26 Minute Cardio + Barre Workout with Marnie Alton | Trainer of the Month Club | Well+Good

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  • Опубліковано 22 лис 2020
  • Marnie Alton of M/BODY takes us through a full body cardio barre workout in just under 30 minutes! No equipment is needed today - just your body, some water, and a towel for a workout that is sure to bring the heat.
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    November's Trainer of the Month Club is all about barre with Marnie Alton. Today, she's bringing us a 26-minute workout that you can do at home - or anywhere! This barre class is sure to give you a boost of energy, and Marnie provides plenty of low-impact options for barre lovers of all levels. Let's get moving! #cardiobarreworkout #barre #marniealton
    Check out M/Body here: www.mbodybymarniealton.com/
    And follow Marnie here: / marniealton
    Subscribe to Well+Good’s channel for more workouts: / wellandgood
    Want more workouts? Try these:
    30 minute full body barre workout: • 30 Minute Full Body Ba...
    10 minute standing core barre workout: • 10 Minute Standing Cor...
    15 minute lower body barre workout: • 15 Minute Lower Body B...
    About Well+Good:
    Well+Good believes that wellness and health should be attainable for all-and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
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КОМЕНТАРІ • 39

  • @IWantsACoffee
    @IWantsACoffee 2 роки тому +8

    There's nothing like a Marnie Alton barre workout to both humble you physically and uplift you spiritually 😂❤️
    How does this not have more views?!?!?

  • @mearaomalley5740
    @mearaomalley5740 3 роки тому +27

    Marnie Alton is simply the best. Fantastic workout, and I loved the little meditation she did at the end.

  • @MADELLINE
    @MADELLINE 3 роки тому +20

    Marnie is my favorite instructor ever, i look forward to her workouts because it feels like playing!!

  • @aunticki
    @aunticki Рік тому +2

    I love Marnie Alton workouts. When she prompted a body scan at the end, my first thought was that I felt at peace. She's a great instructor, always offering gracious modifications, and teaching about anatomy along the way. But even better than that, she invites us into simply Good energy, and for that, I'm grateful. Thank you, Marnie!

  • @pablof44352
    @pablof44352 3 роки тому +5

    Loved how fast and upbeat that workout was! I was always kept on my toes, which was awesome (can’t be bored in her class!)!

  • @fatimathorlu-bangura6267
    @fatimathorlu-bangura6267 3 роки тому +1

    im obsessed with marnie I LOVE HER WORKOUTS

    • @MarnieAlton
      @MarnieAlton 3 роки тому

      Yay! This makes me so happy to hear! Xo!

  • @nappymodel
    @nappymodel 3 роки тому +4

    All of her workouts are simply amazing! She packs so much in within so little time. I'm feeling well and good right about now, thanks.😌

  • @debbiemartell8100
    @debbiemartell8100 3 роки тому +7

    This was an absolutely amazing workout. What a fantastic trainer too!

  • @laurenlittman8371
    @laurenlittman8371 2 роки тому +2

    This was really good and challenging. It was a tough workout. She is so strong!

  • @hazel4499
    @hazel4499 3 роки тому +2

    YAY!!! excited!!!! can't wait to do this tomorrow!

  • @yogawithchitraclaudia7227
    @yogawithchitraclaudia7227 2 роки тому

    Marnie you are a special Soul!
    Thank you!

  • @mariadipalma3119
    @mariadipalma3119 Рік тому

    You're absolutely the best!

  • @emmagardner4192
    @emmagardner4192 Рік тому

    🥰❤❤❤ Thank you for your beautiful energy and perfect workouts, Marnie!

  • @yogawithchitraclaudia7227
    @yogawithchitraclaudia7227 Рік тому

    Thank you dear Marnie for your wonderful work you bring to UA-cam!!! Wow POWERFUL WORKOUTS!

  • @kellyphipps2354
    @kellyphipps2354 3 роки тому +2

    That was fun!!! Thank you!! I want to try more of your workouts!

  • @margol2111
    @margol2111 3 роки тому +2

    Excellent training! One of the best! Thank you!,😍

  • @abigaillitjens344
    @abigaillitjens344 3 роки тому +2

    Yes Marnie!!! Wish I could do to a live class.

    • @marniealton3761
      @marniealton3761 3 роки тому +1

      Hi Abigail! I do two live classes a week on www.mbodyonline.com on Tuesday's and Saturday's at 10am PST. If you can't catch them in real time they will save to the library of content! Would love to see you there! Xo!

  • @annasand232
    @annasand232 2 роки тому

    Thank you for this beautiful gift Marnie

  • @cullen1967
    @cullen1967 3 місяці тому

    Ah, thank you Marnie!

  • @monique7885
    @monique7885 3 роки тому +2

    Excited to try this next week. I remember this trainer from Popsugar Fitness video she did

  • @myroslavaklubuk6543
    @myroslavaklubuk6543 Рік тому

    I love Marnie ❤️

  • @ashleydberg
    @ashleydberg 3 роки тому +2

    Wow! Where did the time go?! Absolutely loved doing it! That’s a first! She had me giggling while exercising all while simultaneously finding the energy from within

  • @lisagerdes4065
    @lisagerdes4065 3 роки тому +2

    I just love it regards from germany

  • @naju9862
    @naju9862 2 роки тому

    WoW! Excellent workout Marnie, you're an angel

  • @lolita88th
    @lolita88th 3 роки тому +1

    Bring more of HER majesty please!

  • @deisemulari6585
    @deisemulari6585 3 роки тому +1

    Wow 🤩 this was brilliant!

  • @susierichards562
    @susierichards562 2 роки тому

    Love this work out!!! Thank you!

  • @DietitianArpitaUk
    @DietitianArpitaUk 3 роки тому

    Very helpful. Thanks for sharing.

  • @samanthadonvito1095
    @samanthadonvito1095 2 роки тому

    Love it! Thank you

  • @yogawithchitraclaudia7227
    @yogawithchitraclaudia7227 Рік тому

    You are an amazing Soul Marnie!

  • @Korynn7
    @Korynn7 3 роки тому

    💗 🌹🥰❤️✨🥰🎄 Merry Christmas thank you!!

  • @margol2111
    @margol2111 3 роки тому +1

    Excellent 👌😊

  • @ltthelattegirl
    @ltthelattegirl 3 роки тому +1

    That was fun! She surprised me with how fast she could do those jumps haha I was a second late

  • @jadziyadax1073
    @jadziyadax1073 3 роки тому

    I usually look for low-impact workouts to avoid shaking the floor or which do not need to be done while wearing a sports bra, not because I am not "at" a jumping jack