Hatha Yoga (Make Your World A Better Place!) 30 Minute Practice

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  • Опубліковано 1 гру 2024

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  • @Fightmasteryoga
    @Fightmasteryoga  5 років тому +6

    Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.com/core-sign-up

  • @AnnaSasson
    @AnnaSasson 2 роки тому +40

    I've been a silent fan for a long time, and I've avoided this channel for a while. But daring to play this video this morning has made me really grateful for all those morning struggles that Fightmaster Yoga has helped me through. I had a bit of a tear throughout this session as I had missed hearing Lesley's nurturing voice. Thank you for keeping her alive through these videos.

  • @venessamcmahon8523
    @venessamcmahon8523 3 роки тому +37

    Sending all our love and thoughts to you Duke, Indie and Stone. Missing you Leslie. You've influenced so much of my teaching practice. Thank you ❤️

  • @dre32boi
    @dre32boi 2 місяці тому +1

    Been about 4-5 years now and I’m still coming back to do this practice! God bless Bird this is legendary

  • @eire5925
    @eire5925 Місяць тому +1

    What an amazing class when I was short on time ❤ glad I made the time

  • @walshpettibone2525
    @walshpettibone2525 Рік тому +2

    Lesley did make the world a better place..thank you

  • @hdadge
    @hdadge 2 роки тому +5

    She was so beautiful and is a great yoga teacher! She was one of my inspiration for sure. Enjoy 🎉

  • @VIDHALLA
    @VIDHALLA 3 роки тому +2

    Thank you Lesley Elmer and Emma 🌷

  • @DieSchrat
    @DieSchrat 3 роки тому +8

    I love this class so much! Thank you Lesley, your light will shine forever 💖

  • @elizabethneathey3025
    @elizabethneathey3025 3 роки тому +2

    Fantastic practice and beautiful cats 😸😸

  • @loubruno797
    @loubruno797 5 років тому +1

    You do Hatha Yoga like no one else.

  • @elisabethwidmer725
    @elisabethwidmer725 5 років тому +2

    Practicing with Leslie each morning makes the world brighter for me. :-)

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      You’re wonderful Elisabeth, thank you!!! ☺️❤️🙏✨✨✨

  • @godzilla870
    @godzilla870 2 роки тому +2

    Thank you Leslie! Your spirit persists❤

  • @keinalias1148
    @keinalias1148 5 років тому +5

    The quote and this practice really struck a chord today.
    I was thinking about discipline throughout the day. I am a person who can be really hard on herself. I also have had to deal with an eating disorder in the past, which I have recovered from.
    I found that yoga taught me a lot about discipline. As I started, about 7 years ago, surely I started to take it all really seriously, beating myself up to do at least 90 minutes of exhausting sports.
    Only after all this time I finally can say I understand it’s not about that at all.
    As I learned to be easier on myself (and my body!), I discovered how I learned to be more chill about things in life. I don’t beat myself up anymore, at least not that often ;)
    I can be relaxed about stressful situations or unforeseen events. I think I learned to love myself.
    For a long time, I was doing the primary series of ashtanga excessively. Nowadays, most oft the time the full series is too stressful or me. Today, during this flow I noticed that I was thinking to myself: “Wow, this is like the standing series but without all this discipline!”
    In the end of the class, as I was listening to the quote I realized it was not about the discipline all along. I was about simply doing the thing every day (and not caring about if you did well enough).
    Thank you for teaching me every day, Lesley. Your classes really make the world brighter and mean so much to me. 🙏🏻💗
    And thank you for listening to my Ted Talk 😉🙈

    • @Ashley-pv2ze
      @Ashley-pv2ze 5 років тому +2

      Sorry for my random reaction, but your post really hits me. I'm currently struggling with an eating disorder and I can totally relate to this discipline-thing. I hope that I'll come as far as you one day. Wishing you the best!

