50 Min Yin Yoga - Deep Full Body Stretch for Tension Release

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  • Опубліковано 26 вер 2024

КОМЕНТАРІ • 156

  • @KateAmberYoga
    @KateAmberYoga  6 місяців тому +8

    I hope you enjoyed this chill class and maybe learned something about fascia! Here are more yin classes you might like: ua-cam.com/play/PLRilQg5Mq58lBYHYoCIqvm7uD6QTBm5Pp.html&si=gFvqkaCLVQC0YV5z

    • @christine1962ful
      @christine1962ful 4 місяці тому

      Thank you so much. That was extremely relaxing. New subbie!!! Sending love and blessings from the UK 💖🙏🏾🇬🇧

  • @nickryan8673
    @nickryan8673 6 місяців тому +26

    Hi Kate. I was wondering if you could please make a 1 hour Yin Yoga class for Bedtime?

    • @KateAmberYoga
      @KateAmberYoga  6 місяців тому +9

      I'll add it to my list!

    • @sg62232
      @sg62232 5 місяців тому +1

      This >>>

    • @ingainge3146
      @ingainge3146 4 місяці тому +1

      The best idea!! Pleaseee❤

    • @KateAmberYoga
      @KateAmberYoga  4 місяці тому +1

      @@ingainge3146 I hear you guys! 🫶🙌

  • @RAVISHARMA-hk5ll
    @RAVISHARMA-hk5ll 3 дні тому

    Excellent yoga work !! Thank you !!

  • @e.sergeeva
    @e.sergeeva 21 день тому

    this class is very restorative, thank you, Kate!💙💛

  • @elviracasey3490
    @elviracasey3490 6 місяців тому +11

    A beautiful class! I didn’t feel time passing and now feel open, grounded and calm. Thank you!

    • @KateAmberYoga
      @KateAmberYoga  6 місяців тому +4

      I'm so glad - thank you for practicing with me!

  • @maheshmadhogarhia8261
    @maheshmadhogarhia8261 14 днів тому

    Bahut hi badhiya yogasan hai mam aap ke alag alag ideas ko pranam karta hun aur dhanyawad deta hun 🙏🙏

  • @klajdistari827
    @klajdistari827 5 днів тому

    very greatful! beautiful practice!

  • @extrememindee
    @extrememindee 6 місяців тому +6

    Loved this class. Thank you for your beautiful voice and perfect messaging. The music was ideal and helped me settle in. I used to do 90 min yin classes 3 times a week and have fallen out of practice after my favorite teacher relocated out of state. Your classes remind me of hers and are helping me to get back to this beautiful practice. I am so deeply grateful for you and your generosity. ❤

  • @AmardeepMDugar
    @AmardeepMDugar 6 місяців тому +4

    Always love & enjoy your Yin Yoga practices Kate…they’re one of my favourites, especially the longer ones! The little anecdotes you provide about the body parts we are working on along with the general life philosophies are the best. And your soft deep breaths during the practices are simply breathtaking 🖤👩🏻💚🍑💋👌🏻🙏🏻😇🥰

  • @MachaGavrilovic
    @MachaGavrilovic 3 місяці тому +1

    I love your work Kate.
    I found it quite hard for myself to find yoga videos that I fully enjoy, because I am sensitive to everything: the music, the tone of voice, the light and environment in the video, the pace, and the learning aspect of it (not simply going through the positions but also taking time explaining how muscles works, how they move, what to do to take the best advantage of every step and really make progress, at least sometimes). I feel like these are checking all the boxes to me. Thank you, i'll keep watching them!

    • @KateAmberYoga
      @KateAmberYoga  3 місяці тому

      I'm so glad my style resonated. I'm audio sensitive as well so I'm with you on that point for sure. More yin classes are coming up! Thank you for practicing with me :)

  • @MuzhinaOleg
    @MuzhinaOleg 26 днів тому

    Kate you are amazing, thank a lot I love your yoga , feel maximum energy and relaxation ❤

  • @colettelefebvre4104
    @colettelefebvre4104 6 місяців тому +2

    Really enjoyed this gentle yin class, thank you Kate 🙏🧘‍♀️❤️

  • @antoniolopez6798
    @antoniolopez6798 2 місяці тому

    AMAZING Yoga... Like

  • @cecilialapolli5188
    @cecilialapolli5188 5 місяців тому +1

    Kateeeee, I'm back on it my love. So inspired by your class, thank you for challenging me with slowing my body and mind down. Sending you love!

