45 Minute Yin Yoga To Stretch & Relax {No Props} || Devi Daly Yoga

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  • Опубліковано 19 лис 2024

КОМЕНТАРІ • 175

  • @gracestewart5402
    @gracestewart5402 5 місяців тому +89

    Thank you! I’m doing 75 hard and this was perfect for recovery

  • @theinnerworkclub6060
    @theinnerworkclub6060 11 місяців тому +8

    Hello, I just found you ❤ this is the first and only video of yours I have done so far. Two days in a row. I want to thank you because although I have been practicing yoga everyday for a few months now, this is the first time I have felt that Yoga Love in a very very long time. I used to love practice and I loved the way it felt, and how I felt afterward, who I was afterward. I fell off of regular practice over time and I also had two very injurious accidents that really crippled me physically, mentally and emotionally.
    After a couple of years I decided to commit to one year of daily practice. Yesterday, Day 131, I found this video. Rather than going through the motions, hoping one day I will get that spark back… I finally felt it, once again, here with your voice and guidance. I didn’t realize how little hope I had left until I felt the spark again. It has been so long. And I have been trying for so many years.
    I am so thankful 🥲
    I never gave up.
    I thank YOU for sharing these classes.
    Things will never be the same for me and my corner of the world.
    🙏

    • @DeviDalyYoga
      @DeviDalyYoga  11 місяців тому +2

      This is amazing to hear. Thank you for sharing your story. I'm glad this practice resonated deeply with you. I look forward to continuing to support you on your journey home. ❤️

  • @xLadyRaine
    @xLadyRaine 11 місяців тому +10

    i love the timers on this. super helpful for yin

  • @Anikanoteven
    @Anikanoteven 25 днів тому +1

    Lovely and quiet and peaceful.. Just what me and the whole world needs today!

  • @erinquinlivan1949
    @erinquinlivan1949 Місяць тому +1

    “Not about how it looks but how it feels”
    Such a good message ❤️

  • @amaalalsharkawi5890
    @amaalalsharkawi5890 2 місяці тому +5

    Doing 75hard. It is really nice doing this before bed. Thank you. 🙏🤲🌸✨️

  • @barbaraschlumberger4536
    @barbaraschlumberger4536 28 днів тому +1

    Juicy is right! Perfect before bed.❤

  • @fousdevelos4937
    @fousdevelos4937 Рік тому +3

    Une belle LOVING seance pour dire aurevoir au stress accumule tout au long de Janvier 2023 et de dire HELLO a Fevrier 2023 en ce sentant leger, heureux et tres tres LOVING! Merci DEVI!❤🧡💛

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Thank you for this radiant comment, C! ❤️

  • @sdion4
    @sdion4 Місяць тому +1

    This was amazing for my body today. Felt deeper into my body in ways that were new. Feeling gratitude!

  • @marep17
    @marep17 Рік тому +5

    Lovely session. Lots of groans today!

  • @1509rachy
    @1509rachy 2 місяці тому +1

    I’m doing a delicate dance with my low back at the gym… your yin helps me gently ease into knowing it’ll work fine when I’m finished, you have been my go to on gym days for weeks now and I’m so grateful 💜🙏🏻

  • @raquelnorland
    @raquelnorland 3 місяці тому +1

    My mom and I did this together and it felt wonderful. healed my soul

  • @ElifAygun-tc8yd
    @ElifAygun-tc8yd 3 місяці тому +1

    This practice is very relaxing. Thank u very much. Loves from Turkey 🇹🇷 🫶

  • @SamanthaHarris-i9b
    @SamanthaHarris-i9b Місяць тому +1

    What a lovely sequence. Thank you Devi xx

  • @SoloViolaMusic
    @SoloViolaMusic 3 місяці тому +1

    This is the only channel I could find that is dedicated to yin yoga. Thank you for making such a valuable contribution.

  • @scottshick9660
    @scottshick9660 Рік тому +2

    What a wonderful class! I loved the humming finish…namaste Devi

  • @gypsymoon7779
    @gypsymoon7779 Рік тому +3

    This is a BEAUTIFUL practice to give the body the L🤍VE that is so deserves! 💚🙏💚
    I can’t thank you enough, Devi, for all of the beautiful work that you do for this world! My body thanks you, too! 💚💖💚

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому +1

      You are so welcome, Gypsy Moon! ❤️❤️❤️

  • @cherahsBroll
    @cherahsBroll 2 місяці тому +1

    I feel so fortunate every time I finish one of your yoga classes. Thank you so much.

  • @eugeniamikulan3328
    @eugeniamikulan3328 Місяць тому +1

    Great practice! ❤

  • @bellaharrison61
    @bellaharrison61 5 днів тому +1

    Wonderful thank you

  • @justinthomas4442
    @justinthomas4442 8 місяців тому +1

    Great practice, I really needed that! I especially loved the half saddle. It was much more do-able compared to regular saddle. I really enjoyed this session thank you!

