What I *Actually* Eat in a Week | Simple, Realistic Vegan Meals
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- Опубліковано 11 тра 2024
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Today, we're going to show you what we eat over the course of a normal week. As you can see, sometimes our meals are higher-effort (chick'n noodle soup, chili, broccoli chedd'r soup) and sometimes they're super quick and easy (fried rice, sandwiches, spaghetti and meatballs). We hope you all enjoy the vibe of this half-vlog/half-recipe video. Let us know if you'd like to see more like this! 🥰
✹ Recipes Mentioned ✹
Cauliflower Wings → sarahsvegankitchen.com/recipe...
Zuppa Toscana → sarahsvegankitchen.com/recipe...
Homemade Bread Bowls → Sally's Baking Addiction
Chili Crisp → Chili Pepper Madness
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0:00 what I eat in a week (vegan)
0:31 oat milk cold foam latte
0:42 potato and tofu breakfast hash
1:35 vegan tortilla soup w/ homemade tortilla strips
3:16 creamy vegan chick’n noodle soup
4:23 a word from our sponsor, Cometeer
6:21 vegan fried rice and silken tofu
8:12 big ole sandwiches for lunch
10:11 leftovers (kale salad, roasted tomato & red pepper paste, zuppa toscana, and pan-fried tofu)
10:31 roasted cauliflower and butternut squash
11:17 vegan spaghetti and Ikea meatballs w/ air-fried broccoli
12:14 hearty veggie chili
15:21 chili toppings (guac and cheese)
16:18 tasting the chili
16:57 new White Claw flavors?!
17:42 weekend coffee & bagel date
19:18 broccoli chedd’r soup and cauliflower wings
19:57 another breakfast hash 😛
20:22 homemade garlic chili crisp
21:37 leftover broccoli chedd’r soup in bread bowls
22:31 outro
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FTC: This video is sponsored by Cometeer. This description may also contain affiliate links. When you make a purchase through my affiliate/referral links, you occasionally allow me to earn a small commission at no extra cost to you. Thank you for supporting this channel! - Навчання та стиль
Watching you two is so good for my mental health. You are both so cute - like therapy. I hope I will have a prtner someday with whom I will feel and look like you two do.
❤❤
Same. 😌
I came to the comment section to say how much I love their energy as well! You both just seem to have such joyful and sweet souls. Thank you for sharing your world with us! ❤
Straight up, these longer realistic what I eat videos are the freaking best
glad you enjoyed the format!
I agree! I just binge watched a few because I’m trying to get back in the habit of cooking my meals instead of eating out and needed inspiration. These have been gold
My god, if there could be a perfect person for you, it would be him ❤You two are the couple version of a warm cup of coffee, so comforting.
I really enjoyed this video. I know you put a lot of work into it but I felt like a longtime friend who was invited to your home….just watching you cook. It felt relaxed and casual. Thank you!
Eric's honest coffee review and window gazing made my day 🤣🤣👏
Love the chill, casual vibe of this video!! Now I’m craving chili lol
go make a huge batch and freeze it! chili for daaaaaaays
Black garlic aioli! Make a home made mayo and blend up the black garlic in it. Can dip polenta crusted zucchini into it.
Black garlic Miso Ramen is my favorite way to use it. I simmer some dried shitake mushrooms in water then blend the cooled liquid with black garlic. Sautee the whites of green onion with ginger then add the liquid and chopped mushrooms. Simmer, add tofu and cooked noodles of your choice (I like miracle noodles) and warm through. Take off the heat, add a drizzle of sesame oil, a spoon of miso paste and soy sauce/tamari to taste. Top with green onions, nori strips and toasted sesame seeds. Its excellent spicy but I prefer letting the black garlic be the star.
I enjoy your videos and recipes so much. You make it look so effortless but always joyful and kind too💝♥️
These longer video are such a comfort!! Damn those cauliflower wings looked AMAZING 😭💜
That black garlic is really good with white rice n veggies! I add cayenne (to everything…), soy sauce, n a lil sesame oil. Simple but bomb every time.
Your videos are the best I could watch them for hours! I love the longer vlog style type of video and this one was a 10/10! Keep making them please😊
I love these videos! Your easy vegan meals for beginners as well as these realistic videos are REEEEEEAAAALLLLYYYY HELPING ME! Thank you!
this video was so cozy, and a lovely start to my day - love your recipes and watching y'all in the kitchen
I love all your videos but really enjoy these longer videos with both you and Eric 😊
So wholesome and relaxing to watch this vid love you guys
What a super chill laid back video! Loved it
Your coffee glasses are indeed super cute! Looking forward to the recipes in this video 😊🌱💚
I just found your channel, you two have the best vibe! Love it!❤
Love your vibe guys so glad to see more of you 😊
Sarah your skin looks amazing, you are simply glowing.
