10 MIN HOT GIRL SUMMER ABS WORKOUT | Get A Slim Waist & Visible Abs (Fast Results) | Eylem Abaci

We are getting ready for a hot girl summer!♥︎ This workout includes lots of innovative exercises which will slim and tone your waist, strengthen your ab muscles and make your ab lines visible. Do this regularly to have a snatched bikini belly and be ready for summer! :)
▪️ Intensity: Medium
▪️ Recommendations:
• Make sure to press your lower back flat onto the mat. No gaps please. Hold this position also during leg lifts and lower your legs only as far as possible, even if there is only a minimum of motion. ALWAYS keep the tension and press your lower back onto the mat and engage your core!
• If your neck hurts while performing the exercises, you can lay your head on the mat and go on.
• Repeating the workout 2-3x per week works perfectly.
• For more burn, combine it with my other ab workouts.
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➞ INSTAGRAM: / eylmbc (Free Weekly Workout Plans & Challenges!♥︎) use #EylemAbaci if you want me to see your pics and videos!
➞ BLOG: eylemabaci.com/
✉️ PR / BUSINESS INQUIRIES:
[e-mail]
🎵 My Spotify Workout-Playlist:
spoti.fi/3KrWHzl
🎵 Music provided by Epidemic Sound
www.epidemicso...
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Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video.

[@eylemabaci]

HOT GIRL SUMMER? 🔥☀🌊 Who's on board?

[@saoirselove6193]

Me🎉

[@SZA4211]

Me!

[@meenalsingh6624]

Mee.. plz do hot girl arm workout

[@LORAINoid]

Another great video. I started working out my abs 2 weeks ago. I do one ab video in the morning and one ab video at night. I'm feeling stronger and I'm already seeing results. Love the music you choose for your videos too. Keep up the awesome work. Thankful I found your channel.

[@authenticlema]

I love that for you, I think I'm going to do this for myself one morning and one at night!! 😊

[@MalinkaLyrics]

How long it took you to see the results while working 2x a day?

[@elifh.9217]

Eyleeem seni en başından beri takip ediyorum uzun zamandır yorumlara bakmıyordum ve İngilizce yorumların bu kadar çok olduğunu görüp dünyaya açılmış olmana ne kadar mutlu olduğumu anlatamamm. Gerçekten harksın. Go Girl🦅

[@Romilde.]

Now I almost always train only with your workouts. Your videos are perfect both in terms of length and soundtrack, and I also really like the locations ( i find them relaxing) ❤

[@hilalayseakgull]

Kendime bir challange başlatıyorum ve her gün yapıyorummmmm, gün gün belimin incelmesini buraya bırakacağım 🎉🎉🎉🎉
1.gün - 80 cm
Grip olduğum için ufak aksaklıklat yaşandı ama tekrar burdayımmmm ✨🧚🏻‍♀️
2.gün -

[@meikuzune]

AHHH MY FAV JUST POSTED😍Also pls post more 11 abs and hourglass workout 😭🙏

[@lilianapr8818]

Thank you, my abs needed this❤❤❤

[@rodaynamrowi6469]

Great workout eylem. Thank you so much ❤❤❤

[@elodiemancini3396]

Hi Eylem. Thank you for this great workout ! 🏋️‍♀️ We did it together with my boyfriend and we love. Do you think it would be possible to add a countdown of the total time remaining please ? Thank you ! ❤

[@arnaudforez5266]

Very good idea ! 💖🙏

[@Livvy-pom]

Please more lower abs and love handles videos workouts 😊

[@Cleantiktoksounds-um6ig]

IM SO HAPPY ADDED TO MY NEW PLAYLIST ❤❤

[@notsurebutwillbe]

Let it be inner thigh workout next🥺

[@Lila-wn3vn]

there already is one i think a year ago :]

[@maryydesu]

Today’s workout absolutely burns 🔥

[@zorkalukacs2783]

On what app do you edit your videos? Thank you for your answer.❤

[@TomtilLetsplays1987]

Fantastic video! Absolutely amazing workout!really useful stuff! Keep up the great work! 😀❤️

[@The.Megsanator]

First workout with you and that was fun and killer! I'll be back.

[@cigdemcagun]

#23 30 yaşına gelene kadar sevdiğiniz O SÜTYENİ bulmuş olun.🤣 Bunun ne kadar zor olduğunu bilirsiniz haha (ben en rahatını yıllar önce keşfettim kendim için). bu maddedeki sütyen nedir ya nasıl bulacağız doğru sütyeni 🤣

[@Jazzyxxlove]

Can you please do a slim legs challenge?❤

[@defnehos6278]

yine karnı alev alev yapıcak harika bir video. Gerçekten özellikle karın videolarında üstüne yok. MUHTEŞEMSİNNNN

[@simayyentur5251]

Kaslarımıza destek yeni bir güzellik daha gelmiş,denemek için yarın sabah matlar hazır💪🏽🦅🥰

[@merveburkay1733]

Karnımız bunu hak etti harikasın eylo kuşummm, pazar günü doğum günüm 3 senedir seninle spor yaparak geçirdim darısı yeni yaşım içinde seni seviyorum 🥹😍💖💖

[@mesudeertekin4768]

Harika bir çalışma olmuş emeğinize sağlık

[@Lavienblu08]

Harika bir workout olmuş.Yaparken etkisini hissettim 😂🫶🏼💓

[@anniecharles3508]

These workouts are really tough! You can feel every muscle tense and workout. Does anyone have any advice for the neck because during these workouts my neck begins to hurt and I struggle to maintain the head position throughout the workouts?

[@WesLewis-jb3ri]

Hi Eylem you are a PRINCESS, beautiful in everyway ❤❤❤❤❤❤❤❤❤wes

[@simayguney995]

20 saniye arayla yapsak olmaz mıı

[@Shamanhoodvibes]

I’m going to be looking so delicious this summer ❤

[@anastasiiapervushyna1032]

So much cool and intensive workout! 🙌💯 🔥 Eylem, thankful for you! 🙏💖

[@tugcekaluc]

Bu neydi be! 🥵

[@ЛейлаШакаралиева-в8ж]

Eylem 🔥

[@ArtMeditationOne]

Your videos are amazing

[@rabiayldz7861]

İt was amazing🥵🥵🥵🥵

[@AnastasiaR-br6tl]

Loved this one❤

[@gennyo.394]

Just finished...love it 🔥🔥❤!!

[@negar7137]

Love youuuu eylem , literally the best workout influencer 💕

[@eylemabaci]

😍🫶🏼

[@fatmanurabanoz5671]

Dinlenmeden mi bitiriyoruz

[@eylemabaci]

tabii kiiiiiii

[@elsanoori4816]

tnx❤❤❤❤❤❤❤❤❤

[@Mieu1222]

done

[@lwoolf1887]

Done,brilliant ❤

[@SANSKRITAAKASHGANGA]

💛💙💙💙🧡🧡💚💚👍❤🙏🙏

[@saraalroomy6489]

Thanks 😊❤

[@nesrintulay9864]

❤️‍🔥❤️‍🔥❤️‍🔥🥰

[@janacarina8078]

Good one!

[@miquelina8126]

🔥🔥👊💜

[@FenixTt3]

❤😍

[@AnnerJordan]

Wou 😍🙏❤️

[@leannmagrone7573]

Thanks!

[@eylemabaci]

😍🫶🏼🌸