What I Eat in a Week (Vegan; Realistic)

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  • Опубліковано 22 тра 2024
  • For 10% off your first 3 months with Ritual, visit ritual.com/sarahsvegan and use the code "SarahsVegan" at checkout.
    ✹ Things Mentioned ✹
    My go-to sourdough sandwich bread recipe → bit.ly/3gRnOVG
    Carne asada marinade → bit.ly/3wULfmg
    Quick cinnamon rolls for two → bit.ly/2U1Dz3m
    → Dalgona coffee
    - 1 tbsp instant coffee, 1 tbsp white sugar, 1 tbsp hot water; whip whip whip till still
    → Oreo Mug Cake
    - 4 oreos
    - 1/4 cup milk
    - 1 tbsp flour
    - 1 tbsp sugar
    - 2 tsps cocoa powder
    - 1/4 tsp baking powder
    Mash together and microwave for 1 minute.
    ✹ Timestamps ✹
    00:00 Intro
    00:56 Coffee deets
    01:29 Day 1 (Toast, Bean + Rice Bowl, Burgers)
    02:26 Day 2 (JustEgg + Potatoes, Toast, Salad, Pizza)
    04:27 Sponsor Message
    05:39 Day 3 (BLT, Bibimbap, Sushi)
    08:55 Day 4 (Yogurt, Dolmas, Salad + Morsels)
    10:29 Day 5 (Dalgona, Hashbrowns + JustEgg, Pasta, Salad + Tofu, Cinna Rolls)
    13:51 Day 6 (Taco Bell, Salad, Japchae + Soft Tofu, Oreo Mug Cake)
    16:13 Day 7 (Toast + Cream Cheese, Vegan Wings, Salad, Seitan Tacos)
    18:51 Outro
    ✹ More Videos ✹
    More Vegan Taste Tests → bit.ly/2Y1TBLP
    What I Eat in a Day Playlist → bit.ly/32JPW3F
    Recipe Tests + Cookbook Reviews → bit.ly/2StEMvm
    Cook with Me! → bit.ly/2O7DK9H
    Tofu Recipes → bit.ly/2CLTTsC
    ✹ Find Me! ✹
    instagram: @sarahsvegankitchen_
    recipe blog | sarahsvegankitchen.com/
    podcast | anchor.fm/whatislifedude/
    ✹ Contact Me! ✹
    for business inquiries → sarah@sarahsvegankitchen.com
    ✹ Fave Things ✹
    the best vegan protein! use SARAH10 for a discount on your first purchase. it helps support the channel too. 💕 →bit.ly/2MUrmss
    my video gear + cooking equipment → kit.co/SarahSullivan
    I get all my background music from MusicBed! you can get a free trial here: share.mscbd.fm/sarahsvegankitc...
    ✹ About Me! ✹
    Welcome to Sarah’s Vegan Kitchen! My name is Sarah Sullivan. I share vegan recipes, from healthy meal ideas to plant-based versions of comfort food dishes I used to love.
    ✹ Affiliate Disclosure ✹
    When you make a purchase through my affiliate/referral links, you occasionally allow me to earn a small commission at no extra cost to you. Thank you for supporting this channel!
  • Навчання та стиль

КОМЕНТАРІ • 118

  • @SarahsVeganKitchen
    @SarahsVeganKitchen  2 роки тому +26

    Thanks for watching. 💕 It's a long one so I included chapters to keep it organized! And don't forget you can get 10% off your first 3 months with Ritual at ritual.com/sarahsvegan and with the code "SarahsVegan". Have a great rest of the week!!

  • @EricAmesmusic
    @EricAmesmusic 2 роки тому +128

    Wow, you absolutely crushed this video. And thanks for letting me steal your vitamins like, every day lol

    • @ritual5897
      @ritual5897 2 роки тому +8

      We've got something for everyone! Check out our site to learn more :)

    • @juliejohnson3807
      @juliejohnson3807 2 роки тому +4

      Hi Eric Ames... I just want to mention that Sarah is very fortunate to have you! I can see you truly love her!☺️

    • @janiecel
      @janiecel 2 роки тому +1

      So precious

  • @margarett_b
    @margarett_b 2 роки тому +17

    7:30 Never been a bacon person but this really looked very realistic. I am just happy there are such options these days - we are heading towards a very plant-based future :D

  • @amberpatschureck6380
    @amberpatschureck6380 2 роки тому +1

    Loved the format. And I love how real your channel is. Life isn't always smoothie bowls and salads. Also...thanks a bunch for the chapters because I came back to get the brand of that bacon. I want it! Thanks for great content as always.

