Lasagna without Noodles?! Meal Prep Dinner Idea, Low Carb, Keto Friendly
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- Опубліковано 28 тра 2024
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00:00 Introduction
00:48 Ingredients
01:53 Homemade Sauce
03:13 Break
04:29 Ricotta Cheese
05:29 Layering Lasagna
05:59 The Secret Ingredient!
07:25 Baking
08:09 Taste Test
I made this lasagna last night. I didn't tell my son there was no noodles. He of course figured it out once he started eating it but he loved it! We all did! My husband & i are both type 2 diabetic. We do not take meds. We control it with diet & exercise & we so appreciate you sharing your recipes. ❤
I make lasagna with egg life wraps. It is just like noodles. It doesn’t get mushy. Closest dupe for pasta. So delicious!!
I just checked out the price of these on Amazon - and wow - they are crazy expensive; about $27 for a small package!
@@WeDidntExpectthis i get them from walmart or aldi. They are less than $6.00
They have them at Aldi
I use zucchini! Just slice it long ways and as thin as you like! Then do the rest! So YUMMY!!
That sounds great! I do mine with boiled cabbage leaves. They hold their structure just like pasta noodles do and aren’t soggy or watery. It’s amazing! You’d swear you’re eating regular lasagna!
Yes I agree. I made Keto Lasagna using thin sliced zukes. Turned out Yummo. Cali Lady.
Do you cook the zucchini before putting them on the layers of the lasagna?
She's showed recipes for lasagna with zucchini as well. You can literally do whatever you'd like!
@@AnnileezeI was wondering how cabbage would be!! I like to shred cabbage, roast it and put Alfredo and meatballs on it!! So good!!
Hi Mayra!
My husband & I loved your lasagna recipe. We have made it many times, then we started adding eggplant with the cauliflower, we added provolone cheese & also added cream cheese in the ricotta mixture & it was delicious! Thank you for that recipe!
Italians add parsley and egg to Ricotta. Looks great!
You can't use ricotta without egg and parsley, salt and pepper! Don't bring me ricotta without 😂
I made this for dinner tonight. I added red, yellow and orange bell peppers. My husband and I loved it so much.
We didn't miss the pasta at all. You were not lying when you said, "the flavors are there."
Thank You!😊
I'm so grateful you came up with all these keto no carb recipes.
I do that with eggplant instead the pasta. I just sliced the eggplants in thin slices and use as pasta. My family loves eggplant lasanha!
Do you cook the eggplant first?
I made this Myra it came out good, i meal prepped them have been having them for lunch eat day. Yummy but i needed 2 bags of califlower. I forgot the parmesian cheese on top tho. I have lost 53 lbs, taking a while tho, i am not as young as you, but it is all working.,,, I love your videos, maybe we can do one together. Or add me as guest. GOt to get down 30 more so I can get my knee operated on. I am going into the hospital on the 21st, getting ovary with cyst removed, please keep me in your prayers, I made the bags and froze them so I can have them ready for after surgery, You are such a blessing to me. Thanks. Love ya Noreen.
I followed Mayra's other lasagna recipe a couple of years ago, but I use egglife egg white wraps to sub noodles (0 carbs) so easy! I mix ground turkey with ground sausage and low-carb marinera sauce! Just cook like
Mayra, and it is a HIT!!
Awesome idea!
Genius!
That's hitting it out of the ballpark! I do the same thing but my pasta substitute is thickly sliced chicken or turkey. You can use processed meat. But I slice 1/8'' slices slightly thawed fresh chicken breast. I sear it in a hot pan using butter (flavored with rosemary and garlic) and I do 2-3 layers. Another option if you eat them... a layer of sliced Portobello mushrooms that you sear in the same butter.. A last variation is taking out the red meat and tomatoes... Use ground chicken and a a good garlic Alfredo sauce! I those variations all the time!
I'm going to try your sub for noodles. Thanks!
I'd process the cauliflower in the food processor after steaming and squeezing, then spread it out into two thin layers, the size of my dish, on parchment paper and let it dry while I prep everything else. That way, you really could do a lasagna that's almost identical to the pasta version. But this is a great idea, thanks!
I use the Egg Life Wraps for my lasagna...they are just like fresh sheets of real pasta..& I also slice them up into strips to use as a substitute for spaghetti, linguini etc...Sooooo good!
I use the egg life wraps too they are fantastic!!
Thank you. What a great idea.
I do this also! Sometimes Costco will have them in the larger size.
@leavemialone629
As far as I know, The egg life wraps only come in one size..which is the large size..never saw them in any other size..
