Best Boxing Drills for Double-end Bag

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  • Опубліковано 24 січ 2025

КОМЕНТАРІ • 168

  • @sagarseshadri7810
    @sagarseshadri7810 3 роки тому +86

    Coach has put out so much content over the years that it's gonna take a lifetime for me to absorb and train everything 😀

    • @davidmccarthy3562
      @davidmccarthy3562 3 роки тому

      Great wot a complaint😂😂anno its awsome u checked out his boxing home wrkouts varried but intense circuts etc but all do able at own pace hav fun my bro😊

    • @موالي-ل1خ
      @موالي-ل1خ 3 роки тому +4

      Exactly.. He is like a teacher more than a coach.. Done great job for all of us who want to learn boxing

    • @csk217
      @csk217 3 роки тому +1

      Yes definitely it’s how I feel too I have so many videos saved to my playlist and then I keep watching more 😄

  • @bbbpefgolf5302
    @bbbpefgolf5302 3 роки тому +2

    Setting, equipment, presentation, drills explanation simple to understand and the body language of the instructor shows that he is making the effort to transmit his knowledge to the general public. Thanks, you are very enthusiastic in teaching boxing techniques.

  • @kiddynamite35
    @kiddynamite35 3 роки тому +19

    Just ordered my bag yesterday 🔥 Coach Jason knows what we wants and he delivers!

    • @davidmccarthy3562
      @davidmccarthy3562 3 роки тому

      Anno timing is too on time for coinsidsnce i think ur bn rewareded for hard wrk keep it up great content

    • @BruceLeroyUK
      @BruceLeroyUK 2 роки тому

      Still using it? How did you find it?

  • @shawnbeck1860
    @shawnbeck1860 3 роки тому +27

    Great video. I’ve been waiting for you to do double end bag video. I love mine. Can you do a follow along video for few rounds with different combos each round. I use your virtual pad combos and home workout combos at least twice a week.

  • @mrreals3973
    @mrreals3973 11 місяців тому +1

    Thanks for going into detail about the bag being tight or loose alot of people just show you drills and don't really go into detail

  • @peejuu
    @peejuu 3 роки тому +12

    Great tips although TBH the thing that has helped me the most is the way you hanged up your bag I have the same one and using resistance bands to hang it up has been a game changer the bag itself now bounces up and down like an opponent bobbing and weaving instead of just going backwards and forwards with the normal bands I can also change the colours of the bands now and it also changes the speed and range of the recoil similar to a Mexican style double end bag like Sergio Martinez uses but more realistic so I thank you for that and great video as always 🙏❤️

  • @champd12z
    @champd12z 3 роки тому +2

    Excellent Double-end bag video!!!!!!!!!!!!!!

  • @wiseworksfitness
    @wiseworksfitness 5 місяців тому +2

    Excellent video. I just bought a bag so I will start dribbling today!

  • @ChadLisonbee
    @ChadLisonbee 6 місяців тому +1

    Bad ass video bro!

  • @timm285
    @timm285 3 роки тому +4

    Awesome. You always see people ok videos doing the same thing:: hitting it constantly. I was told to use it for head movement training.

  • @MaddConnekRecordz
    @MaddConnekRecordz 3 роки тому +5

    I was just working my double end yesterday for my Monday workout. Got 9 rounds in and 4 miles on the road. Took a couple months off. Death in family had me side ways. I was eager to be back and lightly pulled a side rib muscle a bit turning too fast before I was warm. Ouch. Great vid coach.

    • @PrecisionBoxing
      @PrecisionBoxing  3 роки тому +3

      Sorry for your loss 🙏🏻 I just pulled an intercostal rib muscle three days ago. Damn it hurts

  • @cedricd.6632
    @cedricd.6632 3 роки тому +5

    Finally !!!
    I was waiting for this video!
    A big thank you coach, I love the double end bag.

  • @rossmarshall4947
    @rossmarshall4947 3 роки тому +2

    With doubt the best coach on You Tube.

  • @boxingworld7505
    @boxingworld7505 3 роки тому +3

    Thanks coach this is fantastic

  • @Fistoffury504
    @Fistoffury504 Рік тому

    Great drills for the double end bag definitely one of the most under utilized bag in the gyms

  • @reecey54
    @reecey54 3 роки тому +1

    Been watching for years sir, thank you so much for the videos.

  • @Kankudai
    @Kankudai 3 роки тому +2

    You're the best brother. Thank you

  • @damiangrabarczyk9257
    @damiangrabarczyk9257 3 роки тому +4

    I SEARCH IT FOR LONG TIME! THANKS A LOT!

  • @jorgefuentes2420
    @jorgefuentes2420 3 роки тому +3

    I was waiting for this video for a long time, thanks bro

  • @danielwoods3563
    @danielwoods3563 3 роки тому +1

    I have the same Rival one, it's excellent. For extra speed with slipping I step right in, extra close, putting my lead foot on the base.