  • @celinedoesnails
    @celinedoesnails 2 роки тому +2

    I really enjoyed this format! As great as you are at in-depth recipe videos, I always love seeing some of your real life too!

  • @margarett_b
    @margarett_b 2 роки тому +5

    10:10 My mum would say it was an "everything-but-the-kitchen-sink" type of salad but personally, I think these are the best :D The more flavours, textures and aromas the better! Plus, so nutritious!

  • @margarett_b
    @margarett_b 2 роки тому +13

    Wait wait wait, podcast and a video at the same time?! Going for the podcast first, perfect background for exercise :D But I am going to be back here in (multiple) comments later on!
    Lots and lots of love for you and Eric!

  • @thingslaurasays9995
    @thingslaurasays9995 2 роки тому +2

    this was so soothing to watch. i've been VERY slack about cooking lately and been eating out a lot and this showed me how chill making so meals can be

  • @IamSarahAnn
    @IamSarahAnn 2 роки тому +3

    Love all your videos, girl! Whatever format you have the energy for creating as life ebbs & flows. Sending you love. 💚✨

  • @her28
    @her28 2 роки тому +1

    I really love both video formats! Vlog style, what i eat in a days and in detail recipes. 😊 just keep em coming!

  • @MiLoAnne666
    @MiLoAnne666 2 роки тому

    I like this format a lot, but I would love to see detailed breakdowns for the meals you end up really enjoying, like that salad!

  • @PlantifullyBased
    @PlantifullyBased 2 роки тому +2

    Yessss all looks so good! Love this format of a video so fun to watch everything you guys ate!

  • @10904431
    @10904431 2 роки тому

    I like this format and detailed recipe videos, so alternating with some of each would be my suggestion. Thanks for posting.

  • @iinamatilda
    @iinamatilda 2 роки тому +1

    Been binging a bunch of your WIEIADs from 2018 onwards this week and this came just as i finished them all!! Amazing :D

  • @juliejohnson3807
    @juliejohnson3807 2 роки тому +1

    Great video Sarah! Also love your bangs, they frame your face perfectly!😊

  • @autismmama6320
    @autismmama6320 2 роки тому

    I love how realistic your meals are and yummy 🙌🏻

  • @margarett_b
    @margarett_b 2 роки тому +1

    19:00 I know you are a total people-pleaser Sarah BUT I think we can all agree, do whatever format gets you more excited and does not leave you working all day and night on the edit - we don't want you to wear yourself out! I love each and every video of yours so make them as your heart desires!

  • @nicolecrotty822
    @nicolecrotty822 2 роки тому +1

    Not sure where in Colorado you are, but if you're near Denver you should check out Nooch Vegan Market! They have some products I haven't seen anywhere else and fairly often there's a vegan food truck parked out front.

  • @susannag5578
    @susannag5578 2 роки тому

    Love both videos ( detail and what I eat in a week) this gave me tons og good ideas

  • @littleleslie13
    @littleleslie13 2 роки тому

    Everything looks so good! Want to try the salad!!💗

  • @jvalentine82
    @jvalentine82 2 роки тому

    Great video! Loved seeing the full week.

  • @ohleander02
    @ohleander02 2 роки тому

    Try the za'atar on trader Joes garlic flatbread! I spread the almond oil country crock on the flatbread then sprinkle the za'atar and pop it in the oven at 350 degrees for 5 to 8 minutes. It's delicious. Also excellent to then dip said bread in hummus.
    Only works if you aren't gluten free though as tj flatbread isn't gluten free.

  • @missbeclane
    @missbeclane 2 роки тому

    Loved this overview style video. Your food all looks delicious!

  • @kirstenyoung5077
    @kirstenyoung5077 2 роки тому

    Love the format :) always down for more chatty videos

  • @angelamoon1648
    @angelamoon1648 2 роки тому

    Love this and the new graphics at the end

  • @margarett_b
    @margarett_b 2 роки тому

    8:10 This bowls looked super tasty! I definitely have to try gochujang at some point but they only sell them in such big containers!
    Also, I would have never though of boiling bean sprouts! I know I probably shouldn't but I only eat them raw - so crunchy and fresh!