    • @keinalias1148
      @keinalias1148 5 років тому +2

      Ashley I don’t think this is random 🤗 Of course I still struggle with this issue but I never thought I would be this free as I am now. It really takes time and practice - like yoga.
      Wishing you the best, too! I hope you will get better. 🙏🏻

    • @GloriaFArias-pg4ox
      @GloriaFArias-pg4ox 5 років тому +3

      You are such beautiful, unique and special people! You are great, never forget that! ✨✨🤗🤗

    • @Ashley-pv2ze
      @Ashley-pv2ze 5 років тому

      @@keinalias1148 Thank you so much.

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому +3

      Wow! I loved reading your comment, Cheshire Cat. There are so many wonderful insights you’ve shared. I think many of us are too hard on ourselves. I know I was and in some areas still am. It’s s work in progress. It’s so wonderful to offer the love and compassion that we more easily give to others to ourselves. So healing❤️✨
      Which Ted Talk is yours!?!? 🤗

  • @tipat123
    @tipat123 5 років тому +5

    I would love a hatha serie like this !!!
    i’m making the world brighter because Every day, people approach me to tell me how much I have changed since this winter and admire my radiant positve attitude. And without even saying anything to anyone i start to inluence friend at work 😇 just for shining !!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому +1

      Oh Patrick! You’re such an inspiration!! Thank you for continuing to Shine!!! ✨✨✨

  • @kirstymacfarlane1620
    @kirstymacfarlane1620 5 років тому +2

    You make the world brighter but so does my dog Valentine. Thanks Lesley for an amazing practice 🐕❤️🧘‍♀️💕🧘‍♀️💕

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому +1

      Thank you Kristy! I agree. Pets totally make the world brighter. Valentine must be very special 💗

    • @kirstymacfarlane1620
      @kirstymacfarlane1620 5 років тому

      @@Fightmasteryoga she is, I'm so glad I do a home practice now because she loves the energy and totally zens out! 🐕💕🧘‍♀️💕

  • @pattikryzanowski5500
    @pattikryzanowski5500 5 років тому +4

    Thank you for this practice, for making the world brighter, and for the kitties!!

  • @mandyinseattle
    @mandyinseattle 2 роки тому

    I love this class and I love that it's outdoors. Thank you

  • @annlynngarviefinley5581
    @annlynngarviefinley5581 5 років тому +3

    Fightmaster yoga (and Elmer and Emma) are making the world a much brighter place ✨🌎✨🌍✨🌏✨ Lots of love

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Hi Annlynn! It’s great to see you here! Thanks for making the world brighter too! Emma and Elmer say hello! 😻

  • @manaylor
    @manaylor Рік тому +1

    I know you are no longer with us on earth but you are always with me. You are my first starting point on YT for yoga. ❤🌅

  • @joseantoniosalinasvega7956
    @joseantoniosalinasvega7956 3 роки тому

    Great Hatha practice, definitely world be a better place with this, thanks for sharing, namaste

  • @soapyart
    @soapyart 7 місяців тому

    Excellent instructions not too much information and not too little. I've been practicing for thirty-five years. I've never practiced haha yoga, this is amazing. Thank you Xavienne

  • @parulkhare3102
    @parulkhare3102 3 роки тому +2

    Hello Leslie, I have been practicing yoga through your yoga videos since last one year, your process of teaching it is very simple and smooth, thanks for being the great yoga trainer. Happy International Yoga day 🧘‍♀️

  • @chxrlie__
    @chxrlie__ 4 роки тому +1

    One of THE BEST practices I have ever done online! Will be coming back here often !! THANK YOU FIGHTMASTER YOGA!! Namaste. xx

  • @angelafromaustria2251
    @angelafromaustria2251 5 років тому

    Perfect hatha yoga class. Super well rounded and clear instructions. Thank you very much. ❤️ I am thankful for living in a country where there is peace. I am thankful for the abundance in my life and I am thankful for my friends and family.