  • @Nanna761
    @Nanna761 6 місяців тому +2

    That’s exactly what I needed today. Thanks 🙏🌺

  • @isabellarusso57
    @isabellarusso57 5 місяців тому +1

    Absolutely beautiful, especially your choice of music. ❤️

  • @cherylchelman2279
    @cherylchelman2279 6 місяців тому +1

    That was a wonderful practice. Thank you so much, Kate. You are so easy to listen to. Blessings to you. 🙏

  • @karinali1432
    @karinali1432 4 місяці тому

    Hi,Kate.Because my english is not so good,I don't write many commends. But I really want to say,that I like you very much.After all the Yin classes and I am so glad,that I found you. Thank you so much.Namaste❤

  • @anniamanda
    @anniamanda 6 місяців тому

    Perfect way to relax after a long, stressful day… I’m feeling so much better and calmer after this class 💕 Thank you Kate for this beautiful practice, I’m looking forward to more long yin classes!

  • @danielrego6228
    @danielrego6228 6 місяців тому +2

    Thank you 🙏

  • @brentfrizzell7001
    @brentfrizzell7001 5 місяців тому

    Such a great class for a full body stretch and the 50 minutes really allows you to get into the relaxing, meditative state.

  • @49ers_red_and_gold2
    @49ers_red_and_gold2 6 місяців тому +3

    Yes Kate ❤️

  • @e.sergeeva
    @e.sergeeva 3 місяці тому

    thanks yet again for the class! I love it, and keep getitng back to it whenever I feel drained and empty. Have a great day, Kate!

  • @user-Ilvira
    @user-Ilvira 6 місяців тому +1

    I expected something more interesting. Thank you for class ❤

  • @008donatella
    @008donatella 5 місяців тому +1

    Love it. Thank you❤

  • @tammyfernandez6349
    @tammyfernandez6349 5 місяців тому

    You have developed the perfect yin class. You keep getting better and better. Thank you!

    • @KateAmberYoga
      @KateAmberYoga  5 місяців тому

      Thank you my friend 🙏 I appreciate you and thank you for sharing your mat with me

  • @fourtwoatree
    @fourtwoatree 3 місяці тому +1

    Did it again. Thanks Kate

  • @JanaFrommhold
    @JanaFrommhold 4 місяці тому

    This lesson was exactly what I needed right now! So good, so relaxing! 🙏🏻 Thank you so much, Kate! 🙏🏻

  • @sabine80
    @sabine80 4 місяці тому

    Here again....thank you so much for your videos, I´m so happy with your style of teaching.

  • @BG-rl1jm
    @BG-rl1jm 3 місяці тому

    Thank you darling, l love your yin classes so much l love all the new ones and your creativity on the combos

  • @katecahill5257
    @katecahill5257 4 місяці тому

    I enjoyed that class, I love Yin and yes a Yin for bedtime would be really good. Thank you Kate

  • @NN-jz3li
    @NN-jz3li 6 місяців тому +1

    Thank you ❤

  • @kayladean3847
    @kayladean3847 2 місяці тому

    another beautiful class, Namaste Kate ❤️

  • @jooooooov
    @jooooooov 5 місяців тому

    Going through a rough time right now. This class really helped. Thank you, Namastae🙏

    • @KateAmberYoga
      @KateAmberYoga  5 місяців тому +1

      I hope you take solace in taking time for you. That is so important. Sending you warm thoughts!

  • @chihuahuadaddy97
    @chihuahuadaddy97 6 місяців тому +1

    Thank you needed this

  • @krupnickstudio
    @krupnickstudio 6 місяців тому

    A perfect class for this snowy Sunday morning. I’m recovering from jet lag and a month of yoga, devotion and inspiration. Your class was a perfect soft landing.
    Thank you for holding space.

