30 Min Pilates SLIM LEGS + ROUND BUTT | Burn Fat + Tone Muscle | No Jumping, No Repeat

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  • Опубліковано 8 лют 2025

КОМЕНТАРІ • 174

  • @annalife2023
    @annalife2023 Рік тому +85

    Yesterday cardio, today sliming legs. Perfect balance. Your channel is literally the only one when I want to leave my comment. I love your workouts and the music.

    • @EleniFit
      @EleniFit  Рік тому +3

      I appreciate that so much😍🙏

  • @Maaevka
    @Maaevka Рік тому +34

    Went on youtube to do a butt/legs pilates videos, I was about to get one of your “old ones”
    So this is PERFECT 🙏🏽 getting my workout clothes rn.
    To whoever reads this, have a beautiful day 🤍

  • @agnesduf3506
    @agnesduf3506 Рік тому +4

    13/06/2023 DONE! I miss my sessions too much! second session after my hospitalization on May 23 and my surgery on 05/24 but I’m happy to get back on track without jumping with lighter weights but the pleasure is there and I need it! Thank you Elenis! I feel like I lost so much during this break of nearly 3 weeks!

  • @hmhhealthmeanshappiness
    @hmhhealthmeanshappiness Рік тому +35

    Great session, as usual!!! And to everyone, if you see this comment, I wish your workout was amazing and that you'll hit your goals soon! 🔥
    Best wishes to everyone!❤️

  • @Sherlockhamilton
    @Sherlockhamilton Рік тому +19

    I really didn’t want to workout this morning but so glad I did thank you, loved your class and the music … and also so grateful that you don’t put the ads in the middle of the exercise! Helps so much with the flow thank you this was brilliant 🎉🎉🎉🎉🎉🎉🎉🎉

    • @EleniFit
      @EleniFit  Рік тому

      I'm also glad you did💪😍

  • @teebaker1808
    @teebaker1808 Рік тому +5

    Eleni this is one of my favourite workouts of yours so far! I love challenging myself with the HIIT Pilates ones but sometimes the pace feels too fast for my body. This on the other hand had me a hot sweaty mess but the movement was both challenging and enjoyable, I was surprised how far I could extend in some of the poses! Thanks again for a brilliant 30 minute session which I’ll be adding to my weekly routines! ❤

  • @helenmouncey8082
    @helenmouncey8082 Рік тому +4

    Thanks again for the workout! I've been doing your workouts for 3 months because they're challenging but not daunting. Makes a huge difference to wanting to exercise.

  • @Nowaday62
    @Nowaday62 Рік тому +2

    How wonderful classes: time and technically wise.
    I love that there is no voices.

  • @Meg7654
    @Meg7654 Рік тому +12

    Love your no jumping Pilates routines!

  • @remixablecurly4593
    @remixablecurly4593 10 днів тому

    I added this to my routine and I’m so happy I made it through mainly because I never did this before…Awesome session thank you

  • @momofit
    @momofit Рік тому +7

    Love this routine❤ thank you so much !! This workouts really make your legs slim! I guarantee🔥

  • @sarahgwilliam4246
    @sarahgwilliam4246 Рік тому +2

    I love your channel ❤️ I actually got my ass out of bed at 0530 and done this ❤️ day 1 start of my weight loss and health journey. I'm doing several of your workouts ❤️ will update my progress on here in a month. ❤️

  • @sandraclevenot5262
    @sandraclevenot5262 4 місяці тому

    🎉 Merciiii , pendant certains mouvements j'ai pu me concentrer sur ma respiration pilate, et contrôler mes muscles comme il faut, je suis ravie et fière, merciiii pour tout Eleni ❤😊

  • @sheylaalsinamon2066
    @sheylaalsinamon2066 Рік тому +10

    Me encantan tus rutinas 😊 mi cuerpo ha cambiado muchísimo gracias

  • @virginiecanicio4267
    @virginiecanicio4267 Рік тому +2

    how would I do without your workout in the morning? so thank you for your work, thank you for the music and the energy that emerges from all this and which allows me to start my day!

    • @EleniFit
      @EleniFit  Рік тому +1

      You’re so welcome🥰 and thank you for joining my workouts🥳

  • @arpineblythe5520
    @arpineblythe5520 Рік тому +1

    Estou começando a fazer, aguentei dez minutos hoje, amanhã eu volto pra ver se minha resistência melhorou, bjos ❤

    • @arpineblythe5520
      @arpineblythe5520 Рік тому +1

      Voltei três dias depois, no primeiro dia fiz 27%, eu faltei treino ontem por falta de tempo, mas fiz 53% hoje! Cheguei no meu limite e parei, daqui há alguns dias eu volto

    • @arpineblythe5520
      @arpineblythe5520 Рік тому

      Depois de um mês tentando eu consegui resistência pra terminar tudo certinho, é uma maravilha! ❤❤❤❤

  • @tamaraboykova2486
    @tamaraboykova2486 5 місяців тому

    Can i say, you are amazing. I ve never seen someone with more flawness and balance among all fitnes youtubers. You have a fan from today!

