Crispy Chicken Nuggets with 3 Ingredients?! Low Carb, Gluten Free Airfryer Recipe
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- Опубліковано 30 тра 2024
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00:00 Introduction
00:48 Ingredients
01:28 Making Chicken Nuggets
02:53 Forming Nuggets
03:44 Airfrying
03:57 Probiotic Break
05:23 Final Reveal
06:12 Taste Test
Found your channel a little over a year ago after I was hospitalized with diabetic keto acidosis when I didn’t even know I was diabetic. You made it so easy to still have enjoyable meals while staying on track. Thank you from the bottom of my heart.
Mija, My wife and I are Pre diabetic. We are both slightly overweight. Because of health issues on both sides of our families I am doing all of the cooking for us. My wife cooked for the entire family ( Our 3 daughters and myself) for over 35 years. Our jobs have changed so I get home 2 to 3 hours before she leaves work. I’ve taken over the cooking duties….. and I really enjoy it. It relaxes me ( I have a high stress job) . Anyhow I made these as a quick Sunday dinner with a salad as a side . My Queen raved about them. Gracias!
I am diabetic and trying to lose weight. This was so perfect and of course I love chicken nuggets.!!💕
So am I. It is so frustrating sometimes. I was at a point I was skipping meals and thought that was better. Good luck on your journey Hun..
These low carb protein based recipes can be a life safer. Healthy but actually sorta satisfying! And gives real energy!
I've been working hard on my diet! I use a lot of your recipes.
I've lost forty pounds in five months,off my diabetes medicine for months and other's! You have really good everyday recipes.
I have been following you. I love these recepies. I have lost 15 lbs. Minimum exercising. 30 min here and there.
Thank you for the recepies.
I have been struggling for so long.
I am on the right state of mind to succeed this time. ❤
Same here!! I have about 10 more pounds to go though. We’re on the same track! Keep it up girl!! 🙌👏
Keep it up! You got this! May God bless you in the almighty name of Yeshua ha'Moshiach, amen! ❤❤ love to you
Another great recipe. I have 3 lbds of ground chicken in the freezer that I was trying to figure out what to do with. 😊 Thanks Mayra
Hope you enjoy 😊
@@LowCarbLove I'm sure I will, all your recipes I've tried have been awesome 😁
OMG I just made these tonight, holy crap these are heaven!!!! Great keto Recipes 🙂
I don't have an air fryer. What would be the baking instructions?
Air fryer to conventional oven conversion: add 25 degrees F, add 25% time. For this recipe, that would be 425F for 12.5 minutes. Monitor results. In her video she added 5min without the liner for more crispiness.
@@joebriggs8422 Thank you so much!
I struggle with confidence in the kitchen. You make this look so easy!
I wonder what would happen if you rolled them in coconut flour before you air-fried them? That's supposed to make baked chicken wings nice and crunchy.
I just found your channel and so glad I did. I have also lost 100 pounds and did it twice too. I did with just plain calorie counting. I am starting to do more low carb because my husband has recently found his A1C to be creeping toward diabetes and I need to nip it now to hopefully stop that progression now. If he even thinks it's healthy he won't eat it so something like this is perfect.
I made this recipe also, but I used ground turkey meat and added extra spices for flavor, turned out yummy!! Thank you again.
You are saving me. I am preparing a challenging race and just discovered your channel. Much love from Paris
I'm SOOOOO glad you did chicken nuggets!!! I LOVE chicken nuggets
OMG Mayra! These chicken nuggets were soooo good. All I had was grated Parmesan cheese and it still came out fantastic! Definitely making again
You really need to put out a cookbook
Yum yum😊 always something tasty. You give me a lot of inspiration for my recipes. Thanks for another great video!
I especially love the air fryer because it's just so much easier and less mess!
Aww thanks so much! 😊Seriously I love my air fryer 🙌🏼
*So easy to make with just three simple ingredients, yet they're incredibly tasty and crispy. Perfect for a quick and satisfying meal or snack!*
These look amazing! I always have ground chicken in the freezer. I just have to get some parmesan cheese. Have you tried these with any other shredded cheese?
Thanks for showing us how to make these!🥰
I haven’t tried using any other cheese. 😅
I bet they would also be delicious and crunchy with cheddar cheese.
i bet this would be good as a patty for chicken parm - i mean, literally that's what it's made of anyways
It would be.. add some Raos marinara, and your favorite low carb pasta, and yum. I'll have to make this too
I am so trying this. Except I’m gona use garlic and onion powder. Mustard, paprika, s&p. I always make deep dried tenders because frying taste so much better. But this air fryer recipe looks delish. Thank!
Hi Mayra! Would this recipe also work on ground turkey? I’ll try it out and see if it does work. I don’t see any not right? Thank you for your yummy recipes! You’ve helped me lose my weight! God Bless you! 🙏🏼💝🥰😘
I could roll on crushed pork rind. That would make them super crunchy.
Having this recipe for lunch today, prepared it yesterday, it came out great! Thanks for sharing
I really love simple recipes like this! Thank you, Mayra!
This seems like a great starting point for experimenting with other meats. Imagine pork or lamb nuggets. I use the Cosori Blaze and will probably put these directly on the bottom which gets nice and hot - no need to flip. Thanks very much. Been watching you for years and have enjoyed the food.
They look yummy! Thanks so very much.
Will be trying these so awesome 👏
Love this, girl! Cant wait to make for my kids!
Another great recipe! Can’t wait to try.
Thank you :) I will def try the nuggets.
