley any time I miss her I play this, connecting, she still teaching us even if she is on a cloud somewhere having her best life blessings and peace , peace and blessings ❤

  • @yewensong1708
    @yewensong1708 2 роки тому +46

    I still watch these videos regularly, I can't repeat myself enough how helpful and wonderful these videos are, Leslie is the only yoga instructor I've found so far to make painful practice so enjoyable! RIP

    • @terrieddy7637
      @terrieddy7637 2 роки тому +2

      I’m sure no one will be able to replace her videos for you but yoga with Adrienne is an amazing I structure that gives me similar vibes

    • @tappanzee3490
      @tappanzee3490 2 роки тому +2

      WHAAAT, this was my first time and i love love loved it, she is gone??😭

    • @missmalancha
      @missmalancha 7 місяців тому

      what happened to her

  • @NicolaYoga
    @NicolaYoga 4 роки тому +133

    Rest in peace, this was one of the first videos when I discovered you, thankyou for being there for the world Namaste you are already greatly missed 🙏

    • @charupriya7165
      @charupriya7165 4 роки тому

      Really?!

    • @NicolaYoga
      @NicolaYoga 4 роки тому +1

      @@charupriya7165 yes unfortunately our lovely yoga teacher fightmaster passed away last week.

    • @charupriya7165
      @charupriya7165 4 роки тому +1

      @@NicolaYoga I'm devastated, incredibly sad. What happened actually?

    • @NicolaYoga
      @NicolaYoga 4 роки тому +1

      @@charupriya7165 I'm not sure, however they are honouring her life coming up soon, via you tube. Maybe they will announce then how she died so suddenly

    • @maryeveleigh8
      @maryeveleigh8 4 роки тому +2

      The celebration of life is this Saturday from 3-6pm PST! Should be on UA-cam

  • @sadien7569
    @sadien7569 8 місяців тому +4

    Still practicing with Lesley. She is my favorite teacher and soothes my soul every time ❤❤❤

  • @matthewduncan6298
    @matthewduncan6298 4 роки тому +65

    I was deeply saddened and shocked to hear the recent news. Your classes have been of enormous comfort and inspiration to me and have guided me through some pretty challenging times over the last few years. You have brought so much warmth, love and light to so many people across the globe. Thank you Leslie - rest in peace. Your light will always shine bright. Namaste

    • @HelenKa8888
      @HelenKa8888 8 місяців тому

      Sorry, but, what happened with Lesley ?!Does she gone coz of some illness or etc ?!

  • @shalinipandey4245
    @shalinipandey4245 2 роки тому +5

    Came back to this practice after 2 yrs and ur voice made me teary eyed..u were a pure soul and u touched so many lives positively. May u b in peace always

  • @lorrainebuono8824
    @lorrainebuono8824 3 роки тому +2

    I only today found this yoga with Lesley, I loved it sooo much, I shared it with my son who also enjoys yoga and subscribed to the channel and was excited I finally found someone in yoga I actually clicked with! Then I read some comments and learned Lesley tragically passed 8 months or so ago!!! What a loss to the world, I felt the connection, her spirit radiate to the world in just ONE video, it was so palpable! So sorry for the loss to her family and her family of yoga enthusiasts, it’s certainly a massive loss! Prayers flowing for a pure soul who touched many many lives. 🌷💕

  • @MyrnaGomez
    @MyrnaGomez 3 роки тому +17

    Thank you Leslie, wherever you are in the other dimension, I hope you are happy to see how you have touched so many lives. You will be greatly missed, however, your teachings and classes will live on and will keep us inspiring. Namaste.

  • @moonpiejes
    @moonpiejes 10 місяців тому +1

    I come back to this video all the time. So calming voice and blissful sequence.

  • @yoonpan7619
    @yoonpan7619 4 роки тому +21

    Getting emotional and tearing up as I followed thru the instructions. Thank you for the lovely video ❤️

  • @BarbieVicko
    @BarbieVicko 3 роки тому +2

    Thank you Leslie for being a support in my life, even without knowing. I will always thank the universe for your light

  • @nicoleplatt9122
    @nicoleplatt9122 3 роки тому +7

    I am so deeply sad to hear the news. I have turned to your channel time and again for the past 5 years and you have helped me through some tough times. I always leave your class in a better mood, calm and relaxed. Rest in peace, you will be so missed

  • @leeslyleon6
    @leeslyleon6 5 років тому +1

    Yoga is always a source of challenge, focus, sometimes pain and frustration, but ultimately of love and joy. Thank you, Leslie!

