Hatha Yoga (Make Your World A Better Place!) 30 Minute Practice
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- Опубліковано 25 сер 2019
- Hatha yoga 30 minute practice to improve your world. Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.com/core-sign-up and check out our most popular videos here • Popular Yoga Videos Wi...
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
Go ahead, take a free yoga class now!
For more details please visit Our Website - www.fightmasteryoga.com
Public Email - fightmasteryoga@gushcloud.com
LET'S CONNECT!
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Amzon product link - www.amazon.com/?tag=fightyoga-20 - Навчання та стиль
Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.com/core-sign-up
I've been a silent fan for a long time, and I've avoided this channel for a while. But daring to play this video this morning has made me really grateful for all those morning struggles that Fightmaster Yoga has helped me through. I had a bit of a tear throughout this session as I had missed hearing Lesley's nurturing voice. Thank you for keeping her alive through these videos.
Sending all our love and thoughts to you Duke, Indie and Stone. Missing you Leslie. You've influenced so much of my teaching practice. Thank you ❤️
Hi Leslie, thank you for brightening up the world with your smile and radiant soul, your bodily mission on Earth came to on end but your spirit keeps on shining in our hearts. Namaste.
Excellent instructions not too much information and not too little. I've been practicing for thirty-five years. I've never practiced haha yoga, this is amazing. Thank you Xavienne
She was so beautiful and is a great yoga teacher! She was one of my inspiration for sure. Enjoy 🎉
I love to see you making this world a brighter place!
I love this class so much! Thank you Lesley, your light will shine forever 💖
Lesley did make the world a better place..thank you
Thank you Lesley Elmer and Emma 🌷
One of THE BEST practices I have ever done online! Will be coming back here often !! THANK YOU FIGHTMASTER YOGA!! Namaste. xx
Thank you Leslie this was incredible and I'm definitely doing more classes 🙏🏻🙏🏻
This was my introduction to hatha yoga and I really loved this class and your beautiful energy. Thank you! 💜
Thanks for the great breath guidance. I just started yoga and missed a lot in other videos how to place my breath with the different poses and transitions, but your video was awesome, thank you !
Thank you Leslie for this video. ❤️
Perfect hatha yoga class. Super well rounded and clear instructions. Thank you very much. ❤️ I am thankful for living in a country where there is peace. I am thankful for the abundance in my life and I am thankful for my friends and family.
I love this Hatha sequence. It feels great. Your instructions are so valuable. Good work Lesley and Duke. Thx. 😊
Hello Leslie, I have been practicing yoga through your yoga videos since last one year, your process of teaching it is very simple and smooth, thanks for being the great yoga trainer. Happy International Yoga day 🧘♀️
Absolutely a wonderful class. Your guidance was everything I needed tonight. Thank you❤
Lovely practice! Thank you Lesley 🙏
I love this class and I love that it's outdoors. Thank you
I would love a hatha serie like this !!!
i’m making the world brighter because Every day, people approach me to tell me how much I have changed since this winter and admire my radiant positve attitude. And without even saying anything to anyone i start to inluence friend at work 😇 just for shining !!
Oh Patrick! You’re such an inspiration!! Thank you for continuing to Shine!!! ✨✨✨
Really loved this basic flow to get in touch with the breath 💨
Thank you for this class.
Wow this practice made me feel so calm. I really needed that. Thank you Lesley!
Thank you Lesley Fightmaster for this lovely Hatha practice! Your videos brighten my day like the first sip of hot coffee in the morning :-)
What a GREAT class! Exactly what I needed this morning. Namaste. :)
Thank you Leslie.
Thank you for this beautiful practice
Feels.so nice to be on the mat after a break
Thank you Lesley..
Your cats are so beautiful ❤
Thank you I haven’t done it in a long time.
Thank you, Lesley!
Love your class. Thank you. Namaste
Thank you so much for this, it was perfect for this evening! 🙏🏼
Love your energy, so happy and easy
You are amazing.. Gratitude Gratitude Gratitude... Lots of Love from India :)
My first practice to your video. Truly enjoyed it.
amazing practice. I love your Hata yoga videos, thank you
Lovely practice, thank you.
