In this video I will teach you how to work on the double end bag and five different drills to improve your timing, distance and rhythm. #HumanChess #Boxing
I was just hitting the double end today and was asking myself that same question, thanks 🥊💯. Sugar Ray Robinson and a lot of old school boxers used bigger double end bags.
Nice question ! With footwork you can work with the agility ladder to do different rhythms and improve your coordination. I will definitely do a video on that.
Great Ideas with the Kettle Bell and bungee chord setups. Very portable setup!
I was just hitting the double end today and was asking myself that same question, thanks 🥊💯. Sugar Ray Robinson and a lot of old school boxers used bigger double end bags.
Thanks for your comment and support
Gracias hermano! Saludos! Sabes muchisimo!!
Awesome video, thank you! Can't wait to try some of these drills out on my double end bag!
Great video, dude. Thank you for sharing this.
Very helpful, thank you.
Best explanation of the double end bag on youtube! thank you so much!
Thank you so much !
One of the best videos I've seen on the double. Thank you!
Glad you liked it!
This is 👍😃. Good movement
Thankyou brother it's really helpful from Tamilnadu India ❤
Awe bruh solid
🥊🥊🥊
How do you develop rhythm with footwork
Nice question !
With footwork you can work with the agility ladder to do different rhythms and improve your coordination.
I will definitely do a video on that.
Thanks
Please Change the music
Which size Double End Bag is better for what purposes, 6", 7" or 9", and which brand do you think is better, Title, Cleto Reyes, Everlast or Ringside?