    • @foggybottomz
      @foggybottomz 2 роки тому

      Bean sprouts can definitely be eaten raw! Have you checked asian (korean) markets for gochujang? I've only ever noticed it in normal condiment sized bottles.

    • @margarett_b
      @margarett_b 2 роки тому

      @@foggybottomz I did check and only saw big tubs XD Seems I am just not lucky :D

  • @margarett_b
    @margarett_b 2 роки тому +2

    0:05 What an energetic start to the video! I think you were in a good state of mind on that day :D And such a bomb tank top - simple but with a great message while still being not too forward with the vegan message!

  • @redloveballoon
    @redloveballoon 2 роки тому

    Love this format!

  • @Leolvr
    @Leolvr 2 роки тому +1

    The go veggie cream cheese is my FAVE!!!

  • @edyann
    @edyann 2 роки тому +2

    I'm in Mexico so: Gracias, Sarita.☺❤

  • @mariafritz7290
    @mariafritz7290 2 роки тому

    Omg that salad looks soooo good definitely will be making

  • @michellebeckham6402
    @michellebeckham6402 2 роки тому

    I’ve been dying to try that bacon. You don’t get any sweetness from the maple syrup do you? If you don’t, then I’ll definitely try. They look so good.

  • @margarett_b
    @margarett_b 2 роки тому

    3:36 Lemon in za'atar?! I am surprised! Ale the different ones I have bought in the last few years have been without it, but I can see it complimenting these flavours nicely!

  • @margarett_b
    @margarett_b 2 роки тому

    9:40 Just eaten dolmas a few days ago after years and my gosh, they are so tasty! The creamy rice, the tangy wine leaves...just so amazing :D

  • @emmeenan
    @emmeenan 2 роки тому +1

    I *just* searched your name on here hoping there was a video I hadn't seen yet- what timing! Yay

  • @saraatppkdotpt8140
    @saraatppkdotpt8140 2 роки тому

    Awesome video as always Sarah 😊

  • @tammysvegankitchen
    @tammysvegankitchen 2 роки тому +6

    I’m so happy to see a new video, I was going to tell you yesterday that you are always my go to! I always check your channel first🙏💫😘❤️I look forward to watching this in a bit 😀have a great day Sarah!

  • @turnuptasey5815
    @turnuptasey5815 2 роки тому +4

    Didn’t realize how hungry I was till I started watching lol thanks for making this

  • @baby.ribz.
    @baby.ribz. 2 роки тому

    LOVE THIS WHOLE VID!! Da best inspo before getting stoned and online grocery shopping lmao ⭐️

  • @nAs1bReEd
    @nAs1bReEd 2 роки тому

    I absolutely love the Trader Joe’s sweet chili sauce so I think it’s up to individual taste because it’s not that it’s bad you probably just have a preference.

  • @hannahkt23
    @hannahkt23 2 роки тому

    I LOOOVE these longer videos. Thank you 😊😊😊

  • @Yeahthatshowifeel
    @Yeahthatshowifeel 2 роки тому

    Wow all of your meals look delicious! Now I’m hungry🤤

  • @elle4808
    @elle4808 2 роки тому

    Ok this was suuch a great video!! So many yummy meals and I feel so inspired to cook this week 🙌

  • @TamaraVlogs
    @TamaraVlogs 2 роки тому

    This was AWESOME. Great for giving me ideas. Thanks love 🥰🥰

  • @kay1box
    @kay1box 2 роки тому

    Yes this format of video definitely works! Honestly, unless it's a baking recipe, when it comes to everyday meals, I don't follow recipes but it's videos like these that give me inspiration on what to make. So keep em' coming Sarah!

  • @nicktheveganchick
    @nicktheveganchick 2 роки тому

    Everything looks delicious. Now I want a BLT!

  • @marcymegaro2924
    @marcymegaro2924 2 роки тому

    Hi! Love your videos. Do you have a link for the covers you use for your bowls? And a link for the big glass bowls? Thanks

  • @ginad3655
    @ginad3655 2 роки тому

    I like the way you cook...for the tofu you may try with onion powder, garlic powder, soy sauce and instead of oil. just add rice vinegar, marinate and then airy - soo good. Thanks for sharing what you cook and eat...

  • @Katek8
    @Katek8 2 роки тому

    I loved this format!! But I would love a detailed recipe of the peanut Asian salad you made :)

  • @margarett_b
    @margarett_b 2 роки тому

    17:10 Oh my lord. I am all about anything chocolate and THAT MUGCAKE...it looked like a dream come true. With a few frozen raspberries on top? This would be divine!