Thanks I'm definitely going to make those. ❤❤❤
I am definitely going to try these. Just recently bought an air fryer, so this was good timing, and something easy to make and get used to using the air fryer
Amazing!!! 😻 thank you again for sharing another fantastic, simple yet IMPACTFUL recipe! 😊
These look great Mayra. Thanks for sharing.😊
Your quick, easy recipes are the best Mayra😊
Yum! Those look delicious and super easy to make. I have a new air fryer and I will be breaking it in making these first! Thanks for sharing!
thank you so much for your recipes
Just found your channel. Loving everything i have seen. Do you have a video on different keto sauces and dips for your creations. I am a newbie to keto ( two weeks) looking forward more of your videos! Thanks for your hard work we all benefit 💕
Thanks for sharing Mayra.
Love ❤ the hair style and colors!
You are such a gem ❤ love your recipes 🎉
Wow, those look delicious. Gonna make these for sure. 👍
Thanks beautiful, I didn't know what to make with my Ground chicken ❤❤❤❤❤❤❤
Thank you for another great recipe. I have made several of your recipes and yum!!!
You are so welcome! Hope you like this recipe just as much 🫶🏼
Hello thank you for this. Please, more quick but tasty meals that are kid friendly. 🥰
These look so amazing and so easy to make. Thanks for sharing this ❤
Easy and delicious recipes are my type of recipes lol!
Looks delish!!
So easy to make and delicious! A Win Win 🙌🏼
yummy 😋 chicken I love it 🥰 what kind sauce did you used😀
I dont have a air fryer. Can these be made in the oven and what temp? Thanks so much love your channel and your story. ❤
I loved this so much!
Please continue.
I'll be waiting patiently
I luv nuggies and they look really good. Is it possible to also use 85/15 ground turkey if I want to switch it up? Or maybe a combo of both?
I would say maybe a combo of both 🤷🏽♀️
How did you know this recipe? Do you come up with all your discoveries yourself? I think it's really fantastic.
Thank you 🙏 ❤
No problem 😊
I made these today and the flavor was good but they were really messy to work with raw. They stuck to the inside of my air fryer even though I greased it lightly with olive oil before frying. I grated my own parm with my microplaner so the grind may have been too fine. Next time I will use a courser grind and reduce my egg down to 1.
What brand of air fryer are you using? I still haven't bought one because I want one with a big basket like yours. Love your recipes.
She has the link in the video description
@@Lazyketolady thank you, I had missed it.
Another winner!
Agree 🙌🏼
Love ur channel
Thank you. 😊
You are welcome 😊
I like this!
These are delicious! Thanks
Amazing work once again! Will this work using chicken breast instead of chicken mince??
O, m, g, I'm definitely trying this.
Are there any alternatives to Parm? In india parmesan is very difficult to find and expensive : (
I’ve seen some other recipes use mozzarella cheese instead of Parmesan.
Try cheddar.
Yummy 😋 ❤
Thanks for this recipe can I use chicken in the can?
What kind of air fryer is that? Do you like it? Great recipe will be trying that Thanks 😊
Yummy 😋
Nice, this makes me think of beef nuggets and pork nuggets. The best of all worlds.
Hello, i use inactive yeast and half of parmesan :)
I have grated Parmesan, can i use that?
Do u spray avocado oil on the nuggets before cooking?
How much more time do you give them once you take them out of the liner?
Thank you so much !!!
Another great recipe Thank you
Beautiful ❤!! I'M CHICKEN NUGGET LOVER 🐔🐓
How much chicken mince? And parmasan cheese?
Btw is that probiotic u take available in iHerb online shop?
You really have great recipes, i need to use them to cut carbs, i just eat too much!
Thank you! You got this, I have so many recipes that I’m sure you will love 😊
Can you sub substitute canned chicken breast for the ground chicken
Non dairy option? Could you use nutritional yeast?
Can you freeze these ahead of time and pull them out as needed with it still be crispy when you go to cook them in the air fryer? 4:12 4:17 4:20 4:23
I think as long as you bake or air fry again they work fine. I have a crispy chicken air fryer recipe that I make and it doesn't turn out if microwave after freezing. Taste perfect if heated in the oven briefly and then you can quickly microwave as well if you wanted to speed it up once baked for 10 minutes on 400 degrees or so..
I have a question...I have an air fryer but haven't used it yet. I also bought the liners. I'm wondering why you didn't just turn the nuggets over for browning/crisping on the other side, that way the liner was still beneficial for easy clean up. But, knowing you were going to remove the liner half way through, why was it used at all? I'm not being critical, i want to learn😁😁
Can you use can chicken?
Yumm
I don’t have air-fryer . Can I use the oven and do the same thing ?
May I ask what is the serving amount for 1 person, TY in advance 😊
what can you use in replace of the cheese if you don't eat dairy
I would try vegan shredded cheddar cheese
Try pork rind panko
Yummm
What is brand of your air fryer?
Wow that was a lot of garlic and onion powder
Yummmmmm
Is that a pound of ground chicken? Thank you
Love to watch lowcarb person but I admitted that I wasn't practicing much but some of it like no rice but can't resist mostly if something other sweets brought at home. Bread something crave too sometimes and lowcarb flour and lowcarb bread isn't everywhere. unless you buy online.
Can these be made with canned or rotisserie chicken??
How many servings does this make?
These.look delicious. Is it bad it made me crave McDonald's nuggets lol.
Can I used turkey instead
Behold the dawn of the nuggets.
I lost the weight I wanted to lose by keto with intermittent fasting. I don't want to lose or put on any weight. How many carbs should I be at to maintain. Seems I am constantly either gaining or losing 10 lbs
Love you Myra ❤
❤❤❤❤