@@Donna-cozydecor you're right! I was thinking of crepini egg wraps which I've also used.
I absolutely live your light colored & bright kitchen!! It is like a dream!!✨️🌞 It has like a happy Vibe?
I’ve cooked this 3x now with cauliflower. It’s easy and delicious. A bit spicey with 1 tbsp of pepper flakes. Reduced to 1 tsp. Very nice dish and great as a leftover.
Hi Myra, I just made this, and all I can say is wowzers!! Because of the meat sauce, you absolutely do not taste the cauliflower. The only thing I did was doctored the meat sauce a little more, but I cut it into 12 squares and frozen 11 of them for future meals. I make baked ziti for family holidays, but I have not been able to eat it. Finally, because of you, I can have a similar dish. Thank you so much!!
I use eggplant, now I’ll try your version. It looks so good!
Yours sounds delicious.
I use Turkey lunch meat.
Also it freezes great. Awesome for meal prep.
I use layered cabbage 🥬 like 4to 5 layers
New to your channel… made this recipe… PERFECTION… I was missing Italian food from my keto lifestyle….Thank you Myra your a blessing 🩷
Ive tried 2 of your recipes so far! Excited to try this one!
Another great recipe we’ve made several times!! I just use whatever vegetables I have on hand and throw them in. More recipes like this, please!! 👏🏼👍🏼🙏🏼 Thank you for helping us eat healthier!!! We’re in our 60’s, recently retired and not as active, so these recipes really help!!
Thank you Mayra for all your amazing dishes! I can still enjoy food that I love and eat healthy! 🙌🏻
I make a killer low carb lasagna with Palmini lasagna noodles. Turned my brother on to it, now he wants to use them as well. Love your recipes, Mayra!
I just looked up Palmini lasagna noodles and it only has 4g of carbs. I’m definitely going to be buying some.
I love Palminis angel hair too, low carb, with fiber, a serving is 2 or 3 net carbs. It's delish with pesto, shrimp, broccoli, or veg of choice.
I don't know what I did but my palmini didn't taste great
I can't get past the texture. Just nasty to me.
@@ayalovenaturalsThank you for sharing.🙂
I’m going to make this! It looks so good. Thank you for sharing
Wow!!
This is a must!! I love my Palmini lasagna but I will do this one!❤❤❤🩷🇵🇷
Thank you. Cooked this today. It was delicious ❤
This looks amazing!!!! Can’t wait to make it, thank you 😊
I love all of your recipes. Thank you!
This looks so BOMB! I can’t wait to try it 🙌
I will definitely make that, looks so good!
I’ve always used chicken thin sliced meat for the noodles. It’s great.
Going to make this soon. Gonna use some home made Venison /Italian sausage. I also happen to have a ton of cauliflower in the freezer.I tried your low carb pizza using low carb tortillas & love them. Thanks for some great recipes.
This recipe was so good. My family loved it. Mine didn’t set up as well as yours but it was still full of flavor and delicious.
I love all you recipes! So easy and very tasty!!❤
Looks wonderful!! ❤
I have to try this + many of your other recipes! 😭🙌🏼💕
Yes you do! So many delicious recipes 😋
I am trying lasagna recipe THIS WEEK.
Thank you.
I would love that. It looks yummy! Although with arthritis, I am no longer allowed to eat tomatoes as they are a high inflammatory food, so, I'm learning to figure out what would work in it's place. Maybe I could use the Alfredo Sauce instead of marinara...I don't know, but I sure do enjoy making chicken Alfredo with broccoli 😋
This is a great recipe, txs for sharing ❤️
Need to try this!
Amazing I have to try it!!
Looks delicious, can't wait to try this one.
Thanks😊
Try it and let me know how it comes out 😊
Can’t wait to try looks delicious 😊
I need to try this! I haven’t had lasagna in years. Thank you for this recipe! 🔥
Obsessed, another great recipee!
Omg girl I told I was going to make this for dinner and let me tell you it was the bomb 💣 so so so delicious. Thank you so much.
Hey Low Carb Love! I'm so excited to have found your channel. I recently made your "meatza pizza" (first recipe from you) and it was absolutely AMAZING. The red chili pepper flakes in the crust was perfection! I shared with my hubby and he said "Wow this is 5 stars" haha
This tastes so good. You so much
Oh!! my favorite 😍 thanks for sharing my favorite dash 👍
You are so welcome ☺
Made it tonight my family loved it!
Thanks Myra for another great dinner meal.
You are welcome! 🙌🏼
Cooked this tonight for dinner! It was delicious.
