12 MIN HOT GIRL SUMMER LEGS WORKOUT | Get Toned Lean Legs (Fast Results / No Bulk) | Eylem Abaci

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  • Опубліковано 2 жов 2024
  • The second part of our hot girl summer series!♥︎ This workout includes lots of innovative exercises which will tone your inner and outher thighs, slim your calves, strengthen your entire legs and make your legs look lean and toned. Do this regularly to see results fast! :)
    ▪️ Intensity: Medium
    ▪️ Recommendations:
    • Repeating this workout 2-3x per week works perfectly.
    • For more burn, combine it with my other leg workouts.
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    ➞ INSTAGRAM: / eylmbc (Free Weekly Workout Plans & Challenges!♥︎) use #EylemAbaci if you want me to see your pics and videos!
    ➞ BLOG: eylemabaci.com/
    ✉️ PR / BUSINESS INQUIRIES:
    info@eylemabaci.com
    🎵 My Spotify Workout-Playlist:
    spoti.fi/3KrWHzl
    🎵 Music provided by Epidemic Sound
    www.epidemicso...
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    Disclaimer:
    In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video.

КОМЕНТАРІ • 54

  • @eylemabaci
    @eylemabaci  3 місяці тому +34

    HOT GIRL SUMMER on this channel! This is the second part of our summer series 🎀✨🌊☀ Who is still on board?

  • @goldenjeonjung_kookieverse
    @goldenjeonjung_kookieverse 3 місяці тому +74

    Who will always support Eylem Abacı raise their hand ✋🏻

  • @foxieshowfoxieshow4119
    @foxieshowfoxieshow4119 3 місяці тому +34

    Did this workout in the morning and evening and my legs became slimmer in just 2 days

    • @loveyouzen
      @loveyouzen 3 місяці тому +3

      That's awesome, congrats

  • @sevinthedisneyland
    @sevinthedisneyland 3 місяці тому +17

    Bugun yaptim cok guzeldi ♥︎ bacak antrenmanlarinda ustune kimseyi tanimam gercekten bana o kadar yardimci oldun ki.. hic kimsenin inceltemedigi bacaklarim inceldi ve istegim pantolona artik sigabiliyorum 🤭 seninle sporu daha cok sevdim tekrar tekrar tesekkurler Eylem! 🤎

    • @bskhu3490
      @bskhu3490 3 місяці тому

      Kac cm inceldiniz ve ne kadar sürede etki gördünuz

    • @sevinthedisneyland
      @sevinthedisneyland 3 місяці тому

      @@bskhu3490 oncelikle sunu belirteyim hormonel duzensizligim var ve bu yuzden kilo verme problemleri yasadim, bu yuzden bu konuda kendinizi benimle kiyaslamamalisiniz 🙏 ve sorunuza yanit olarak 6 ayda duzenli olarak eylemin instagrama attigi programi hic aksatmadan yaptim ve tam etkisini gordum 😌

  • @lyrcss_5
    @lyrcss_5 2 місяці тому +2

    1.gün ✔️ iyiydi çok zorlanmadım wma son esneme hareketleri çok iyi geldi

  • @sweetandsassyslimesisters6262
    @sweetandsassyslimesisters6262 2 місяці тому +6

    Trying this workout for two weeks
    Day 1✅
    Day 2✅
    Day 3✅
    Day 4✅
    Day 5✅
    Day 6✅
    Day 7✅
    Day 8✅
    Day 9✅
    Day 10❌(gone all day cuz went on vacation to cedar point)

  • @ecrinay196
    @ecrinay196 3 місяці тому +4

    Eylem workoutlarını çok seviyorum ama tek sıkıntı bence geçiş süreleri… başka bir harekete geçerken min 5 saniye gidiyor bir kaç workout infulcerını da takip ediyorum onlar başka bir harekete geçerken geçil sürelerini başlatmıyorlar ya da daha yavaş ilerletiyorlar öyle yaparsan süper olur 🎉

  • @simayyentur5251
    @simayyentur5251 3 місяці тому +5

    Mükemmel serimizin mükemmel devam videosuda gelmiş bulunuyor 💪🏽 bu yaz bizim yazımız eyl ellerine sağlık🦅🫶🏼🥰🔥

  • @Steee9000
    @Steee9000 2 місяці тому +2

    It's my first time doing it , my legs hurt while working out . Is it a good signal 😅

  • @Cupittgirls
    @Cupittgirls 2 місяці тому +3

    Just discovered your channel & I've done 5 workouts in a row, I love the format, I'm aching already but I love it!!! Can't wait to do more! I'll be back tomorrow 🎉❤

