Ty Parker I'm not claiming to be an expert, the majority of the Internet seems to think they are. I'm glad my comment is annoying you, you must have a shit life to get annoyed by internet comments. Expend your energy on something else, that's my "expert" advice.
Too small for classic. Steve Cook's huge but he's not bigger than the biggest Men's Physique athletes: Jeremy Buendia, Andre Ferguson, Brandon Hendrickson are all HUGE and compete in MP. the Classic guys like Danny Hester, Arash Rabar, Sadik Hadzovic etc are significantly bigger.
Tim Johnson Jeremy Buendia... A shrimp? He's getting too big for Men's Physique in my opinion. Ryan Terry IMO has the best physique in the world, but he's starting to get really, really big. Maybe too much. And Jeremy Buendia made him look like a toothpick in the Olympia when he did a most muscular.
think about it. He is showing his whole workout AND the exercise. He is not like bradley martin that hires girls just to be in the video without a reason, just to show their ass and tits.. Everybody clickbaits, but this kind is not "bad" in any way.
Steve- I don't like the weight requirements in classic physique, however, I do like the division more than mens physique. I would give it a go! You definitely have the shape for it.
Steve, spin with no resistance at high rpm. Helps trim but tone the quads and calves. Resistance stimulates the muscles and stresses them and increases the growth.
Hey Steve, I'm about to start up your 21 day challenge. Pretty pumped on leaning out. Ill be posting update and transformation videos to my youtube account and instagram to keep track of my progress!!
Good Gains! Your sunroof on your car reminds me of my old BMW when I had a sunroof! Like your channel as well as this video because you have your own style and don't copy others! 👍
RHS Moxie I would guess because you don't give the muscle te time to heal and thus breaking it of step by step. thats why you wont grow if you overtrain (sorry for bad english)
it won't work lol only thing going to make this guy's legs smaller is stop training them and be in a calorie deficit for an extended period of time. the concept of overtraining mostly applies to the central nervous system idk why Steve thinks he can possibly train his legs so hard they shrink it's kind of absurd lol.
Nick Hamel training them multiple days in a row will cause them to become "overtrained" and shrink up but they will come back after a few days the same size or bigger probably same size in his case
Try and put a close grip row bar the opposite way you would normally use it and put it on the row bar that way you dont have to worry about it slipping between your hands
Steve if Calum is dominating classic I think you will do well, he doesn't seem that much bigger than you and you're just as proportional. I do wanna see you win the men's physique O though. (If you compete in it this year , after you win in Hawaii)
I think you should definitely try to compete in classic physique. I was actually wondering why you were still doing men's physique rather than going up to the next level.
@7:11 for the secret. Send me to the top boysss
u're a hero
thanks mlord
secret exercices are tren rows and anavar curls
Today is my chest day so this is perff
White Harambe thank you.. this crap shit video
Steve - the guy you tell your girlfriend not to worry about...wait what?
hahahahaha cried with this one
AesLetic Physiques loool
The prep is going well, between Steve and Courtney I can't decide who to jack off to. Life is full of difficult decisions.
AesLetic Physiques pure gold...lol
gray ransom nigga you gay
My secret chest exercise is pushing off a girl after I've busted.
ok big guy
fengkorberfer thanks appreciate the feed back. Sometimes I use my gf's dad when I'm trying to max out.
wat
fengkorberfer sorry for the confusion. You see I'm 12 and don't understand English much.
Froggy trueee
This 6 week series thing is the best on youtube steve i am becoming addicted
I always visit the comments section to see what the experts have to say.
I always visit the comment section and always see u looking for what experts have to say , at least 10 videos dude AT LEAST
I always visit the comments section to see this lame ass comment for the 1000th time. Very original, 10/10
R Thanks
sam griffin shut up I'm tired of seeing this stupid comment. Let's see your expertise then.
Ty Parker I'm not claiming to be an expert, the majority of the Internet seems to think they are. I'm glad my comment is annoying you, you must have a shit life to get annoyed by internet comments. Expend your energy on something else, that's my "expert" advice.
YES CLASSIC PHYSIQUE! Been saying this for a while
Josh Franks no way he would need to get so much bigger for classic as he stands right now he has no chance in classic
Too small for classic. Steve Cook's huge but he's not bigger than the biggest Men's Physique athletes: Jeremy Buendia, Andre Ferguson, Brandon Hendrickson are all HUGE and compete in MP. the Classic guys like Danny Hester, Arash Rabar, Sadik Hadzovic etc are significantly bigger.