    • @EleniFit
      @EleniFit  5 місяців тому +1

      Thank you girl🥹❤️

  • @rosandrakaplan9832
    @rosandrakaplan9832 12 днів тому

    loved the workout and loved the music!

  • @kgdohipopotamorosa
    @kgdohipopotamorosa Місяць тому

    In love with your workouts,
    I use them to warm up and workout with weight and they're so useful because I do ballet so I strength and practice my balance and flexibility

  • @ilianamazariegos7232
    @ilianamazariegos7232 Рік тому +4

    I love your videos they are incredible and make me feel more comfortable with my body

    • @EleniFit
      @EleniFit  Рік тому +1

      Love it😍 we are all beautiful🫶

  • @jennyventura3221
    @jennyventura3221 10 місяців тому

    Made it halfway because my little one wanted me , but so far so good I feel my legs and glutes firm. Can’t wait to come back to finish the whole work out

    • @EleniFit
      @EleniFit  10 місяців тому

      Glad you enjoyed it🥰

  • @biancagoksun6148
    @biancagoksun6148 Рік тому +1

    Die Zeit vergeht schnell 😊 vielen danke

  • @mariarc8280
    @mariarc8280 10 місяців тому

    Thank you one more time🙏 Have a lovely week Eleni💜💜

  • @khanhly2166
    @khanhly2166 Рік тому +3

    Love your workout a lottt. Feel like I’m a ballet dancer when doing this. What an interesting experience!

  • @angelicacyriladivoso
    @angelicacyriladivoso Рік тому +1

    I tried this just now and I became sweaty, yes it is tiring but pain relief in my get and legs.

  • @ayeshahussain935
    @ayeshahussain935 Рік тому +1

    whoaaaa awesome workout i feel burnt sweaty and strong! Thank you so much! Lots of love from Indonesia ❤🇮🇩

  • @АнжелаКимстач
    @АнжелаКимстач 3 місяці тому

    Thank you Eleni, this my favourite set❤🎉

  • @vinkinch5720
    @vinkinch5720 Рік тому +1

    Thank you Eleni! ❤ I usually hate leg day but this was great! 💪🏾💪🏾

  • @katiebridgeman7550
    @katiebridgeman7550 Рік тому

    I did this with bala bands on my ankles - awesome challenge! Thank you for a wonderful class!

    • @EleniFit
      @EleniFit  Рік тому +1

      You’re so welcome🥰🫶

  • @rebeccadifabio657
    @rebeccadifabio657 8 місяців тому

    I really loved this workout. Enjoied every single minute of it! ❣️

  • @ЮлияГулиева-у6о
    @ЮлияГулиева-у6о Рік тому +2

    Your workouts are perfect as always🤗😍 What a pleasure to train for them, every time a holiday!!! 😊😊😊❤

    • @EleniFit
      @EleniFit  Рік тому +1

      I'm so greatful for everyone who’s working out with me🥰🥳

  • @mercesaguiar4927
    @mercesaguiar4927 9 місяців тому +1

    Admiro muito vc, minha inspiração 😊😅😅😅❤

  • @magorzatamarek-taracinska1643
    @magorzatamarek-taracinska1643 Рік тому +1

    Jak zwykle Świetny trening dziękuję bardzo❤

  • @stelacolun6149
    @stelacolun6149 Рік тому

    Dear Eleni! thank you for a great program!

    • @EleniFit
      @EleniFit  Рік тому

      You’re so welcome, glad you liked it🥰

  • @hadasitalki7247
    @hadasitalki7247 10 місяців тому

    Thank you Eleni! 💕💪✅

  • @ruidesu3986
    @ruidesu3986 8 місяців тому

    i really love those on-the-mat exercises ❤

  • @FitLara_BarrePilates
    @FitLara_BarrePilates Рік тому

    Great workout!! Thank you Eleni 😍☺️

  • @alinekuehn4249
    @alinekuehn4249 Рік тому

    Such a great workout, loved it. Added 0.5k ankle weights

  • @anonyme7798
    @anonyme7798 Рік тому +2

    Just did theses exercises thank god I use to do ballet luve luve your exercises keep up the good work hugeeeee fan 👍❤️

  • @NataUkraina_2022
    @NataUkraina_2022 Рік тому

    Ваш пілатес кращий, 👍✌️для бадьорого ранку, то що треба! 🌞🤩

  • @sherrybuFitness
    @sherrybuFitness Рік тому +2

    Great Pilates workout. Thank you!