Yay my comfort people posted long form content 💓
Loved the video, Sarah Two thumbs up! 👍🏽👍🏽
LOVE these longer videos from you guys!!
I had this amazing ramen with black garlic oil, and it was the best flavour ever! Maybe you could somehow incorporate it into something like that? :)
Loved this! It’s been awhile since I watched your vids, but coming back just feels like a warm hug. So excited to try some of these recipes for the fall!
Also if you’re looking for a new cozy game, I recommend Persona 5! Never played it, but love watching my husband play (plus the soundtrack rocks lol). Take care, my dude! ✨
aaahhhh....what a breath of fresh air youre content Is ! Sending a giant hug from Italy 💜
chipotle flavor is my personal fave!! thanks for sharing your gifts!! and recipes!
a few notes ---
great collection of delicious food !! home haircut is great - he has great hair (to begin with), yeahh, there's no sprouts, and fred meyer runs slightly higher than just 'kroger'. WINCO !!! enormous bulk section, great store for from-scratch cooks!
Sarah, I love your videos! Thank you for sharing
I haven't seen Violife butter where I live in Canada. I will have to keep watching for it. Love their cheese products. Your recipes look so delicious. I am always bookmarking them.
Cometeer is great for traveling. I use it when camping, and to take coffee to the office!
I love your videos so much. I alway leave with a wonderful meal suggestion
Loving the chill hoppy background.
Love your recipes and videos 😍
TJ's black garlic is excellent in everything. Soups, sandwiches, dips are all better with it.
Love seeing Eric so much!!
I never thought about purée the chickpeas ❤ thank you for the idea
Omg, the separation of stars to the soup is GENIUS. I'm always bummed when the stars absorb all the sopa but this... game changer!
girl we GOTCHU ⭐️
Hey! We're long-time Sprouts-goers that also just moved to the PNW. I'm not sure where you are, but you'd be amazed at the deals you can get at a Winco if there's one near you. The energy is a bit chaotic, but the selection and price of vegan stuff is amazing and they have an incredible bulk section (think: TVP, pasta, vegan mexican candies and so many kinds of bagged bulk beans and rice).
Eric is such a nice compliment to your videos.
really enjoyed this vid!! also love how long it is :)
love this! but it's more a what i soup in a week video haha!
thanks, really missed these longer videos x
Love these longer what I eat in a day videos! My fave Bitchin' sauce is the chipotle flavor.
I loved this video so much! I’m going to try silken tofu😊
Yummy 😋 vegan recipes in this amazing what beautiful Sarah ate in a week video and also good 👍 to see Eric. Love 🥰 the video.
Just found your channel.. I absolutely LOVE it!!! Hugs from NYC!!!! and yes, the best bagels are from NY!!
love these videos!!!!
I keep seeing Bitchin Sauce but they don't sell the product in Canada, so you DID inspire me to make a dupe recipe based on the label ingredients!
Death's Door is a fun game perfect for fall! I think you guys would appreciate it!
really enjoyed this vlog style!
as a padres fan, have to send my condolences to Eric about the Mets. very exciting for us though, it’s been a long time coming to make it into postseason 🤩
Great video, as always. I add black garlic to the instant pot when I make black beans!
Every single thing looked so yummy! You guys are the cutest, I'm glad to see you looking so happy in your new place, might you be trying some vegan restaurants there? (and, more Eric cooking plz! Sorry about the Mets... 😕)
EASY CORNBREAD: jiffy cornbread mix (vegetarian) and add one whole can of creamed corn instead of package add ins and bake per package directions! It’s delicious and sooo easy.
My hubby doesn't like things too spicy so I make our chili (mostly just toms, onions, beans, and spices) pretty tame and then I add a lot of Tabasco Chipotle to my serving. Yum.
(BTW, I love your videos!)
Broccoli soup looked really yummy. Would like to try that. Very cozy and calm video. I Liked it.
