25 Min Glutes Focused Full Body Tabata Workout - Home Workout

Get ready to sculpt and tone your entire body with our 25-minute Glutes Focused Full Body Tabata Workout. In this session, we'll be targeting your glutes while also engaging your entire body for a comprehensive and effective workout.
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Here's what you can expect from this energizing routine:
⏱️ Tabata Intervals: Dive into the main workout, where we'll alternate between short bursts of high-intensity exercises and brief periods of rest, following the Tabata protocol.
💥 Variety of Exercises: Throughout the workout, we'll incorporate a mix of classic moves and innovative exercises to keep things interesting and challenging.
💪 Focus on Glutes: While the workout targets your entire body, special attention will be given to exercises that activate and strengthen your glutes for that toned and lifted look.
🧘‍♀️ Cool Down and Stretch: Finally, we'll wrap up with a cooldown and stretching sequence to help your muscles recover and promote flexibility. Grab your workout mat, water bottle, and positive mindset - it's time to crush this Glutes Focused Full Body Tabata Workout and unleash your full potential! Let's get started!
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☞ Contact for business inquiries or any other questions about ByBlondie workouts: [e-mail]
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Important disclaimer. Your health and safety are most important, so to perform ByBlondie workouts safely, make sure that the area you use is suitable for exercise and your health is in check. Please, ask your doctor if you can do these exercises. By performing exercises without professional supervision, you are doing them at your own risk. Please see a professional fitness instructor who can check your form. ByBlondie will not be responsible or liable for any injuries or harm you sustain as a result of this video.

[@emanuelapalmiteri4561]

good morning, dearest Victoria and have a good start to the week, always punctual, always fit, thank you for your new super workout 😍🥰💝❣️💯👍

[@donnadwarika6370]

Cannot wait to do this one😂😂❤.

[@donnadwarika6370]

Thank you😂.

[@boriskuvshinnikov8032]

Nice one, keep going.

[@ByBlondie]

Thanks ✌️

[@user-ol7fm4sc4b]

Никогда не видела у фитнес блогера на фоне, детскую маленькую коляску 🥹💕

[@felixderfrosch]

Good 🤗😎🌞 start to the week😍 Viktoria, I am grateful for your likes, I think you have a good heart. I'm doing well, and you? Yeah, today after a long day at work, a short 💯😎🤗👍👍 walk to your 💯😎🤗👍👍 Full Body Glutes Focused Performance in the evening. I especially love all squats with a 🤗😎 🐸 environment, a 😎🤗 hairstyle that suits you as I think you like 💯👍, 😎🤗 music playlist, a 😎🤗👍👍 AV quality, I'm proud of you of course with a smile on your face. I'm doing well, and you? Have a wonderful Monday with lots of 😎🤗🌞🌻🌻. ❤ Greetings Felix