  • @maryeveleigh8
    @maryeveleigh8 4 роки тому +9

    Rest In Peace, Lesley. Your yoga has been an absolute staple for me and this community, you are greatly missed ❤️

  • @meghan7189
    @meghan7189 4 роки тому +1

    Source! Thank you for your gift of teaching; you are truly missed. Peace to your family.

  • @jenniferhayward6604
    @jenniferhayward6604 4 роки тому +17

    This is absolutely my favorite yoga flow of all time. I save it for days that are really really tough physically and emotionally and it always grounds me. That you Lesley.

  • @agneser6973
    @agneser6973 5 років тому +2

    Source - you are the kindest yoga source on UA-cam! Thank you for your work, thank you for helping people all around the world to feel better!

  • @guinwhite
    @guinwhite 3 роки тому +4

    Thank you and blessings to you as you commune with Source, Lesley. Your legacy lives on here in all of us who continue to practice with you.

  • @marissalyn8698
    @marissalyn8698 3 роки тому

    I am very sad that someone with so much life and love has passed away. People come into our lives at the right time and they leave when it is time. I will continue to watch these yoga video and honor my favorite yoga teacher.❤️❤️❤️❤️❤️❤️

  • @HarisK28
    @HarisK28 4 роки тому +6

    You’ll always be a source of light, joy and love 💕

  • @nadinepoper6045
    @nadinepoper6045 3 роки тому +1

    I am doing this class to honor all that you gave me through your beautiful yoga classes and your light.

  • @jogiambri2733
    @jogiambri2733 5 років тому +3

    I love this practice so much; I've been practicing it over and over! You are the BEST, Leslie! A true blessing in my world.

  • @pattikryzanowski5500
    @pattikryzanowski5500 5 років тому +1

    Yoga is the source of freedom, health and happiness! Namaste, Lesley!

  • @Cpazza
    @Cpazza 3 роки тому +3

    RIP lesley, you were an inspiration 💕

  • @jennifertrue3438
    @jennifertrue3438 5 років тому +1

    Your classes are my SOURCE for calming my brain and finding my capabilities.

  • @marinachinchilla3090
    @marinachinchilla3090 5 років тому +11

    You are my SOURCE for a happy full heart. Wonderful class.

  • @verabartolozzi9768
    @verabartolozzi9768 9 місяців тому

    Everytime i come back to this practice it’s always amazing. The sequence of asanas really helps resale tensions in the chest, shoulders and hips, which is great! And then you have those couple of poses when you have to endure a bit more effort. Really powerful practice: Leislie carries the all sequence with such a magic energy. I never find any other video like hers. Thanks again Leslie, RIP, and thank you to her relatives for keeping the channel active! ❤️

  • @sheralisa103
    @sheralisa103 5 років тому +4

    THAT tree in side plank 👌 I'm adding that to every practice from now on. Thank you. 🙏

  • @sophiebell5331
    @sophiebell5331 5 років тому +2

    That increased my moody low enegery ten fold!
    The quote at the end was brilliant, embrace you are, not who u think u are supposed to be. Perfect.

  • @lynettebishop6295
    @lynettebishop6295 5 років тому +3

    SOURCE💪💙... I really enjoyed the class this morning... initially, I was intimidated but as I was finishing, I felt very accomplished & confident! Thank you so much for taking the time to create this weeks playlist for me 💗

  • @tracytabacchi3696
    @tracytabacchi3696 2 місяці тому

    I carry your light with me every day. These practices you left us changed my life. Love and blessings to the family. She left us too soon❤

  • @unitivecounselingservices
    @unitivecounselingservices 5 років тому +3

    Just great! Love you Leslie! Thank you for being the best teacher EVER!!!!!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Thank you for being the best student ever 😊

  • @jayneetherrien9866
    @jayneetherrien9866 5 років тому +1

    Source. Your yoga instruction is the first I have ever liked. I just finished your 30 day challenge!