  • @thefamily2707
    @thefamily2707 3 роки тому +1

    Coach you deserve over a million subscribers and beyond 👍🏻

  • @kurylko8493
    @kurylko8493 3 роки тому +1

    you delivered as always Sir

  • @vlad_o_sh
    @vlad_o_sh 3 місяці тому +1

    Great video, thanks for sharing!

  • @stephenharden7681
    @stephenharden7681 2 роки тому

    Excellent coaching. I will try these techniques everyday. I can see improvement already.

  • @thebigredfish
    @thebigredfish 3 роки тому +5

    Could you do a video on how to design a workout with a double end bag? Like 3 min round per technique, or is there more to it than that.

  • @basilvaerau6992
    @basilvaerau6992 3 роки тому +1

    I Have a double end bag so i realy love this Video thanks coach. you are great coach.

  • @peterwilliams6633
    @peterwilliams6633 3 роки тому +1

    absolutely fantastic vid JT, thanks

  • @huseyincanturk45
    @huseyincanturk45 3 роки тому +13

    I got a double-ended bag 3 days ago. Video timing is perfect thanks coach! 😂

  • @vaughandrix85
    @vaughandrix85 3 роки тому +2

    If i could like this video twice i would !! Thanks for so much insight Coach !! You the man !

  • @BuildingBetterBoxers
    @BuildingBetterBoxers 3 роки тому +3

    I've been watching your vids for years and I appreciate every tip I've learned. thank you coach and look at me know

  • @prizeform
    @prizeform 3 роки тому +2

    One of the best boxing training tools out there. Thanks for the drills coach! 🥊

  • @bryonwatkins1432
    @bryonwatkins1432 8 місяців тому +1

    The double end bag and shadow boxing are my favorites!!!!

  • @muschebubu9
    @muschebubu9 Рік тому

    Fantastic speed bag for both quality and price.

  • @daveherbst5080
    @daveherbst5080 Рік тому

    Great video Coach!!! Thank you!!!!

  • @christophercurtis9833
    @christophercurtis9833 10 днів тому

    Hey coach, thanks for this. It really helped get me get the timing. Also, MY SHOULDERS ARE ON FIRE.

  • @matteog.6894
    @matteog.6894 3 роки тому +3

    So much great content. Thanks!

  • @rightdubz
    @rightdubz 3 роки тому +2

    Exactly the video I needed. Thank you!

  • @Levitator07
    @Levitator07 3 роки тому

    Best double-end bag video I've seen! Cheers 👊

  • @gmg7437
    @gmg7437 3 роки тому +1

    Thank you coach. Looking forward to a Reflex Bag drills video!

  • @MrKraasty
    @MrKraasty 3 роки тому +1

    Please coaach do a video on the reflex bag!!! lots of love & support!!!

    • @davidmccarthy3562
      @davidmccarthy3562 3 роки тому

      Dont😂😂al make one n my misses head done in lol av made bk garden a DIY 12ft ring a homemade slip bags ,line,double end bag etc i have a water bouy (boats use) in post to make an aqua ball all the comlanys use them n dip die n logo etc strip it my gloves headgear all new n bought obv this content up there with 2 others probs well is ma fave fae bonnie Scotland

  • @jeffbyrd9258
    @jeffbyrd9258 3 роки тому +1

    The double end bag has different uses the tighter you set it. Mine is a bit looser and comes back at me more and I use it for defensive as well as precision training (ex hitting a moving unpredictable target while slipping and footwork). Will be handy to have different length cables for different workouts. Great video.

  • @oldmanstrong-ish
    @oldmanstrong-ish 3 роки тому +1

    Your videos are very helpful. I have the reflex bag. I'm looking forward to your tips on that one. I haven't been able to find any clear break downs. Thank you for sharing.

  • @carmikereid
    @carmikereid 3 роки тому

    Thanks for this drill vid.

  • @bomulet
    @bomulet 3 роки тому +2

    Great drills!

  • @nicholusradcliffe3290
    @nicholusradcliffe3290 11 місяців тому

    Great video. I've been keeping mine looser to work precision and head movement in combos. But I might try to tighten it up next time to work more speed.

  • @raoufrachedi2383
    @raoufrachedi2383 3 роки тому +2

    Nice one
    Can you please show us drills that will help you keep your guard up?

  • @miquelcolet6946
    @miquelcolet6946 3 роки тому +2

    Great! Just what I needed!! It’s going to be difficult to master them, but I’m going to try all these drills👍👍🙏🏻🙏🏻

    • @PrecisionBoxing
      @PrecisionBoxing  3 роки тому

      It just take a bit of time to put in the rounds, then you'll catch on fast.