    • @KateAmberYoga
      @KateAmberYoga  6 місяців тому +1

      Thank YOU for always adding mindfulness to these classes. 🙏 I sit in the seat of the student right next to you on most days.

    • @krupnickstudio
      @krupnickstudio 6 місяців тому

      So grateful to have found your channel. I needed this class this evening. It was like comfort food for my soul. There is a lot going on physically and emotionally today. This class felt like a hug from a good friend.
      I appreciate your. Queuing, voice and sound track.
      Perfect for the moment 🙏🏽

  • @janhallmark320
    @janhallmark320 6 місяців тому

    This class was so calming . I had a few wiggles with my right knee but overall I did enjoy Thank you Amber

  • @MrLoaded2012
    @MrLoaded2012 12 днів тому

    Awesome routine! Well, truth be told, I found pose 10 to be sheer torture but solely because I am useless when it comes to forward folds and the likes.

  • @ayhanoztoplu-qn8yv
    @ayhanoztoplu-qn8yv 4 місяці тому

    Natural,,prof..veryyyyy aesthetic..magnificent swing..

  • @Ace_of_DiscaL
    @Ace_of_DiscaL 2 місяці тому

    This made me love Yin 👌

  • @MelodyBrooke
    @MelodyBrooke 5 місяців тому

    After traveling for three dajys and not getting nearly enough sleep (7hrs in 4 days) this was exactly what I needed!

    • @KateAmberYoga
      @KateAmberYoga  5 місяців тому +1

      Holy smokes! Go you and go catch up on that sleep!

  • @suzoneibner4128
    @suzoneibner4128 2 місяці тому

    Amazing practice! You feel so good after it! Thank you! 🙏 I love also the different songs in the background. Could you share them? Thank you! 🤩

  • @jaynesmith8183
    @jaynesmith8183 5 місяців тому

    I love yin yoga love this class. I have epilepsy mental health problems. I was in hospital for 4 months 3 intensive care and 1 months in a room with sepis it's scared me I have a hole in my stomach I have to change every night yoga gets the stress off. Xxxxxx ❤️ ❤️ xxxxxx ❤️

  • @obaidnajm
    @obaidnajm 6 місяців тому

    Thank you Kate you Are Great. Keeps getting better.🌺🌹❤️🙏🌷💕🌻🌈

  • @lauraelenaipactoma6325
    @lauraelenaipactoma6325 6 місяців тому

    Thank you very much for this class, I really enjoyed the class and I’m looking forward for more of them
    Thank you, you are amazing 😊

  • @minweilee3446
    @minweilee3446 5 місяців тому

    Been wanting to do this class since it aired and I’ve been feeling lick a recovery day and it was good.

  • @rubayetrabbi225
    @rubayetrabbi225 6 місяців тому +1

    nice way to relieve tension 😏😏😁

  • @geoffreyhughes9979
    @geoffreyhughes9979 6 місяців тому

    Thank you Kate. I thorough enjoyed this lesson.

  • @BradLee432
    @BradLee432 6 місяців тому

    Thank you Kate I quite enjoyed this class. Namaste

  • @craigholliday
    @craigholliday 3 місяці тому

    thanks so much great class

  • @leflip8
    @leflip8 6 місяців тому

    Queen of the Yin ✨

  • @francescorossi1237
    @francescorossi1237 6 місяців тому

    It's almost dinner time here in Italy.
    It was amazing to do this yoga class.
    It relaxed me a lot. Since I have been following you every day I see small improvements in body flexibility.
    I also feel my soul expanding towards positivity.
    Thank You so much Kate 🙏Namaste

    • @KateAmberYoga
      @KateAmberYoga  6 місяців тому +1

      You have a beautiful heart! I'm so honored to practice with you 🙌

    • @francescorossi1237
      @francescorossi1237 6 місяців тому

      @@KateAmberYoga 🙏
      Thank you for these beautiful words. The honor is all mine. Following you is truly a pleasure.

  • @nataliegroulx-powertobegin2830
    @nataliegroulx-powertobegin2830 5 місяців тому

    such a beautiful and relaxing class 💖thank you 🙏🏻 Namaste

  • @luciemartins5458
    @luciemartins5458 5 місяців тому

    It was perfect, thank you for this class!