  • @sulkygrrl
    @sulkygrrl 5 років тому +3

    Source!!! The quote was exactly what I needed to hear. Thank you as always, Lesley!

  • @asiulserrano1189
    @asiulserrano1189 4 роки тому

    Feel so good for having jumped on the mat today. Feel so good for having chosen this practice. Feel so good for having let go of any worries and anxiety I held. Feel so good for having been in your company. Feel so good for all the positive energy we realesed to the world today. Namaste

  • @trudybateman5402
    @trudybateman5402 5 років тому +10

    One of my favourite yoga classes by Lesley!! Amazing.

  • @mariawe6141
    @mariawe6141 5 років тому

    This class is a true SOURCE of ENERGY. Big thanks to Lesley and the community to spread these healing practice all over the world.

  • @sophiemcdonaldwoods
    @sophiemcdonaldwoods 5 років тому +15

    This DELCIOUS class could be called 'RETURN to the SOURCE'....Thanks so much as ALWAYS!

  • @mjpetro
    @mjpetro 2 роки тому

    Rest in peace Leslie. This is the first time that I have watched one of your videos since you passed. I hope you have transitioned to a better place. You were so much a part of my COVID experience. Thank you for sharing. 😓

  • @Lychyan
    @Lychyan 4 роки тому +4

    This was such a great class, really one of the best flows I’ve ever done. I feel fantastic afterward

  • @jomjomaa
    @jomjomaa 5 років тому +2

    Your yoga videos are my SOURCE of happiness! Thank you Lesley.

  • @jelenasinger5211
    @jelenasinger5211 4 роки тому +7

    Lesley I already miss you. You changed my life. Thank you. Rest in peace.

  • @ariannalombari3902
    @ariannalombari3902 Місяць тому

    I hear my teacher's voice through you. I moved across continents away from everything I know and your videos are the only thing that makes me come to my mat and practice, because I don't feel alone. What a pity I will never get to practice with you. Thank you.

  • @smt128
    @smt128 5 років тому +16

    Loving this series! The plugs at the end are a little jarring though. Maybe the volume is louder or something? Especially as you're using an extra gentle and low key voice for this series.

  • @heidemanann
    @heidemanann 4 роки тому +1

    I've been doing this routine almost every day during quarantine. It is a great SOURCE of comfort and joy! Thank you!

  • @annateittinen9809
    @annateittinen9809 5 років тому +5

    Hello Lesley! I did this routine last week and just did it again! I love it so much! Whole body feels so good! 🤗 Thank you so much always for all you do! Have a wonderful and blessed day!! ❤️

  • @rebeccasmith5287
    @rebeccasmith5287 2 роки тому +1

    Peace and Love Leslie 💓💓💓 sending love and healing to her loved ones keeping these videos active 💓💓💓 I needed this today 🙏 Namaste

  • @MrsJacky0x3
    @MrsJacky0x3 5 років тому +1

    Source. You’ll Alabama be my source of peace, rest and fulfilment. This class couldn’t have come at any better time. I’m still recovering from a cold and this was all I needed. Thank you 💕😌☺️

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Thank you Jacky. I hope you are feeling better :)

  • @Teresabreathe
    @Teresabreathe 5 років тому +16

    "Source....you're my source of inspiration Lesley!

  • @thaisvlte9414
    @thaisvlte9414 4 роки тому

    I follow you since last March and... this is the best yoga sessions I've tested. Thank you Leslie for your sessions, your energy, spirit and smile...

  • @2018Melanie
    @2018Melanie 5 років тому +3

    Hello from Germany! Sourse in German ist "Quelle". My feeling of this word is: full of pure Life

  • @ikra-ua
    @ikra-ua Місяць тому

    One of the best! I started all tense and hurting and tired, and now it is like I rediscovered breathing.

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 5 років тому +2

    Source. My first experience with you. Great sequence. Very good voice and excellent instructions. Thanks. Happy to find your channel.

  • @007Sesco
    @007Sesco 5 років тому +2

    Thank you for being so special these classes have changed my life. I will definitely be donating to you so you can always continue to give us these wonderful classes.