    • @miquelcolet6946
      @miquelcolet6946 3 роки тому

      @@PrecisionBoxing Thank you! I’ll keep you posted on my progress🤙🤙

  • @joem1634
    @joem1634 3 роки тому +2

    Nice video making it look too easy.
    What size bag.
    How much tension

  • @marcgoulet1967
    @marcgoulet1967 3 роки тому +1

    thanks

  • @jerrodlopes186
    @jerrodlopes186 3 роки тому

    Another awesome video. Thank you for the information and inspiration.

  • @markhebebrand4751
    @markhebebrand4751 11 місяців тому

    Excellent video I really appreciate everything you shared

  • @First.Last.99
    @First.Last.99 3 роки тому

    Thank you for teaching me this

  • @shotokanbiz9608
    @shotokanbiz9608 3 роки тому +2

    Spot on and enjoyable training drills as always!

  • @ghazkullthraka1698
    @ghazkullthraka1698 3 роки тому +1

    I’ve just bought one! Your vid comes on the right timing (as usual...😁) for me.
    Tring those tonight, then
    🤛🏽 peace

  • @stephonjames1038
    @stephonjames1038 3 роки тому

    Thank you Coach

  • @travv88
    @travv88 3 роки тому

    4:35 what was this move called? "shovel hook" ? Looks like in-between of uppercut and hook.

  • @fredericktyson8358
    @fredericktyson8358 3 роки тому +2

    Thanks for this Coach!! I need some work on this!!🥊🥊

  • @daekinmoud3648
    @daekinmoud3648 3 роки тому +1

    good video man! ☺️

  • @thebigredfish
    @thebigredfish 3 роки тому

    Thank you. Great stuff as always

  • @robjarvis6574
    @robjarvis6574 3 роки тому

    Great video thanks.
    Just awaiting arrival of reflex bag so looking forward to your video on training with those.

  • @hugocoutinho946
    @hugocoutinho946 3 роки тому +1

    Hey coach! Greetings from Portugal

  • @TheLexEffect420
    @TheLexEffect420 3 роки тому

    Great video man

  • @londonspiders4786
    @londonspiders4786 9 місяців тому +1

    One thing I’ve taken to note was playing with your own tempo and then getting comfortable with not controlling the bag, boxing isn’t standing still, let the double end bag control you and your movement. Overtime you will get good control over yourself, it’s never about the bag.

  • @badrsins9522
    @badrsins9522 3 роки тому +2

    Hej can you make a video about heavyweight boxing tips because its a little bit different than the other weight classes

  • @roytating4915
    @roytating4915 3 роки тому

    I'm convinced, gonna buy me a double-end bag now.

  • @manfredgeiter5824
    @manfredgeiter5824 3 роки тому

    Fine Thanks ,verry helpfull in Lockdown

  • @creativespecies7032
    @creativespecies7032 3 роки тому

    great video.

  • @77Hawaiian
    @77Hawaiian 3 роки тому

    Mahalo for the great video!! Now if you could put out one about the "Double - Double" end bag.

  • @joervillegas3540
    @joervillegas3540 10 місяців тому

    Great video!

  • @dridi5964
    @dridi5964 3 роки тому

    Very nice 👍 thnx coach

  • @kingbucketz182
    @kingbucketz182 2 роки тому

    This came super natural to me when I first stated. Picked it up very fast because of my basketball background. If you are a good ball handler then you will probably be really good at this.

  • @B33rai
    @B33rai 3 роки тому

    Bro…learnt so much ❤️

  • @michaelcouzens288
    @michaelcouzens288 3 роки тому

    Thank you coach!!! Hands up chin down!!!

  • @igorg.8624
    @igorg.8624 3 роки тому

    This is excellent instruction. Can we practice without the ocean (bare hands)?

  • @nantihart5965
    @nantihart5965 3 роки тому

    In the perfect time Thank's coatch

  • @geraldwinder8506
    @geraldwinder8506 2 роки тому +1

    I just got a double ended bag and I'm excited about using it but I want to know if I soften the bag will that give me a little more control overall 🤔

  • @foogentog
    @foogentog 3 роки тому

    double end bag is my favorite training tool besides a good sparring partner

  • @thomascraighead3489
    @thomascraighead3489 2 роки тому

    Work coach 🥊

  • @rizwansaleem9613
    @rizwansaleem9613 2 роки тому

    damn i needed this . thanks coach 🙏

  • @ramondiaz2851
    @ramondiaz2851 3 роки тому +1

    Nice!!