Ultima893 lol Jeremy buendia is a shrimp
Ultima893 never said he was small , he is big just not big enough to place in classic those guys are monsters .
Tim Johnson Jeremy Buendia... A shrimp? He's getting too big for Men's Physique in my opinion. Ryan Terry IMO has the best physique in the world, but he's starting to get really, really big. Maybe too much. And Jeremy Buendia made him look like a toothpick in the Olympia when he did a most muscular.
Thank you for being authentic and knowing that your content with drive the views not the clickbait titles or thumbnails.
4:40 "if i was a youtuber out there who wanna clickbait"
puts "my secret exercise for chest" in title
you're not like the others
still not really clickbait tho.. Because he showed it
technically 2 girls and a hot tub would still be correct also, does that mean its not clickbait?
Mr Banke what a logic: it's not clickbait when u show it
think about it. He is showing his whole workout AND the exercise. He is not like bradley martin that hires girls just to be in the video without a reason, just to show their ass and tits..
Everybody clickbaits, but this kind is not "bad" in any way.
Hahahah I was going to write the same thing. Always there are SECRETS
Man!!! Annette is HOOOOTTT!!!!! Keep bringing her on!!!!
Jesus Villarreal told you Steve, she's pretty awesome and gorgeous 👌🏽
I wanna be Annette's Boy Toy!!!!!!! (There. I've said it!)
more annette plz
Man you would do great in classic physique, those legs are insane, you would smoke your competition. Loving these frequent uploads btw
I can feel your motivation right now & your body fat level going to the aesthetic! Best wishes
I like your videos. Not too short . Not too long. Right to the point. Not like the other youtubers videos that are like 30-45min long
Wanted Steve in classic physique since the beginning. Perfect for it.
Only person that I've heard wants to shrink down their legs lol
Dang Steve is beginning to get a little buff
Conner Cox he's on cycle lol
No he's just the average american... bruh
Conner Cox He's leaning down nicely.
Conner Cox he's bigger then you lol
Brandon de Zeeuw than*
That is an exercise I normaly do for shoulders but with a different angle. only from this angle hits chest a lot more thanks for the movement steve!
Steve is about to take flight @ 8:02 with those wings! You're looking great man, and I can't wait to start this 21 day spring shred challenge!
That Cook Press though!
Killer workout mate
loving the consistency. nice work steve (& chandler)
You are the man Steve!!! Love this video!! Looking incredible
masteron is a hell of a drug, physique is getting more aesthetic day by day good work.
Keep the badass workouts coming !!!!
Steve looking lean and swole. He's going to smash his show!!
Looking very good bud! Very vascular already! Can't wait to see you compete, and hopefully win!
Steve cook is in such godly condition, it's not even fair lol.
Steve's physique is actually unreal!
Classic!!!! DO IT STEVE!
"There yelling at me " 👌🏻 lol that's funny
That content! You and Chandler are doing work. Love what you do, keep it up!
Steve- I don't like the weight requirements in classic physique, however, I do like the division more than mens physique. I would give it a go! You definitely have the shape for it.
FINALLY ANOTHER STEVE COOK VIDEO. IT'S 4AM RN FROM WHERE I AM , BUT IDC HAHA I'L WATCH THIS ENTIRE VIDEO THEN SLEEP
Classic Physique!!
Steve is the type of dude who keeps saying a cool phrase over and over again until it's been done to death...
Steve, spin with no resistance at high rpm. Helps trim but tone the quads and calves. Resistance stimulates the muscles and stresses them and increases the growth.
You're the man Steve Cook
Steve is a natural athlete. Nice vlog
Good luck in Australia bro!
Looking shredded!
"They're always tight" haha nice one
Hey Steve, I'm about to start up your 21 day challenge. Pretty pumped on leaning out. Ill be posting update and transformation videos to my youtube account and instagram to keep track of my progress!!
Great routine. May have to do it tonight.
BEST VIDEO YET STEVE!! KEEP IT UP
damn it! chest day was this morning... now i gotta wait until chest day 2... tmrw
James O'Hanlon I hit chest today too bro, check out my most recent vid
Josh Townes
Am going to use these. Thanks for the vids
steve you gotta do classic !! you got what it takes to get far in that division
Steve is looking show ready!!!!