Just what I needed this morning. Thank you 🙏
You are just absolutely wonderfull, thank very much ❤️
Adorable cat
Awesome. Thank you so much!
Thank you for a beautiful practice. 🙏
Most adorable person on youtube. Thank you I've just started Yoga, that was great
Thank you!🙏🏻
More Hatha yoga please it's so good!!
Thank you for this practice, for making the world brighter, and for the kitties!!
Thank you sweet Patti!! 💗💕❤️🙏
This was a great yoga session for me. Thank you!!
Great session, feel awesome! And marvelous cats!
Absolutely loved it
Lovely practice, my dear! Thank you!
Thank you 🙏
Great class! Love😍
Exlent practice and techingof yoga
Thank you Leslie! Your spirit persists❤
Indeed!
Finally got to take this awesome class. The three things I am thankful for: you, your yoga channel and your soothing voice and teachings (might be 4 things now ;) ). Namaste amazing Lesley!
You’re the best Eleonore, thank you!!! ❤️✨
This video is making the world brighter. Thanks Lesley ❤️
Thank you sweet Susan! ✨💕😘😘
Thanks for that!
You are making the world brighter Lesley!! Can’t wait to take this class!!! ☺️❤️
Yay Eleonore 🥰🥰🥰
Practicing with Leslie each morning makes the world brighter for me. :-)
You’re wonderful Elisabeth, thank you!!! ☺️❤️🙏✨✨✨
Very good practice! I will do some more with you.
Amazing!!
Thank you ❤
Great Hatha practice, definitely world be a better place with this, thanks for sharing, namaste
The quote and this practice really struck a chord today.
I was thinking about discipline throughout the day. I am a person who can be really hard on herself. I also have had to deal with an eating disorder in the past, which I have recovered from.
I found that yoga taught me a lot about discipline. As I started, about 7 years ago, surely I started to take it all really seriously, beating myself up to do at least 90 minutes of exhausting sports.
Only after all this time I finally can say I understand it’s not about that at all.
As I learned to be easier on myself (and my body!), I discovered how I learned to be more chill about things in life. I don’t beat myself up anymore, at least not that often ;)
I can be relaxed about stressful situations or unforeseen events. I think I learned to love myself.
For a long time, I was doing the primary series of ashtanga excessively. Nowadays, most oft the time the full series is too stressful or me. Today, during this flow I noticed that I was thinking to myself: “Wow, this is like the standing series but without all this discipline!”
In the end of the class, as I was listening to the quote I realized it was not about the discipline all along. I was about simply doing the thing every day (and not caring about if you did well enough).
Thank you for teaching me every day, Lesley. Your classes really make the world brighter and mean so much to me. 🙏🏻💗
And thank you for listening to my Ted Talk 😉🙈
Sorry for my random reaction, but your post really hits me. I'm currently struggling with an eating disorder and I can totally relate to this discipline-thing. I hope that I'll come as far as you one day. Wishing you the best!
Ashley I don’t think this is random 🤗 Of course I still struggle with this issue but I never thought I would be this free as I am now. It really takes time and practice - like yoga.
Wishing you the best, too! I hope you will get better. 🙏🏻
You are such beautiful, unique and special people! You are great, never forget that! ✨✨🤗🤗
@@keinalias1148 Thank you so much.
Wow! I loved reading your comment, Cheshire Cat. There are so many wonderful insights you’ve shared. I think many of us are too hard on ourselves. I know I was and in some areas still am. It’s s work in progress. It’s so wonderful to offer the love and compassion that we more easily give to others to ourselves. So healing❤️✨
Which Ted Talk is yours!?!? 🤗
Thank you and Duke for making the world brighter 💗🙏🏻 Really enjoyed the balance poses today! Big cuddle to Elmer and Emma 😻
Thank you Chantal! You make the world brighter for sure! I cuddled Elmer and Emma for you!! 😻💕💗
This practice is just what I needed! Thank you, Lesley! Elmer and Emma are just gorgeous!🙏🙏🙏
Thank you so much Diane! I’m glad you enjoyed it. 🤗💗 Elmer and Emma thank you too! 😻😽
Fantastic practice and beautiful cats 😸😸
Thank you
thank you sooooo much
Hello Lesley, great practice I’m enjoying this! That you for shining your light!