  • @SaltyMusicOne
    @SaltyMusicOne 3 роки тому

    excellent as usual, and would love to see a reflex bag one-- btw -- Double rhythm in music would be a triplet you are singing- dadida dadida dadia dadida - 8th note triplets

  • @safarudinbinali5882
    @safarudinbinali5882 Рік тому

    nice for beginner like me.. 😄👍👍

  • @Ocrepair
    @Ocrepair 3 роки тому

    🤦🏻‍♂️ I know this may sound like a dumb request regarding the double end bag I have one in my apartment I watch your videos often I get a lot of inspiration from your content one of the things that I find that is difficult is I've never discovered a video that teaches you how to set up the double m bag what type of bungee cords do you have on the top versus the bungee cord on the bottom how much tension spring or how loose the bag should be or how tight the bag should be that to me would be an extremely very helpful video 🙌

  • @vikashverma3245
    @vikashverma3245 3 роки тому +3

    I am first viewer 🔥🔥🙏🙏

  • @joeamason117
    @joeamason117 3 роки тому +1

    I had to triple jab to keep that like button lit.

  • @JorgeParma
    @JorgeParma 3 роки тому

    I definitely prefers to keep the bungees flaw, it allows a bigger oscillation of the bag, and to work on the footwork. A part from that it keeps the training more real: You’ll never find an opponent moving his head like with the very tight strings!!!

  • @williamsmith6303
    @williamsmith6303 5 місяців тому +1

    I grabbed some stuff off Facebook market to start this

  • @ajisaako173
    @ajisaako173 3 роки тому

    cant wait for my double end to come in

  • @Morso.mertal
    @Morso.mertal 3 роки тому

    good job bro...👍👍👍☝️☝️☝️

  • @12GageBoxingandFitness
    @12GageBoxingandFitness Рік тому +1

    🎯💪🏽🥊 good stuff, champ! I'm looking for new tools, and I think I got some! 🙏🏼🙏🏼

    • @PrecisionBoxing
      @PrecisionBoxing  Рік тому +1

      Cool! I've got more in the membership in case you are interested - ua-cam.com/play/PL4Mb5fp5ywgIMQebtbUps02ysFIX87QNG.html

    • @12GageBoxingandFitness
      @12GageBoxingandFitness Рік тому

      @PrecisionBoxing I wasn't aware of that. Thank you! 💪🏽🥊

  • @fiteme6077
    @fiteme6077 3 роки тому

    Might have to buy my 3rd double end bag since the other two were terrible, broke in no time and swung way too much

    • @PrecisionBoxing
      @PrecisionBoxing  3 роки тому +1

      i use bungee cords from the automotive section of a hardware store, you can double them up to get a good stiffness and elasticity.

  • @jamesrnieto
    @jamesrnieto 3 роки тому

    i like that double end bag where did you purchase it

  • @davidmccarthy3562
    @davidmccarthy3562 3 роки тому

    JT or anyone.....i havent used this particular piece equitment wen active (late 90s) av made one cost under£2 anyway the hieghts fine allthough my top bungee is only bout 20inch stretched hav longer ones but that hieght is only available place for clip outback n bout 7ft n top bag(old soccerball) is fine its jst doesnt move as far but feels ok is this ok u think a guess am writtin this but hav no pics etc n cant realy adjust top hieght without bringin height too low b body shot hieght av no tryd this but use reckon b purposefull if change hiegt if wanna wrk body?yes no???x

  • @timber619
    @timber619 3 роки тому

    Great video mate ! Any chance of a short tutorial on a looser double end bag set up ?
    Sorry Bruce , these bags DO hit back !

    • @BruceLeroyUK
      @BruceLeroyUK 2 роки тому

      I think I'm the only one that got that joke!

  • @franderboxing139
    @franderboxing139 3 роки тому

    Yeah, at last👍👍👍👏👏👏👏

  • @gregoryjd6583
    @gregoryjd6583 3 роки тому

    Beast!

  • @peerzadayouhananaseer1504
    @peerzadayouhananaseer1504 3 роки тому

    What is the weight of the gloves you're wearing?

  • @beawarrior9208
    @beawarrior9208 3 роки тому +1

    That's great Jason, thanks! I love the double end bag 😁 I have a reflex ball but I wonder what you mean with the reflex bag🤔 I guess we'll be seeing that soon enough 😉 👊🏽

    • @milesrome7295
      @milesrome7295 3 роки тому +1

      Pretty sure he's referring to something similar to a cobra bag.

    • @beawarrior9208
      @beawarrior9208 3 роки тому

      @@milesrome7295 thanks! I had to google this one too. We call it "boksbal" in the Netherlands (I guess I don't need to translate this one, lol)

  • @jeffrailey
    @jeffrailey 3 роки тому +1

    Coach Jay Van, where did you get the shirt or long sleeve ‘WE DON’T PLAY BOXING’? I like it. Is there a website to order it from?

    • @PrecisionBoxing
      @PrecisionBoxing  3 роки тому

      It's from BOXRAW, link is in my description below. All my clothing as of late is from them.

  • @konpoy
    @konpoy 3 роки тому

    What do you think is better as far as left hook goes on the double end to hit it flash or just barely graze it imitating precision checking that chin?