  • @neilr11
    @neilr11 5 років тому +1

    Thank you for making the world brighter!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      And thank you for doing the same!! ✨✨✨✨

  • @MC-ie1gw
    @MC-ie1gw 3 роки тому +1

    Love your class. Thank you. Namaste

  • @ritikasharma396
    @ritikasharma396 4 роки тому

    You are amazing.. Gratitude Gratitude Gratitude... Lots of Love from India :)

  • @YogaDose
    @YogaDose 5 років тому +3

    I love to see you making this world a brighter place!

  • @imagine7361
    @imagine7361 5 років тому +1

    Making the world brighter.
    I love fightmaster yoga. Practising with you leslie has brought so much positive change into how I choose to live life. Xx

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      That’s so wonderful to hear Ima, thank you very much!! 🙏❤️💕

  • @charlieenriquez
    @charlieenriquez 3 роки тому

    Thank you I haven’t done it in a long time.

  • @lucettalee5133
    @lucettalee5133 5 років тому +1

    Thank you for teaching in a slow pace that I could catch it up more easily🙏

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      I’m really glad you enjoyed the nice, slow pace!!! xo Thank you! 🙏❤️

  • @sarahbethyoga
    @sarahbethyoga 5 років тому +9

    Awww hi Elmer & Emma! 😻

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому +1

      Hi beautiful SarahBeth!!! It’s great to see you my friend 😘😘😘

    • @TrineReinOfficial
      @TrineReinOfficial 3 роки тому +1

      Two of my favorite yoga teachers in the same thread🙏🏼 So grateful for all the wonderful gems Lesley Fightmaster left for us to enjoy. May she Rest In Peace ❤️

  • @coollife5480
    @coollife5480 2 роки тому

    Thank you for this beautiful practice

  • @jennifertrue3438
    @jennifertrue3438 5 років тому +1

    I loved the Hatha yoga. Thanks so much.

  • @lenasundin4870
    @lenasundin4870 5 років тому +2

    Making the world brighter 🙏love your cute cats 😀

  • @nancyosullivan7625
    @nancyosullivan7625 3 роки тому

    How could there be any thumbs down🧐. Beautiful spirit. Miss you. So glad i can still practice with you sweetheart

  • @tammyputhoff9786
    @tammyputhoff9786 Рік тому +1

    Absolutely a wonderful class. Your guidance was everything I needed tonight. Thank you❤

  • @gailmpetrucci2992
    @gailmpetrucci2992 4 роки тому

    My first practice to your video. Truly enjoyed it.

  • @susanmartin5164
    @susanmartin5164 5 років тому +5

    This video is making the world brighter. Thanks Lesley ❤️

  • @eleonoreconstant
    @eleonoreconstant 5 років тому +8

    Finally got to take this awesome class. The three things I am thankful for: you, your yoga channel and your soothing voice and teachings (might be 4 things now ;) ). Namaste amazing Lesley!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому +1

      You’re the best Eleonore, thank you!!! ❤️✨

  • @madelinerousseau6835
    @madelinerousseau6835 5 років тому

    More Hatha yoga please it's so good!!

  • @33Jenesis
    @33Jenesis 4 роки тому

    I love YogaWorks! You save me during COVID. It is so nice to practice hatha in a familiar sequence.

  • @Roplanes7893
    @Roplanes7893 5 років тому +5

    Well, you certainly made my little world better with this practice. I realize that I gravitate towards the vinyasa practices regularly so this Hathaway routine was surprisingly challenging. It forced me to be patient within each pose; practicing patience does not come naturally to me so I found this tremendously beneficial💜

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому +1

      It’s so great to mix it up! I’m really happy you enjoyed it!! 💕❤️☺️

  • @dianetarkowski1947
    @dianetarkowski1947 5 років тому +2

    This practice is just what I needed! Thank you, Lesley! Elmer and Emma are just gorgeous!🙏🙏🙏

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Thank you so much Diane! I’m glad you enjoyed it. 🤗💗 Elmer and Emma thank you too! 😻😽

  • @verabartolozzi9768
    @verabartolozzi9768 2 роки тому

    Thank you Leslie for this video. ❤️

  • @susanh02
    @susanh02 2 роки тому

    Nice Hatha practice. I love the pace.