  • @lisalouisa4381
    @lisalouisa4381 Рік тому

    That was so much fun.Many thanks.I enjoyed it a lot especially after a whole day just sitting at work.

  • @prathibhashridhara9837
    @prathibhashridhara9837 Рік тому

    Loved this❤

  • @christinelamour7057
    @christinelamour7057 Рік тому

    Superbe séance 🔥🔥 j’ai adoré 💖💖💖 merci beaucoup Eleni 🙏🙏🙏

  • @MariaCristinaCupertinoDe-fn4bj

    Não tinha ideia que pilates era assim ... Bacana 🎉

  • @nikittawangari017
    @nikittawangari017 Рік тому

    Help...The second last stretch I almost tore my limbs😭😭But the workout was perfect.....I love her channel🩷🩷

  • @Taube201
    @Taube201 Рік тому

    Das hat heute perfekt in meinen Tag, zu meiner Stimmung und Verfassung gepasst 💞 Vielen Dank liebe Eleni 🌸 Filakia, Sula

    • @EleniFit
      @EleniFit  Рік тому

      Das freut mich sehr meine Liebe🥰🫶

  • @helgabastidagarcia9325
    @helgabastidagarcia9325 Рік тому +1

    Thank you ❤

  • @ifitifun1308
    @ifitifun1308 Рік тому

    Music is great and the rest is fully balanced!

  • @JaclynFit
    @JaclynFit Рік тому +2

    This is a beautiful Pilates workout😊❤

  • @ТатьянаПожидаева-щ2н

    For me it's perfect workout. Thank you so much

  • @frederiquebidaux1203
    @frederiquebidaux1203 Рік тому

    Très belle séance de pilates. Je ne m'ennuie jamais pendant vos sessions. ❤👍

  • @nostalgic_blue
    @nostalgic_blue Рік тому

    Excellent workout! I also like your music choices. :)

  • @candacedawn357
    @candacedawn357 10 місяців тому

    More lower body focused workouts please! 😊

  • @debo1a
    @debo1a Рік тому

    I did this one at the beach. Thank you ❤❤❤

  • @aseel9586
    @aseel9586 9 місяців тому

    you are amazing this hs my first pilates with you and it was the best

  • @andiswangcobo567
    @andiswangcobo567 Рік тому

    Felt the burn and it was on😂
    Love from South Africa♡

  • @senayisik6014
    @senayisik6014 Рік тому

    So great workout ❤❤❤

  • @mesoteita
    @mesoteita Рік тому

    It really sucks that you are putting ads in the middle of the workout. Wasnt our support enough? I am.a huge fan since your first videos.

  • @chamberofsecretstarot8965
    @chamberofsecretstarot8965 7 місяців тому

    Another great workout !! Thx you ❤

  • @kindaavedissian
    @kindaavedissian Рік тому

    Thank you🙏

  • @h6180
    @h6180 Рік тому

    Enjoyed the workout and the music,,, ty🌷

  • @chudo_radio
    @chudo_radio Рік тому

    Чудесный ритм для утренней разминки.

  • @marybarr6639
    @marybarr6639 Рік тому +1

    Love your workouts!

  • @BerlineKengni
    @BerlineKengni 5 місяців тому

    Eleni I love you in your activity❤❤❤❤ i'am camerounaise 🇨🇲🇨🇲🇨🇲

  • @monikaguendel4021
    @monikaguendel4021 Рік тому +3

    Me encantan estas rutinas pero he adelgazado mucho de pierna y gluteos así que había ganado masa ahí, será por el tipo de ejercicio. Has más para ganar masa muscular, lo necesito..

    • @haechanscoconutredhair9513
      @haechanscoconutredhair9513 Рік тому +1

      En la descripción del video dice que es para quemar grasa y tonificar los músculos😊 así que te aconsejo buscar videos que trabajen el incremento de la masa muscular, este video es recomendadísimo para tonificar

    • @haechanscoconutredhair9513
      @haechanscoconutredhair9513 Рік тому

      ua-cam.com/video/JW2HIBCgTcg/v-deo.html en este video de ella también puedes aumentar masa

    • @monikaguendel4021
      @monikaguendel4021 Рік тому

      @@haechanscoconutredhair9513 gracias

  • @alejandragarridocenteno6890
    @alejandragarridocenteno6890 7 місяців тому

    hermosa rutina gracias!!