Thank you solarwind1985 I always love reading your comments ❤️💗
Love the pace of this practice, can we have more...thank you
Thank you for making the world brighter!
And thank you for doing the same!! ✨✨✨✨
Thank you Lesley this was so caring, loving and calm practice!🥰🙏🏻
Thank you for your lovely comment, Anya. 🙏✨💗
It was just what I needed ❤️
I love YogaWorks! You save me during COVID. It is so nice to practice hatha in a familiar sequence.
Making the world brighter.
I love fightmaster yoga. Practising with you leslie has brought so much positive change into how I choose to live life. Xx
That’s so wonderful to hear Ima, thank you very much!! 🙏❤️💕
VERY fun & enjoyable! Thank you.
Thank you for the wonderful practice! Made even lovelier by the kitty cameo :)
Fightmaster yoga (and Elmer and Emma) are making the world a much brighter place ✨🌎✨🌍✨🌏✨ Lots of love
Hi Annlynn! It’s great to see you here! Thanks for making the world brighter too! Emma and Elmer say hello! 😻
Perfect rythme
Thank you for the great practice. New subscriber here! Your voice is amazing and very relaxing. I can't wait to try your other flows 😊
Thank you for teaching in a slow pace that I could catch it up more easily🙏
I’m really glad you enjoyed the nice, slow pace!!! xo Thank you! 🙏❤️
Thank you :)
How could there be any thumbs down🧐. Beautiful spirit. Miss you. So glad i can still practice with you sweetheart
You do Hatha Yoga like no one else.
You make the world brighter but so does my dog Valentine. Thanks Lesley for an amazing practice 🐕❤️🧘♀️💕🧘♀️💕
Thank you Kristy! I agree. Pets totally make the world brighter. Valentine must be very special 💗
@@Fightmasteryoga she is, I'm so glad I do a home practice now because she loves the energy and totally zens out! 🐕💕🧘♀️💕
Well, you certainly made my little world better with this practice. I realize that I gravitate towards the vinyasa practices regularly so this Hathaway routine was surprisingly challenging. It forced me to be patient within each pose; practicing patience does not come naturally to me so I found this tremendously beneficial💜
It’s so great to mix it up! I’m really happy you enjoyed it!! 💕❤️☺️
Making the world brighter 🙏love your cute cats 😀
Thank you Lena!! ❤️☺️😻😻😻
Practicing 2021🙏❤️❤️
I really love hatha yoga.... Exactly I'm waiting for this video.. Thank you mam 🧘♀️💕♥️🙏
You are sooooo welcome and thank YOU Tithi 💗✨
Loved this practice! Thanks!
Thanks Kathleen!! 💗🙏
Omg the cats😍 so cute! Thanks Lesley
Thanks Vicky!! I absolutely agree! 😻😻😻
Thanks for this video, Lesley! I did this on my lunch break today, and I really enjoyed it. ❤️ Also, Elmer and Emma are super cute! 😻 You’re definitely making the world brighter! 😃
I’m so glad you were able to practice during your lunch break! That’s a great time for yoga. Thank you for brightening the world with your practice! ✨✨ I must agree about Elmer and Emma! 😻😻😻
Very good yoga
Thank you medamfor doing yoga
Wonderful practice ! Loved it! Thank you! 🤗🤗
Thank you sweet Gloria! 💗🌸🥰
I loved the Hatha yoga. Thanks so much.
Thank you sweet Jennifer 🙏💕
Hi Lesley! Thank you!!!
This vidéo is wonderful. The rythme is nice.
I’m so happy you enjoyed it Evelyne! 🙏☺️❤️