Love these videos!! I thought we were gonna see you guys with jasmine and Chris! Hope to see yall together in a future video
❤❤❤everything looked delicious 😋 could you please link where you got the glass’s and kitty cup so cute 🥰 you guys make the perfect couple ❤you did an awesome job on Eric’s hair ❤❤❤
Love the long videos ❤
your soup looks really good ...I love to make corn chowder and I put McCormick bacon bits on top as a garnish they are made out of soy
I just ordered zen b pasta im really excited to try it. not a fan of the jovial texture and the zenb boxes are bigger aka cheaper. Its made with yellow peas so helps me stay grain free for my health stuff ;)
Missed you! Anyway moving to US soon. Very excited to try to new ingredients 🎉
Yay!
Kudos for not wasting leftovers. Food is so expensive and so many people work to bring food on our tables it is like an insult to waste food.
The haircut you did is really nice, I have been cutting my family's hair for many years and you get better as years go by and you save money!!!
You are a cute couple, no need to get married. It can happen later.
I'm not vegan but I think about it because I need to eat my veggies and I think vegans are so creative with what they make. Also I have to know what part of Washington you're in because I used to live there.
Potato and tofu hash, creamy vegan chicken noodle soup, hearty veggie chilli with the chilli toppings
I tried looking on your blog...where do I find the broccoli chedd'r soup? It looks amazing!
Omg what a cute couple, he adores you. Hair cut looks awesome.
I too bought black garlic without knowing how I was going to use it so I would love some ideas.
With a softer, molasses-like flavor, it is a more delicate option than the raw bulb. What’s the best part? It’s versatile and can be swapped out for regular garlic in most recipes. It is a beautiful addition to any cheese plate, bruschetta, chicken dishes, or even as a pizza topper. It also gives that extra something to a homemade vinaigrette. Keep in mind that its flavor is milder, so to taste as you add.
your videos are so comforting, been watching you for years and i always look forward to them.. even the longer ones!
Everything looks so delicious!!! I can’t find your broccoli potato soup on your blog 😩
Rao's is the best jar pasta sauce. Yes, it's cheaper at Target
Ithaca College! Yay! ‘82 Music School grad here
Can you show how you make the cold foam latte?
There is a Sprouts in Lynwood, Seattle, Renton, and 2 other locations
Violife cheese is next level.
everything looks so good but now i am craving tortilla soup yummmm
I remember using black garlic in an Ottolenghi recipe. It was a sort of BBQ sauce used as a marinade for sellery root. Can't find the recipe online... I would imagine it would be good on some kale chips.
What brand is the cold foam maker? Do you recommend? Thank youu!!!
You guys have got to try the Rummo brand “gluten free” pastas! (They have regular pasta & gf) I’ve tried so many different brands, and these the best!
We definitely have Sprouts in WA.
I appreciate the realism bc most of just are just throwing things together but still trying to make it healthy, cheap, and satisfying. ❤️
I love how you're just pouring the garlic and onion powder on the tofu 😄
Don't know what part of Washington y'all are in but there are a handful of Sprouts in Seattle
The best bagels are from Montreal, very different from New-York but so much better. Highly recommend!!!
Chipotle bitchin sauce with Juanita’s tortilla chips is my favorite snack ✨ of all time ✨
My favorite Bitchin sauce flavor is the Chipotle 🤤
This video is really sweet and calming; love you both. ✨ Xo Heather Thrills
OOOO broccoli cheddar soup!! 🥰
Good Foods Plant Based Spicy Queso Blanco Style Dip from Target is so good! Highly recommend
You are amazing..thank you so much.. NYC one ❤️
Obsessed with both Chipotle and Buffalo Bitchin Sauce!
I have recently become vegan and love your content. I found out that I am allergic to tomatoes so that presents a small challenge. Any suggestions because I definitely want to have a chili without the tomatoes.
I love eating the Chipotle Bitchin Sauce with sliced celery. It's the only way I'll eat celery. Lol.
I also love watching you & Eric. My BF and I are HUGE gamers (we actually met in a tactical gaming discord❤) so if you need game recommendations, we got you. Horizon Zero Dawn and Horizon Forbidden West is one of my go to recs for people who love story driven games like AC.
The vegan meals are really good and damn great. I just love them. vegan food is one of its kind and is impressive. thanks a lot for sharing and a lot of love from Planet ayurveda
What is the recipe for the broccoli chedd’r soup ? it looks so good !
Lol I bought that black garlic from trader joes too and have not idea what to use it for either!
Northern Washington has a few Sprouts they'll probably get some down south eventually!
Where did you get the glass cup your latte was in? I want to buy one for my daughter
I started to paper towel wipe the food spillage on your faces at my pc screen !! , even before Sara noticed that ! 🤣