  • @yinpraxis-tanjafranz3307
    @yinpraxis-tanjafranz3307 Рік тому +4

    What a wonderful practice from start to end. Thank you so much, Devi!🙏🏻💛🤗

  • @stephanietwist4694
    @stephanietwist4694 Рік тому +3

    Thank you, Devi! A very comforting practice. 😊

  • @ankekelling124
    @ankekelling124 10 місяців тому +1

    This is my favorit session these days as I want to take more care of myself. Helps me a lot. Thank you 😊

  • @nanaruegebrink
    @nanaruegebrink Місяць тому +1

    Soooo gooood … totally relaxed now

  • @Jaytjuh4U
    @Jaytjuh4U 11 місяців тому +1

    Thank you so much for your amazing guidance Devi! I have been building my yoga practice for a couple of years now and always found it so rewarding. But with your videos and guidance to really investigate what you feel, I realised how hard I find it to actually release into the poses. Instead of just reaching and pulling to gain flexibility, now I actually try to release tension. Such a valuable lesson and practice of letting go and trusting the poses to do the work

    • @DeviDalyYoga
      @DeviDalyYoga  11 місяців тому

      Such is the subtle power of yin! I’m glad to hear you’ve been learning the art of letting go. 💖

  • @deidrekelly2338
    @deidrekelly2338 Рік тому +2

    Thanks Devi for another great class. Hope you got your move to SoCal completed. It's always stressful moving!!

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Thanks Deirdre, moving next week! Glad you enjoyed this ❤️❤️

  • @Goh_goh_goh
    @Goh_goh_goh Рік тому +1

    You're providing such a critical service to the world! Loved this routine.

  • @Explorebotanicalbeauty
    @Explorebotanicalbeauty 2 місяці тому +1

    What a wonderful day to start the day thank you. I love the rebounding after each pose.

  • @DanaVaduva-k9t
    @DanaVaduva-k9t 2 місяці тому +1

    Thank you! Dana from Romania 😊

  • @lisaquagliata2718
    @lisaquagliata2718 Рік тому +1

    Loved this Devi! The humming at the end was so soothing. 😊

  • @gardenstateguide6422
    @gardenstateguide6422 5 місяців тому +1

    This was incredible, and your voice was beautifully calming. Thank you

  • @catherinerose5889
    @catherinerose5889 Рік тому +5

    Thanks!- such a great class. I want to let you know how much I appreciate your classes and the rebound poses make all the difference for me going deeper into stretches, safely.

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому +1

      Yay, thank you so much for the Super Thanks, Catherine! ❤️

  • @Justrelaxinghere
    @Justrelaxinghere Рік тому +1

    Beautiful ending to a beautiful practice. Gratitude from my heart to yours.

  • @soundsforthesoul896
    @soundsforthesoul896 Рік тому +2

    Thank you Devi, this was really a wonderful class!

  • @gracewithnaz
    @gracewithnaz Рік тому +2

    Thank you Devi, feeling great!!

  • @yogawithmargie
    @yogawithmargie Рік тому +2

    Thank you for a beautiful practice.

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Happy that you liked it, Margie! ❤️❤️

  • @emmer54321
    @emmer54321 10 місяців тому +1

    Those 45 minutes FLEW by!! Wow what a great stretch!

    • @emmer54321
      @emmer54321 9 місяців тому

      I’ve probably done this practice 5 times now, it is always my come to when I just need a really good unwind, I absolutely love it. I had body aches this evening and did this practice and I feel so so good right now!

    • @emmer54321
      @emmer54321 9 місяців тому

      I’m doing the 75 hard challenge so the 45min is exactly what I need to complete my second workout for that challenge even when I’m not feeling good!

  • @theflyingcat7707
    @theflyingcat7707 7 місяців тому +1

    Excellent practice, thank you!

  • @gettingonmynerves2840
    @gettingonmynerves2840 6 місяців тому +1

    Loved this so much! Thank you for the perfect relaxation reset 🫶🦋✨

  • @angovers6060
    @angovers6060 Рік тому +2

    Thank you, Devi.

  • @ger150980
    @ger150980 Рік тому +1

    Thank you for your yoga classes, really enjoying the gentle yin, body feels great

  • @gratefulforawareness
    @gratefulforawareness Рік тому +2

    This was an incredible evening flow! Subscribed ❤

  • @PattyWinter
    @PattyWinter 2 місяці тому +2

    Just found you!! I really enjoyed this and can't wait to start doing some of your other practices. Thank you!

  • @josefinenordstrom240
    @josefinenordstrom240 4 місяці тому +1

    Really loved this! ❤️ 👌 Awesome!!! ❤🎉 But in a couple of exercises the subtitles covered the Content..

  • @Lupitacelta
    @Lupitacelta Рік тому +2

    Amazing, blessings 🙏

  • @jayne5185
    @jayne5185 Рік тому +2

    That was amazing. Thank you so much ❤

  • @donovanmifsud8664
    @donovanmifsud8664 10 місяців тому +1

    Phenomenal tingly sensations on those ending hums loved it ❤🎉

  • @alvarojimenezruiz4400
    @alvarojimenezruiz4400 4 місяці тому +1

    Bless you Devi ❤ beautiful practice, has helped me so much 🙏🏼

  • @jessicagormley5083
    @jessicagormley5083 9 місяців тому +2

    Just wonderful!