Lasagna looks great I’m going to make it
this looks wonderful-and so easy to make- thank you!
Easy and delicious meal! 🙌🏼
Super good. Thank you.
I just made it
I’m so glad I found your channel. I cooked this for dinner for my husband and I 😍 can’t wait to taste it!
OMG YAY! how did it come out? 😊
Leaving a comment before tasting - Logic!
That looks so amazing but everything you make is always amazing ❤
And it tastes even better 😅
This sweater is life!!! ❤
I layer the top of my lasagna with deli sliced Mozzarella, it’s so cheesy! Thanks for sharing, looks amazing!
Totally Awesome!!!
I used thinly sliced eggplant instead of cauliflower and cottage cheese in place of the ricotta. It was DELICIOUS. My first time making lasagna that wasn’t in a box and it exceeded my expectations. I’ve tried a few of your recipes but this was my favorite
OMG, just made this lasagna, it is so delicious! Thank you so much for this recipe. I made pleanty and will be freezing some to have a quick dinner or pack it for lunch later in the week.
I made lasagne a few days ago. Used green lentil lasagne noodles on the top and bottom, hearts of palm, thinly sliced lengthwise & sweated zucchini & yellow squash for the inner layers.
Clever idea!
Thank you ! 😊
Thank you for sharing ❤
I’ve got to get it a try.
So good thanks
Omg thank you
I’m going to try to do it tomorrow.
Let me know how it comes out! 🙌🏼
Brilliant!!!
Wow looks yummy 😋
That does look amazing.
My next meal to make!
❤ YUM! Thank you!
Love this recipe ! But I need the link to your shirt 😍😍😍😍
Yummy I'll be making it. ❤
Can't wait to try this recipe.
Love your jeans, who makes them?
That looks so good ! I'm gonna make that for sure ! I've been trying to incorporate low carb dishes in dinners. For my husband and I, we both need to lose some weight ! You have the best recipes!
Yummy thank you!!
You’re so welcome ❤️🥰
Looks good.
I’ve been watching your videos here and there since tik tok. My dr says I need to eat more veggies so I jumped to your channel. I already made the chicken Alfred & now lasagne next because it’s my absolute favorite comida!
I make low carb lagsana with butternut squash it’s so delicious
So funny that this came out today; I made this on Sunday and just ate the leftovers for lunch. I like adding frozen peas, garlic cloves and spinach to mine too.
Oooh, spinach sounds delicious in this.
Peas are too carbi
This is what I am making for dinner tonight 😋😋😋😋😋 Thank you. My hubby and me are diabetic and this is perfect 😘😘😘
You are so welcome 💗 Hope you guys enjoy
Hello! Wow, I definitely enjoy your channel and congrats by the way on your overall weight loss and healthier lifestyle you’ve incorporated. Thanks for sharing such amazing content. Just a quick question.. what can I substitute marinara sauce for because it doesn’t always agree with me.
I have been wanting lasagna so I can’t wait to try this.
Promise you will love this recipe! 😊
I made this for meal prep this week🔥🔥🔥
It's so good! 🔥
Going to try this today. 😛
I tried this it was delicious even my family liked it
I use hearts of palm lasagna noodles those super yummy also. But I am going to try this 😊
Made this last night. Turned out good. Next time I’ll add mushrooms. Great recipe 👍🏻
Omg, i got my box of LMNT today!!!❤❤❤❤ it's 7pm, I'm going to try the mango chili tmrw at work =)
I use Egglife wraps and it is delish
Eggplants used as the pasta works wonderfully basically moussaka
Lasagna?! You have my full attention. One option I tried:2 ingredient noodles by Sonal’s food (just egg and gelatin), tastes great. Also used Rao’s sauce
I literally just made it! Omg its so good. The only problem is I cant stop eating it. I accidentally put taco seasoning in the hamburger otherwise the same but it was awesome tasting!
We need some recipe books Please !
The other day I made like a Mexican casserole similar to this with a cream cheese layer and instead of cauliflower I used slices of cabbage.
I served it with a side of Spanish cauliflower rice. But my trick is I use fresh heads of cauliflower and I just blend them up into cauliflower rice. I have found that I do not like frozen cauliflower or cauliflower rice. It just does not have a good flavor to me. But when I use fresh cauliflower, it's so much more delicious.
So I took that idea and made a lemon butter herb cauliflower rice to go alongside butter chicken... SABROSO 😋
Sweetheart just made this delicious I of course tweeked it but love your overall lasagna. Everyone in my house that isn't low carb tore it up😊