  • @Lottesofbooks
    @Lottesofbooks 5 років тому +4

    Really did make me feel so good ! Perfect flow, thank you Lesley, your channel is always a source of peace :) Love

  • @alysonpurdy5091
    @alysonpurdy5091 4 роки тому

    Source was the magic word...just doing the practice was magic!

  • @Luckywynne
    @Luckywynne 5 років тому +3

    I do feel really good now, thank you Lesley! :)

  • @trimuna
    @trimuna 4 роки тому

    I've been searching for many years for a yoga channel I could really love to follow consistently - especially since live classes have always been so limited if existent at all in our part of the island. Your yoga sequences, voice, tone, amount of talking/no talking, scenery & calm optimism are exactly what I've been searching for. I'm deeply grateful to you. Malo 'aupito, M.

  • @Willa279
    @Willa279 5 років тому +4

    Loved all the heart opening chest expansions. My shoulders felt great after this practice.
    You are beautiful in spirit, form, and voice. Hugs from CO.

  • @ao_haus
    @ao_haus 5 років тому +1

    Doing your classes throughout my travels in Europe. Today was from Berlin. Thank you, it's saving my traveling body!

  • @angiesrecipes
    @angiesrecipes 5 років тому +4

    Can't wait to try this tomorrow! Thanks Lesley!

  • @sashaxela
    @sashaxela 3 роки тому +1

    This is one of my all-time favorite Flightmaster Yoga videos. I love coming back to it and keeping your spirit alive.

  • @AI-uk1qt
    @AI-uk1qt 5 років тому +7

    Leslie...you look Marvelous Darling❣️

  • @Shriram2Million
    @Shriram2Million 4 роки тому

    I am from india and i am daily practicing yoga because of you and i feel changes in my body good changes thank you fight Master yoga

  • @JohnnyDarko01
    @JohnnyDarko01 3 роки тому +6

    i cant believe its been a month since her passing already, sorely missed :(

  • @anisha_jlbdn
    @anisha_jlbdn 5 років тому +2

    Hi Lesley! I’m new here! My yoga instructor recommended your channel because it’s winter rn and she didn’t want us to stop our practice. I just finished this class and I am feeling so happy and energised. Thank you so much! ❤️

  • @annateittinen9809
    @annateittinen9809 5 років тому +1

    Good morning Lesley! Today is my rest day and just did this routine at 5:15am! The title is so true! Whole body indeed feel so good!... as I always do after doing your yoga classes! The location of the beach! Oh I can imagine the fresh air! Thank you so much for all you do! Have a beautiful and blessed day! ❤️

  • @jyotiawasthy7108
    @jyotiawasthy7108 4 роки тому

    Never seen such beautiful yoga video with so much clarity.
    thanks

  • @sierraergundogdu1783
    @sierraergundogdu1783 9 місяців тому

    Such a good class for getting the heart pumping when you're not in the mood for vinyasas. Perfect balance of strength and stretch❤

  • @denisemille5766
    @denisemille5766 5 років тому

    You are my source for release, for strength, for positive radiant light. Thank you 🙏🏼

  • @mimifinlay4527
    @mimifinlay4527 4 роки тому

    What a wonderful way to start the new decade! Your videos are always a source of joy and health. Thank you and Namaste.

  • @DoubleShot0809
    @DoubleShot0809 5 років тому +1

    After a long break from daily yoga this class felt like blessing. Just what my body, mind and spirit needs. Loved it. Thank you!

  • @lgcsalter
    @lgcsalter 5 років тому +1

    Yoga is the SOURCE of so much joy for me! Thank you 😊

  • @kathybenkart6567
    @kathybenkart6567 5 років тому +1

    This channel is my SOURCE for the best yoga classes! Thank you!

  • @matsonimaging3593
    @matsonimaging3593 5 років тому +2

    One of the best classes I have ever done. I feel incredible will be adding this to my weekly routine

  • @green16_
    @green16_ Рік тому +2

    One of my favourite practices. Thanks Lesley. 😇💚💫🙏

  • @chantalm3338
    @chantalm3338 4 роки тому

    source. I did this work out and feel so great! I hope i can get a routine going and follow your instructions on a regular basis. 30 minutes a day and i feel 100% better. Thank you Lesley!