  • @mariaakopian4441
    @mariaakopian4441 10 місяців тому +1

    my favorite so far

  • @nickolasemerson2092
    @nickolasemerson2092 Рік тому +2

    This was beautiful. Thank you 🙏

  • @kimazz1
    @kimazz1 6 місяців тому +2

    Thank you, first time visiting your UA-cam. Very nice, I’ll be back 🙏

  • @loriwakefield1
    @loriwakefield1 Рік тому +1

    I like the whole practice and especially the hum into the heart thank you

  • @nirmalakanhai4350
    @nirmalakanhai4350 Рік тому +4

    Another wonderful practice. Thank you. Only one complaint….when I do as a morning practice although I feel energized, I am also so relaxed that I don’t feel to do any of my errands/chores 😂

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому +3

      Haha yes, this is a common problem 😃

  • @the.kai.eros.experience
    @the.kai.eros.experience 7 місяців тому +1

    Wonderful, wonderful, wonderful!
    Thank you!

  • @MsNalder1
    @MsNalder1 Рік тому +1

    I truly enjoyed this, much gratitude 😊

  • @Magnilay
    @Magnilay Рік тому +1

    Thanks for sharing the great session-full support from yoga/meditation music channel friend in UK ❤️🎹🎹❤️

  • @marianheffernan4437
    @marianheffernan4437 Рік тому +1

    Beautiful Devi
    Thank you so much ❤

  • @catherinejackson9022
    @catherinejackson9022 9 місяців тому +1

    Beautiful stretch❤

  • @Bertaflies
    @Bertaflies 6 місяців тому +1

    Thank you sooo much, Devi

    • @DeviDalyYoga
      @DeviDalyYoga  6 місяців тому

      Really appreciate this, thanks Roberta! 🙏🩷

  • @paulitascott7626
    @paulitascott7626 Рік тому +1

    Thank you for this soothing experience. Could you please do a class for digestion?❤❤❤

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Good suggestion, I will add it to my list of ideas! 😊

  • @jacksonwoodburne
    @jacksonwoodburne Рік тому +1

    Your Yoga guidance is gentle and calming and slowly but ever so surely, my body is responding with greater flexibility and strength....Gratitude xx

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Happy to hear this and I’m glad you’re enjoying the classes!

  • @jessicas.4552
    @jessicas.4552 Рік тому +1

    Amazing! Thank you👍🏽

  • @nadiraosman6726
    @nadiraosman6726 Рік тому +1

    Amazing ❤❤❤❤❤❤❤

  • @martinedekerpel3523
    @martinedekerpel3523 8 місяців тому +1

    Great lession again. In half saddle my right foot pops a little out. Is that oke? Loved the hummung at the end. Thx. 😀

    • @DeviDalyYoga
      @DeviDalyYoga  8 місяців тому +1

      As long as you feel the stretch in the target area (in front of the hip and thigh) and as long as there’s no pain in your knee or anywhere else, then it’s totally fine if your foot turns out.

    • @martinedekerpel3523
      @martinedekerpel3523 8 місяців тому

      @@DeviDalyYoga thank you again.

  • @irinajovanovic1988
    @irinajovanovic1988 Рік тому +1

    Thanks!

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Thanks for the Super Thanks, Irina! ❤️🙏

  • @nadiraosman6726
    @nadiraosman6726 Рік тому +1

    Amazing 👏 ❤❤❤❤

  • @catherinerose5889
    @catherinerose5889 Рік тому +2

    Second time doing this one.
    Love the deep juicy hamstring stretching. And really enjoy the humming at the end. Any time you add the om or humming it helps me integrate better. ❤

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Glad you enjoyed it, Catherine ❤️❤️❤️

  • @ZivSegal
    @ZivSegal 11 місяців тому +1

    great!

  • @DeviDalyYoga
    @DeviDalyYoga  Рік тому +1

    Did you love this session? Leave a comment below! And check out my yin yoga teacher training at training.devidaly.com ❤

  • @mbg3871
    @mbg3871 Рік тому +2

    🙏🏻

  • @szelengtan1677
    @szelengtan1677 Рік тому +1

  • @loescoenders4976
    @loescoenders4976 7 місяців тому +1

  • @AlekWO
    @AlekWO Рік тому +1

    🙏

  • @amyilan6956
    @amyilan6956 Рік тому +1

  • @user-zm1iy8vi8j
    @user-zm1iy8vi8j Рік тому +2

    So lovely. Hmmmmmm. 💜

  • @jenniferbogartz4924
    @jenniferbogartz4924 Рік тому +1

    Thank you!

  • @bhavnapatel8258
    @bhavnapatel8258 Рік тому +1

    🙏🙏

  • @bhavnapatel8258
    @bhavnapatel8258 Рік тому +1

    🙏🙏