  • @annaliese724
    @annaliese724 2 роки тому

    All your meals look soooo good! I prefer more detailed recipe breakdowns, but this format is also nice for brevity... maybe I'd like something right in between haha :)

  • @TreeAndSkies
    @TreeAndSkies 2 роки тому

    oh my goodness that oreo mug cake was incredible

  • @vickytree1
    @vickytree1 2 роки тому

    I really liked this style of video from you!

  • @elenah287
    @elenah287 2 роки тому

    Great video. I like the format. I got some great meal ideas. 💕

  • @margarett_b
    @margarett_b 2 роки тому

    14:08 Just wanted to ask if PB can be swapped for almond (as I am allergic) so good to now! I a sure not without a reason you were eating this dish several times so I will be remaking something similar for sure!

  • @madeleinedove7469
    @madeleinedove7469 2 роки тому

    That "goveggie" brand which makes the cream cheese you showed makes a really great shredded vegan cheese !!

  • @marisagomez2928
    @marisagomez2928 2 роки тому

    I am trying to stay away from sugar this week but oh my that oreo mug cake looks good. I will have to try that next week! - Marisa

  • @jamiecee4960
    @jamiecee4960 2 роки тому

    That salad looked so good. All looked yummy.

  • @A.x3
    @A.x3 2 роки тому

    Sarah, do you have a favorite miso paste? I can't seem to find a good one :(

  • @77kriton
    @77kriton 2 роки тому

    Great video, gave me a few ideas for some salads and meals, thank you 🙏🏼. My daughter (12) has been getting into the oreo mug cake recipe.

  • @danewshabooforyou7377T
    @danewshabooforyou7377T 2 роки тому

    I loved the video. Thanks for sharing! 😊

  • @a_Hooded_Figure
    @a_Hooded_Figure 2 роки тому +2

    I prefer detailed cooking videos. I really liked your TikTok mug cake test. As I'm not on TikTok I always like to see the hottest trends tested by my favourite youtubers :)

  • @_mnemni_
    @_mnemni_ 2 роки тому +1

    I truly love this kind of video Sarah!!! You feed yourself in a simple and easy way...and you really help me in my transition to be vegan 💕

  • @debracoffman4218
    @debracoffman4218 11 місяців тому

    Hi...would you give the receipe for the oreo cake? Thanks

  • @margarett_b
    @margarett_b 2 роки тому

    2:25 Have you tried the new Beyond Burger already! I have never been a fan since it has this "Beyond" aftertaste but I have seen Mark from Sauce Stache try the reformulated one recently and it seems it is better than the previous one. If you did - share your thoughts please! If not, still tell us what you think but when you manage to test it :D

  • @nicolecrotty822
    @nicolecrotty822 2 роки тому

    Love mod pizza! I used to live in Boulder and would go to the one on McCaslin all the time, but I moved and now there isn't one near me :/

  • @andreawalker7138
    @andreawalker7138 2 роки тому

    Your sushi rolls looked sooooo good. We used to be able to buy pkg vegan sushi at a store near us, but they stopped making the vegan ones ☹️. Now I want to make my own.
    Thanks for the video, I did get some good ideas.

  • @do6the5cool7wip
    @do6the5cool7wip 2 роки тому

    Is the kroger mayo good? I have found nothing that conpares to vegenaise, but it is super expensive.

  • @injunsun
    @injunsun 2 роки тому

    Love this. My only criticism is, those are sweet grape tomatoes, not cherry tomatoes. The prior are sweeter, softer, while the latter are tart, very acidic, and hard.

  • @kirlynz2554
    @kirlynz2554 2 роки тому

    Loved it!

  • @margarett_b
    @margarett_b 2 роки тому

    13:50 Absolutely the perfect dessert size after a great meal :D Satisfying but at the same time does not leave you stuffed ;P
    I have actually never made cinnamon rolls even though they seem simple. Maybe it is time I made some tiny ones :D

  • @butterfly-iu5ig
    @butterfly-iu5ig Рік тому

    What is the name of the vegan bacon you used? It looks so realistic!!! Thanks!!!

  • @carolineh1171
    @carolineh1171 2 роки тому

    I loved it!!