  • @meikuzune
    @meikuzune 3 місяці тому +5

    EYLEM PLEASEEE IM BEGGING FOR MORE 11 LINE ABS AND TINY WAIST WORKOUT😭🙏🙏

  • @Lavienblu08
    @Lavienblu08 3 місяці тому +3

    Çok teşekkürler.Şimdi yaptım,gayet güzel ve hafif bir workouttu😊

  • @NicatMemmedrzayev
    @NicatMemmedrzayev 2 місяці тому +2

    Eylo pink color clothers very nice

  • @TomtilLetsplays1987
    @TomtilLetsplays1987 3 місяці тому +3

    Fantastic workout! Really useful stuff! Keep up the great work! ❤😊

  • @NicatMemmedrzayev
    @NicatMemmedrzayev 3 місяці тому +1

    Çox sga ol eylom mukemelsin. Sən benim spor kraliça sin. Çok iyisin.

  • @betull9370
    @betull9370 3 місяці тому +2

    I hate my legs and hips :(

  • @anastasiiapervushyna1032
    @anastasiiapervushyna1032 3 місяці тому +2

    Amazing workout! A lot of thanks to you, Eylem! 🌞🙌💖

  • @habibeoksuz7232
    @habibeoksuz7232 3 місяці тому +1

    Prenses gibi spor yapmana bayiliyorum :)

  • @menekseaykan
    @menekseaykan 3 місяці тому +1

    yazın geldiği resmileşti🙂‍↔️

  • @WesLewis-jb3ri
    @WesLewis-jb3ri 3 місяці тому +1

    Hi Eylem you are the world's most gorgeous lady ❤❤❤wes

  • @Aanchal-s3p
    @Aanchal-s3p 2 місяці тому +1

    thank you, keep going girl we all love you

  • @raul-br9gs
    @raul-br9gs 3 місяці тому +1

    Eylem, el mejor ejemplo de la constancia,trabajo y sacrificio. Te adoro Eylem🇪🇦❤️

  • @nancywheeler8359
    @nancywheeler8359 3 місяці тому +1

    Can you please do a what you eat video? Thx

  • @leonitalugaric8811
    @leonitalugaric8811 3 місяці тому +1

    Can u do full body slim and lean workout for this series?

  • @ЛейлаШакаралиева-в8ж
    @ЛейлаШакаралиева-в8ж 3 місяці тому +1

    Eylem 💗

  • @seftaliyicokseviyom
    @seftaliyicokseviyom 3 місяці тому

    ablaa bir sonraki video slim waist olsun muu💕💕💪🙏

  • @cigdemcagun
    @cigdemcagun 3 місяці тому

    Merhaba, mat tavsiyesinde bulunabilir misiniz?

  • @merveburkay1733
    @merveburkay1733 3 місяці тому

    Canım idölümmmm hemen yapmaya gidiyorum iyi kiii seennnn😍😍❤️

  • @Helma-mf8zb
    @Helma-mf8zb 3 місяці тому

    Plz triangle booty shaped workout
    How to make it round

  • @MariIgoreva
    @MariIgoreva 3 місяці тому +1

    Дякую 🙏! ❤❤❤

  • @Cmharry
    @Cmharry 3 місяці тому +1

    love this💖

  • @notsurebutwillbe
    @notsurebutwillbe 3 місяці тому +5

    Yessss, thank you🥺🩷

  • @Jazzyxxlove
    @Jazzyxxlove 3 місяці тому +3

    Please do a slim legs challenge!! I just finished your shred challenge and it was very helpful. Love your videos❤❤❤

  • @Mieu1222
    @Mieu1222 День тому

    Done

  • @mariakamenou2799
    @mariakamenou2799 3 місяці тому +1

    ❤❤❤❤

  • @negar7137
    @negar7137 3 місяці тому

    Love your workouts and you forever ❤

  • @Ftom-
    @Ftom- 3 місяці тому

    يصير للتضخيم؟

  • @ILoveHelloKitty-sl3ef
    @ILoveHelloKitty-sl3ef 3 місяці тому

    Could I ask for a video about glute Imbalance?

    • @maja-vb9ep
      @maja-vb9ep 3 місяці тому

      she has lots of those

  • @nesrintulay9864
    @nesrintulay9864 3 місяці тому

    🎉🎉🎉🎉🎉🎉🎉🥳🥳🥳

  • @Emma_chan801
    @Emma_chan801 3 місяці тому

    ❤❤❤

  • @superpoolover4352
    @superpoolover4352 3 місяці тому +1

    top class feet

  • @AnastasiaR-br6tl
    @AnastasiaR-br6tl 3 місяці тому

    Thanks ❤

  • @tugbacelik9394
    @tugbacelik9394 2 місяці тому

    💪🏻🫶🏻

  • @semasema3752
    @semasema3752 3 місяці тому

    yaaa seeeen nerelerdesiiinnn🤍🤍🤍