    • @susanh02
      @susanh02 2 роки тому

      I followed this video for my first practice in a new house in the mountains, and it made the place feel like home. Thank you Lesley for sharing your light. Namaste.

  • @PhysicsMasterAcademy
    @PhysicsMasterAcademy 5 років тому +1

    Nice practice GURU JI

  • @CoachColetteMaat
    @CoachColetteMaat 4 роки тому

    Adorable cat

  • @siobhsiobh2851
    @siobhsiobh2851 3 роки тому +1

    Most adorable person on youtube. Thank you I've just started Yoga, that was great

  • @chantalvanvelzen
    @chantalvanvelzen 5 років тому +3

    Thank you and Duke for making the world brighter 💗🙏🏻 Really enjoyed the balance poses today! Big cuddle to Elmer and Emma 😻

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому +2

      Thank you Chantal! You make the world brighter for sure! I cuddled Elmer and Emma for you!! 😻💕💗

  • @kayisonyoutube3435
    @kayisonyoutube3435 3 роки тому

    Thank you Leslie.

  • @kenfowler8178
    @kenfowler8178 3 роки тому

    Thank you for this class.

  • @lovekrnama
    @lovekrnama 11 місяців тому

    Lovely practice, my dear! Thank you!

  • @lgcsalter
    @lgcsalter 5 років тому

    Really loved this basic flow to get in touch with the breath 💨

  • @eleonoreconstant
    @eleonoreconstant 5 років тому +3

    You are making the world brighter Lesley!! Can’t wait to take this class!!! ☺️❤️

  • @belindahurry477
    @belindahurry477 4 роки тому +1

    Lovely practice! Thank you Lesley 🙏

  • @janettewood6258
    @janettewood6258 4 роки тому

    Thank you for a beautiful practice. 🙏

  • @aparna716
    @aparna716 5 років тому

    Feels.so nice to be on the mat after a break
    Thank you Lesley..
    Your cats are so beautiful ❤

  • @besee6792
    @besee6792 3 роки тому +1

    Thank you Leslie this was incredible and I'm definitely doing more classes 🙏🏻🙏🏻

  • @War_thunder_memes_
    @War_thunder_memes_ 3 роки тому +1

    Love your energy, so happy and easy

  • @sshakman
    @sshakman 5 років тому +1

    Making the world brighter -one pose at a time 😀

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      You’re the sweetest, thank you ShariY✨✨✨

  • @samantharay1333
    @samantharay1333 3 роки тому

    Lovely practice, thank you.

  • @mariottoloris
    @mariottoloris 4 роки тому

    Great session, feel awesome! And marvelous cats!

  • @NoBrain161
    @NoBrain161 4 роки тому

    Thanks for the great breath guidance. I just started yoga and missed a lot in other videos how to place my breath with the different poses and transitions, but your video was awesome, thank you !

  • @solarwind1985
    @solarwind1985 5 років тому +5

    Hello Lesley, great practice I’m enjoying this! That you for shining your light!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Thank you solarwind1985 I always love reading your comments ❤️💗

  • @sana-pl9qm
    @sana-pl9qm 5 років тому +2

    I really love hatha yoga.... Exactly I'm waiting for this video.. Thank you mam 🧘‍♀️💕♥️🙏

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому +1

      You are sooooo welcome and thank YOU Tithi 💗✨

  • @marissaromence3414
    @marissaromence3414 5 років тому +1

    Thank you Lesley Fightmaster for this lovely Hatha practice! Your videos brighten my day like the first sip of hot coffee in the morning :-)

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 5 років тому

    I love this Hatha sequence. It feels great. Your instructions are so valuable. Good work Lesley and Duke. Thx. 😊

  • @andim7957
    @andim7957 4 роки тому

    This was my introduction to hatha yoga and I really loved this class and your beautiful energy. Thank you! 💜