  • @lulusmom1220
    @lulusmom1220 2 роки тому +3

    What better way to get my day off started! SVK…🎉🥳🎈🌟

  • @chantel794
    @chantel794 2 роки тому

    Definitely just rewatching this lol. But the cinnamon rolls are like the canned ones basically biscuits😂

  • @seciliafeliz
    @seciliafeliz 2 роки тому +1

    We love Hooray Foods, I'm happy it finally made it to the east cost and its bomb on a vegan bacon egg & cheese croissant!

  • @Sammmc99
    @Sammmc99 2 роки тому +6

    Girll, you're lookin fit! Those gym sessions are clearly paying off 💪

  • @enimai6211
    @enimai6211 2 роки тому

    Yay; new video 😍😍

  • @mariae.170
    @mariae.170 2 роки тому

    You should try za'atar on lebanese manakish if you dont already know this dish, it's delicious

  • @DitloNio
    @DitloNio 2 роки тому

    Yay!! ❤️

  • @zohremaghsoodi9761
    @zohremaghsoodi9761 2 роки тому

    Great video as always. This is going to sound very random but Rhett and Link are having a hot sauce tournament this week and I think of you guys every time I watch an episode.

  • @marisagomez2928
    @marisagomez2928 2 роки тому

    What vegan sour cream would you recommend if any at Trader Joe's?

    • @marisagomez2928
      @marisagomez2928 2 роки тому +1

      By the way I went from being a pescatarian and now I am going vegan. I also have my husband transitioning since we want to be healthier and for many other reasons.

    • @hannahmitchell87
      @hannahmitchell87 2 роки тому

      @@marisagomez2928 good for you two! I don't live in the US so can't recommend a store bought sour cream but I've got a pretty tasty homemade soy based recipe I'd be happy to share if you want?

  • @siobhanmccourt3754
    @siobhanmccourt3754 2 роки тому

    I’m late but this was great and now I want sushi

  • @JonesLeFae
    @JonesLeFae 2 роки тому

    Ooh! I have to find me some of that vegan bacon! Where did you get it?

  • @daphnesawyer8555
    @daphnesawyer8555 Рік тому

    I don’t mind the quinoa dolmas lmao

  • @GothicaBeauty
    @GothicaBeauty 2 роки тому

    Mung Beans? They’re bean sprouts to us in the Uk. xXx

  • @somethingcosy6281
    @somethingcosy6281 2 роки тому

    Super like your video!!!

  • @jt4eva
    @jt4eva 2 роки тому +1

    culina’s the dank!

  • @AmeliaAppels
    @AmeliaAppels 2 роки тому +1

    All I want is for you to make videos. I don't care what format xD

  • @a_Hooded_Figure
    @a_Hooded_Figure 2 роки тому

    Sarah is looking really strong again. Work it out girllll 👀

  • @amandaawolfe
    @amandaawolfe 2 роки тому

    I'm so jelly. I can't find Hooray anywhere.

  • @italianprincess5046
    @italianprincess5046 2 роки тому

    We miss watching your videos!!! Hope you guys are doing well!! Gym sesh's paying off SVK!!!!!

  • @margarett_b
    @margarett_b 2 роки тому

    3:07 This breakfast looked so so good! I am totally a savoury brekkie person so I am probably biased but this must have been super satisfying! I really hope JUST comes to Europe one day :D

  • @somethinggamez5028
    @somethinggamez5028 2 роки тому

    Hey Sarah! I know its not what you usually do, but could you make an adulting video?? I know it's weird, but I've recently left my toxic household at 20 years old and I don't even know how to rent an apartment. Any advice?

  • @jiggabot
    @jiggabot 2 роки тому

    Yummmmmmy

  • @carlagribi6142
    @carlagribi6142 9 місяців тому

    Your right this seems very Americana. Oil, sausage, just egg, pizza, beyond burger, fake cheese.
    There are just those horribly lazy moments that taste so good..
    😮😅😊😢🎉😂❤

  • @lilmonster90210
    @lilmonster90210 2 роки тому

    broccoli on a pizza?!?! sarah dear. yummy meals thru and thru :)))

  • @crimsonspice72
    @crimsonspice72 Рік тому

    Yummy Yum Yum👍🏾👍🏾👍🏾👍🏾👍🏾

  • @shahadmix3603
    @shahadmix3603 2 роки тому

    ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @trishholt3409
    @trishholt3409 2 роки тому

    let’s 👀the 📚)recipe