  • @Vanille1966
    @Vanille1966 5 років тому +1

    SOURCE. Am glad I found your practice. You are my source for a more meaningful practice.It went really well and I always had a hard time doing the wheel pose, and I lifted myself up! Happiness! Thank you. 🙏🏼 Namaste.

  • @RobGabriele
    @RobGabriele 5 років тому +2

    Another great routine! My Wife and I watch your videos every day. Thank you for keeping us in shape ;) And for keeping me out of the hospital.

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      That’s beautiful. Tell your wife I said hello 😊

  • @kathleenmoots1326
    @kathleenmoots1326 5 років тому

    Source. Thank you. For me this was very challenging, but I also saw progress physically and mentally. Thank you for your videos. I am very grateful for them!

  • @marinahoffmann1023
    @marinahoffmann1023 5 років тому +1

    Your videos are a Source of peace and love 🙏

  • @nataliedoll1823
    @nataliedoll1823 5 років тому +1

    This class was accurately named. I feel SO GOOD after this one. This might be my new go-too class. Thank you.

  • @francineanstey9595
    @francineanstey9595 4 роки тому

    This yoga practice has been the source of my accepting what today will bring.

  • @agustinrahmawati3834
    @agustinrahmawati3834 3 роки тому

    hi..i'm Ama from Indonesia. i love your yoga practice and i practice yoga almost everyday. but u know what i love the most from your video? it's your voice. so smooth and gentle. nice to see u.. may we live in happiness and abundance

  • @franratterman3256
    @franratterman3256 4 роки тому +1

    She’s so kind and good for yoga practice daily. THX

  • @queenbora8125
    @queenbora8125 4 роки тому +1

    SOURCE of happiness and peace for me😊🥰❤
    This made me feel sooooo good! ✨🦋❤
    Happy for the day...
    Thank you Leslie❤

  • @lauradesisto8277
    @lauradesisto8277 5 років тому

    Source ...where we find the deepest love and support. Thank you for all you are, all you do and all you have!

  • @aw2827
    @aw2827 4 роки тому

    this is my absolute favorite yoga video. i only recently started more seriously incorporating yoga into my weight lifting routine, & this was the first yoga video i watched after making the decision to take my body’s health more seriously... & it’s still the one i can most rely on. this routine is so unbelievably restorative, & i haven’t found another video that has healed my body or allowed me to be so in tune with it as this one has. i don’t know how i wasn’t already subscribed, because this is the BEST! so... thank you for being the *source* of my healing journey, & i can’t wait to dive more deeply into the rest of your content. 🙌

  • @judyscovel
    @judyscovel 5 років тому +1

    Source, I loved the quote at the end. What a wonderful workout after a day with 24 2nd graders. Thank you, I feel blessed.😊🌈🔆

  • @dparrish1970
    @dparrish1970 5 років тому +1

    thank u for being the SOURCE of something healthy and positive in our day, LF! love from Oregon!

  • @user-oq5zp3lu3i
    @user-oq5zp3lu3i 6 місяців тому

    This is one of my favorite classes. The cinmentography was beautiful !

  • @pennypapazoglou7933
    @pennypapazoglou7933 5 років тому +1

    You are a source of inspiration! Thank you so much for your wonderful classes! Greetings from Greece.

  • @jenniferseymour38
    @jenniferseymour38 5 років тому +1

    Source! this is a perfect get-up-and-go session. Perfect length and hits ALL the tight and weak spots.

  • @ritikasharma396
    @ritikasharma396 4 роки тому

    Thank you Lesley for these videos. I started my practise recently. God bless you and I am grateful that we have these videos on Internet during Corona outbreak. I wish you happiness

  • @megansolway8344
    @megansolway8344 Рік тому

    I loved this practice. Thank you for this gift. Forever young 💛

  • @jackiehaines6599
    @jackiehaines6599 5 років тому

    Fightmaster Yoga videos are the "source" that I turn to daily! Thank you for being my source!

  • @Qsdfgxw
    @Qsdfgxw 4 роки тому

    I have tried many other yoga videos but this is my favorite! your voice makes me calm and i have no pressure to do better. Thank you so much!!

  • @mariafrey6190
    @mariafrey6190 3 роки тому

    I've returned to this flow. Its one i saved to a playlist "good flow" now gonna enjoy flowing thru my day!!!☮️❤☺🙏