  • @saniazaheer3244
    @saniazaheer3244 Рік тому

    Amazing workout 💪

  • @rachel-b8912
    @rachel-b8912 Рік тому

    Hi Eleni thank you for share ,
    I start your exercise since 3 weeks , and I enjoy so muchhhh
    I am after pregnant And I want to loss my weith and my big stomach
    What’ are you thinking? And when I’m supposed to see the first result ?can you help me thank you ❤

    • @EleniFit
      @EleniFit  Рік тому

      Hi Rachel, I’m happy you choose my workouts🥰 start with low impact workouts (no jumping) and slowly increase the intensity. Give your body the time especially after your pregnancy, but I’m sure you will quickly see results🤗

  • @mariluzusagrepons7897
    @mariluzusagrepons7897 Рік тому

    Me ha encantado perfecto para acabar la semana laboral y relajar todo el cuerpo.😊😊😊😊

  • @elizetemachadodamascenoeli4042

    Boa noite😊 Acabei de fazer o exercício ❤ tenho 46 anos Manaus Amazonas

  • @bekw8880
    @bekw8880 Рік тому +1

    Hello again and thanku 💚

  • @gifkae3325
    @gifkae3325 Рік тому

    Perfect day

  • @hachmihamdi2963
    @hachmihamdi2963 Рік тому

    Thank you eleni

  • @almahernandez5856
    @almahernandez5856 Рік тому

    Me encantó tu rutina! La disfruté mucho❤

  • @sheilalugo895
    @sheilalugo895 10 місяців тому

    Súper class 👏🏼💯🔥

  • @nnakaralebipi
    @nnakaralebipi Рік тому

    Second work out for thee day!

  • @mariahandro
    @mariahandro Рік тому

    This was nice! Loved it❤

  • @kesaraclark8468
    @kesaraclark8468 Рік тому

    Love it! Thanks so much! 👍😍

  • @larat.
    @larat. Рік тому

    Grazie mille per questo workout molto allenante😊😊❤

  • @vipapornchunyarasre9578
    @vipapornchunyarasre9578 Рік тому

    Sweet, thanks ❤❤

  • @dorotawalendziewska7661
    @dorotawalendziewska7661 Рік тому

    Live it😊. Thank you ❤

  • @ayaaly2866
    @ayaaly2866 10 місяців тому

    Just perfect so enjoyable ❤and the songs wow loved them all

  • @estefaniarestrepo227
    @estefaniarestrepo227 7 місяців тому +19

    Loved the workout but hated the music

    • @Rylielevi400
      @Rylielevi400 5 місяців тому +11

      You can mute it and put your own on, you genius 😂😂😂

  • @LubnaKhalid-qd7lh
    @LubnaKhalid-qd7lh Рік тому

    This was nice loved it ❤

  • @izabelakodos4529
    @izabelakodos4529 Рік тому

    Great fun❤

  • @fiorellamurillo4303
    @fiorellamurillo4303 Рік тому

    I am sweating like crazy, this is amazing, thank uu

  • @mariaruiz8933
    @mariaruiz8933 Рік тому

    Maravilloso 👍🤪

  • @dobryj_kot
    @dobryj_kot Рік тому

    Круто как и всегда! Спасибо!

  • @ТатьянаПлутенко-х3у

    СПАСИБО 👍💪👏💥💖💐💐💐ОТЛИЧНЫЕ УПРАЖЕНИЯ И МУЗЫКА ОТЛИЧНАЯ 💐💐💐💖💋💋💋💥👍💪👏

  • @danielleball3072
    @danielleball3072 Рік тому

    Do you have any workouts that are just on the mat? Thank you :)

  • @catia6515
    @catia6515 Рік тому

    Beautiful!!!!!👏🙏🌸

  • @nataliamakowska3651
    @nataliamakowska3651 Рік тому

    I do it second time ❤ one for my favorite ❤

  • @NicoleBarker-py7hc
    @NicoleBarker-py7hc 6 місяців тому

    burned 130 calories. thank you

  • @MaviMorales
    @MaviMorales Рік тому

    LOVE IT🤍looking forward to your next program :)

  • @ivettejimenez4737
    @ivettejimenez4737 Рік тому

    Excelente rutina 👏🏻😁... alguien seria tan amable de escribir el nombre de la primera canción, me encantó!!!🙏🏻muchas gracias, saludos desde México 😊

  • @emperitatorres5798
    @emperitatorres5798 9 місяців тому

    Hola buenas noches ❤ súper

  • @aishwaryadandekar9133
    @aishwaryadandekar9133 10 місяців тому +1


    Bit I can't do all floor ecercise

  • @rosaelenablancoperalta4611
    @rosaelenablancoperalta4611 Рік тому

    Gracias, exelente

  • @thunderbird2426
    @thunderbird2426 Рік тому

    🙌🌟wirklich effektiv💫🙌🌻