YES! this workout got my hyped
Out music ? Can any one help need this song
da tooby hit the slopes
"your quads are really tight, they always tight" x)
That watch is on point!
+Steve Cook Starting too see some striations! Steve ma boy is gonna kill it.
Steve!!! Do classic physique!!!!! You're a beast man
woww amazing
He went all Jonny Bravo with the plain black tee lol
Cool proportions, legs very nice^^
Playing that music over the top to avoid the copy right claim!! I feel your pain brother!
Sick video looking good man
My vid just dropped 👍
hi Steve, do you have a lower chest work out episode ??? thanks for the advices
Good Gains! Your sunroof on your car reminds me of my old BMW when I had a sunroof! Like your channel as well as this video because you have your own style and don't copy others! 👍
Steve you have gotten alot bigger in the past years, your size along with being that lean is impressive so I would do classic physique
Let's get it Steve going to kill it
What was the secret workout called?
KEEPING UP WITH COOKING coming to E! this summer!
Steve got worked on by charlie!! he worked on me when I did my second show! that's wild dude! I'll see you around stevie
Do Classic physique Steve! You can actually pose and get better placing because of it! Do it!!!
Looking shredding like julienne salad. A little Tropic Thunder for you.
Classic Physique for sure! thats fucking amazing man
Alright steve haven't checked in on you in awhile looking lean man glad to see you competing again.
OH MY GOD! I'M THE FIRST ONE TO VIEW,LIKE AND COMMENT ON YOUR VIDEO!! I LOVE YOU STEVE AND WISH YOU ALL THE BEST FOR ARNOLD ❤
Rayyan Hashmi no sorry I am😢
I'm
why on the incline bench you bring the bar so high to the kneck?
Guys, he's going to win!!!
what weight are you trying to cut down too?
What's your thoughts on powerblock dumbbells?
Classic!!!!!!
7:31 Love his poses and transitions!
@steve cook are girls able to join up to the 21 week shred challenge also?
your perfect for classic physique
You should definitely do classic physique!!
Just signed up to 21 day shred, got the same THICK THIGH problems Steve
YES DO CLASSIC PHYSIQUE PLS, BECOME THE STEVE REEVES YOU WERE BORN TO BE
keep them coming. going to get some......
how long are Steve?
what is that song at the end??
How does overtraining legs make them smaller? Just curious.
RHS Moxie I would guess because you don't give the muscle te time to heal and thus breaking it of step by step. thats why you wont grow if you overtrain (sorry for bad english)
he's an idiot
it won't work lol only thing going to make this guy's legs smaller is stop training them and be in a calorie deficit for an extended period of time. the concept of overtraining mostly applies to the central nervous system idk why Steve thinks he can possibly train his legs so hard they shrink it's kind of absurd lol.
Nick Hamel training them multiple days in a row will cause them to become "overtrained" and shrink up but they will come back after a few days the same size or bigger probably same size in his case
Nick Hamel hah that's what I was thinking.
how is over training legs going to make them smaller ? Isnt that the same as spot reducing ?
Try and put a close grip row bar the opposite way you would normally use it and put it on the row bar that way you dont have to worry about it slipping between your hands
School : 2+2=4
Homework : 2+4+2=8
Exam: Johny has 3 apples and his train is 8 minutes late. Calculate the mass of the sun
Niel Reitmann; 1,989E30 kg
You're welcome
u doing austtrailia arnold or OHIO? for competing
best excercise for a wide chest? thnx a lot
Nub Tubert just classic (incline) bench press and flys for that volume
song?
Go to 5.10
Kaprion song???
You've should've been doing Classic since the jump!
Who's the artist in the background?
Beast 💯💯
9:14 what's the name of the song ?? Thanks in advance
I damn commented classic physique in your last vlog!!!
Please do it Mr Cook! Thank you
Steve if Calum is dominating classic I think you will do well, he doesn't seem that much bigger than you and you're just as proportional. I do wanna see you win the men's physique O though. (If you compete in it this year , after you win in Hawaii)
Steve your viewers are AMAZING last time I commented I got 40+ subs:)
Hey Steve- what do you mean by "overtraining to shrink your quads?"
I think you should definitely try to compete in classic physique. I was actually wondering why you were still doing men's physique rather than going up to the next level.
Dude the watch!
Steve, have you ever tried the ketogenic diet? What's yout opinion about it?
Do classic physique! Or alteast aim for it for next competitions, you would be dope. But yeah probably need to add just a little bit of size.