  • @kinseydiment
    @kinseydiment Рік тому

    Thank you for the wonderful practice! Made even lovelier by the kitty cameo :)

  • @Naturalwholeness
    @Naturalwholeness 4 роки тому

    Just what I needed this morning. Thank you 🙏

  • @mydatravels9202
    @mydatravels9202 2 роки тому

    You are just absolutely wonderfull, thank very much ❤️

  • @cabananabana
    @cabananabana 5 років тому

    amazing practice. I love your Hata yoga videos, thank you

  • @GloriaFArias-pg4ox
    @GloriaFArias-pg4ox 5 років тому +1

    Wonderful practice ! Loved it! Thank you! 🤗🤗

  • @arwaal-turkait5923
    @arwaal-turkait5923 5 років тому +1

    This was perfection!

  • @rupshadas3959
    @rupshadas3959 5 років тому

    Thank you, Lesley!

  • @vickygelineau9451
    @vickygelineau9451 5 років тому +1

    Omg the cats😍 so cute! Thanks Lesley

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Thanks Vicky!! I absolutely agree! 😻😻😻

  • @Mangootango
    @Mangootango 3 місяці тому

    Omg I’ve just subscribed to you. You have the nicest energy & im excited to continue working with you!! I used to watch Boho Beautiful before I stopped back in 2021. Your energy is perfect for restarting.

  • @heatherdenman9342
    @heatherdenman9342 5 років тому +1

    Lovely class

  • @angiesrecipes
    @angiesrecipes 5 років тому +1

    Awesome practice!

  • @kathleenmoots1326
    @kathleenmoots1326 5 років тому +1

    Loved this practice! Thanks!

  • @meghnachaturvedi607
    @meghnachaturvedi607 3 роки тому

    Absolutely loved it

  • @TheLalande4
    @TheLalande4 5 років тому

    Love the pace of this practice, can we have more...thank you

  • @annasternfeldt6031
    @annasternfeldt6031 2 роки тому

    Very good practice! I will do some more with you.

  • @shannabutler1090
    @shannabutler1090 5 років тому

    What a GREAT class! Exactly what I needed this morning. Namaste. :)

  • @anjajoy9720
    @anjajoy9720 5 років тому +1

    Thank you Lesley this was so caring, loving and calm practice!🥰🙏🏻

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Thank you for your lovely comment, Anya. 🙏✨💗

  • @routhsreenivasulu1838
    @routhsreenivasulu1838 4 роки тому

    Exlent practice and techingof yoga

  • @natzini84
    @natzini84 4 роки тому

    Awesome. Thank you so much!

  • @jeannebrouillette4580
    @jeannebrouillette4580 5 років тому

    Great class! Love😍

  • @IsabelleMonette
    @IsabelleMonette 4 роки тому

    Perfect rythme

  • @saaniyaduggal7785
    @saaniyaduggal7785 3 роки тому

    Thank you!🙏🏻

  • @elizabethlitsey4667
    @elizabethlitsey4667 5 років тому

    This was a great yoga session for me. Thank you!!

  • @evelynerivet1420
    @evelynerivet1420 5 років тому +1

    Hi Lesley! Thank you!!!
    This vidéo is wonderful. The rythme is nice.

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      I’m so happy you enjoyed it Evelyne! 🙏☺️❤️

  • @apsyda1982
    @apsyda1982 5 років тому

    It was just what I needed ❤️

  • @anne-marie5516
    @anne-marie5516 11 місяців тому

    Thank you ❤

  • @emmap.1288
    @emmap.1288 5 років тому

    Wow this practice made me feel so calm. I really needed that. Thank you Lesley!

  • @PatrickandMissy
    @PatrickandMissy 5 років тому

    VERY fun & enjoyable! Thank you.

  • @quantafitness6088
    @quantafitness6088 2 роки тому

    Thank you 🙏

  • @ditty88
    @ditty88 5 років тому

    Such cute kitties!! 😊❤