12 MIN HOT GIRL SUMMER LEGS WORKOUT | Get Toned Lean Legs (Fast Results / No Bulk) | Eylem Abaci
Вставка
- Опубліковано 2 жов 2024
- The second part of our hot girl summer series!♥︎ This workout includes lots of innovative exercises which will tone your inner and outher thighs, slim your calves, strengthen your entire legs and make your legs look lean and toned. Do this regularly to see results fast! :)
▪️ Intensity: Medium
▪️ Recommendations:
• Repeating this workout 2-3x per week works perfectly.
• For more burn, combine it with my other leg workouts.
__________________________________________
➞ INSTAGRAM: / eylmbc (Free Weekly Workout Plans & Challenges!♥︎) use #EylemAbaci if you want me to see your pics and videos!
➞ BLOG: eylemabaci.com/
✉️ PR / BUSINESS INQUIRIES:
info@eylemabaci.com
🎵 My Spotify Workout-Playlist:
spoti.fi/3KrWHzl
🎵 Music provided by Epidemic Sound
www.epidemicso...
__________________________________________
Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video.
HOT GIRL SUMMER on this channel! This is the second part of our summer series 🎀✨🌊☀ Who is still on board?
I Love You ❤
Plz do a calves workout
Who will always support Eylem Abacı raise their hand ✋🏻
🤚🏾
🤚
🖐
Did this workout in the morning and evening and my legs became slimmer in just 2 days
That's awesome, congrats
Bugun yaptim cok guzeldi ♥︎ bacak antrenmanlarinda ustune kimseyi tanimam gercekten bana o kadar yardimci oldun ki.. hic kimsenin inceltemedigi bacaklarim inceldi ve istegim pantolona artik sigabiliyorum 🤭 seninle sporu daha cok sevdim tekrar tekrar tesekkurler Eylem! 🤎
Kac cm inceldiniz ve ne kadar sürede etki gördünuz
@@bskhu3490 oncelikle sunu belirteyim hormonel duzensizligim var ve bu yuzden kilo verme problemleri yasadim, bu yuzden bu konuda kendinizi benimle kiyaslamamalisiniz 🙏 ve sorunuza yanit olarak 6 ayda duzenli olarak eylemin instagrama attigi programi hic aksatmadan yaptim ve tam etkisini gordum 😌
1.gün ✔️ iyiydi çok zorlanmadım wma son esneme hareketleri çok iyi geldi
Trying this workout for two weeks
Day 1✅
Day 2✅
Day 3✅
Day 4✅
Day 5✅
Day 6✅
Day 7✅
Day 8✅
Day 9✅
Day 10❌(gone all day cuz went on vacation to cedar point)
Eylem workoutlarını çok seviyorum ama tek sıkıntı bence geçiş süreleri… başka bir harekete geçerken min 5 saniye gidiyor bir kaç workout infulcerını da takip ediyorum onlar başka bir harekete geçerken geçil sürelerini başlatmıyorlar ya da daha yavaş ilerletiyorlar öyle yaparsan süper olur 🎉
Mükemmel serimizin mükemmel devam videosuda gelmiş bulunuyor 💪🏽 bu yaz bizim yazımız eyl ellerine sağlık🦅🫶🏼🥰🔥
It's my first time doing it , my legs hurt while working out . Is it a good signal 😅
Just discovered your channel & I've done 5 workouts in a row, I love the format, I'm aching already but I love it!!! Can't wait to do more! I'll be back tomorrow 🎉❤
EYLEM PLEASEEE IM BEGGING FOR MORE 11 LINE ABS AND TINY WAIST WORKOUT😭🙏🙏
Çok teşekkürler.Şimdi yaptım,gayet güzel ve hafif bir workouttu😊
Eylo pink color clothers very nice
Fantastic workout! Really useful stuff! Keep up the great work! ❤😊
Çox sga ol eylom mukemelsin. Sən benim spor kraliça sin. Çok iyisin.
I hate my legs and hips :(
Amazing workout! A lot of thanks to you, Eylem! 🌞🙌💖
Prenses gibi spor yapmana bayiliyorum :)
yazın geldiği resmileşti🙂↔️
Hi Eylem you are the world's most gorgeous lady ❤❤❤wes
thank you, keep going girl we all love you
Eylem, el mejor ejemplo de la constancia,trabajo y sacrificio. Te adoro Eylem🇪🇦❤️
Can you please do a what you eat video? Thx
Can u do full body slim and lean workout for this series?
Eylem 💗
ablaa bir sonraki video slim waist olsun muu💕💕💪🙏
Merhaba, mat tavsiyesinde bulunabilir misiniz?
Canım idölümmmm hemen yapmaya gidiyorum iyi kiii seennnn😍😍❤️
Plz triangle booty shaped workout
How to make it round
Дякую 🙏! ❤❤❤
love this💖
Yessss, thank you🥺🩷
Please do a slim legs challenge!! I just finished your shred challenge and it was very helpful. Love your videos❤❤❤
Done
❤❤❤❤
Love your workouts and you forever ❤
يصير للتضخيم؟
Could I ask for a video about glute Imbalance?
she has lots of those
🎉🎉🎉🎉🎉🎉🎉🥳🥳🥳
❤❤❤
top class feet
Thanks ❤
💪🏻🫶🏻
yaaa seeeen nerelerdesiiinnn🤍🤍🤍