  • @renobarbarian
    @renobarbarian 6 місяців тому

    Thank you so much for this, Kate.
    You are a treasure 💜

  • @Bartolozzi7
    @Bartolozzi7 6 місяців тому

    Beautiful Kate. Just what I needed today. Thank you and received with love and gratitude. From my heart to yours Namaste 🙏

    • @KateAmberYoga
      @KateAmberYoga  6 місяців тому +1

      Such an honor to practicing with a mindful heart like yours. Have a beautiful week ahead!

  • @samanthakennedy4416
    @samanthakennedy4416 2 місяці тому

    Would you be willing to link the clothes you wear in the description of your classes? That top is lovely. ❤

  • @memberlogin205
    @memberlogin205 6 місяців тому

    Thank you! This was amazing and enjoyable.

  • @kathleenhood4317
    @kathleenhood4317 6 місяців тому +1

    I love your yin classes :) personally I usually practice yoga at night-have you considered doing any wind down or bed time routines?

    • @KateAmberYoga
      @KateAmberYoga  6 місяців тому

      I have exactly 1 official nighttime class! ua-cam.com/video/losCn-78tic/v-deo.htmlsi=E6zI46n1_9pm-8VU
      People keep asking me for nighttime yin, and I honestly think most yin can be a wind down. Perhaps having the last poses be on the back would help. :)

  • @olgaene237
    @olgaene237 5 місяців тому

    Kate, that was incredible ❤thank you!

  • @FrenchyFaith
    @FrenchyFaith 5 місяців тому

    This was great, thank you!

  • @VistaReach
    @VistaReach 6 місяців тому

    Great way to end my day thank you Kate 🙏🏽

  • @Danmask2020
    @Danmask2020 6 місяців тому

    Loved this one!!

  • @ingainge3146
    @ingainge3146 4 місяці тому

    You are amazing and your voice, please make more bedtime yoga un meditation videos. Love❤

    • @KateAmberYoga
      @KateAmberYoga  4 місяці тому

      I have a bedtime yin yoga coming out shortly! Stay tuned :)

  • @jenniferholroyd3676
    @jenniferholroyd3676 5 місяців тому

    Beautiful! So happy I found you❤

  • @sanciadavidson8263
    @sanciadavidson8263 4 місяці тому

    Thank you😊

  • @Balthasarde
    @Balthasarde 6 місяців тому

    Can't wait ! It's my favorite type of class on your channel ! 🥰 It will be perfect after my dance workshop of the morning !

    • @KateAmberYoga
      @KateAmberYoga  6 місяців тому +1

      Oh I'm jelly! I'd love a dance workshop!

    • @Balthasarde
      @Balthasarde 6 місяців тому

      ​@@KateAmberYogadance workshop was as amazing as this class ! So relaxing, thanks you so much !

  • @iTzSnowman
    @iTzSnowman 6 місяців тому

    Really enjoyed this one ❤

  • @madsrooti
    @madsrooti 6 місяців тому

    found your channel a couple weeks ago and i love it! really helps my back

    • @KateAmberYoga
      @KateAmberYoga  6 місяців тому

      I'm so glad! The body is connected - check out some of my hips classes. - working the hips often helps the back: ua-cam.com/play/PLRilQg5Mq58ldgCgLHYlQB-yQ3iYsZ8Id.html

  • @julianerabevolo
    @julianerabevolo 6 місяців тому

    Merci Kate 🙏

  • @robynmorris6388
    @robynmorris6388 6 місяців тому

    Yay! I'm really excited for this one! Thanks Kate🇨🇦😁🇲🇽🐈‍⬛🐶🐈

  • @fourtwoatree
    @fourtwoatree 5 місяців тому

    That was great thanks a lot

  • @myspeedy689
    @myspeedy689 6 місяців тому

    That was fabulous 🙏

  • @Ratibor-y2f
    @Ratibor-y2f Місяць тому

    Спасибо

  • @activity3744
    @activity3744 6 місяців тому

    Cant' wait. I am realy excited ❤❤

    • @KateAmberYoga
      @KateAmberYoga  6 місяців тому

      Aw thank you! So glad to practice with you

  • @Mr_Fbro
    @Mr_Fbro 5 місяців тому

    Thank you, my hips do not like pigeon, cow face or straddle but hopefully sitting with them will have helped.

