this channel is SUPER underrated, I remember when quarantine started and I wanted to get into boxing, but of course the gyms were closed for the time being. I think it was your first or second virtual pad work videos that I started with, and It was a great starting workout and gave me a good idea of what I should be working on in terms of form footwork. Since I'm not obviously hitting any pads, I still payed attention to my feet & hip movement. Good stuff!
Great tips, just installed the double end bag and, as you said, I was right now starting to over analysing the ball's movement! Thanks a lot for your suggestion, Master! Ciao
First time in front of the double end...i was a natural...my bro said "ok...NICE...now get thru them stations and we sparring after".. 🤣🤣🤣🤣 i got beat up ..shouts to my beloved brother Rick..(rest in peace bro)
Nice channel man..The DE bag has been a challenge .whenever I make it to Thailand, I will check out your gym. At first I thought you were here in the states..
Watching this made me realize that my garage DE bag isn't properly installed. Any tips in figuring out how tight the bungee should be? Is that a counterweight on the bottom of yours? Mine is doing circles no matter what I do
What is the purpose of the Double End Bag training? What aspect of boxing is it training? My boxing coach just said that's for speed and reaction but just wondering if there is more purpose to it.
Love that question. Well apart from the obvious development of speed, reaction , coordination and rhythm, I'd like to approach it like this... If the ball is coming towards you, past it's middle axis I like to see it as a punch the defend. But if it's along it's middle axis or bouncing laterally, I like to see it as a human (opponent's head) In theory, if u can hit a very awkward moving ball then it might make a head easier to hit.
I'd say somewhere in between, setting it too lose will have slower rebound which means timing is harder, setting it too tight means faster rebound and a beginner will have difficulty on timing.
Thanks for showing this. We just got a double end bag for our home garage workouts. We will need to work on just "tapping the knuckles" close range at first. Question = do you recommend timed sessions for beginners? 1 - 2 or 3 minutes on bag? Thanks, Eric. * subscribed!
@@thebangkoklion7654 thank you! I'm trying to learn something new after a couple decades of N. Shaolin martial arts but have always had a curiosity in boxing. Eric
Let’s not ignore the fact that he did that entire beginner drill while looking at the camera and NOT the bag
Mad impressive 💯
Thanks... nice tip
Nice vid coach!
I'm taking up boxing at a VERY advanced age.... very helpful routine... many thanks...
this channel is SUPER underrated, I remember when quarantine started and I wanted to get into boxing, but of course the gyms were closed for the time being. I think it was your first or second virtual pad work videos that I started with, and It was a great starting workout and gave me a good idea of what I should be working on in terms of form footwork. Since I'm not obviously hitting any pads, I still payed attention to my feet & hip movement. Good stuff!
Thank you so much for the kind words. I'm glad that I'm able to help.
This is the way you learn. Very good coach. Simplicity is beautiful
Great tips, just installed the double end bag and, as you said, I was right now starting to over analysing the ball's movement! Thanks a lot for your suggestion, Master! Ciao
Thank for the best way to learn how to work the double end bag!!!!! As a beginner.
This is a great video! Thanks so much
Thank you, very helpful video.
Great video
Thank you!
🏆🥇🥊
Thanks for this great video! What kinds of globes are those?
Thank you
First time in front of the double end...i was a natural...my bro said "ok...NICE...now get thru them stations and we sparring after".. 🤣🤣🤣🤣 i got beat up ..shouts to my beloved brother Rick..(rest in peace bro)
Great Thanks
You're welcome
Nice channel man..The DE bag has been a challenge .whenever I make it to Thailand, I will check out your gym. At first I thought you were here in the states..
Thank you brother. Come through and train when you're in the are! 🙏🙏
@@thebangkoklion7654 will do brother👍🏾
Rhythm is everything 💯
Sure is!
Is there a part 2 to this? What do you recommend when we master this?
Watching this made me realize that my garage DE bag isn't properly installed. Any tips in figuring out how tight the bungee should be? Is that a counterweight on the bottom of yours? Mine is doing circles no matter what I do
What is the purpose of the Double End Bag training? What aspect of boxing is it training? My boxing coach just said that's for speed and reaction but just wondering if there is more purpose to it.
Love that question. Well apart from the obvious development of speed, reaction , coordination and rhythm, I'd like to approach it like this...
If the ball is coming towards you, past it's middle axis I like to see it as a punch the defend. But if it's along it's middle axis or bouncing laterally, I like to see it as a human (opponent's head)
In theory, if u can hit a very awkward moving ball then it might make a head easier to hit.
Hi, how to set the elastics for a beginner? Almost tight or quite loose?
I'd say somewhere in between, setting it too lose will have slower rebound which means timing is harder, setting it too tight means faster rebound and a beginner will have difficulty on timing.
Thanks for showing this. We just got a double end bag for our home garage workouts. We will need to work on just "tapping the knuckles" close range at first.
Question = do you recommend timed sessions for beginners? 1 - 2 or 3 minutes on bag? Thanks, Eric.
* subscribed!
I'd say 2 mins is a good time
@@thebangkoklion7654 thank you! I'm trying to learn something new after a couple decades of N. Shaolin martial arts but have always had a curiosity in boxing. Eric
Muzyczka prawie jak z chemii nowej ery, dzienki panie bankoku za pokazanie jak walić gruche na pizde.
I wouldnt call that "Long Range" at all
Can you send me a link of you doing a long range work on the double end bag. I'd love to learn from my mistake. Many thanks in advance.
@@thebangkoklion7654😂😂😂
He's only trying demonstrate for us who can't time it properly so we can learn, not impress YOU. He didn't say "This is how I workout, look at me go".
don't waist my time
1. "Waist" is a body part 🤣... learn your grammar.
2. No one asked you to watch.
3. Thanks for watching, it made me earn more... clown!
@@thebangkoklion7654 haha always educating .
Which size Double End Bag is better for what purposes, 6", 7" or 9", and which brand do you think is better, Title, Cleto Reyes, Everlast or Ringside?
Thank you