  • @raghdan9700
    @raghdan9700 5 місяців тому

    I love it! Thanks a lot🩷🩷

  • @amandam.769
    @amandam.769 5 місяців тому

    Thanks!

    • @KateAmberYoga
      @KateAmberYoga  5 місяців тому

      Thank you for the support, Amanda!

  • @brunaduarte8692
    @brunaduarte8692 4 місяці тому

    Loved ❤

  • @matildaramnani9494
    @matildaramnani9494 6 місяців тому

    In time for Premier!!!!!!!

    • @KateAmberYoga
      @KateAmberYoga  6 місяців тому

      I'm so grateful to practice with you!!

  • @Shoalhaven_digby
    @Shoalhaven_digby 6 місяців тому

    Thanks Kate - was great after a pre dawn run
    Still nowhere near cowface - so always one leg straight

  • @edubb1978
    @edubb1978 4 місяці тому

    🙏🙏🙏

  • @anjalihansa8694
    @anjalihansa8694 2 місяці тому

    Im curious where i can find this background music? So soothing

  • @vaibhav9713
    @vaibhav9713 6 місяців тому

    Hii kate i am from India and I watching your video. Your yoga video is really great and very helpful for me. I want to take yoga class from you. Do you take online yoga classes?

  • @vinz9741
    @vinz9741 5 місяців тому

    Namastè beauty. Thank you .

  • @e.sergeeva
    @e.sergeeva 6 місяців тому

    thanks, Kate! your yin yoga classes are sweet and pleasant like honey) have a good day!🍒

    • @KateAmberYoga
      @KateAmberYoga  6 місяців тому +1

      Thank you my friend! I appreciate you!

    • @e.sergeeva
      @e.sergeeva 6 місяців тому

      🥰@@KateAmberYoga

  • @kenroot2411
    @kenroot2411 6 місяців тому

  • @Matiaza
    @Matiaza 6 місяців тому +1

    Beautiful Kate 😘

  • @kuppasamy108
    @kuppasamy108 5 місяців тому

    You look lovely

  • @joeguy5675
    @joeguy5675 5 місяців тому

    Is this for beginners?

  • @myriamzitouni3992
    @myriamzitouni3992 6 місяців тому +1

    Hi Kate, in the last pose, the bolster needs to be placed more downward, toward the centre of your back to protect and support the lover back spine, instead of it hanging in mid air.

    • @KateAmberYoga
      @KateAmberYoga  6 місяців тому +1

      I was using it more as supported fish pose vs. a fully restorative pose but place it wherever feels best!

  • @Гулмира-б5о
    @Гулмира-б5о 6 місяців тому

    Молодцы взрослые дамочки классно паеии нрузинки вы танцуети классно мы свами друзья

  • @klajdistari827
    @klajdistari827 День тому

    I'm doing it for a second time, I really feel my heart is opening for more love! thank you Kate

  • @shreddhead23
    @shreddhead23 5 місяців тому

    😎🙏💯

  • @Insane------------77777
    @Insane------------77777 6 місяців тому +1

    What is your height ?

  • @SabihaKosem-ge1cp
    @SabihaKosem-ge1cp 9 днів тому

    ❤💋💋💋

  • @lrm267
    @lrm267 Місяць тому

    0Beautiful g

  • @11171ZUNICH
    @11171ZUNICH 5 місяців тому

    EASZY BREEZY 5D ASCENSION, End up open up . . . !!!!
    RIGHT NOW. . . !!!!!!! 11SATI will change the world.. . . !!!!!!

  • @brandeeharris-hautemama
    @brandeeharris-hautemama 4 місяці тому +1

    Good class. A bit too much talking however

  • @mikebergin7512
    @mikebergin7512 2 місяці тому

    You’re poses are to hard for beginners. And some aren’t held long at all.
    I tried 4 different videos now and leave unsatisfied. I’m sorry for a negative comment, just my feedback for future videos